From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
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Nikki Bostwick Unfiltered에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nikki Bostwick Unfiltered 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Every house is haunted. In each episode of Family Ghosts, we investigate the true story behind a mysterious figure whose legend has followed a family for generations. Grandmothers who were secretly jewel smugglers, uncles who led double lives, siblings who vanished without a trace, and other ghostly characters who cast shadows over our lives in ways that might not be immediately obvious. We are all formed in part by our familial collections of secrets, intrigues, and myths. By engaging with ...
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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The East Coast Radio Breakfast Show is a fun, and hyperlocal radio show that will captivate and entertain you. Hosted by the dynamic trio of Darren Maule, Sky Tshabalala and Carmen Reddy, the show offers a delightful blend of humour, wit, and insightful commentary on current affairs, life in KwaZulu-Natal (KZN), and glimpses into their personal lives. Tune in to the show for an energizing start to your day, accompanied by a fantastic selection of music that will keep you hooked. Stay informe ...
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A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
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The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
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Bullseye is a celebration of the best of arts and culture in public radio form. Host Jesse Thorn sifts the wheat from the chaff to bring you in-depth interviews with the most revered and revolutionary minds in our culture. Bullseye has been featured in Time, The New York Times, GQ and McSweeney's, which called it "the kind of show people listen to in a more perfect world."
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All About Change
1 Professional football player Jonathan Jones: Mentorship and Making an Impact in Your Community 22:49
22:49 
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좋아요Jonathan Jones is an NFL cornerback for the Washington Commanders who rose from the undrafted ranks to become two-time Super Bowl champion with the New England Patriots, a businessman, philanthropist, and licensed pilot. In 2019, Jonathan founded the Jonathan Jones Next Step Foundation in 2019, a platform dedicated to empowering youth through education, professional development, and mentorship. The foundation works to alleviate food insecurity, promote women in stem and sports, and to promote professional development in the communities where he lives. Jay and Jonathan talk about investing in the communities they live in, acknowledging the people who helped you become the person you are, and paying that same investment forward to the next generation. Episode Chapters 0:00 intro 1:24 Building local connections 4:25 Jonathan’s mentors and mentees 10:54 Jonathan’s pride in his mentees’ successes 13:04 how Jonathan chooses his causes 14:08 Jonathan’s support for girls and young women 17:19: Jonathan’s passion for flying 19:40 The Next Step Foundation 20:29 Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
Nikki Bostwick Unfiltered
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Nikki Bostwick Unfiltered에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nikki Bostwick Unfiltered 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to Nikki Bostwick Unfiltered, where natural intelligence serves as our guiding light. Nikki is on a mission to explore, produce, and present the complete narrative to assist individuals in finding clarity and ultimate well-being. With a passion for diving deep into alternative methods beyond the mainstream, Nikki pushes the wellness envelope, aiming to demystify and destigmatize while getting to the root issues.
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Nikki Bostwick Unfiltered에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nikki Bostwick Unfiltered 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to Nikki Bostwick Unfiltered, where natural intelligence serves as our guiding light. Nikki is on a mission to explore, produce, and present the complete narrative to assist individuals in finding clarity and ultimate well-being. With a passion for diving deep into alternative methods beyond the mainstream, Nikki pushes the wellness envelope, aiming to demystify and destigmatize while getting to the root issues.
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Nikki Bostwick Unfiltered
1 Unindoctrinated: Reclaiming Thought with Dr. Nathan Riley 55:01
55:01 나중에 재생 나중에 재생 리스트 좋아요 좋아요55:01
나중에 재생 나중에 재생 리스트 좋아요 좋아요Join Nikki Bostwick in this enlightening episode as she welcomes Dr. Nathan Riley, the Chief Disruptor at Beloved Holistics and co-creator of the Born Free Method. Together, they dive deep into the transformative journey of pregnancy, childbirth, and women's health. In this episode, Dr. Riley shares his unique perspective on the current state of maternity care, the importance of informed consent, and the often-overlooked emotional and physical impacts of medical interventions like C-sections and hysterectomies. He discusses the significance of empowering women to advocate for their own health and the need for a more compassionate approach to care. Discover the challenges and triumphs of navigating the healthcare system, the role of home births, and the importance of understanding the sacredness of the birthing experience. Whether you're a parent, a healthcare professional, or simply interested in the evolving landscape of women's health, this episode is packed with valuable insights and thought-provoking discussions. Tune in for a conversation that aims to inspire and empower!…
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Nikki Bostwick Unfiltered
1 Parasite Cleansing with Kim Rogers, The Worm Queen 1:00:35
1:00:35 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:00:35
나중에 재생 나중에 재생 리스트 좋아요 좋아요Join us in this enlightening episode of the Nikki Bostwick Unfiltered Podcast as we dive deep into the world of parasite cleansing with our special guest, the Worm Queen, Kim Rogers, founder of RogersHood Apothecary. Kim shares her incredible journey of healing from stage four endometriosis and how her experiences led her to discover the importance of parasite cleansing. In this episode, we cover: Kim's personal story and the challenges she faced with her health The surprising connection between water quality and parasites Effective methods for detoxing parasites from the body The difference between mucoid plaque and rope worm Recommendations for filters to ensure clean water The role of diet and nutrition during a cleanse How to identify and deal with different types of parasites Tips for incorporating herbal remedies into your wellness routine Whether you're curious about parasite cleansing or looking for ways to improve your health, this episode is packed with valuable insights and practical advice. Don't miss out on Kim's wealth of knowledge and her passion for helping others reclaim their health! Social: Join us in this enlightening episode of the Nikki Bostwick Unfiltered Podcast as we dive deep into the world of parasite cleansing with our special guest, the Worm Queen, @mrsrogers.hood, founder of @rogershoodapothecary. Kim shares her incredible journey of healing from stage four endometriosis and how her experiences led her to discover the importance of parasite cleansing. In this episode, we cover: ~Kim's personal story and the challenges she faced with her health ~The surprising connection between water quality and parasites ~Effective methods for detoxing parasites from the body ~The difference between mucoid plaque and rope worm ~Recommendations for filters to ensure clean water ~The role of diet and nutrition during a cleanse ~How to identify and deal with different types of parasites ~Tips for incorporating herbal remedies into your wellness routine Whether you're curious about parasite cleansing or looking for ways to improve your health, this episode is packed with valuable insights and practical advice. Don't miss out on Kim's wealth of knowledge and her passion for helping others reclaim their health!…
On this episode of the Nikki Bostwick Unfiltered Podcast, Nikki welcomes Reed Davis, a board-certified holistic health practitioner and founder of Functional Diagnostic Nutrition. With over 25 years of experience, Reed shares his insights on the chronic disease epidemic in America, the impact of stress on our health, and the importance of functional lab testing.…
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Nikki Bostwick Unfiltered
1 Global Health & The Transhuman Agenda with Dr. Edward Group 1:11:50
1:11:50 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:11:50
나중에 재생 나중에 재생 리스트 좋아요 좋아요On this episode of the Nikki Bostwick Unfiltered Podcast, renowned natural health expert Dr. Edward Group, founder and chairman of Global Healing, joins us for a profound discussion. In this episode, we dive deep into critical health topics, including: The root causes of disease, focusing on toxic environments both inside and outside the body The transhumanism agenda and its impact on humanity's future The role of detoxification, including liver cleansing and gut health restoration The importance of removing parasites, heavy metals, and chemicals from the body The power of distilled water and how it aids in removing harmful inorganic minerals Groundbreaking insights into the benefits of urine therapy Strategies for safeguarding your health in the face of rising 5G and EMF exposure Whether you're a wellness enthusiast, a health professional, or someone seeking to take control of your well-being, this episode offers transformative tools and knowledge to help you thrive in today's world.…
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Nikki Bostwick Unfiltered
1 Dr. Elisabeth Crain on Mental Health & Frequency Treatments 33:59
33:59 나중에 재생 나중에 재생 리스트 좋아요 좋아요33:59
나중에 재생 나중에 재생 리스트 좋아요 좋아요On this episode of the Nikki Bostwick Unfiltered Podcast, distinguished psychotherapist and mental health expert Dr. Elisabeth Crain joins us for an enlightening episode. In this episode, we dive deep into contemporary psychological issues, including: Maternal mental health Trauma-informed therapy The complexities of personality disorders, including narcissistic and borderline personality disorders Axis I and Axis II disorders The challenges of treating personality disorders The importance of self-awareness and mindfulness in therapy The significance of anxiety in our lives The role of EMDR (Eye Movement Desensitization and Reprocessing) in trauma treatment Practical self-care tips Whether you're a mental health professional, a parent, or someone interested in understanding psychological well-being, this episode offers valuable perspectives and tools for navigating life's…
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Nikki Bostwick Unfiltered
Tune into the latest episode of Nikki Bostwick Unfiltered, where Nikki chats with the original broth guru, Lindsey Wilson, the visionary behind OWL Venice. OWL provides organic Broth Elixirs available across LA county, a Reset Cleanse Program designed to heal and restore gut health, an organic oil-based skincare line, and personalized health coaching services. In this episode, Lindsey opens up about her journey to founding OWL, driven by her own digestive health challenges, and discusses how she remains committed to offering top-quality bone broth products. Other topics they discuss: Entrepreneurship The importance of educating consumers about the differences in broth products on the market The value of self-care & wellness Personal health experiences Motherhood The challenges of raising children in today's world Join Nikki and Lindsey for an insightful and heartfelt conversation, and make sure to find the nearest location to grab OWL’s organic broths!…
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Nikki Bostwick Unfiltered
Join us for the latest episode of Nikki Bostwick Unfiltered as she sits down with the esteemed jewelry designer and health advocate Jennifer Fisher. In this episode, Jennifer candidly explores the profound effects of dietary changes on her health and reflects on her entrepreneurial path. Topics we cover: Jennifer's courageous battle with a desmoid tumor, autoimmune diseases, and chemotherapy Insights into surrogacy The transformative impact of dietary changes on her health Jennifer's entrepreneurial journey and the creation of her brand The pivotal role of authenticity in business Explore how Jennifer intertwines her health journey with the evolution of her renowned jewelry company and gain invaluable insights into navigating the challenges and triumphs of entrepreneurship. Take advantage of this illuminating conversation filled with personal anecdotes, invaluable advice, and empowering messages for entrepreneurs and individuals on their health journey! Keep up with her on socials here: @jenniferfisherjewelry @jenniferfisherkitchen @jenniferfisher…
Join us for another enlightening episode of Nikki Bostwick Unfiltered, where Nikki delves deep into the world of wellness with special guest Liz Smithers, founder of LAKA. LAKA stands out for its unwavering commitment to purity and sourcing to deliver Supreme Nutrients™ to help you build an easy-to-repeat regimen of potent micro-habits. In this insightful episode, Liz shares her journey as a full-time mother and business owner, sharing personal experiences and lessons learned along the way. This authentic convo covers all bases: motherhood, entrepreneurship, and wellness. Nikki and Liz explore: The evolution of LAKA The challenges of running a business The impact of LAKA’s products The importance of prioritizing wellness & self-care Staying present Tune in for an engaging dialogue brimming with wisdom, authenticity, and relatable experiences that will leave you feeling empowered to embrace your own wellness journey.…
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Nikki Bostwick Unfiltered
In this episode of Nikki Bostwick Unfiltered, Nikki sits down with Sean Donovan, the visionary founder behind the acclaimed email marketing agency, Antidote. Dive deep into the world of email marketing as Sean shares invaluable insights on crafting customer experiences, the art of maximizing touchpoints, and the pivotal role tailored email campaigns, and automated flows play in cultivating meaningful connections with your audience. Unlock the secrets to harnessing the potential of organic referrals and discover the transformative impact of personalized communication and fostering customer loyalty. Tune in to revolutionize your marketing approach and elevate your customer relationships to unprecedented heights.…
Today, Nikki Bostwick sits down with Elina Fuhrman, the founder and culinary alchemist of Soupelina and author of Soupelina's Soup Cleanse. In this episode, Elina shares her transformative journey from a conventional lifestyle to finding solace and vitality through the healing power of soups after overcoming breast cancer. Discover how Elina's personal revelations and spiritual practices have profoundly influenced her holistic approach to well-being. Nikki and Elina explore: Elina's shift from a high-pressure career to a path of holistic healing The transformative impact of meditation Harnessing the wisdom of ancient healing modalities: from Chinese Medicine to Ayurveda and Naturopathy The therapeutic efficacy of Elina's innovative soup cleanse, both in her own life and in empowering others on their wellness journeys. Don't miss this profound conversation filled with an insightful perspective on inner healing, societal harmony, and self-discovery. Learn more at https://www.soupelina.com…
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Nikki Bostwick Unfiltered
Welcome back to the Nikki Bostwick Unfiltered Podcast! Today, we are joined by Nadine Artemis, an innovative aromacologist and founder of the cult beauty brand Living Libations. Nadine is one of the world’s true pioneers in feminine health and holistic beauty. In this episode, Nikki and Nadine chat about: -The fascinating world of peptides, their role in cell signaling, and their potential to promote tissue repair -Dental care -The importance of maintaining a healthy microbiome for skin health -The benefits of natural skincare products -Ozonated oils -Living Libations’ healing formulations -Tune in for a conversation that will inspire you to rethink conventional notions of wellness and beauty! Shop this link to get 15% off Living Libations. https://livinglibations.com/…
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Nikki Bostwick Unfiltered
In this episode, I had a candid conversation with Jessica Reed Kraus, founder of House in Habit. We explored her journey from stay-at-home mom to successful independent journalist covering pop culture, lifestyle, and politics. Jessica shared how her storytelling passion led to her blog, House Inhabit, and her transition to covering high-profile trials and political events. We discussed her unique storytelling approach, experiences on the campaign trail, and interactions with figures like Donald Trump and Robert F. Kennedy Jr. Despite facing criticism, Jessica's dedication to honest coverage and seeing humanity in every story resonated with her audience. We also delved into her family, children's involvement in her work, and unwavering commitment to her craft. Jessica's insights into the political landscape, experiences at events like Mar-a-Lago, and observations of figures like Trump and RFK Jr offer a fascinating glimpse into media that is supported by the people- none of this would be possible without her loyal Substack subscribers. Overall, Jessica's passion, perspective on current events, and commitment to truth make her a compelling voice in the media landscape forcing us to expand our perspective and ask us to look beyond what we’ve been told to think by the mainstream.…
Join Nikki Bostwick for an intimate solo episode of Nikki Bostwick Unfiltered, where she delves into her personal journey, exploring family history, generational trauma, and the road to self-love. From her Iranian-American roots to overcoming challenges, Nikki's resilience shines through. Shaped by her exploration of ancestry and dedication to emotional well-being, this episode invites listeners on a journey of self-discovery. Topics Nikki dives into: Generational trauma Healing practices The importance of setting boundaries Personal growth Tune in for an episode where vulnerability meets empowerment!…
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Nikki Bostwick Unfiltered
