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Earth Tribe Radio Jill Townsend and Fiona Whitmore www.earthtriberadio.com, Jill Townsend, and Fiona Whitmore에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Earth Tribe Radio Jill Townsend and Fiona Whitmore www.earthtriberadio.com, Jill Townsend, and Fiona Whitmore 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Earth Tribe Radio
모두 재생(하지 않음)으로 표시
Manage series 1918829
Earth Tribe Radio Jill Townsend and Fiona Whitmore www.earthtriberadio.com, Jill Townsend, and Fiona Whitmore에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Earth Tribe Radio Jill Townsend and Fiona Whitmore www.earthtriberadio.com, Jill Townsend, and Fiona Whitmore 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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362 에피소드
모두 재생(하지 않음)으로 표시
Manage series 1918829
Earth Tribe Radio Jill Townsend and Fiona Whitmore www.earthtriberadio.com, Jill Townsend, and Fiona Whitmore에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Earth Tribe Radio Jill Townsend and Fiona Whitmore www.earthtriberadio.com, Jill Townsend, and Fiona Whitmore 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
…
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362 에피소드
Усі епізоди
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Earth Tribe Radio

Beyond Borders: A Spiritual Journey Home. The Odiyana Project on YouTube. www.Tibetanaidfoundation.org After a worldwide quest for meaning following personal tragedy, a couple returns to America with newfound perspective. Having traveled through India, Nepal, Tibet, and China, they share profound insights about appreciating American freedom while reflecting on global inequality, spiritual growth, and their humanitarian work establishing an orphanage abroad. This thought-provoking conversation explores what truly matters in life beyond material comfort. A significant portion of the conversation centers on their humanitarian work, specifically the establishment of an orphanage in India through their foundation, the Tibetan Aid Foundation. The project provides shelter, food, education, and hope to children who previously had no future, including a 12-year-old boy they adopted whose parents had been forced to sell him due to extreme poverty. The podcast highlights themes of gratitude, perspective, the search for meaning, and finding joy in helping others despite personal tragedy. It serves as a reminder to focus on what we have rather than what we lack, especially when comparing the different types of struggles faced by people in wealthy versus developing nations. Key Points: The couple's spiritual journey was prompted by the loss of their son and feelings of emptiness despite material comfort in America They visited India, Nepal, Tibet, and China, meeting spiritual teachers including the Dalai Lama They gained perspective on American abundance compared to the basic survival struggles in developing countries They established an orphanage in India that provides children with basic necessities and hope for the future The conversation emphasizes gratitude and focusing on what we have rather than what we lack…
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Earth Tribe Radio

1 The death of a beloved pet. How to cope with a death and celebrate their life. 26:18
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"Paws to Remember: Navigating Pet Loss and Celebration of Life" When we lose a pet, we lose a family member who provided unconditional love and companionship. Here are some meaningful ways to cope with the grief and celebrate their life. We explored our experiences and how we coped with our many pets' deaths. There are ways to make it less painful and yet still acknowledge the love and connection with them. Dealing with Pet Loss Acknowledge your grief - Pet loss is a legitimate and often a very powerful experience. We need to acknowledge our grief. Allow ourselves to feel sad, angry, or whatever emotions arise. Create rituals - Hold a small memorial service, plant a tree, or create a photo album to mark their passing. Join support groups - Connect with others who understand pet loss through online or in-person support groups. Take care of yourself - Maintain routines, get adequate sleep, and engage in gentle physical activity. Seek professional help if needed - If grief overwhelms you, therapists specializing in pet loss can provide guidance. Celebrating Their Life Memory box - Collect meaningful items like collars, toys, and photos in a special container. Photo tribute - Create a photo wall, digital slideshow, or custom photo book highlighting happy moments. Tribute donation - Donate to an animal charity in your pet's name. Storytelling - Share favorite stories about your pet with friends and family who knew them. Permanent memorial - Consider a garden stone, custom artwork, or jewelry containing ashes. Remember that healing isn't linear, and there's no timeline for grief. Honoring your pet's memory while gradually moving forward is a personal journey that deserves patience and compassion. They are not gone; they have just left their bodies, and you can still connect with them in their essence.…
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Earth Tribe Radio