Today, on the Nikki Bostwick Unfiltered podcast, we have the honor of hosting Coco Brown for an intimate conversation delving into the profound journey of pregnancy loss, navigating the complexities of grief, and the transformative power of embracing a holistic lifestyle. Coco is a mother currently navigating the postpartum labyrinth using ancestral knowledge and intuition to guide her. After experiencing recurrent pregnancy loss, she’s dove into the world of holistic maternal wellness and works as a prenatal and postpartum practitioner with ancestral nourishment as a guide.…
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Nikki Bostwick Unfiltered
Spiritual midwife Lindsey Meehleis empowers women to question, consent, and approach the passage of life with deep reverence. Unlock the wealth of insights within this episode as we encourage you to embrace the following: Home birth is not only attainable, but also empowering! Inquire with confidence! Grant consent to medical procedures! Above all, place unwavering trust in your body! Join us on this journey while we celebrate the timeless act of naturally bringing life into the world! read more at nikkibostwick.com…
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Nikki Bostwick Unfiltered
Welcome to our first episode of The Nikki Bostwick Unfiltered Podcast! A podcast that offers a more personal approach to storytelling that embraces powerful perspectives and provides a platform for open and authentic conversations. Today, we have the honor of hosting sound and plant medicine healer, Maggie Maceri, to the pod. Maggie works with clients one-on-one, journeying them into a sacred space where they can safely look inside themselves and recognize patterns that may keep them stuck, emotional causes of chronic illness, and the pivotal life experiences that shape human life. A true Gemini with a hand in many artistic pots, she also channels the divine by making custom crystal dreamcatchers with her brand Girl of Big Dreams and writing the monthly horoscopes as the resident astrologer for THE FULLEST.…
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Nikki Bostwick Unfiltered
Today, we welcome holistic birth guide, childbirth educator, doula, health freedom advocate, and birth trauma alchemist Eyla Cuenca to THE FULLEST Podcast. Eyla believes that it is everyone’s right to have access to empowering education from conception to parenting. Her work is dedicated to offering guidance that supports women and men in the process that is a return to their deepest knowing about birth, individual sovereignty, and the body’s innate intelligence. In today’s episode, we get into the nitty-gritty, behind-the-scenes work that goes into becoming a doula and why a doula is essential in the birth space. We touch on Eyla’s signature childbirth education program, Uncovering Birth, along with birth trauma, family trauma, and how to collectively heal your birth story.…
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Nikki Bostwick Unfiltered
We’re big believers in a holistic, whole-body approach to healing here at THE FULLEST; if we could sum up a synopsis about root cause healing and becoming your own health advocate into one conversation, we would suggest tuning into this episode with Dr. Calvin Ng! Dr. Calvin Ng is a Natural Health Care Practitioner trained in Chiropractic Medicine who treats the body as a whole. He believes that all health dysfunctions have an underlying imbalance physically, biochemically, and emotionally — by treating the root cause, the body will heal itself. His comprehensive approach helps restore normal physiology, strengthens the body, and allows the body's systems to function in harmony. His mission is to educate others about the endless possibilities of holistic healing and to inspire people to live life to their fullest potential. This episode is sponsored by Surya. Experience the goodness of Ayurvedic skincare from internationally-acclaimed Surya. Start with Balancing Collagen Cream, what GOOP calls the "Most Moisturizing Cream on Earth!”…
Today, we welcome internationally renowned yoga teacher, meditation instructor, and addiction recovery expert Tommy Rosen to THE FULLEST Podcast. Unlike traditional recovery programs, Tommy’s global organization, Recovery 2.0, is dedicated to inspiring and uniting people in recovery from addiction through yoga and meditation. Tommy has helped thousands of people overcome addictions and transform their lives through his classes, workshops, courses, destination retreats, and book. In today’s conversation, Nikki and Tommy unpack the addiction mindset, the varying journeys to sobriety, how Recovery 2.0 differs from the norm, and health and wellness's role in overcoming addiction.…
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Nikki Bostwick Unfiltered
It is an honor and delight to welcome Ayurvedic guru Martha Soffer to THE FULLEST Podcast! Martha founded the internationally celebrated wellness center, Surya Spa, an esteemed all-female team that shares the goodness, practicality, and accessibility of Indian Ayurvedic medicine. Martha, considered a preeminent leader of modern Ayurveda, remains ardently focused on bringing Ayurveda to the center of contemporary wellness. What started as a backyard cottage has now blossomed into a whole-body Ayurvedic experience, botanical skincare line, and Panchakarma retreats.…
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Nikki Bostwick Unfiltered
Alexis Smart, the magic mind behind Alexis Smart Flower Remedies, joins THE FULLEST Podcast for the second time. Alexis has been a classical homeopath and a Bach flower practitioner for 20 years. During her years making custom remedies for her one-on-one clients, she witnessed people healing from issues they thought were impossible to overcome; this inspired her to create a line of universal flower remedies available for everyone. In this episode, Nikki and Alexis chat about flower power: her high-quality sourcing and formulation, specific remedies for specific symptoms, emotional conditions, and the mind/body connection. Her flower formulas treat everything from social jitters to heartbreak to body dysmorphia — her comprehensive collection will support you through life's seasonal shifts.…
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Nikki Bostwick Unfiltered
Today’s conversation on THE FULLEST Podcast is thought-provoking and emotional. We sit down with wellness pioneer, Janny Organically, who revisits the seasons of her life that shaped her into who she is today. In this episode, Janny touches on her journey with balancing hormones, motherhood, therapy, and emotional trauma.…
It is a joy to host thought leader Mollie Engelhart on THE FULLEST Podcast! She is a woman of many talents: executive chef and owner of Sage Plant Based Bistro, owner and operator of regenerative farms Sow a Heart and Sovereignty Ranch, mother of five, film producer, and poet — to name a few. Passionate about health freedom, regenerative agriculture, natural birth, and breastfeeding, Mollie is on a mission to bring healthy food from healthy soil to her communities.…
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Nikki Bostwick Unfiltered
Today, Dr. Natasha Beck MPH, Psy.D (more commonly known as Dr. Organic Mommy) joins THE FULLEST Podcast to chat about pregnancy, parenting, and non-toxic living. She holds a Doctorate in Clinical Psychology, specializing in pediatric neuropsychology, and a Master’s in Public Health, specializing in child and family health. Dr. Natasha Beck took a deep dive into holistic living when her 7-week-old son was hospitalized due to a bacterial infection. This catapulted Dr. Beck into her current career, where she raises awareness and helps change environmental toxins policies. She aims to help every family make healthy decisions, drawing on her experience as a mom and parenting expert. Her parenting expertise combines Waldorf, Montessori, and RIE philosophies tied into cognitive-behavioral and play therapy. Not to mention, Dr. Organic Mommy is a non-profit, and all proceeds go directly to charity.…
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Nikki Bostwick Unfiltered
We are delighted to host New York Times bestselling author Jessica Lahey on THE FULLEST Podcast! For over twenty years, Jessica has taught sixth through twelfth grade in both public and private schools; she spent five years teaching in a drug and alcohol rehab for adolescents and serves as a prevention and recovery coach in a medical detox and recovery center. Her written pieces about education, parenting, and child welfare have been shared in highly recognized publications; she is the author of the New York Times bestselling book, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed and The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence. Trigger warning: this episode may be sensitive for some listeners as we discuss generational trauma with alcoholism, the addiction lineage, substance abuse, resources to get help, and Jessica’s journey with sobriety. As you tune in, we ask you to reflect on the following: “Why is alcohol not working for you?” and “Is alcohol hindering your life?”…
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Nikki Bostwick Unfiltered
Our recent podcast episode with it-girl Jena Covello was such a success that it was only fitting to have her on THE FULLEST Podcast for a second interview! We are pleased to re-host the creatrix, educator, and founder of Agent Nateur. In part one, we dove into her background and how she founded her luxury, all-natural skincare line. In this episode, we get a bit more personal; Nikki and Jena sit down to chat about the products they love, their biggest pet peeves, and uplifting rituals. Other topics highlighted in this episode: Jena’s top product recommends Botox, fillers, & lasers Misconceptions about skin procedures The effects of alcohol on the skin Rituals to support the nervous system Travel & sleep tips Fashion & sustainability Tune in for a playful and lighthearted conversation!…
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1 Preventative Healthcare & Education with Dr. Jonathan Leary 29:59
29:59 나중에 재생 나중에 재생 리스트 좋아요 좋아요29:59
나중에 재생 나중에 재생 리스트 좋아요 좋아요Today on THE FULLEST Podcast, we chat with Dr. Jonathan Leary, a concierge wellness doctor and founder & CEO of Remedy Place. Dr. Leary graduated at the top of his class with a Doctorate in Chiropractic Medicine that provided him with an extensive foundation in anatomy, physiology, neuroscience, clinical nutrition, and rehabilitation. He spent a decade researching and developing cutting-edge techniques that optimize the body's natural ability to heal. Through his dedication to bringing patients back into balance, he founded Remedy Place, a social wellness club whose core foundation is empowerment through healing. As we learn in this episode, you don’t necessarily need a doctor to fix your pain; if you have the right tools and practices, you can take control of your health. Through his educational platform and fully inclusive club, he is shifting the healthcare system as we know it.…
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On this week’s episode of THE FULLEST Podcast, we sit down with Licensed Acupuncturist, Board Certified Herbalist, Lead Health Practitioner, and Co-Owner of Den Mother, Elisa Angelone. Den Mother is a healing house and social space offering myriad services designed to help down-regulate the nervous system to help up-regulate health and healing. They focus on creating a welcoming wellness space that counterbalances the stress of modern-day lives — tucked away on Abbot Kinney in Venice Beach, this sanctuary is the ideal place to unwind from the city chaos. Elisa is an East Asian Medicine Practitioner specializing in Japanese acupuncture and neuromuscular testing. Understanding the connection between the natural world, our physicality, and our inner world is a huge part of Elisa’s professional vocation — and as we learn in this episode, this has also played a significant role in the design and creation of Den Mother’s wellness space.…
Giddy and fangirling over today's episode with creatrix, educator, and founder of Agent Nateur, Jena Covello. After being diagnosed with Stage 4 Endometriosis, Jena took a deep dive into the holistic and natural realm — swapping foods, supplements, and body care products with non-toxic alternatives. However, finding a natural deodorant up to par with mainstream offerings was nearly impossible. She took matters into her own hands and started cooking natural deodorant (free of endocrine disruptors) in her very own kitchen. Not only did it actually work, but her friends loved it too! Realizing she could implement these practices not solely in deodorant — but skincare in general — she had her ah-ha moment, and Agent Nateur was born! Ongoing trial and error, third-party testing and sourcing implications, financial hurdles, and pesky beauty industry regulations never hindered Jena’s success. Her unyielding hustle has landed her luxe, non-toxic skincare line to be highly recognized (kudos to h o l i ( m a n e ) being Erewhon’s #1 supplement sold)!…
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Many moons ago, we had the joy of hosting skincare guru Lauren Wolk-Goldfaden, on THE FULLEST Podcast. Today, she returns to our show, and plenty has changed since our last chat. This time around, Lauren has taken on two additional roles — she is now the mother of two and launched what she would call her third child, Mini Bloom, a clean, safe, and plant-powered line of essentials designed specifically for children's delicate skin. After years of working in the clean beauty space (she is also the Co-Founder of Goldfaden MD), Lauren was shocked when she couldn’t find nourishing, effective, worry-free products to use on her babies. So she took matters into her own hands, and Mini Bloom was born. Busy mamas will appreciate that every Mini Bloom product is gentle, effective, sustainable, natural, and free of chemical irritants and harmful substances. She takes the research portion out for you — there is no need to look into every ingredient, as you can trust that all Mini Bloom products are clean and non-toxic.…
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Nikki Bostwick Unfiltered
Take a deep breath as we unpack the wisdom Robert Grant shares with THE FULLEST Podcast on today’s very special (and spiritual) episode. We are joined by entrepreneur, music theorist, artist, host of Code X, and author of numerous research and patent publications, Robert Grant. Mr. Grant unveils the philosophical realm of patterns, language, mathematics, synchronicities, and more. We learn to zoom out from our current perspective to find the deeper meaning of life. It is a loaded conversation, but one that ultimately speaks about love.…
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Nikki Bostwick Unfiltered
Today we welcome Jen Bogan, founder of Bluejay Electric Bicycles, to THE FULLEST Podcast. This entrepreneur and mom of two is the brains behind the chicest e-bikes on the market. Following the births of her two children, Jen completely shifted the direction of her career and now creates sustainable E-Bikes with a goal of making bike riding more accessible, enjoyable, safe, and, of course, aesthetically pleasing. Nikki and Jen bond over their love for E-bikes and how riding one has wholly transformed their lifestyle — highlighting how Bluejay has since enhanced daily routines, provides a sense of freedom, improves their well-being, and reduces reliance on cars while promoting sustainable transportation.…
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We are over the moon to host Keli Garza, owner of Steamy Chick and founder of Peristeam Hydrotherapy Institute, to THE FULLEST Podcast. This author and entrepreneur raises awareness about the benefits of vaginal steaming, conducts research, trains practitioners, and makes supplies accessible. If you are familiar with THE FULLEST and our Womb Protector™ pelvic steaming kit, then you already know this episode is brimming with all things vaginal health, traditional gynecology, and a peek into the outside perspective of the mainstream medical model. Keli’s personal lack of satisfaction with allopathic doctors, coupled with a community-wide need for alternative womb care, guided her to the lost art of pelvic steaming. What started as hand-picking herbs and boiling them in a clay pot under her makeshift pelvic steaming stool, ultimately birthed her online institution that offers courses and certifications, a diverse marketplace, and, coming soon in 2024, a feature-length documentary called STEAM.…
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Nikki Bostwick Unfiltered
We are privileged to host Dr. Jaban Moore on this week’s episode of THE FULLEST Podcast. Dr. Jaban is a Chiropractic Doctor who works virtually with clients through functional medicine protocols to assist them in overcoming chronic health conditions. Dr. Jaban’s first-hand diagnosis with chronic illness made him realize the allopathic route is solely a band-aid fix. He now dedicates his practice, The Redefining Wellness Center, to helping clients discover the root cause of their chronic symptoms. Today’s episode sparks the question: What is holding you back from getting well? Dr. Jaban touches on the direct correlation between physical and emotional triggers that could be suppressing the healthiest version of yourself. These can range from physical stressors (such as mold, parasites, bacteria, and radioactive water) to emotional baggage (such as trauma, anxiety, and an imbalanced nervous system). Although every protocol varies from patient to patient, there is a solution to finding the healthiest version of yourself! Dr. Jaban also covers “the fun stuff,” aka the healing treatments he typically recommends: enemas, castor oil packs, ozone, acupuncture, chiropractic adjustments, tapping, lymph drainage, and more!…
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It’s an honor to welcome Dr. Jolene Brighten to THE FULLEST Podcast. Dr. Brighten embodies everything THE FULLEST stands for; she is a hormone expert, nutrition scientist, and thought leader in women’s medicine. Board-certified in naturopathic endocrinology and trained in clinical sexology, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is also the author of Is This Normal? a guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave. Today’s conversation is brimming with information — from cycle regulation, to bodily autonomy, to schooling methods; tune in for some words of empowerment. Dr. Brighten also shares a bit about her birth stories (including a home birth & a birth outside of the United States). There is no judgment here; this is a safe space to listen in and let go!…
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Today we are honored to host Jessica Diggs on THE FULLEST Podcast. Jessica is a Los Angeles-based licensed midwife, educator, and co-founder of Centered. She’s been a birth worker and reproductive health educator since 2012 — training, mentorship, and her first birth as a doula honed her interest in reproductive justice and empowering education. Jessica supports people and families through well-person care, home birth services, and conception support. No matter what stage of womanhood you are in, today’s episode is a conversation worth tuning into. We discuss midwifery and its role in different cultures, reproductive health, and labor support. Jessica firmly believes that “you birth how you live.” She discloses her favorite rituals that should be implemented into every woman’s life, including pelvic steaming, acupuncture, cupping, daily walks, castor oil packs, and dry brushing.…
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Today we unlock the truth behind safekeeping with Scott Annan, the CEO & co-founder of Mycube. Mycube designs home safes that offer security with quick access through the touch of a fingerprint (not to mention they are made with stylish aesthetics in mind). Mycube’s genesis is rooted in tradition. It’s a third-generation family business; in fact, Scott’s mother is the co-founder! One of the core philosophies of Mycube is trust — which only makes sense for a company built on the foundation of creating comfort and security in the home. Much more than a tech-savvy safe, Mycube grants peace of mind, knowing that your most intimate and adorned valuables are secure.…
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Nikki Bostwick Unfiltered
Today we are honored to host Dr. Ryan Monahan on THE FULLEST Podcast. Dr. Monahan practices Functional & Eastern Medicine in Los Angeles, offering just a few of the following modalities: advanced lab testing and blood work, acupuncture, herbal medicine, physician-grade supplement prescriptions, therapeutic protocols, and lifestyle modifications. Dr. Monahan finds the origin of disharmony and returns the body to a state of homeostasis — one that is able to thrive in the fullest expression of their being. Today’s conversation is nutrient-dense, quite literally. Dr. Monahan advises our listeners to take inventory of consumption — and we’re not just talking about the food you consume. We chat about the importance of the products you line your shelves with, the people you are surrounded by, and what your attention is focused on. If you are looking to physically and mentally detox, this episode is loaded with all the most-dos. Topics we chat about: - Detoxing + liver support - The importance of animal protein, beef liver, and nutrients from nature - Regenerative farming - How to optimize nutrients - Sobriety Remember to make time and space for your health. If your environment is loaded with toxicity, there is no way to advance forward in your health journey. Take the next leap in your holistic progression and tune into this week’s wisdom with Dr. Ryan Monahan! This episode is sponsored by Alive Water. Pure spring water in beautiful glass vessels, delivered straight to your home. For 30% off your first Alive Water order, use code THEFULLEST at checkout. This episode is sponsored by HealthyLine. Inspired by nature, perfected by science. Pain relief where you need it, when you need it. For 10% off your HealthyLine order and free shipping, use code TheFullest at checkout.…
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Today’s conversation on THE FULLEST Podcast is a powerful reminder of how miraculous mother nature is. We sat down with Sarah Rahal, MD, the brains behind ARMRA, a colostrum powder that protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. Dr. Rahal is a neurologist who spent her career treating children with chronic diseases. In the 1950s, 1.6% of children suffered from this; today, chronic disease affects more than 54% of kids. Modern-day environmental exposures to pollutants and pesticides explain this drastic jump. Unregulated and untested chemicals live in our air, water, food supply, body products, clothing, furniture, and even children’s toys. With this harsh (but realistic) knowledge, Dr. Rahal set out to find something to minimize the environmental impact on human health. She had her a-ha moment when she discovered colostrum — a dairy superfood produced by all mammals in the first 48-72 hours after giving birth. Colostrum is the first nutrition we receive and contains all of the essential nutrients our bodies need to thrive. This liquid gold acts as an immune blueprint with unparalleled health benefits. After deeply studying colostrum, Dr. Rahal ultimately left her clinical practice and set out to build a brand with a mission aimed to support today’s modern environment. That’s where ARMRA comes in! Dr. Rahal discusses the benefits, sourcing, and bioavailability behind ARMRA and why everyone needs this living superfood in their diet. Topics we cover: - Conventional vs. holistic approach to medicine - Modern technology and its impact on today's society - A breakdown of colostrum’s benefits - ARMRA’s sourcing and integrity - Anecdotal evidence supporting ARMRA’s products - Dr. Rahal’s knowledge is vast, and her journey is worth tuning into. - Colostrum deserves to be shared with the world! If you are looking to support your immunity, gut, sinuses, metabolism, energy levels, mental clarity, and skin/hair, this is a must-listen! (Even if you have a dairy intolerance, ARMRA is for you!) For 15% off your ARMRA order, use code THEFULLEST.…
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Today on THE FULLEST Podcast, we chat with entrepreneur, wellness consultant, and mom of two Annette Shafer. She is the mastermind behind CRISP Kitchen & Juice, a lifestyle cafe with a seasonal and plant-heavy menu based in Napa Valley, CA. There’s no shortage of culinary expertise in the Napa region, but Annette found a gap she was eager to fill. The celebration of seasonality was lacking — she patched the void by crafting a farm-to-table menu abundant with seasonal offerings. Even if you aren’t planning a Napa retreat, this episode offers something for everyone! Nikki and Annette also chat about healthy ways to discuss food with children, viewing food as a positive activity, and conscious efforts you can make to support your local farmers. Topics we cover: - CRISP’S four pillars: renew, refresh, savor, and nourish - The importance of honoring the five senses - Farm-to-table practices - The Clean 15 Philosophy - Creating success through nourishing & nurturing yourself - Work-life balance If you’re seeking ways to wholeheartedly celebrate food, about to embark on a Napa adventure, or a parent with food-curious children, this episode is an insightful dialogue for all! If you are in the Napa Valley area, pop into CRISP Kitchen & Juice and check out their seasonal treats, along with THE FULLEST’s Inheal™ probiotic saffron milk bath and Warm Feelings™ saffron latte! This episode is sponsored by Bluejay Electric Bikes. Bluejay Bikes are good for you and the planet. Elevate your everyday life with their stylish E-bikes and create routines you look forward to. Bluejay is offering 10% off, free shipping, and bike assembly! Use code NIKKI10 at checkout. (This is a combined savings of $600!)…
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We are elated to welcome David Wolfe back to THE FULLEST Podcast! Brimming with sagacious wisdom and a buoyant outlook, David shares his knowledge with THE FULLEST community that is sure to keep you curious. He is a master of many things, but nutritionist, superfoodist, orator, herbalist, chocolatier, tree planter, agricultural alchemist, cosmic plumber, and protector of wolves are just a few of his many talents and titles. Topics we cover: - Ancient practices - Cleansing — everything from enemas, religious cleansing, seasonal cleanses, water fasting, and everyday ways to keep your spirit refreshed and renewed - Healing trauma via breath, sacred plants, and different forms of therapy - Rudolf Steiner - Willpower & delayed gratification - Cycles of life - Biodynamic foods, Big Pharma, and herbalism His metaphysical take on the physical realm will satisfy your soul and your spirit. There’s a lot to unpack, so tune in for a hearty dose of enlightenment! This episode is sponsored by HealthyLine. Inspired by nature, perfected by science. Pain relief where you need it, when you need it. For 10% off your HealthyLine order and free shipping, use code TheFullest at checkout.…
Today is a special episode for THE FULLEST. We were fortunate enough to speak to Kundalini Yoga teacher Shabadpreet, the CEO of RA MA. As you'll hear, the late founder of RA MA Institute, Guru Jagat, had a significant impact on not just the life of Shabadpreet but also Nikki and may also have had a pivotal role in some of our listeners' lives. After Guru Jagat's sudden and unexpected death in 2021, Shabadpreet served as Guru Jagat's Chief of Staff, implementing Guru Jagat's trail-blazing vision and supporting the fruition of RA MA's physical and digital expansion from a wellness start-up to an internationally recognized global phenomenon. In this episode, we learn about the origins of RA MA, the power of Kundalini yoga practices, and the continuation of Guru Jagat's legacy.…
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Today Marc Sklar aka The Fertility Expert joins us for an in depth and insightful discussion. As a natural fertility specialist he has seen firsthand the impact that lifestyle and functional medicine approaches can have on a woman's journey to motherhood — especially if you are supported and empowered. In addition to his Doctor of Acupuncture and Oriental Medicine, Marc trained at the Harvard Medical School, Mind/Body Medical Institute. He is the co-author of Secret to Conception and a Fellow of the American Board of Oriental Reproductive Medicine and Medical Advisor for Natural Health International. If you or someone you know is ready to start a family The Fertility Expert can help and this episode is definitely worth a listen and/or a share.…
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Leading functional-medicine expert, Dr. Will Cole, joins us today to discuss his latest book Gut Feelings (which covers both physiological and emotional healing practices to support the gut). We also cover toxic diet culture, achieving optimal health through compassion, the importance of clinical labs to better your wellness, shame-flammation, and much more. A true pioneer, reservoir of wisdom, and lovely human being, this episode is informative and balanced. Happy listening!…
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Welcome back to THE FULLEST Podcast. We're excited to launch our first episode of 2023 with holistic dentist Dr. Victor Zeines. A pioneer of holistic dentistry for over 25 years, you may have read his foreword in Nadine Artemis' book, Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums. As you'll hear in this episode, Dr. Victor is a font of information on the body-mouth connection, and we cover a range of issues about this correlation. You'll learn about the link between gut health and oral health, the power of our immunity to heal our teeth and gums, food and supplementation and emerging dental technologies. If you've been looking to educate yourself on this often-overlooked area of wellness, this episode is a must!…
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Bianca Artadi Soares is a fourth-generation, Basque sheep rancher and Vice President for Star Creek Land Stewards, and expert on all things targeted grazing. If you’re wondering what targeted grazing exactly is, it’s a comprehensive and sophisticated livestock technique that supports wildfire prevention, land regeneration, and animal welfare. It’s also becoming more common than you may think with council, community, and even individuals realizing the value of sustainable grazing and property management. Passionate about her legacy, industry, and community, Bianca also assists with the management of Talbott Sheep Co (her grandparents sheep outfit), serves on the Targeted Grazing Committee for California Wool Growers Association, and is on the Board of the California Sheep Commission. A true source of knowledge and lovely human being, tune in and learn about this ancient technique that is helping safeguard modern communities. This episode is sponsored by Organic Olivia. For 10% off your first purchase, use code THEFULLEST at checkout. (10% off for first time purchasers; one-time use only!)…
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A lot of holistic birth support focuses on mothers giving birth in real time — and obviously that is hugely important. However, there’s another aspect of healing that is equally impactful and necessary – healing our own birth stories. Today, we welcome Dana Penenberg, a holistic birth coach and radical birthkeeper to both mother and baby. Utilizing the modalities of craniosacral, somatic healing, inner child work and birth imprint healing — as well as drawing on her knowledge of pre and perinatal psychology — there’s really not many people doing work on this level. Compassionate and knowledgeable, Dana really opened our eyes to birth and the way it shapes us not just as we arrive into the world but over the course of our lives. If you’re a parent, expecting, or even if you have zero intention of having kids — there is something for everyone to learn and heal from in this episode.…
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1 We’re All Just Human Beings with Danielle Beinstein 1:08:33
1:08:33 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:08:33
나중에 재생 나중에 재생 리스트 좋아요 좋아요Our resident astrologer, Danielle Beinstein, joins us for a deep and powerful conversation about the true meaning of astrology — to remember our humanity. As much as we can turn to the stars to help us reorient ourselves, it’s our connection to self, love, each other and the natural world that creates true change. Therefore, you’ll find this episode peppered with current cosmic themes but you’ll find more conversation around critical thinking, moving past cancel culture, rising above divisiveness, political events past and present, and growth and humility. Tune in for a conversation that squarely and maturely stares at current reality without losing sight of love and hope for a more peaceful future.…
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We’re excited to welcome Jason Schaefer, the owner of Holy Lamb Organics, a bedding and mattress company that carries on a centuries-old tradition of making beautiful textile products by hand. Combining heritage methods with pristine natural and organic materials and sustainable business practices, they bring a dedication to healthy living and the environment to a time-honored approach. Jason himself entered the organic mattress industry after his wife Mindy was having health issues. After swapping out the mattress, Mindy felt better overnight and by the end of the week, she was back to her normal self. It was a painfully obvious "ah ha!" moment, but it changed the course of their lives. Now they run Holy Lamb Organics, trying to help people find healthier sleep options and are both a wealth of knowledge and deeply passionate about their business. Tune in and we guarantee you'll be inspired to make the swap to organic wool for yourself, family, and our planet!…
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Today, we welcome Carolyn O'Hare, co-founder of Tiny Organics, to THE FULLEST Podcast. Carolyn is well-versed in building and managing companies, formerly running operations at brands like FIJI Water and Beyond Meat. However, now she has turned her talents to Tiny Organics, an early childhood nutrition company focused on shaping baby and toddler palates to prefer vegetables. Since the company started, Tiny Organics have raised $14M in venture capital and have grown to serve customers nationwide. A very impressive feat for a small but mighty team of eight people! All of this is to say that we got to talk to Carolyn about so many of our favorite things from the best ways to nourish our little ones, to the challenges and gifts of running a DTC business during COVID, and the art of balancing life as a founder and as a mom.…
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On the podcast this week, California artist, designer, and surfer, Serena Mitnik-Miller joins the show. A devoted mother and the doyenne of hand-crafted California modernism, she is exceptionally talented in her own right, but you may know as the founder of General Store. If you have a love for design, home, and natural materials — this one's for you. Equally, if you’re a small business owner, Serena generously shares about her journey and it is both inspiring and comforting to know that even the most successful founders face the same challenges such as working motherhood, a post-pandemic world, and balancing our personal and professional lives day-by-day.…
Dana Stiles and Shayna Cornelious, the podcast hosts behind the DayLuna Human Design Podcast, joined us to share about Human Design. In this episode, you can learn about your unique Human Design energy type, the best ways to use Human Design as a parent or in your career, plus the origins of this increasingly popular modality. Grab a notebook, pull up your chart, and follow along!…
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In this episode, we welcome Jason Hommel to the podcast. Jason grew up ski racing in the Sierra Mountains of Lake Tahoe. As an athlete, he understood the toll that the sport can take on the body and the need for recovery. Eventually, this led him to discover the many benefits of copper on the body and to author the book The Copper Revolution: Healing with Minerals. As you’ll hear, minerals are an essential nutrient that we’re all lacking due to soil quality degradation, even if we’re eating an organic, whole foods diet. In particular, copper is a mineral with over 200 healing benefits. Today, we dive into the ancient origins and the reasons we need copper more than ever — plus treatable symptoms and the best ways to add copper to your practice. If you’re interested in deepening your knowledge of copper, make sure to join Jason’s Facebook group!…
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Birth and death are polar — but equally important parts of life — and yet, there is nowhere near as much financial, medical, and social infrastructure and support for navigating the end of life as there is the start of life. Today’s guest, Liz Eddy, is the founder of Lantern — a company that offers free, custom roadmaps to make sure you or a loved one have everything in order. In this episode, Liz tackles some less spoken about aspects of death and helps us reframe it from something to be feared to something that can actually be empowering. In fact, studies have found that by facing our death and getting everything in order has brought people more peace. This is a really powerful conversation that everyone can benefit from and reminds us that there is an opportunity for us to face our death with care, consideration, and conversation.…