1 Some of the best lessons we ever learn we learn from our mistakes and failures. The error of the past is the wisdom of the future. — Tryon Edwards 28:03
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Welcome to today's episode, where we're diving into something we all experience but often try to hide: our mistakes. Those moments when we stumble, fall short, or completely miss the mark. But what if I told you that these mistakes might be your life's most powerful wisdom-bringers? Those uncomfortable, sometimes painful missteps could actually be disguised gifts. As Tryon Edwards so perfectly put it: "Some of the best lessons we ever learn we learn from our mistakes and failures. The error of the past is the wisdom of the future." Think about it. When everything goes according to plan, what do we really learn? It's in the gaps, the unexpected detours, where actual growth happens. That project that failed spectacularly? It probably taught you more than a dozen successful ones. We're culturally programmed to avoid mistakes at all costs. We're taught that success means getting it right the first time. But this mindset robs us of the rich learning from getting it wrong. Some of humanity's greatest innovations came from mistakes—penicillin, microwave ovens, and even chocolate chip cookies! The creators didn't just make errors; they paid attention to them. And here's something we don't talk about enough: mistakes connect us. They remind us of our shared humanity. When we're vulnerable enough to admit when we've messed up, we create space for authentic connection with others. For many of us, our most transformative life chapters began with what looked like failure. The relationship that ended painfully led to deeper self-knowledge. The career setback forced us to reevaluate our true calling. So in today's episode, we'll hear from people who've turned their biggest mistakes into unexpected gifts. We'll explore practical ways to extract wisdom from failure rather than just trying to move past it quickly. And we'll talk about how embracing imperfection might actually be the key to living with more courage and authenticity. Whether you're recovering from a recent mistake or trying to build a healthier relationship with failure, this conversation is for you.…
Beyond politics lies our shared humanity. When we witness each other as complete human beings - not just political views - we can break free from fear and anger. Jill's 'aha moment' came when she learned to separate people from their politics. She realized she could release the knot in her stomach, step back, and view differences with objective kindness. She was no longer held hostage by fear. We all have the capacity to enjoy and respect each other when we look past political labels. The key is becoming a compassionate witness - seeing each other's full humanity while holding space for different perspectives. The path forward isn't about eliminating disagreement. It's about refusing to let politics override our ability to connect as people who can be friendly, understanding, and kind to one another." "Beyond politics lies our shared humanity. When we witness each other as complete human beings - not just political views - we can break free from fear and anger. This transformation begins when we start asking different questions - not 'How can I prove them wrong?' but 'What experiences shaped their view?' Not 'Why are they so misguided?' but 'What hopes and fears do we share?' When we approach each other with curiosity instead of judgment, we create space for genuine connection beyond the political divide."…
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Earth Tribe Radio

1 Dreams, what do they mean and how can we access their wisdom? 22:14
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Dreams—what do they mean? Do they link us to alternative realities? How can we access and interpret them? How can we access and pay attention to our dreams and find the messages we need to hear? What information can come through, and how does it allow us to become one with our whole? How can we reach out to gain this information? What can we do to record and not forget and analyze our dreams? Many messages come through, but so many of us lose the information that comes through as we wake. How can we discover or remember our dreams by changing our brain waves to access dreams and our inner wisdom? What is the healing aspect of dreams?…
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Earth Tribe Radio

1 How do we deal with the unexpected in our lives? Something is happening; our cards are in the air, and we must decide what to do. 21:21
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How do we deal with the unexpected in our lives? Something is happening; our cards are in the air, and we must decide what to do. How do we pick them up? We are responsible for what is in front of us. Treat it not as a nasty joke but as a game. Pick up the last one; where does it go? How do I pick up the unexpected challenges in my life and deal with them? We can pick them up individually; otherwise, we get overwhelmed. When we can't find which way to go, be flexible and ready for the next thing to drop. What do I do now? Flexibility is the key. Discover how to be flexible with everything, including what is happening with our bodies. Remember, it's your choice what you do and how you pick up the cards on the floor. Look at what we chose and where we want to go. We have the power in some way. If we stay flexible, we will find a way to do things differently; we can choose to change it's our choice, our mind. As long as we accept responsibility for our choices and do not blame ourselves, we can find unique ways to live our lives. Drop judgment of ourselves; when we sit in judgment of ourselves or others, we close down, and then we can't change. We are here on Earth to make choices. 52 pick up is a great concept. We are here to experience and pick up the cards we have thrown up in the air. A whole process is happening. Jill says that even though she has had so many health challenges, including cancer. She picks up the cards and always finds humor in situations. Humor gives us joy, and laughter heals powerfully. Jill always finds going to humor lightens everything. Do what we do with appreciation. We can get lost in what we have to do rather than appreciate it. Whatever we can do to make our earth walk lighter and happier for ourselves and others is the most beautiful feeling.…
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Earth Tribe Radio