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Are you looking to connect with your intuition or inner knowing? Have you heard of the Akashic Records? Today’s guest is Hilary Pearlson and Akashic Records reader and founder of The Dreamerie. At this point, you might be wondering — what are the Akashic Records? Essentially, they’re an energetic library of every thing your soul has done in this lifetime and in past lifetimes to help you co-create your future. Like us, upon hearing this you probably have a thousand questions. We did our best to ask Hilary as much as possible about the Records in this episode — and we learned so much! We’re sure you’ll enjoy this one!…
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Are you a parent of young kids and have experienced sleeping challenges? Or perhaps you have a new parent in your inner circle that feels anxious, confused, and most of all, tired. Taylor Kulik is an occupational therapist turned holistic sleep specialist who advocates for the needs of children and parents simultaneously. A wealth of information, she joins us today and answers all our questions about sleep training and bed sharing. We hope this episode provides tools, comfort, and support for this chapter of parenthood!…
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In this episode, we welcome Kelly LeVeque, a holistic nutritionist, wellness expert, and celebrity health coach, and — most importantly — a mom of two little boys based in Los Angeles, California. As the founder of Be Well, a company that grew out of Kelly's lifelong passion for health, the science of nutrition and overall wellness, Kelly knows the challenges and gifts that come with being a working mom. However, as you’ll hear in this episode, Kelly has a practical and always optimistic approach to navigating the balance between business and motherhood. She also shares a ton of tips to help moms of young kids (and busy people of all life stages) manage everything from cooking to time management.…
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In this ep, we sit down with Barrett Prendergast, the founder of luxury gifting company, Valleybrink Road. In addition to caring for her three little ones, she shares all things family, food, and motherhood on her lifestyle blog, Barrett and The Boys, and recently launched Mama Moods, an apparel line that uses positivity and levity to motherhood. A lady that looks effortless in a lot of hats, in this conversation we uncover that systems, support, and a healthy dose of humor keep Barrett thriving in the beautiful chaos that is entrepreneurial motherhood. Check it out!…
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In this episode of the podcast, we welcome Meredith Baird, plant-based chef, cookbook author, and founder of skincare body brand, Nucifera. Although a successful business founder in her own right, Meredith is also a sought after consultant and has been instrumental in contributing to many wellness brands including, THE FULLEST. As you’ll hear, Meredith has a mercurial mind, creative spirit, and a perspective that can reframe and ground even the trickiest human experiences from loss, to our relationships, to food and control (especially as a parent), and the biggest question of all — how to find meaning in the world. Whether you’re a working mom, struggling to choose just one entrepreneurial lane, or finding your footing on your food journey, this is an episode that is guaranteed to be relatable and inspiring. For 15% off your Nucifera order, use code THEFULLEST at checkout.…
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In this episode, we sit down with Olivia Amitrano, the founder and creator of Organic Olivia — a vibrant online ecosystem and apothecary built on traditional wisdom, modern herbal medicine, and a brave willingness to explore our opportunities for growth and personal responsibility. Like many wellness entrepreneurs, her journey began as a young child when she found herself at the doctor’s office more often than most, dealing with everything from unbearable stomach pain to chronic cystic acne. She knew deep down that there had to be other options but was told over and over again that diet and lifestyle had nothing to do with her worsening conditions. Organic Olivia was born as Olivia started to seek alternative solutions — only to discover how seemingly separate issues were interconnected at their root. We discuss all of this and more including: - Olivia’s top three herbs for health and well-being - Daily practices that cost nothing and do a lot for our physical, emotional, and mental health - The insane importance of oral health and the oral microbiome - Chamomile and saffron versus caffeine - Caring for her parents during early COVID (and the lessons it taught her) - Advocating for loved ones in the hospital This episode really blends both Olivia and Nikki’s love for science and deep respect for ancient tradition — believing the two can coexist, and in fact, work better together. Enjoy!…
CAP Beauty brought a new philosophy to the clean living space, beauty as wellness and wellness as beauty. Blending high-integrity products, creating community and content that informs and inspires, and wrapping it all in a visual and literal language that is beautiful in intention and design; CAP truly elevated clean beauty. In this episode, we were fortunate enough to sit down with original co-founder, Kerrilynn Pamer, and chat everything from CAP’s early days, the beauty industry in general, and “consistency as balance.” Tune in with us!…
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Nearly all women will experience some form of pelvic care issue over their lifetime — yet many of us aren’t educated on the importance of pelvic health or (even worse) are made to feel shame or ignorance about this part of our bodies. The good news is that there are countless emerging health startups run by women for women — and in this episode, we chat with one of them — Origin and their co-founder, Carine Carmy. Origin is bringing physical therapy for the pelvic floor to as many women as possible through virtual and in-person appointments (and they’re backed by insurance). If you are preparing for or experiencing any of the following, pelvic therapy may be able to help: - Painful Sex - Bladder and Bowel Control - Serrated Abs - Body Aches and Pains - Menopause and Perimenopause - Pelvic Organ Prolapse - Postpartum Recovery - Birth Prep and Pregnancy - Gender Affirming Surgery Carine and Nikki dive into these conditions and their links to their own pelvic floors, as well as share some of their own (and their loved ones’) healing journeys with birth, painful sex, and menopause. They also get into stigma, the history of women’s health, and much more! Tune in, learn about your body, and feel empowered to support your pelvic floor!…
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Nikki Bostwick Unfiltered
There’s a Blue Bottle coffee shop in most LA, SF and NYC neighborhoods — but it wasn’t always that way. James Freeman, the founder of Blue Bottle, saw a need in the coffee community, rolled up his sleeves, and began to fill it. Humble and hardworking beginnings resonated with coffee lovers and put him on the path to the Blue Bottle we know today. If you’re an entrepreneur or looking to turn a passion into profit, this episode is full of real words of wisdom from a person that has learned by doing; as James said himself, his early days growing his business was his MBA.…
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Nikki Bostwick Unfiltered
Have you tried the BioCharger? It’s a health optimization device that’s designed to transmit energy that in turn, stimulates and invigorates the entire body to optimize and improve potential health and wellness. The team has tried it and loved it – especially Nikki, as it’s a great no-fuss tool that her kids can benefit from just by playing near it. In this episode of the pod, we sat down with the minds behind the BioCharger, Jim Law and Jim Girard. You’ll also hear us unpack its benefits, its history, and the best ways to optimize it for your own wellness routine. For $500 off your BioCharger order, use code TF500 at checkout. *code valid until the end of 2023 Shop BioCharger here: https://biocharger.com/?utm_source=the-fullest-podcast&utm_medium=podcast&utm_term=BioCharger&utm_content=&utm_campaign=the-fullest#…
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Nikki Bostwick Unfiltered
Foster Gamble is the researcher, co-writer, and visual designer of the documentary THRIVE: What On Earth Will It Take? and THRIVE II: This Is What It Takes. Both of these films explore sovereignty and what it means as individuals to claim authority over our own lives. As a long time fan of Foster’s, we were excited to have him on the podcast and dive into the deeply important issues such as the history of power and corruption; the neverending swing from the right’s position of “freedom” to the left’s position of “fairness” — without making actual change; the death of mainstream media in favor of truth media; and the positive possibility for a no regime future. This is an episode that advocates for truth and freedom. Please share.…
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Nikki Bostwick Unfiltered
It was a privilege for us to have Taylor Eyewalker once again join THE FULLEST podcast. Taylor has spent the last 20 years and well over 10,000 hours studying and practicing yogic mystery teachings, ancient medicine practices, esoteric therapies, and clinical approaches to alternative medicine. She’s also one of Nikki's personal teachers and has a very authentic expression and transmission of these often metaphysical concepts. Some themes Nikki and Taylor dive into: - The specifics of Kambo and its physical and psychological benefits - Choosing tools and practices that align with your specific soul contract or dharma - Finding the patterns that repeat themselves in your health journey, career, relationship or spiritual practice and ways to heal them through your own heart As you’ll hear, Taylor has a very authentic expression and powerful transmission of these often metaphysical concepts. We’re sure some of Taylor’s perspectives will give you pause, consideration, and healing.…
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Nikki Bostwick Unfiltered
Meet Aero; a semi-private airline that exists to turn flying into a magical experience — not just getting from A to B. They are creating the next generation of air travel that brings a luxury hospitality and boutique approach to catching a plane. In this episode, we welcome Zain Richardson, the Chief Marketing Officer at Aero, to talk us through their offering and vision from Erewhon meals, to Dr. Barbara Sturm custom in-flight skincare, and post-flight wellness studio partnerships to help you bounce back after a long-haul journey. Plus, Nikki shares her personal experience and a special story about her husband’s wedding ring. Enjoy the episode and if you’ve got an upcoming trip and are looking for a different flight experience, THE FULLEST listeners receive a 10% discount just use code THEFULLEST when booking.…
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Nikki Bostwick Unfiltered
1 The Sovereign Journey Into the Self with Zach Bush, MD 1:25:06
1:25:06 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:25:06
나중에 재생 나중에 재생 리스트 좋아요 좋아요Today, we welcome Zach Bush, MD, a renowned, multi-disciplinary physician of internal medicine, endocrinology, hospice care, and an internationally recognized educator on the microbiome to THE FULLEST. However, more than that, he is a profound voice on the journey to self awareness, acceptance, and sovereignty. In this episode, we dive into many emotional (yet comforting) themes including: - The universal message from patients who experienced a near death experience - The importance of intuition and sovereignty as a patient in a medical system - The spiritual wisdom that can be found in cells under a microscope - His thoughts on sovereignty, abortion, and Roe v. Wade - Reframing “death” as a way to truly embrace life If you're trying to make sense of the more existential aspects of life and death, listen closely and we’re sure you’ll walk away with a full heart.…
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Nikki Bostwick Unfiltered
You may recognize Ty Haney from her days as founder of active wear brand, Outdoor Voices (OV). At just 24-years-old, Ty put herself on a mission to Get the World Moving by freeing fitness from performance — and she succeeded — raising more than 60 million dollars in funding by tapping into the power of community. In 2021, she left OV to further her community-led approach into a web3 toolkit that other brands could use to grow called Try Your Best (TYB). Not only that, she also found the time to launch Joggy, a full spectrum CBD energy and movement supplement line that supports daily activity, recovery, and individual performance — plus, she’s a mom of two! If you’re interested in the next wave of brand building, crypto, entrepreneurship, or CBD movement – this one's for you. We learned a lot and are sure you will too! For 15% off your Joggy order, use code FULLEST at checkout!…
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Nikki Bostwick Unfiltered
1 Ending the Climate Crisis in One Generation with Paul Hawken 1:24:41
1:24:41 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:24:41
나중에 재생 나중에 재생 리스트 좋아요 좋아요If you have ever felt anxious about the seemingly insurmountable scope of the climate crisis, this episode will remind you that a positive climate future is available to us. Today, we welcome Paul Hawken, one of the most educated and optimistic voices on the challenges of the climate crisis. Paul is the founder of both Project Drawdown and Project Regeneration; the world’s largest, most complete listings and networks of solutions to the climate crisis. Just like his projects, this episode will move you past the socio-political fear narratives and empower you to take action.…
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Nikki Bostwick Unfiltered
In today’s episode, we welcome Brian Karr, co-founder of We Inspect, a national indoor environmental assessment company specializing in mold and biotoxin detection. If you have ever felt that maybe you are sensitive to mold or have been concerned your house or apartment is showing signs of mold — this episode is for you. Brian has helped thousands of people understand if mold, mycotoxins, or other indoor pathogens exist in their homes and are contributing to their health conditions. Today, we cover everything from mold symptoms to signs to removal. Make sure to listen in as there are a ton of resources you can implement immediately to take back control of your space and health!…
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Nikki Bostwick Unfiltered
Regardless of your opinion on the jab — this episode is important. In fact, this conversation has nothing to do with that at all. This is about something much larger. It’s about our agency and about the agency that we are leaving for our children and grandchildren. Government digitization is changing our societal structures and surreptitiously allowing institutional monitoring and control over our behaviors from financial, to health, to our ability to move freely in the world. One voice speaking up is that of Nick Corbishley, a journalist with a global perspective who specializes in breaking news, finance, and politics. He is also the author of Scanned, one of the few books on the dark side and potentially catastrophic implications of government digitization. Today, Nick walks us through the reality, agenda, and impact of digital passports and currencies on every global citizen. Please listen and share.…
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Nikki Bostwick Unfiltered
In today’s episode, we sit down with the founders of the dad (and all around amazing) brand — Lalo. Co-founders Michael Wieder and Greg Davidson shared the belief that the job of parenting should be more important than the task of shopping for it — and this philosophy obviously struck a chord as they quickly attracted a receptive customer base of new parents looking for guidance, functionality, safety, and aesthetically pleasing baby products. If you’ve ever thought about launching a product-focused business, a baby brand, or are looking to take a new approach to an established industry, this one is full of toddler-sized pearls of wisdom. However if you’re a parent, then this one is definitely for you and we’re quietly confident you’ll become a Lalo convert in the near future. Enjoy!…
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Nikki Bostwick Unfiltered
Do you have a small business, the seed of an idea, or a side hustle that you’re hoping to expand? Then this episode is for you. We are delighted to welcome to THE FULLEST podcast our first venture fund guest, Heather Hartnett. Heather is a General Partner and CEO of Human Ventures, where she has created one of New York’s premier startup studios and early-stage venture funds. Since launching under Heather's leadership, Human Ventures has invested in and co-built more than 50 companies — many of which you’ll have heard of such as TheSkimm, Tiny Organics, and Tia Health. Outside of being completely knowledgeable in the space, Human Ventures has an interest in funding wellness and health focused companies – something that we admire greatly. She’s also just a lovely human and generously shares her expertise and many wise words for entrepreneurs and founders looking to take their businesses to the next level.…
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Nikki Bostwick Unfiltered
Kelly Love, co-founder of one of our favorite clean companies, Branch Basics, joins us on the podcast. Although she didn’t have a *chronic* health condition, Kelly is a living example of the power switching to non-toxic alternatives has on our health – even for those who consider themselves healthy. After her and her best friend, Allison, spent a summer at Allison’s holistically minded Aunt Marilee’s house, their lives were forever changed. Realizing the value of living as pure as possible has on our vitality, the three women eventually went on to start Branch Basics. Today, we pick her brain on all things clean living and her journey starting a female-founded business.…
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Nikki Bostwick Unfiltered
Today, Dr. Laura Capina joins the show! An acupuncturist, Kundalini yoga teacher, herbalist, formulator, and nutritionist are just a few of the strings to her wellness bow. She also holds a PhD in East Asian Medicine and is the founder of SynerChii. Listen in for an ep that goes deep on some ancient teachings on true health and vitality, Laura’s own direct experience with healing modalities, and the truest teacher of them all, life.…
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Nikki Bostwick Unfiltered
This has to be one of our more “out there” episodes – and yet, there’s something incredibly grounded about Elizabeth April, today’s podcast guest. Elizabeth is a clairvoyant, truth seeker, intuitive psychic, and best-selling author. As people who don’t personally communicate with these realms, we seized the opportunity to ask EA any cosmic question that we’d ever wanted to learn more about. The answers that came back made a lot of sense and were surprisingly practical, empowering, and loving. If you’re thinking that this episode sounds intriguing, inspiring, and educational – you are correct. If you’re thinking that it doesn’t sound like one for you – you may also be correct. As Elizabeth says herself, we all have got free will and are on our own perfect journey, you’ll know what’s meant for you and what’s not!…
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Nikki Bostwick Unfiltered
1 The Power of Merging Eastern Philosophy With Western Tech 32:01
32:01 나중에 재생 나중에 재생 리스트 좋아요 좋아요32:01
나중에 재생 나중에 재생 리스트 좋아요 좋아요It’s impossible to live in the modern world and be unaffected by EMFs, geopathic and oxidative stressors, and free radicals. However, as we learn over the course of this conversation, it is possible to mitigate some of these more harmful effects. Today’s guest is Juraj Koča, the co-founder of Somavedic Technologies. If 5G and radiation have been an issue for you but you haven’t found a solution to its proliferation — this episode is definitely for you!…
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Nikki Bostwick Unfiltered
1 Wol Hid on Creating a Non-Toxic, Regenerative, & Wearable Wardrobe 33:57
33:57 나중에 재생 나중에 재생 리스트 좋아요 좋아요33:57
나중에 재생 나중에 재생 리스트 좋아요 좋아요We catch up with Leah D'Ambrosio, the founder and designer behind one of our favorite clothing brands, Wol Hide. Leah started Wol Hide to create an alternative to toxic textiles and fast fashion — and we are glad she did. However, as we learned today, starting a truly holistic fashion line is not easy and requires effort, planning, and an attention to detail. Leah humbly reminds us that Wol Hide is a work in progress and the industry has a long way to go. It’s an important conversation about a topic we love — and reminds us that if done thoughtfully, sustainable business can be a positive force for change and the healing of the earth.…
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Nikki Bostwick Unfiltered
Our dear friends and mentors, Terces and Matthew Engelhart, join THE FULLEST podcast to talk about relationships in all its forms. The happily married (and constantly working at it) couple are fonts of knowledge on matters of love, forgiveness, and union. Their coaching is based on their own direct experience, meaning they know that relationships can be challenging but they also know that choosing love, letting go of righteousness, and choosing to evolve together is a proven recipe for growth and deeper joy. Tune in for some sage advice on true partnerships from teachers who genuinely love and serve.…
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Nikki Bostwick Unfiltered
Today, we welcome Dr. Stephanie Seneff, a Senior Research Scientist at MIT, and go deep into some serious science and research on three very important and polarizing topics: vaccines, COVID, and glyphosate. As we unpack the role of toxic chemicals in disease, she states statistics that link increasing rates of autism to glyphosate amongst other conditions. We then move into equally challenging topics: COVID and vaccines. Stephanie breaks down the way that mRNA vaccines operate and highlights that while many of the short term effects of these vaccines may slow the spread of COVID, the longer term health impacts are dire. Although the episode may feel in some ways like a dystopian high school chemistry or biology class, it does end on a positive note. All is not lost...there are alternatives to some of our biggest health crises if we galvanize and do our best to hold our governments accountable and share our perspective.…
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Nikki Bostwick Unfiltered
Today, we sit down with Dr Aviva Romm MD, a world-renowned midwife and herbalist, who also happens to be a Yale-trained doctor and board certified family physician. We always feel privileged to engage in conversations with physicians that are at the top of their field in both Western and alternative fields of medicine -- and today is no different. If you’re looking for insight and information from one of the most respected minds in the fields of hormones, birthing, and integrated womens’ health -- this one’s for you.…
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Nikki Bostwick Unfiltered
1 Why Naturopathy Is an Evidence-Based Medicine with Dr. Asia 34:18
34:18 나중에 재생 나중에 재생 리스트 좋아요 좋아요34:18
나중에 재생 나중에 재생 리스트 좋아요 좋아요One of our favorite contributors, Dr. Asia Muhammad, joins the pod to dive deeper into naturopathic, evidence-based medicine. Dr. Asia has a profound understanding of the necessary balance between conventional and non-conventional medicine. Building on her educational background, Dr. Asia brings an empowering, highly-researched, and no-bullshit approach to wellness. On today’s episode, Dr. Asia shares her depth of scientific knowledge and call-it-as-it-is truth bombs on a host of topics including vaccines, “healthy” versus “optimal health,” fatty liver disease, the bigger implications of organ removal, and the body’s subtle nuances that are often overlooked by Big Pharma and un-integrated medicine. Please do yourself a favor and check her out on today’s episode and subscribe to her social handle @dr.asiamuhammad for a powerful perspective on the current health system and ways to optimize your own health.…
Chris Sanborn is the leading visionary for Alive Water --- our absolutely preferred and most loved spring water delivery system. Finding Alive Water helped us realize the importance in sourcing high-quality water. Many of us feel that buying spring water from the store or using a filtered jug is providing the cleanest type of water for our bodies. However, as we learned in today’s episode with Chris -- unfortunately, that’s not the case. In this episode, Chris shares a lot of hard truths about the current spring water market but he also leaves us armed with a ton of practical steps you can use to help hydrate your body and your home in the healthiest way possible!…
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Nikki Bostwick Unfiltered
Dr. Elizabeth Cohen is a clinical psychologist who is breaking the stigma of divorce. Her books and courses have helped so many heal, grow, and thrive after divorce no matter how difficult the process has been. We’re conditioned to believe that divorce is a failure but as Dr. Cohen powerfully explains in this episode, divorce can be a gift to help us better understand ourselves and patterns, and to move forward to create richer and fuller lives. If you or your loved ones have experienced divorce as a partner or child — this episode provides powerful insights and practical reframes to help you make sense of an often confusing and painful chapter of life.…
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Nikki Bostwick Unfiltered
Today, we welcome Dr. Laura Markham, author of Peaceful Parent, Happy Kids: How To Stop Yelling and Start Connecting. Dr. Laura Markham earned her PhD in clinical psychology at Columbia University and has worked as a parenting coach with countless families across the world. In today’s episode, Dr. Laura explains sibling envy, tantrums, and empathy development. Dr. Laura also explains the different stages of a child’s brain development and in doing so, provides incredible insight about the level of understanding your child is able to receive (physiologically, let alone psychologically). If you have kids or are thinking about it in the future -- this one’s a must listen!…
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Nikki Bostwick Unfiltered
Today, we are thrilled to welcome Usha Anandi to the podcast. Usha is the founder and creative director of Womben Wellness. Usha’s work is dedicated to revolutionizing the way modern healthcare serves the sacred and ancient within each woman. Refreshingly, Usha backs a lot of her teachings in science and hours of studies with embodied masters from Costa Rica to Mexico. She is eloquent, intelligent, fierce, and nourishing. She doesn’t speak in New Age language or promote superficial spiritual healing but rather advocates for every modern woman to delineate from patterns that have been inherited rather than intuited. It’s a powerful episode for anyone desiring to become more sovereign, clear, and strong.…
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Nikki Bostwick Unfiltered
Lauren Geertsen joins us today for an episode that is packed full of serious truths but delivered with compassion and understanding. After her own experience with both disordered eating and a disordered allopathic medical system, Lauren began her own healing journey. If you’ve ever felt disconnected from your own intuition, experienced confusion about the “correct” way to nourish yourself, have outsourced your own authority to food rules, or sought control and perfection from food -- this is an absolute must-listen. Many of these same subconscious patterns we apply to our relationship with food can be mirrored in our relationship with others, our careers, governments, and authority figures. Lauren and Nikki unpack the power of tuning into yourself and finding the courage to stand for your own beliefs in every area of life. There’s truly a takeaway for everyone in this episode!…
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Nikki Bostwick Unfiltered
Today, we welcome Raj Agni to THE FULLEST podcast. As you’ll hear, Raj is a man of many talents spanning energy healing, the arts, and herbalism. Today, we dive deep into the subject of our different physical and energetic bodies and the ways they can be tuned for deeper alignment, deceleration of aging, reincarnation, and energy attachment. These subject matters may be potentially more “out there’’ for some listeners but listening to Raj’s calm, clear, and gentle explanations of these more metaphysical concepts is an eye and heart opening experience.…
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Nikki Bostwick Unfiltered
Dr. Leah is a functional medicine doctor who specializes in root-cause women’s hormonal health, low libido, preconception, and fertility care. Today, she joins us to discuss all these issues and more. We dive deep into the conventional medical system’s primary solution to hormonal problems, the pill, which Dr. Leah explains is often a disservice to many (but not all) women. We also discuss nutrition and fertility, female libido, and porn’s impact on male (and female) sex drives. However, this conversation acknowledges that there is no one-size-fits-all approach to our bodies. Instead, true sovereignty comes in knowing our options and making our own empowered choices.…
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Nikki Bostwick Unfiltered
Today, we welcome Holly Owens from wellness account, Wellthy Belly, to the pod. Today, Holly specifically shares her direct experience with Lyme Disease and Bee Venom Therapy (BVT). After realizing that her body was struggling and that there was something “wrong,” she was eventually diagnosed with Lyme Disease. After considering multiple treatment paths, she opted for Bee Venom Therapy (BVT) and for the next two years, began to sting herself with bees to help heal herself. If you’re embarking on any sort of non-traditional healing path, are interested in BVT, or wish to share your own healing story on social media -- this one’s definitely for you!…
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Nikki Bostwick Unfiltered
1 Child Psychologist Nicole Beurkens on Better Behavior, Naturally 1:05:18
1:05:18 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:05:18
나중에 재생 나중에 재생 리스트 좋아요 좋아요The title of this episode may have you thinking that this one’s for the parents. And yes, it is a fount of child rearing wisdom. However, it is also an excellent listen for anyone that may have grown up in a household that didn’t encourage a healthy expression of big feelings. All of this is due to the clarity that today’s guest, Nicole Beurkens, imparts. She reframes the links between emotional resilience, healthy expression of feelings, and the mind-body connection -- not just for kids but also for adults. Have a listen and feel empowered and reassured that you can help yourself and your child build better behaviors, naturally.…
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Nikki Bostwick Unfiltered
Today’s guest, Kimberly Johnson, is a sexological bodyworker, somatic experiencing practitioner, yoga teacher, postpartum advocate, and single mom. She joins the podcast to remind us of the immense wisdom held in our physiology. However, for many of us, who have been taught to intellectualize our feeling states; reconnecting with the body is a process that must be remembered and cultivated. Learning to understand our flight, freeze, or fight response as well as the areas of our bodies that hold our these emotions can help us to move forward with our lives. This is an episode full of powerful insights relatable to every modern body. Check it out here.…
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Nikki Bostwick Unfiltered
1 Living Less Disposably with Cloth Diapering from Esembly 25:36
25:36 나중에 재생 나중에 재생 리스트 좋아요 좋아요25:36
나중에 재생 나중에 재생 리스트 좋아요 좋아요Did you know 37 BILLION diapers are thrown away each year? It’s a number that feels too big to compute. Today, we welcome Liz Turriginao, mama and co-founder of Diaperkind and Esembly, to help us parent more sustainably. Although Mother Nature seems like the obvious reason for switching to Esembly (see previous gigantic statistic), it’s not the only reason. As Liz explains in this episode, their bespoke system and innovative design is made of natural organic materials for your baby, saves you time (big win), and also reduces the chance of diaper blowouts. For 15% off your Esembly order, use code THEFULLEST at checkout.…
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Nikki Bostwick Unfiltered
Today, we welcome Dr. Sophia Kogan M.D., co-founder and Chief Medical Advisor of Nutrafol, to the podcast. Nutrafol is the first clinically effective hair wellness supplement that utilizes powerful botanics — essentially, it’s hair wellness from within that legitimately works. Many cultures believed that our hair was our lifeforce. Equally, the confidence that comes from having your hair in its most natural and thickest state is a real thing (see: good hair days and its polarity, bad hair days). If you’re experiencing thinning, loss, or just generally have never felt that your hair was not glowing up to its maximum potential — this one is for you. Sophia breaks down everything from a scientific and plan-based perspective to help you find the formula that’s best for your current life cycle. And for a limited time you can receive $15 off your first month subscription of Nutrafol, using code THEFULLEST at checkout. (Available to US customers only for a limited time.)…
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Nikki Bostwick Unfiltered
Firstly, we want to give our deepest thank you to our guest,Elaina Bellis, for her vulnerability, strength, and grace in this conversation. We are honored to be able to share your story with our listeners. As you’ll come to hear, Elaina’s first son, Lincoln, was stillborn. An incredibly painful experience for any mother, Elaina walks us through her stillborn journey from pregnancy to delivery, and from immense grief to deep healing. Listen in here. However, if you are experiencing grief or loss of a child or loved one, heads up...this one is quite emotional.…
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Nikki Bostwick Unfiltered
Dr. Aly Cohen is a board certified rheumatologist and joins us on the podcast to discuss the correlation between environmental and human health. Aly began doing her own investigations about the link between toxins and disease. Her findings on the impact of chemicals on humans, animals, and the earth both shocked and inspired her. She has since dedicated a huge portion of her professional life to helping people adopt practical solutions that can reduce toxin exposure. Aly also shares her thoughts on water (including reverse osmosis), radiation, 5G, and the issues with BPA and manufacturing legislation. If you’re struggling to wrap your head around the extent of toxins in our modern lives, take a listen to this ep! We promise you’ll walk away more reassured and armed with useful advice to help you create healthier internal and external environments.…
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Nikki Bostwick Unfiltered
Today, we welcome Dr. Roy Nambudripad, a pioneer and practitioner of NAET (Nambudripad Allergy Elimination Techniques), to the podcast. This healing modality is powerful and extends far beyond the common definition of “allergies.” In this technique, allergies are defined as factors that create sensitivity in the body -- this can of course be food, like peanuts, but it can also be emotional and environmental sensitivities. NAET believes that when we look for causes, most could be found easily, allowing symptoms to be reduced or effectively mitigated. We encourage everyone to give this one a listen as even if you don’t suffer from allergies -- there’s a wealth of wisdom to be gained for every person.…
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Nikki Bostwick Unfiltered
Today’s guest opened up our minds and our mats to the massive impact of textiles. Heather Parkin is the founder of Bennd, an Ayurvedic and medicinal yoga mat and textile brand. Heather introduces us to a new concept (well, new to us) called Ayurvastra. As you may have guessed, Ayurvastra is a branch of Ayurveda. Essentially, this arm of the ancient healing lineage uses cotton as a medium for absorbing herb preparations into materials and textiles. Heather has used Ayurvastra to create her own line of healing yoga products and it was an absolute revelation to learn more about healing materials, Heather’s personal journey, and ways we can all add more personal wellness into our practice.…
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Nikki Bostwick Unfiltered
Our neighborhoods are an extension of our homes -- and yet, we can often feel that we have no ownership (or authority) when it comes to the public spaces that we and our children live and play in. Today’s guest, Kim Konte of Non-Toxic Neighborhoods, breaks down the truth about the pollutants and chemicals that are more than likely in your local area. She also explains the simple ways we can exercise our personal advocacy and make real change from the ground up. Plus, Kim offers listeners access to one of the Non-Toxic Neighborhoods’ webinars and loads of other resources.…
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1 Why Mother Earth Needs Legal Protection with Grant Wilson 42:58
42:58 나중에 재생 나중에 재생 리스트 좋아요 좋아요42:58