1 Belonging, why have we so often lost our sense of belonging? Let's explore. 22:53
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Why have so many of us lost the sense of belonging? Essentially, we belong to ourselves. We lose the ability to know that as children. Let's explore how we can re-find this wonderful and complete place within. How can we stop looking outside ourselves to others? When we do, we'll find a smoother, more peaceful path in life. "If we have no peace, it's because we have forgotten that we belong to each other." Mother Theresa. We are a part of everyone and everything, not just our close or immediate family or loved ones. When we realize that we are one people belonging to the earth, we know that we naturally belong. We have forgotten our pathways to our source or oneness; it's easy to feel scared and needy to belong to someone or something. We can become desperate to find someone or something to attach to. Taking time to connect to our inner peace, joy, and stillness, we realize that we always belong to that place within. Let's explore how we can find our space of completeness that lets us know that we are always a part of everything and everyone. When we use the heart exercise of breathing love over everything and everyone, we recognize that we are all one. Keanu Reeves shared how he lost depression when he realized that he was not alone.…
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Earth Tribe Radio

1 Cancer, finding peace, kindness, and humor in cancer and cancer treatments. 23:40
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Finding peace through cancer. How can we find peace, humor, and kindness as we travel through cancer treatment? Jill has had cancer for many years now; she shares her wisdom and suggestions for those with cancer. Jill asks, "Who are you suffering for, yourself or others." She shares that it is time for you to decide who is around you and stop trying to do what others want you to do. She shares what has worked for her and how she finds humor, peace, and kindness, moving beyond the fear of dying and suffering. There is nothing to fear when we know how to change how we look at our lives and who we have around us. We begin to know that we are the ones to make the choices if we can or decide who can help us with the choices we need to make. Jill has the best sense of humor and feels that laughter is everything when we are ill, although finding the energy can sometimes be hard. Laughter eases pain, heals relationships, and makes the process more bearable.…
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Earth Tribe Radio

1 Steve Jobs. "For the past 33 years, I have looked in the mirror every morning and asked myself would I want to do what I am about to do today, and whenever the answer has been no for too many days… 15:58
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"For the past 33 years, I have looked in the mirror every morning and asked myself if I would want to do what I am about to do today, and whenever the answer has been no for too many days in a row, I know that I need to change something." Steve Jobs. If sometime during the day we don't have a smile on our face, we know that something needs to change. Looking in the mirror and letting go of thoughts can bring us to a source, help us re-find our life path, and discover what makes us delighted. We often get lost in what others want or think we should do. There are so many stressors on us to be what everyone else wants us to be. Where would we start? How can we work with what we have and make small changes? We can start with minor changes; we can change within where we are, like reinventing our house or relationship. We can bring in a creative change; how can we shift it around so that it brings delight? How can we do this? We explore how we can change our lives with little changes. Grounding and being with nature can help us to get clarity in our lives.…
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Earth Tribe Radio

1 A Sundance Maka Waconi: Circle of Life in South Dakota Jill's journey. 26:10
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A Sundance Maka Waconi: Circle of Life in South Dakota Jill and her husband's journey. The power of change and the adventure of transformational experiences. They decided not to follow a map but to follow their senses. They took no freeways or highways, just a sense that guided them. They used their senses and intuition on this fantastic journey. This trip became an empowering and transformational experience. A feeling of freedom comes when we are not afraid of change. We are all in a state of change; when we approach these changes with a heart base rather than a state of fear, we can experience significant transformation, joy, and peace. Give into the flow of change, and you'll be surprised.…
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Earth Tribe Radio

Relationship break ups. Relationship break ups. How to move beyond the pain. What can we do? How can we find greater wisdom and peace through this process? How do we navigate relationship break ups, family, or partners? Do you want to be right, or do you want to be happy? This is a question we must ask ourselves when we face a breakup. It's time to take a walk, a train ride, a bus ride, or a road trip so that we can step. The key is, what was my part in this? We need to step out of the circle of argument and judgment and go where we can step back and step into our innate wisdom. But what can we do, and how can we get to that place? Lets explore!…
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Earth Tribe Radio