나중에 재생 나중에 재생 리스트 좋아요 좋아요Often on our podcast, we discuss the importance of healing the root causes of our personal health versus band-aid treatments that only tackle the symptoms. In today’s episode, we touch on this issue again -- but this time, from the perspective of Mother Earth. Incredibly, we were blessed to sit down with Grant Wilson, the Executive Director of the Earth Law Center. Grant is an expert on ecocentric law; a legal framework that asks us to imagine Nature’s perspective on climate issues and proposed solutions. What would Nature say about hydrotherapy, coal, or regenerative farming? One thing’s for sure, if we are going to truly create environmental healing, we are going to need to reframe Nature from a possession to a partner. This is a powerful conversation that stares directly at our challenges but also posits solutions and hope. Please listen and share this one.…
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Nikki Bostwick Unfiltered
Today, we welcome the lovely Carla Oates to the podcast, a woman who is a true embodiment of her brand -- The Beauty Chef. She is also kind of a clean beauty visionary -- being the first to recognize the link between a balanced microbiome (good gut health) and beautiful skin. Along with her comprehensive range of products, she’s also published books The Beauty Chef Gut Guide and The Beauty Chef Cookbook (a James Beard Award nominee) that includes 90+ delicious recipes and weekly meal plans to help readers heal, weed, seed and feed their gut. We’re so grateful to have Carla on the show and to learn that beauty really is more than skin deep.…
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Nikki Bostwick Unfiltered
Today, we are grateful to welcome the founder of Loco Love, Emica Penklis, to the podcast. It’s hard to fully capture the magic of Loco Love. Yes, it’s a chocolate brand but it’s also a portal, an art piece, and a form of healing. If you’ve ever come across a Loco Love chocolate -- you’ll understand our sentiment. If you’re interested in herbalism, intuitive business, the eternal balancing act that is motherhood and entrepreneurship, and of course, chocolate -- tune in for some bites of cacao-coated wisdom. And for our own “golden ticket” moment, all those who listen in will also receive a special discount for Loco Love products.…
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Nikki Bostwick Unfiltered
Today, we welcome Summer Sanders to the podcast to discuss all things high vibrational living. Summer became passionate about food as medicine after changing her diet and lifestyle and recovering from a lifelong body image struggle and eating disorder. It’s this lived experience that makes Summer’s take on wellness so balanced. Listening to Summer speak, you can tell that she is rooted in integrity but not at the expense of living a connected and full life. She has made it her mission to share her journey and knowledge base as a way to help other women achieve their own version of radiance and vitality. Tune in for food advice that is devoid of dogma, a breakdown of natural beauty practices, and enjoying the dance between family and business building.…
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1 Feng Shui, North Nodes, and Astrogeography with Dara Dubinet 49:48
49:48 나중에 재생 나중에 재생 리스트 좋아요 좋아요49:48
나중에 재생 나중에 재생 리스트 좋아요 좋아요This week, we welcome back life direction specialist Dara Dubinet to the pod. Although Dara has been a pioneer of raw food and tonics for many years, more recently she has been sharing the teachings of Feng Shui, North Nodes (your soul’s purpose according to astrology), and Astrogeography (a map that helps you understand the energies of place). In this ep, Dara generously breaks down each of these modalities and gives us a crash course in each of these tools. Listen in if you’re looking for a little guidance, interested in learning something new, or in need of a dose of human sunshine.…
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Nikki Bostwick Unfiltered
1 Kelly Brogan on Owning Your Body to Free Your Mind 1:09:06
1:09:06 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:09:06
나중에 재생 나중에 재생 리스트 좋아요 좋아요The body does not make mistakes. Your symptoms are the language of your soul. You always have the capacity to heal yourself. These are just a few of the potent insights from today’s guest, Kelly Brogan, M.D. This episode is a gateway to medical freedom for all THE FULLEST listeners. However, if you have struggled with chronic health conditions, are looking to taper off psychotropic meds, or are going through as Jung termed, “a dark night of the soul” -- this one is an absolute must-listen.…
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Nikki Bostwick Unfiltered
1 Why Holistic Dentistry Heals More Than Just Cavities 1:01:17
1:01:17 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:01:17
나중에 재생 나중에 재생 리스트 좋아요 좋아요Holistic dentistry believes that there is a clear link between a healthy mouth and a healthy body -- and on the flip side, that poor oral hygiene can also lead to other health issues below the neck. In a bid to further understand this field, we sat down with Dr. Sami, a dual specialized doctor in pediatric dentistry and orthodontics, chat with her about the body-mouth connection, and lifestyle choices that we can make to heal our entire selves (and our children) from teeth to toe.…
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Nikki Bostwick Unfiltered
This week we sat down with Sean Donovan of Antidote, an email (and sms) marketing agency by people who hate boring email. Sean realized that the e-marketing landscape was changing and that people were looking to outsource this part of their business. After finding the courage to leave two business partnerships, he ventured out on his own and Antidote was born. This episode touches on the power of conscious communication, aesthetics, and honing on one aspect of your skillset and doing it really, really well. Amp up your content game here.…
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Nikki Bostwick Unfiltered
If you’ve been looking to try, hone, or deepen your gua sha technique, this episode is definitely for you. Wildling’s Britta Plug walks us through practices we can all adopt that enhance not just our skin, but our self-compassion and our wellbeing. She also chats to us about the risks associated with Botox and gives us tools to make empowered choices.…
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Nikki Bostwick Unfiltered
Lymphatic drainage is a rhythmic, nurturing, light massage that follows the body’s detoxification pathways to rid the body of excess waste, bacteria and viruses that accumulate in the connective tissue -- and for over 27 years, Lisa Levitt Gainsley has been an expert in the modality. After decades of study and helping her clients achieve their goals -- be it glowing skin or a strengthened immune system -- she is now making lymph accessible to all through her upcoming book The Book of Lymph; Self-Care Practices to Enhance Immunity, Health and Beauty. Today, we sit down with Lisa Levitt Gainsley and learn about this gentle but powerful detoxifying practice.…
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Nikki Bostwick Unfiltered
1 Carson Meyer on Self Care as a Mirror for Planetary Care 43:48
43:48 나중에 재생 나중에 재생 리스트 좋아요 좋아요43:48
나중에 재생 나중에 재생 리스트 좋아요 좋아요Nikki sits down to talk to Carson Meyer; a certified birth doula, birth photographer, natural beauty founder, and environmentalist. A genuinely multi-faceted entrepreneur, healer, and artist, Carson reminds us of the interconnectedness between all facets of life -- from beauty to conservation to birth.…
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Nikki Bostwick Unfiltered
This week, we sat down with ON & ON Founder Chelsea McCarthy, to learn about her vision of creating a cultural shift through daily practices of skin and body health. She is a true out of the box thinker, one that is healing our bodies and our society’s perception of wellbeing and beauty.
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Nikki Bostwick Unfiltered
This week on the pod we are delighted to welcome Sahara Rose to discuss the difference between dharma and karma, the power of archetypes, and the gift and liberation of living on purpose. Full of esoteric but practical pearls of wisdom, you might want to grab a notepad for this one!
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Nikki Bostwick Unfiltered
We caught up with Krissy Jones and Chloe Kernaghan, Cofounders of SKY TING. After founding the very first SKY TING in 2015, Krissy and Chloe’s innovative business tactics have grown SKY TING from indie NYC boutique darling to worldwide phenomenon, amassing fans and followers from all corners of the globe, with instructors that have become tastemakers in themselves. In this ep, we chat to the pair about standing apart and staying true to your vision when building a wellness brand.…
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Nikki Bostwick Unfiltered
Meet one of the leading minds in Functional Medicine and natural healing. Dr. Jessica Peatross, M.D., (better known as Dr. Jess) is an Internal Medicine Hospitalist turned Functional Medicine Leader and visionary for the future of healthcare.
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Nikki Bostwick Unfiltered
Miss Grass knows a thing or two about good weed. Launched in 2019 by Founders Kate Miller & Anna Duckworth, Miss Grass is an educational content platform and online head shop for weed-loving women and conscious consumers alike. Listen in to today's episode to learn more from CEO and Cofounder Kate Miller herself.…
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Nikki Bostwick Unfiltered
1 Tory Waxman on Creating Better Options for Man's Best Friend 31:21
31:21 나중에 재생 나중에 재생 리스트 좋아요 좋아요31:21
나중에 재생 나중에 재생 리스트 좋아요 좋아요We don't compromise when it comes to our health, so why should our pups? Tune in to today's episode of the pod as we meet with Tory Waxman — pet parent, provider, and Cofounder of Sundays for Dogs — to discuss everything from animal health, navigating a pandemic, and more.
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Nikki Bostwick Unfiltered
1 Zach Bush, M.D., on Bringing Balance to Our Planet 1:18:11
1:18:11 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:18:11
나중에 재생 나중에 재생 리스트 좋아요 좋아요On this week's episode, we met with Zach Bush, M.D. — renowned, multi-disciplinary physician of internal medicine, endocrinology, hospice care, and internationally recognized educator on the microbiome as it relates to human health, soil health, food systems, and a regenerative future. Listen in to learn more about what it looks like to bring balance from the ground up and Zach's efforts to rewrite an updated story for the human immune system.…
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Nikki Bostwick Unfiltered
Meet Andrew Suzuka, Founder of Otamot sauces — a scrappy health food start-up serving up the tastiest, plant-based pantry staples from Organic Carrot Bolognese to organic, dairy-free Vodka sauce. On today's episode of the pod, we covered everything from Andrew's background as an entrepreneur, becoming the world's tastiest plant-based product, and getting camera-ready for QVC. Listen in to learn more.…
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Nikki Bostwick Unfiltered
Drew Todd is the Cofounder of Feals CBD, a clean label CBD brand, creating feel-good products that are organically-sourced, lab-tested, and unmatched in their quality of pureness. On today's episode of the pod, we sat down with Drew to talk about his start in the wellness world, the future of CBD, and how Feals is leading the pack in advocating for cleaner, more effective cannabis products.…
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Nikki Bostwick Unfiltered
On this week's episode of the podcast, we met with Ara Katz, Cofounder and Co-CEO of Seed Health, to discuss developing category-defining probiotics to impact human and environmental health.
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Nikki Bostwick Unfiltered
On today's episode of The Fullest Pod, we met with Lucas Lappe, Cofounder & the Head of Product at Doris Dev, to discuss the story behind his business and his experience in the world of product development. To learn more about Lucas and his team of doers, listen in below.
Todd Steinberg is the President of Komuso, and the inventor behind The Shift — a tool designed to calm the mind through guided breathwork. On today's episode of The Fullest Podcast, we met with Todd to discuss his professional background and how intuitive choices led him on his current path as an innovator and wellness advocate.…
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Nikki Bostwick Unfiltered
This week on the pod, we caught up with Lenéa Sims, Founder of Inner Play and Outer Work. Lenéa is an educator, spiritual guide, community builder, and artist that has made it her mission to help people create practices for their energetic nourishment and collective care of their communities. On today's episode, we got to hear from Lenéa about these practice groups designed to hygienically address inner growth and anti-racist work.…
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Nikki Bostwick Unfiltered
Onda Wellness is giving a fresh start to the cannabis industry. Committed to executing the truest-expression of hemp farming, Onda uses natural methods of cultivation to grow biodynamic and reparative ecosystems that build soil health and sequester carbon emissions. Thanks to their responsible stewardship, Onda Wellness has become a disruptor of the cannabis industry. On today's episode of the pod, we sat down with Stephen Smith, Co-Founder, and CEO of Onda to discuss the scalability of regenerative farming, the Demeter “gold-standard,” and the various benefits of cannabis farming.…
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Nikki Bostwick Unfiltered
Today's guest on the podcast is Evan Marks, the founder and executive director of the Ecology Center in Orange County, CA. Evan has spent nearly 20 years in the sustainable agricultural world and is the innovator behind The Ecology Center, a 20-acre farm and farm stand located just south of Laguna Beach. On today's episode, we sat down with Evan to discuss our current food systems, the model of The Ecology Center, and his personal journey as a leader in sustainable agriculture.…
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Nikki Bostwick Unfiltered
On today’s episode of the podcast, we sit down with Luka Barba, a biodynamic craniosacral therapist and lactation consultant. A healing practice, biodynamic craniosacral therapy takes a deeper look into the relationship between the mind and body, and the body’s primary life force, the breath of life.…
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Nikki Bostwick Unfiltered
Today's guest, Nicole Granato, is a holistic nutritionist and women's health specialist who specializes in hormonal imbalances, PCOS, adrenal fatigue, eating disorders, and much more. In today's episode of The Fullest Podcast, we sit down with Nicole to discuss her professional practice, using holistic nutrition and intuitive eating to treat common women's health issues, and how to approach caring for our bodies with a listen-first perspective.…
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Nikki Bostwick Unfiltered
On today's episode of the fullest podcast, we sat down with Laurel Gallucci of Sweet Laurel Bakery to discuss the story behind her passion project and her personal experience of healing through food. Known for their grain-free, dairy-free, and refined sugar-free baked goods, Sweet Laurel Bakery is a one-of-a-kind baked goods company based out of Los Angeles, CA. By using only whole, real ingredients Laurel and her partner Claire Thomas have been able to create paleo, vegan, even raw, treats that taste, look, and feel good.…
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Nikki Bostwick Unfiltered
Founder of the fullest, Nikki Bostwick, sits down with her husband, Eric, to discuss the genesis of their relationship and love's overwhelming power in their story. From "accidentally" dating in high school, to relocating, to starting a family — Nikki and Eric intimately share the experiences and lessons that have led them to their present admiration for the full life they've created with one another. Listen in to learn more about what it was like to find connection despite brokenness, communication despite differences, and real love despite it all.…
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Nikki Bostwick Unfiltered
1 Integrative Epigenetic Specialist Christine Dionese on Self-Advocacy 42:57
42:57 나중에 재생 나중에 재생 리스트 좋아요 좋아요42:57
나중에 재생 나중에 재생 리스트 좋아요 좋아요Christine Dionese is an integrative, epigenetic health specialist empowering individuals to align with their truest vision of wellness by joining spirituality with science.
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Nikki Bostwick Unfiltered
Today’s guest is Dr. Christiane Northrup, a leading authority in the field of women’s health and wellness. Dr. Northrup is well known for her book Women’s Bodies, Women’s Wisdom, celebrated for its empowering approach to women’s health and healing. In addition to being a multiple New York Times bestselling author, Dr. Northrup is an advocate for women, connecting them to their natural bodies and processes through emotional, physical, and spiritual understanding.…
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Nikki Bostwick Unfiltered
Holistic health practitioner and clinical herbalist Rachelle Robinett is the creator of HRBLS, a line of herbal gummies, and the women behind Supernatural, a plant-based cafe and apothecary in Brooklyn. Rachelle works to give her patients lifelong tools for self-care, guiding them towards the root cause of their symptoms instead of focusing on a quick fix. She believes that food is medicine and shouldn’t be complicated -- it can be as simple as picking up garlic or cinnamon at the grocery store. In today’s episode, we chat with Rachelle about navigating the wellness world, ways to build immunity, and how she turned her passion into a full-time job.…
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Nikki Bostwick Unfiltered
1 Why Accessing Our Sexuality is the Key to Changing the World 38:15
38:15 나중에 재생 나중에 재생 리스트 좋아요 좋아요38:15
나중에 재생 나중에 재생 리스트 좋아요 좋아요Today, we sit down with holistic sex coach Kim Anami to chat about why it’s so important to view our sexual energy as a life force — breathing strength into all aspects our lives. Inspired by the ancient practices of Taoism and Tantra, Kim believes that our sexuality is the key to unlocking our full potential, an endlessly empowering journey to regaining sovereignty over our health and wellbeing.…
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Nikki Bostwick Unfiltered
1 Dr. Thomas Cowan on Harnessing Your intuition in Wellness 49:07
49:07 나중에 재생 나중에 재생 리스트 좋아요 좋아요49:07
나중에 재생 나중에 재생 리스트 좋아요 좋아요A holistic physician based in San Francisco, Dr. Cowan specializes in diet and natural medicine. In today’s episode, we chat about Dr. Cowan’s unusual path to natural medicine and get his thoughts on everything from holistic nutrition to parenting techniques and wearing a mask.
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Nikki Bostwick Unfiltered
1 Even A Series of Setbacks Didn’t Stop Cleancult From Their Zero Waste Mission 28:33
28:33 나중에 재생 나중에 재생 리스트 좋아요 좋아요28:33
나중에 재생 나중에 재생 리스트 좋아요 좋아요When it comes to our food and skincare products, we know exactly what we want: non-toxic, clean and sustainable. But for some reason, we don’t often think twice about the cleaning products we use. Despite how often we come in contact with them, most of our cleaning products are not regulated by the FDA, and most of them contain ingredients that we know nothing about. Our guest today, Ryan Lupberger, founded cleancult to change the cleaning space by not only coming up with a simpler, healthier ingredient list, but also creating the first zero-waste solution for transporting and storing cleaning products—in ever-familiar milk cartons.…
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Nikki Bostwick Unfiltered
Today, we’re sitting down with Erin Lovell Verinder, herbalist, energetic healer, and author of Plants For The People, her latest book on the healing power of plants. Though her expertise is deeply rooted in plants and energy, Erin approaches her work with refreshing respect for our individual journeys and needs. Beneath her desire to share her plant knowledge is the idea that we possess the most important component of energetic healing within us: our intuition.…
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Nikki Bostwick Unfiltered
Make way for an uplifting conversation that will leave you feeling invigorated and refreshed! Our guest today is Dr. Mona Vand, a Doctor of Pharmacy who is also an expert on wellness and clean beauty. Growing up as a Persian-American came with a high set of expectations: become a doctor, engineer, or lawyer. Though that can often feel restrictive for many, Dr. Mona carved out a path for herself that ultimately led her to where she is now — educating people about health and wellness with a clinical perspective while making it all more accessible and relatable.…
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Nikki Bostwick Unfiltered
For a company that has only been around for two years, Break Maiden, a design agency co-founded by Kenny Coil and Mark Berenguer, has made impressive strides since its inception. By using a holistic approach to brand building that includes website design as well as in-person activations, Break Maiden makes it easy for brands to communicate their message in an authentic and completely relatable way.…
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Nikki Bostwick Unfiltered
Today on the pod, we’re excited to explore the world of wine-making and natural wine with Brian Smith, Co-founder of Winc and Wonderful Wine. After transforming the wine supply chain with Winc, Brian and his team are using the knowledge they’ve gained to venture into the world of natural wine with Wonderful Wine Co. In addition to his unending passion for wine education and moving the industry towards a more sustainable future, Brian brings a data-backed approach to crafting the perfect wine. If you haven’t gone natural yet, this episode gives you many reasons to. Listen in to learn what makes natural wines unique and why it's one of the most exciting changes to come to the wine industry in recent years.…
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Nikki Bostwick Unfiltered
Death has never been an easy subject, and it’s not just because we dread its approach. According to our guest today, Caroline Schrenk, a licensed funeral director and Founder of Down to Earth Funerals, there simply isn’t enough education around funeral planning and everything that goes into it. As a result, Caroline has been helping families heal after a death by creating plans and rituals around funerals, while also incorporating holistic methods like group yoga and meditation.…
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Nikki Bostwick Unfiltered
If there is one type of life we’ve been dreaming of, it’s the type currently embodied by Lauren Haynes, clinical herbalist, entrepreneur, and founder of Wooden Spoon Herbs. She joins us on the air all the way from the mountains of northwestern Georgia to talk about building a burgeoning business from the ground (where she sources her leaves from) up. Lauren talks us through starting an herbal tea side hustle by foraging leaves, to helping more people discover herbal remedies, to relaunching her brand in order to build a more sustainable, certified-organic business this month.…
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Nikki Bostwick Unfiltered
For someone who has had her fair share of run-ins with the government, Dr. Judy Mikovits retains an incredibly impassioned and singular focus on voicing her concerns with our public health system. Within her doubts about how we've been approaching the pandemic lays the reminder that we ultimately need to strengthen and protect ourselves. Whether that’s getting our Vitamin D in the sun or deciding if vaccines are for us, taking action is absolutely essential.…
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Nikki Bostwick Unfiltered
If you’ve spent any time on wellness (we’re guessing you have), then you’ve definitely come across essential oils, and Vitruvi, in your journey. But this might surprise you: there is a huge difference between your run-of-the-mill essential oils and ones that are produced with the utmost respect for the plants they come from. This is where Sara Panton, co-founder and CEO of Vitruvi comes in. During our chat today, Sara spills the tea on what it’s like to own a company with her sibling, why the essential oil industry needed an update, and how to build a successful business while retaining transparency and integrity.…
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Nikki Bostwick Unfiltered
Robin Berzin is the woman behind Parsley Health, a primary care system that combines modern medicine with a holistic approach to treat chronic illness. Since its inception in 2016, Parsley Health has already reduced its patients’ need for psychiatric medication by 47%. Listen in as Robin reminds us of our need to invest in public heath, and join her as she leads the way as medicine is going through a transition.…
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Nikki Bostwick Unfiltered
1 Magnolia Wellness: Acupuncture and the Metaphysical Medicine For Your Emotional and Physical Baggage 40:33
40:33 나중에 재생 나중에 재생 리스트 좋아요 좋아요40:33
나중에 재생 나중에 재생 리스트 좋아요 좋아요Angela Sinnett, dedicated Traditional Chinese Medicine (TCM) practitioner, acupuncturist, and founder of Magnolia Wellness, is here to educate us on all the common misconceptions that exist around the practice today. Though we may think of acupuncture as a medicine for treating physical pain, we learn that there’s much more to this ancient modality. In addition to examining our physiology, TCM seeks to understand our bodies on both an emotional and spiritual level. As a result, it is a holistic and ever-changing practice that can be used to treat illnesses and release emotional baggage (aka: therapy for your body and soul).…
Today, holistic pediatrician, Dr. Pejman, challenges us to consider the questions that he’s been asking himself about the pandemic. From thinking through how we should examine the data we’re given, to acknowledging the connection between chronic stress and our immunity, the phrase you’ll keep hearing is: “Do your own research.” In short, this episode will give you some answers — and many more questions to think about (and research). This week's episode is sponsored by Vitruvi. For 20% off your first Vitruvi order, use code THEFULLEST.…
Robert Francis Kennedy Jr. is an American vaccine safety activist, environmental attorney, and author. (And yes, he’s also the son of Robert F. Kennedy and the nephew of President John F. Kennedy.) Here, he breaks down his thoughts on the link between autism and vaccinations, the CDC, and (both) the Dem and Republican legislations. It’s an episode packed full of information and a perspective that doesn’t often get the air time it deserves. Listen up here.…
This week, Nikki sits down with Dr. Deepika Chopra — optimism doctor, happiness researcher, and founder of THINGS ARE LOOKING UP. Deepika began her career in the male-dominated world of investment banking, and, although she learned a lot about independence, knew it wasn’t the right fit for her. This experience, coupled with a unique upbringing that blended the spiritual and the scientific ultimately led her into a non-traditional psychology path, ultimately becoming known as “The Optimism Doctor.” In this episode, Deepika shares her positive rituals, color therapy, the importance of life purpose, and just how many days it realllllly takes to break a habit. After this episode, we’re definitely feeling up and the future is looking even rosier.…
From reality star to recovering from reality, today’s guest has a powerful journey of transformation. Alexis Haines was born into a traumatic childhood, dabbling with drugs and alcohol to numb the trauma. After making headlines for her part in the Bling Ring (a group that would regularly burglarize celebrities) she found herself in jail and ultimately turned her rock bottom into a blessing in disguise -- one that catalyzed her sobriety journey. This episode is a true healing story, one full of unexpected plot twists and turns... and ultimately a happy ending.…
Sasha Plavsic, founder of ILIA Beauty, needed a career change. After studying typography and design in London and freelancing for notable branding agencies, she found herself working in the corporate world at Urban Decay. Although she had created an illustrious career for herself, she still felt a sense of aimlessness which motivated her to investigate the beauty industry, where she soon realized the need for clean products -- thus, the beginning of her cosmetics brand, ILIA Beauty.…
In this week’s episode, anti-diet dietician and intuitive eating coach Christy Harrison shares her belief that all of us actually can make peace with food and break free from diet culture. Disordered eating can come in many shapes and forms. Did you know that even “knowing where your food comes from” is a disorder? Basically, anything that makes you go down a rabbit hole, feel shame, steals your joy, or distracts you from your purpose qualifies as unhealthy habits in the all-encompassing world of diet culture. Host of the podcast Food Psych and author of the book Anti-Diet, Christy also offers private intuitive coaching. This one is truly a must-listen for every one (statistically speaking).…
On this week’s episode, Nikki grabs matcha with Emily Culp from Cover FX, the leading vegan and cruelty-free cosmetics brand you’ve probably seen at Sephora and Ulta. If you’ve ever wondered if it’s reallllly possible to be a bonafide SHE-E-O while raising two children and making an impact in the world, Emily shows us that, yes, it is, and she’s living proof. Listen in for this and so much more, including the next innovation in beauty functional makeup (AKA: products that support the microbiome). Yes, please!…
Today’s guest, Adrienne Nolan Smith, has had more than her fair share of disenfranchising and devastating moments with the American healthcare system. Not one to be beaten by the system, Adrienne began working in a healthcare company with hopes to transform the industry from within. This eventually led her to start WellBe, a platform that uses research-backed lifestyle changes to improve your short and long term health, as well as serving as a guide and support system when chronic health issues do arise so you can figure out the root causes and heal them naturally. Listen in to this incredible healthcare warrior who has even become a Board Certified Patient Advocate to fight on our behalf.…
Finally, it’s here: the skin episode. This week Nikki sits down with Celeste Thomas: a registered skincare nurse, complexion guru, and the founder of skincare blog, The True Spoon. Celeste candidly unpacks and demystifies a variety of skin myths and taboos, and also shares her must-have skincare products that won’t break your beauty bank. Listen up for a healthy glow.…
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Nikki Bostwick Unfiltered
“Facebook is really the enemy of new motherhood.” -- Diana Barnes After hearing about the harrowing case of Carol Coronado, the mother who took the lives of her three children in a postpartum psychotic state and was sentenced to three life sentences with no possibility of parole, Eamon Harrington and Veronica Brady needed to try to understand the seemingly incomprehensible. They began the podcast Not Carol, now also a feature-length documentary. This week, we are fortunate enough to have Eamon and Veronica on the show, as well as Diana Barnes, a psychotherapist specializing in women’s reproductive health and cases of infanticide. Together they unpack the issue of infanticide law, the difference between postpartum depression and psychosis, the role social media plays on mothers battling the illness, and the sad realization that the majority of cases come from a lack of support and resources for new moms. It’s a heavy topic, but one we are privileged to support and share with our community. Please listen gently.…
Jordan Younger is the blogger formerly known as The Blonde Vegan. After years of issues with health and digestion from a young age, Jordan decided to document her journey, becoming one of the earlier adopters of wellness blogging. When her career coincided with the boom of Instagram she quickly became wellness-famous. Like many of us, Jordan became interested in the wellness space but experienced borderline extremes in pursuit of vitality. Realizing the need for a more even-keeled approach, she rebranded to The Balanced Blonde and became a leading voice on orthorexia, even appearing on Good Morning America and The Today Show. On this week’s episode Jordan chats Lyme Disease, vegan trolling, and the importance of finding your own balance.…
This week we’re sitting down with Molly Goodson, founder and CEO of The Assembly because… wellness. The Assembly is not your normal health club or co-working space, rather it’s a wellbeing club built by -- and for -- people who love to work out, work hard, and do it with friends. Listen in to Molly’s story for the ups (and occasional downs) of life in the entrepreneurial lane and why she thinks it’s oh so worth it!…
This week we’re taking our orgasms sky high and talking all things CBD and feminine pleasure with Foria’s Director of Education, Kiana Reeves. Foria Wellness is a pioneering cannabis and hemp brand offering unique products for pleasure enhancement, pain relief, and overall wellness. So if you’re ready to receive the healing benefits of a CBD climax or curious to explore a greener solution to your period pain, this episode is for you.…
Whether you’re an entrepreneur, marketer, or are just interested in elevating your personal brand (and honestly, who isn’t?) then this ep is for you! This week we talk branding and biz with VP of Brand at Peckish, Lauren Egan. If you’ve got a question or seven on how to elevate your product, ‘gram, or that pesky idea floating around your head… you can get ‘em answered right here.…
This week we’re sitting down with Kathryn Duryea, founder and CEO of Year & Day, the cult tableware brand getting shoutouts from Vogue, Architectural Digest, and yours truly. Unlike our parents, you no longer need to wait until you’re rolling in cash to invest in “good plates.” Year & Day marries luxury design with a price you can actually afford. The company was born when Kathryn realized that our tables are the places we nourish our bodies, relationships, and souls… so why shouldn’t we be making that experience as beautiful as possible? We could not agree more. Hear more of Kathryn’s story here and then go treat yourself to some adult tableware!…
fullest favorite and monthly contributor Katie Dalebout is the author of Let It Out, a book about journaling and also the host of the Let It Out podcast which was included in Huff Post’s Top 10 Women Hosted Podcasts. Join us as we all realize our own voice, and that there are enough airwaves for a gamut of perspectives.…
This week we’re drinking our matcha from teacups as we pod to you from London. On a recent trip to the UK, Nikki caught up with Cora Hilts of Rêve En Vert; the online boutique often referred to as “the Net-A-Porter of sustainable fashion.” After studying environmental politics, Cora realized fashion’s huge footprint, but also saw a lack of retailers offering luxury items that were good for planet Earth. Next thing you know, she borrowed money from her parents, started a website, and Rêve En Vert was officially born. If you’re looking for info on ways to detox and clean up your closet without compromising on self-expression and style, this one’s for you.…
This week we’re sitting down with Kerrigan Behrens, one half of Sagely Naturals, the company responsible for making premium, lab-tested CBD products from organic and non-GMO hemp. After doing their research, Kerrigan and her business partner found that 80% of people don’t actually want to get high. Most people just want to feel good, relaxed, and free from pain. Since starting their business in 2015, they’ve since expanded to 13 products that can be found everywhere from health food stores to Neiman Marcus. They’re some of the originals in the hemp space and have seen the industry truly transform. If you’re CBD curious or just interested in the policy and business surrounding America’s hottest new agricultural boom, this episode is for you. For 20% off at sagelynaturals.com, use code MATCHA20. Expires June 5th, 2019. One use per customer.…
If you’ve ever had a serious case of the ex, this episode is for you. Nikki sits down with Elle Huerta, the CEO and founder of MEND, the self-care app for heartbreak. MEND uses research rooted in science to help you feel better and faster after the agony that is breaking up. Over 2,000,000+ people have completed the in-app training in over 176 countries and MEND is making headlines in Vogue, The New York Times, and Forbes. Ready to heal your own heart and feel expanded by one woman using her own experience with darkness to create some good globally? Check out Elle’s story here.…
Founder of Solluna, celeb nutritionist, and New York Times best-selling author, Kimberly Snyder joins us for the final episode of the season. Kimberly has helped and healed a mixed bag of A-list stars including Fergie, Rooney Mara, Deepak Chopra, and even actual Greek god, Thor. Celebrity endorsements aside though, it’s Kimberly’s approach to wellness that leaves us starstruck. Kimberly’s message is simple: for true healing, we need to address both the mind and the body. If you’re looking for a toolbox of tips and tricks to jumpstart your own beauty, health, and grace from one of the country’s most famed wellness experts — this episode is it.…
Michael Pollak is the co-founder of Heyday, the skincare salon that believes facials are for every day, not just spa days. Heyday takes out the stuffiness and luxury in skincare and rather creates something accessible, personal, and fun. Michael walks us through his Heyday journey from his own acne battle scars to branching out to five locations in NYC and LA. It’s an episode guaranteed to leave you glowing. Use code FULLEST for $10 off your service at Heyday.…