1 Success and failure. What is success and what is failure? What brings us happiness? 13:09
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What is success, and what is failure? Why are we so focused on both? How do we succeed and fail? Does success bring us happiness? When we are dying, it is not about success or failure. We have to stop the comparison. Let's explore what success is in different countries and how success is so different in so many places for so many people. What is success for you? When you are dying what will success be for you? In the end, it's not about what we have, but rather those that we've loved and how we have loved. Steve Jobs said, I have succeeded, and it doesn't matter; it's about our loved ones, how we have loved, and how we have shown up. Success is getting what we want, happiness is liking or not judging what you have. What are we pursuing and why? We have to stop the comparison. Success is getting what you want, happiness is liking what you have. Ingrid Bergman…
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Earth Tribe Radio

How to live, thrive, and find peace with dementia. Dementia is a process of losing our rational mind, and yet we can support the individual in moving into places beyond the mind. The person's essence we know is always there, but the person we love and know is often disappearing. How can we support them and find a place of acceptance and ease? Many of those with dementia get fearful as dementia progresses; how can we support individuals in finding meaning and depth in this process? As caregivers, we must take breaks and do things we love to maintain a sense of self. It isn't easy, but we share ideas to help. We are all affected by dementia; when a family member has it, the whole family is affected. We share stories, tools, techniques, and ideas to allow us to move beyond the fear of the mind and body changing. How can we help them feel safe in a changing world?…
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Earth Tribe Radio

1 How to get through the holidays, tips for navigating these times. 23:00
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How to get through the holidays, tips for navigating these times, and find even more peace and joy. How to maneuver and enjoy the holidays. How do we deal with those we don't want to deal with? How do we enjoy the holidays even if we are alone? We can discover ways to take moments to refind our balance and inner harmony. How to re-balance yourself in these times. The holidays are only a day or a few days; we can make it simple and delightful even though we are alone or with people who challenge us. Let go of the 'should' and frustration and accept what is happening. Re-balancing ourselves is the key. Ultimately, it is about sharing and nurturing each other and enjoying ourselves, even in difficult situations. Holidays can be enjoyable alone or with others.…
Fear and how we can move beyond to freedom. How does fear control us, and what can we do to clear it? Handling the moment as it comes dispells fear. We release the need for what is happening to be different, we deal with it and then there is no fear. Fear feeds on itself, take the time to use tools to take yourself out "Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.” ― Jim Morrison Steps to fearlessness. Take time out It’s impossible to think clearly when you’re flooded with fear or anxiety. The first thing to do is take time out so you can physically calm down. Distract yourself from the worry for 15 minutes by walking around the block, making a cup of tea or having a bath. 2. Breathe through panic If you start to get a faster heartbeat or sweating palms, the best thing is not to fight it. Stay where you are and simply feel the panic without trying to distract yourself. Place the palm of your hand on your stomach, relax it and breathe slowly and deeply. The goal is to help the mind get used to coping with panic, which takes the fear of fear away.For example, if you panic one day getting into a lift, it should start to fade if you face it 3. Face your fears Avoiding fears only makes them scarier. Whatever your fear, if you face it, it should start to fade. If you panic one day getting into a lift, for example, it’s best to get back into a lift the next day. 4. Imagine the worst Try imagining the worst thing that can happen – perhaps it’s panicking and having a heart attack. Then try to think yourself into having a heart attack. It’s just not possible. The fear will run away the more you chase it. 5. Look at the evidence It sometimes helps to challenge fearful thoughts. For example, if you’re scared of getting trapped in a lift and suffocating, ask yourself if you have ever heard of this happening to someone. Ask yourself what you would say to a friend who had a similar fear. 6. Don’t try to be perfect Life is full of stressors, yet many of us feel that our lives must be perfect. Bad days and setbacks will always happen, and it’s important to remember that life is messy. 7. Visualise a happy place; take a moment to close your eyes and imagine a place of safety and calm. It could be a picture of you walking on a beautiful beach, or snuggled up in bed with the cat next to you, or a happy memory from childhood. Let the positive feelings soothe you until you feel more relaxed. 8. Talk about it.dispels…
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