The Queen of LUNYA Sleepwear, Ashley Merrill drops in to discuss the evolution of pajamas, why she’s a champion of women in business, and being the She-E-O of a company where people are actually happy. It’s a conversation that reminded us that dreams do come true... but it’s not always easy. She stresses the importance of having your feet firmly on the ground, an incredible support team (husbands and family, we’re looking at you), and keeping everything focused on the mission.…
We’re pumped (mind the pun) to have Dr. Stephanie Canelli on this week’s show. Stephanie is the founder of Lactation Lab, the first and only company testing and analyzing nutrients in breast milk. Lactation Lab’s mail-in-kits make milk testing easy. Once a sample is processed, breastfeeding mamas will receive an individualized report, along with specialized recommendations. Essentially, Lactation Lab is a food label for your breast milk and empowers new moms to regain control of their baby’s health from Day Dot. SLEEP LIKE A BABY: This episode is brought to you by LUNYA -- the brand reinventing sleepwear for the modern woman. Use MORNINGMATCHA15 to receive your discount at checkout.…
This week Nikki sits down with Gutsy Mother founder, Angela Kelly, to talk about her activism with C.Diff. If you haven’t heard of it, C.Diff is a fecal-oral superbug transmitted by antibiotics and picked up largely in hospitals. It affects more people than you think, including this week’s guest (and her family). After Angela’s personal nightmare with C.Diff, she has become an advocate for more education and awareness on prevention and treatment. Get her tips and signs on C.Diff and just generally be inspired by one Gutsy Mother.…
Author of Generation Debt and The Art of Screen Time, Anya Kamenetz drops into the studio for a mindful chat on healthy tech consumption. A big believer in the Michael Pollan school of thought, she applies his theory to her relationship with technology, and we’re on board. We promise this ep will be a worthy use of today’s screen time.…
Since the beginning of… well, time basically, women have been coming together to gather. Quilt is the app that brings the ancient art of circling to the modern world. This week, we sit down and have our own female-only gathering with Quilt founders, Ashley Sumner and Gianna Wurzl. This week’s ep reflects the broader shifts happening in culture -- women coming together, connecting deeper than surface-level similarities, and using our compassions and vulnerability to create true relationships. And what world doesn’t need more of that?…
Did you know that most environmental laws are human-centric? So then, who actually is looking after Mother Nature’s best interests? This week on Morning Matcha, Nikki welcomes Darlene Lee from the Earth Law Center, an advocacy group fighting to give the earth a voice in the court of law. Darlene gives us the rundown on the current state of environmental law, helps us contemplate the language we use around nature, and leaves us with her top tips to be more eco-friendly.…
Meet Scarlett Curtis, the 23-year-old writer and activist that furthers our faith in Gen Z. Scarlett initially began as a knitting blogger, but that quickly morphed into a fully-fledged writing career for some of the world’s biggest outlets from The Times and The Guardian, to Elle and Vogue. From there, she’s gone on to work with the UN, curate a book of feminist essays, and started her own grassroots charity, Pink Protest. Scarlett is the living proof and reassurance we need that young women and their new brand of feminism really are one of our best chances for a more fair, compassionate, and considered society. And, perhaps most importantly, she shows you can have a ton of fun while doing it.…
This week we’re talking FLOWER POWER with Alexis Smart, who has become a pioneer in all things flower remedies. Flower remedy therapy can be used for deep healing when you are a bit out-of-balance or need a boost in building intuition, breaking addictions, or manifesting goals. Flower remedy treatments are tailored to the events, emotions, and psychological stresses and conditions a person is experiencing rather than the purely physical. Listen in as she explains to Nikki its many benefits (and also shares a Donald Trump remedy). Now that’s our kind of flower power!…
All your Harry Potter dreams just came true in the form of a podcast. That’s right kids, we’re sitting down with Harry Potter’s Bonnie Wright (or Ginny Weasley — depending on which excites you more). Bonnie is much more than the wizard who stole Harry’s heart, she’s also a writer, director, and environmental activist, and, just like her character Ginny, she’s a powerful, independent woman who often speaks her mind. Harry really did choose a good one……
We sit down with Jenna Zoe, the Human Design reader blowing up the esoteric and wellness worlds -- and also our minds with her on-point readings. If you haven’t yet heard of Human Design, then clear your iCals because it’s about to become your latest obsession. According to Jenna herself “Human Design is the contract your soul makes with the Universe about who you came to be, what you came to experience, and what karma you came to correct.” If you’re curious about the latest download from the spiritual realms, listen to this week’s episode to help you understand the history of Human Design, how to discover your own type, and the infinite ways Human Design can help you live your Fullest life.…
This week we catch up with Kathryn Budig, an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her “aim true” message. And in this week’s episode, she definitely stays on brand… Kathryn candidly opens up about yoga, body image, sexuality, divorce, and privilege. Long story short, if you’ve ever wondered how to integrate powerful and deep yogic teachings with modern life without ending up feeling like a total failure, this one’s for you.…
This week Nikki sits down with Katerina Schneider, SHE-E-O of smart vitamin company, Ritual. While pregnant Katerina came to the conclusion that basically all the multi-vitamins on the market were full of highly questionable ingredients that she didn’t want in her body -- sooooo, she set out to create her own transparent (literally) vitamin line for women. If you’ve ever wondered A) Do vitamins actually do anything?, B) Am I taking the right one?, or C) How can vitamins optimize my health? this eps for you!…
Skincare guru Lauren Goldfaden of Goldfaden MD is here to peel away false beauty myths and replenish our skin routines. Goldfaden MD is the first dermatologically plant-based active ingredient line that actually creates powerful results sans chemicals, parabens, and toxins. If you’re ready to harness the magic of plants at their most concentrated — and we mean, who isn’t? — then listen, cleanse, and repeat because this one is jam-packed with natural beauty goodness as powerful as Mother Earth herself.…
Hanif Fazal learned from his time being discriminated against in grade school and as a teen, and has since founded the Center for Equity and Inclusion, which dismantles outdated corporate culture and replaces it with true awareness and understanding.
Nikki welcomes Yumi founders Angela Sutherland and Evelyn Rusli to Morning Matcha to shower us in all things baby nutrition. After realizing that the baby food industry has remained more or less unchanged and unregulated since they, themselves, were in diapers, these two superwomen took it upon themselves to create a superfood for super-babies delivery service. On a mission to raise awareness on feeding little ones nutrient-dense food in their first 1000 days, their company has caught the attention of Goop, Vogue, Fortune 500, and Tech Crunch. Get ready to be fed a diet of amazing baby food facts — everything from ferments to fructose.…
This week Nikki sits down with Tara Sowlaty, her Persian sister from another mister, holistic nutritionist, co-founder of How You Glow, and creator of The Crystal Manifest (which makes a whole lotta sense because Tara’s vibration is very Elestial Quartz). So, if you’re after the 411 on dogma and dieting, crystal intention setting, or balancing life as a triple-tandem entrepreneur — this one’s for you.…
Suze Yalof Schwartz was a high-flying stylist who left her career to bring mindfulness to the masses. You’ve probably heard of Suze’s drop-in meditation studio, Unplug, or as Suze likes to call it, “the Drybar of meditation.” Suze is humble and visionary, she was the first to modernize mediation studios for those who may have otherwise never stepped foot inside a class. Her studio has popups on both Google and YouTube campuses and she’s just launched the Unplug app. (Get ready, Unplug is about to go global!) But Suze isn’t interested in becoming the next big spiritual influencer or entrepreneur — she just wants everyone to experience the simple benefits of meditation, even if it’s just for five minutes. Humble and visionary, queue this one up for more inspiration than a crystal sound bath… and some really practical meditation tips.…
Hormone biochemistry geek, functional nutritionist, bestselling author, and epigenetic genius Alisa Vitti joins the podcast to help us harness our own hormones. Even if you’ve never suffered from fertility issues, period pain, drastic mood swings, or monthly breakouts, being able to read and respond to your woman code is every ovary owner’s right. In fact, eating and exercising in line with your cycle can activate incredibly positive shifts in your physical and emotional health. Learn to read your woman code with one of America’s leading hormone experts. Period.…
Dr. Steven Gundry is a cardiologist, heart surgeon, medical researcher, and author. His New York Times Best Sellers: Dr. Gundry’s Diet Evolution and the newly released The Plant Paradox, have helped countless people avoid surgery through a radical break from traditional dietary wisdom. In this episode, Nikki joins him for a free consultation on our gut garden, lectins, and the power of intermittent fasting. Medical knowledge bombs right this way……
Join Nikki as she talks with manifestation maven, Jessie De Lowe about the true principles of manifestation and why we need to quit chasing what we think we want, and rather tune in to our soul’s true needs.
Meet Josephine Goube, CEO of Techfugees, an inspiring, not-for-profit organization that’s helping reframe the narrative around refugees. Her powerful voice is helping transform the stigma around refugee acceptance from one of handouts and burden, to honor and privilege. This week we sit down with Josephine to learn the #realfacts about our current (and future) refugee challenges. If you’re looking for an honest leader from inside the issue -- one that offers practical solutions and avenues to contribute (besides a Facebook like) -- this one’s for you.…
Join Nikki as she welcomes cleanse expert and holistic nutritionist Elissa Goodman. Following her own personal experience (being diagnosed with Hodgkin’s Lymphoma at age 32), Elissa has made it her mission to fight cancer with better nutrition and self-knowledge. In this episode Nikki and Elissa go deep on the importance of following your path, stress and cancer, and the power of meditation. Queue up one of The Fullest’s most trusted experts. This episode is brought to you by Vitruvi. Use code "morningmatcha20" to get 20% off your entire order.…
This week Nikki sits down with David “Avocado” Wolfe, total rock star and Indiana Jones of the superfoods and longevity universe. David is the health and wellness go-to for some of the world’s top CEOs, ambassadors, celebrities, athletes and artists. Not one to shy away from challenging perspectives, David is very vocal about often controversial practices including autism and vaccinations, infrared sauna and EMF. If you’re looking for a more avant-garde wellness podcast -- this one’s for you!…
This week we sit down with the girls from the clean, vegan meal delivery service, Sakara, and it’s a true treat (just like their dark chocolate cardamon cookies). It’s an episode packed full of knowledge bombs, from nutritional advice to business tips. Queue it up and see why everyone is drooling over Sakara.…
Got babies on the brain or just generally in awe of the fact that one human can grow another human inside them in just nine months? Us too. That’s why we sat down with Dr. Julie Von, aka: The Baby Whisperer.
Neuroscientist, stem cell researcher, entrepreneur and Congressional Candidate, Dr. Hans Keirstead joins Nikki this week on Morning Matcha. Get to know Hans’ stance on climate change, healthcare, gun control and the importance of meeting in the middle ground before this year's election… or just tune in for a sense of relief that their are still good politicians out there.…
Kippy Miller did LA a solid. After an insufferable bout of migraines, she discovered the healing properties of raw foods and turned them into a delicious range of vegan ice creams. So much for ice cream headaches! Get her scoop on intuition, feminism, and trading in Rx for raw foods. Music by Mike Lockwood: http://bonepocket.com…
In this week’s episode Nikki morning matchas with David Denberg founder of the Summit Series. Listen to David share his personal journey and explain how we can all harness the power of community for a more enriched life and a better world. Music by Mike Lockwood: http://bonepocket.com
This week we sat down with Grey… an artist, trans rights activist and general badass. Grey… is the creator of Arts Not Parts, a response to some not-so-small plans by governments and corporations to perpetuate hatred and discrimination. If you’re looking for ways to use your creativity to combat contempt, this one’s for you.…
Vanessa Cuccia is the creator of Chakrubs, a line of crystal sex toys. Following a sexually abusive relationship, Vanessa saw an ad posting for an assistant at The Pleasure Chest and looked at it as an opportunity for healing. Around the same time, she was diving deeper into her spiritual path — specifically into the world of chakras and crystals. Suddenly it came to her: What if crystals could be used as sex toys to open women’s sexual practices and provide emotional support? The Universe had sent her the message and she’d received the download. Chakrubs are now sold around the world and featured in every magazine from VICE to Teen Vogue. This week Nikki talks to Vanessa about her journey, product line, and her mission.…
Follow your bliss. Don’t give up your daydream. Yes, that’s great but also how??? We got you. This week we sit down with our resident Holistic Executive Coach, Sarah Anassori. Nikki and Sarah share endless pearls of girl boss wisdom to help you connect your spirit with your entrepreneur.
In this week’s episode we get intimate with our most intimate parts courtesy of Kimberly Johnson a la The Vaginapractor. Nikki and Kimberly take it all off in those no holds barred conversation, covering everything from the downside of pap smears to the upside of being a sex worker. Get it on... your playlist.…
It’s time for a holistic health check up with Dr. Patti Kim our resident naturopath and healer. She gives us the low down on the latest in natural health modalities that target body and mind. Plus a lesson in biology and quantum physics that will melt your brain.
This week we sit down with Death Doula Jill Shock, a benevolent soul who after her own personal experience with death found her calling as a doula. Jill and Nikki beautifully navigate themes of death including fear and anxiety at any age, the choice to use aid in your own death, and the importance of honesty and openness with your loved ones.…
Raw food chef, author, and beauty pioneer Meredith Baird stops by and chats the power of plants from the shopping bag to the beauty bag.
If something’s broke, fix it. Like the American Healthcare System. This week Nikki meets the two tech founders behind Ask Tia, a next-gen women’s healthcare app. These two inspiring Silicon Valley girl bosses are using technology to grab back women’s reproductive rights, and keep congress out of your uterus one download at a time.…
Forget 420 friendly, you’ll be a 420 ambassador after this episode. Nikki sits down with Tracy Ryan, founder of Saving Sophie and CannaKids and talks the legit benefits of cannabis, the struggles of bureaucracy, and the beauty of motherhood.
This week we get as green as your morning matcha. Nikki chats to our favorite climate change warrior, Daniel Katz, and learns that our environmental future is not all doom and gloom. Phew. Nikki and Daniel also discuss GMOs, climate change deniers (yep, they’re still making noise), and everyone’s role in cattle ranching. Listen up and get your carbon footprint down.…
Why is he so wise? Life coach Jordan Bach and our favorite go-to-guru talks bedroom mantras, addiction, breakups and coming out of the spiritual closet.
Our guru is cooler than yours. Guru Jagat is one of LA's most adored Kundalini yogis. Her laid back approach to self care and spirituality is as authentic as it is refreshing. This week Guru Jagat and Niki chat VR porn, Star Trek and disco naps - not the usual topics most yogis speak about. But that's exactly why you'll love her.…
This week, Nikki sits down with Tasha Reign, adult film star, producer, and sex columnist. In an unexpected but very educational chat, the ladies chatted porn and feminism, porn and self-care, and porn and sex-education. Turns out porn and the wellness world have more in common than we think.
How do you gender-identify? Have you truly explored your gender? This week Jacob Tobia, a leading voice for non-binary, genderqueer, and gender non-conforming people sat down and chatted the nuances of gender-fluidity. Plus, Jacob explained that gender is a step-by-step journey for all of us - including the cis community. Strap yourself in and get ready to expand your gender definition.…
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Daily Deals
Nikki Bostwick Unfiltered와 비슷한 콘텐츠
From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Every house is haunted. In each episode of Family Ghosts, we investigate the true story behind a mysterious figure whose legend has followed a family for generations. Grandmothers who were secretly jewel smugglers, uncles who led double lives, siblings who vanished without a trace, and other ghostly characters who cast shadows over our lives in ways that might not be immediately obvious. We are all formed in part by our familial collections of secrets, intrigues, and myths. By engaging with ...
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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The East Coast Radio Breakfast Show is a fun, and hyperlocal radio show that will captivate and entertain you. Hosted by the dynamic trio of Darren Maule, Sky Tshabalala and Carmen Reddy, the show offers a delightful blend of humour, wit, and insightful commentary on current affairs, life in KwaZulu-Natal (KZN), and glimpses into their personal lives. Tune in to the show for an energizing start to your day, accompanied by a fantastic selection of music that will keep you hooked. Stay informe ...
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A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
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The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
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Bullseye is a celebration of the best of arts and culture in public radio form. Host Jesse Thorn sifts the wheat from the chaff to bring you in-depth interviews with the most revered and revolutionary minds in our culture. Bullseye has been featured in Time, The New York Times, GQ and McSweeney's, which called it "the kind of show people listen to in a more perfect world."
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