최고 You With Amanda 팟캐스트 (2025)

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New Year's Resolution or Not! 22:17

1d ago22:17

22:17

New Year's Resolutions - Do you or Not?! New Year's resolutions and goals is always a topic of conversation. In this episode we discuss the various contradictions, benefits of encouraging motivation along with the negative impact that can be had from 'societal expectations'. Do you find setting goals and resolutions motivational or daunting? Where …

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30.Own Your Year: Celebrating Wins and Designing Next Year’s Goals 39:10

8d ago39:10

39:10

Join me as I sit down with Ashley to reflect on the highs and lows of 2024! This year was a mix of adventure, growth, and personal evolution. In this episode, I share some of my biggest personal wins and embracing the joy of slowing down to celebrate the little things. I also talk about the power of reflecting on your wins, big or small, and how it…

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The Impact of Social Media 23:13

16d ago23:13

23:13

In this episode we discuss the impact of social media, our own insecurities around using it and what we have experienced as therapists and parents. As you will hear, the conversation can keep on running and ultimately, as with most things, it's about balance and boundaries! What do you think and feel about the impact of social media? We would love …

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29. Ask Amanda: Unlock Your Spiritual Side to Create Success on Your Terms 31:01

22d ago31:01

31:01

Have you ever felt disconnected or wondered if there's more to life than the day-to-day grind? In this episode, I’m diving deep into how you can unlock your spiritual side and start living a more aligned and purposeful life. Whether you're just starting to explore this part of yourself or you've been on a spiritual journey for a while, there’s some…

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Episode 1 - "Hello and Welcome to Amanda & Miranda" 17:30

30d ago17:30

17:30

In this first episode you get to hear about who we are, how we met, how we came about the podcast title and what we hope to bring you in future episodes. Episode Summary: Welcome to the very first episode of ‘A Bit of Me and You’ with Amanda & Miranda! We’re thrilled to kick off this journey with you. In this episode, we’re introducing ourselve…

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28. Ask Amanda: Coaching 101 33:33

1M ago33:33

33:33

In this second episode of the Ask Amanda series, we dive into some of your most common coaching questions—how to know if you need a coach, how to measure success, and how to ensure you’re getting the most out of your experience. Ashley and I discuss the importance of finding a coach who truly aligns with your values and goals, and how trusting your…

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27. Ask Amanda: Balancing Work/Life and Creating a Career You Love 34:07

2M ago34:07

34:07

In this episode Amanda and Ashley dive into the most common questions they’ve been hearing from listeners—about making career changes, handling burnout, and finding that elusive work-life balance. If you’re feeling stuck or unsure about whether it’s time to make a change, or if you’re struggling to find time for the things you love outside of work,…

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26. Behind the Scenes of Unleashing You Events. Listen Until the End! 37:28

2M ago37:28

37:28

In this exciting episode, Amanda welcomes Ashley to the mic, a key player behind the scenes of our podcast and the Unleashing You community. After tirelessly ensuring her episodes go live and that our social media buzzes with content, Ashley finally steps into the spotlight. Amanda is thrilled to have an organic conversation reflecting on the trans…

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25. Becoming the person who follows their dreams 26:56

3M ago26:56

26:56

Have you ever wondered what it truly takes to follow your dreams? In this episode of the Unleashing You podcast, Amanda reflects on her two-year journey from a corporate job to becoming an entrepreneur, as she celebrates milestones and growth along the way. She also discusses the importance of recognizing achievements, embracing fear, and the trans…

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24: Breaking Free From Mental Overload with Dr. Barb Thompson 39:27

3M ago39:27

39:27

What unexpected turns have you faced in your career journey? In this uplifting episode, Dr. Barb Thompson,goes from an unsure graduate student to a successful psychologist in the military & talks about how supportive mentors and her own instincts encouraged her to pursue higher education. Dr. Thompson also discusses the challenges of juggling a dem…

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23: How Work Became My Identity - Then It Broke Me with Erika Diaz 35:59

4M ago35:59

35:59

Do you feel overwhelmed by the pressure to succeed while balancing your personal life? Are you struggling to separate your self-worth from your job performance? In this episode, Erika opens up about her transformative experience with work becoming her identity and the emotional toll it took. From dealing with suicidal ideation to discovering the cr…

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22. A Meditation to Gain Clarity on Your Dreams 25:46

4M ago25:46

25:46

Ever feel lost when it comes to your dreams? You're not alone. In this episode, I’m introducing something new to the podcast—a guided meditation designed to help you gain clarity on what your heart truly desires. During a recent coaching session, a client shared that while she hears a lot about chasing big dreams, she’s unsure what that looks like …

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21. From Overstressed High Achiever to Living a High Vibe Life with Lisa Broberg 38:10

4M ago38:10

38:10

Have you experienced burnout from striving to be the best version of yourself? Do you feel exhausted while trying to please others? In this episode, I am joined by Lisa Broberg, who transitioned from being a traditional nurse to a holistic healer. Her goal is to help people understand their bodies and minds in relation to their life experiences and…

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20. How to Create a Business You Love with Patter Gersuk 39:52

5M ago39:52

39:52

Dreaming about starting or growing the business you love? Are you ready to be inspired and empowered to take action on a big dream? If yes, this episode is for you! Listen to Patter's transformative journey from making healthy snacks for her family to growing a thriving business. She also shares her inspiring story of starting a business later in l…

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19. The Biggest Business Idea I Discovered on Retreat!! 14:35

5M ago14:35

14:35

Did you know retreats can have a positive impact on both your personal growth and career development? Tune in as I share how a retreat helped me to take the lead on the biggest thing I have done in my business career. Meditations help me to become an even more open minded person, spark creativity and encourage an abundance of new ideas that leave m…

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18. Following Your Creative Passions and Achieving Success with Katie Taft 37:41

6M ago37:41

37:41

Curious how a corporate career led to a passion for design? In this episode, join me as I dive into Katie's journey and discover how she transitioned from cubicles to creativity! Growing up in a conservative family with a strong professional background, she initially pursued a corporate career after high school, feeling it was expected. Despite enj…

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17. How to Create a Personal Brand and Step into Your Powerhouse Era with Lauren C. Nelson 41:45

6M ago41:45

41:45

Have you ever felt the fear of stepping into the spotlight and wondered how to overcome it? What if I told you that overcoming this fear could be the key to unlocking your full potential? Welcome to today's episode! I'm absolutely thrilled to have Lauren C. Nelson joining me. Lauren is a personal branding strategist, and her passion and dedication …

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16. The Power of Solo Travel: Stepping Out of Your Comfort Zone and Finding Yourself 16:07

7M ago16:07

16:07

How often are you alone with your thoughts? I’m talking truly alone. That can be a scary concept for many of us. I used to be the person who always surrounded myself with other people. I never really went anywhere alone. I would bring a friend to yoga class, make sure I always carpooled to a party so I wouldn’t have to walk in alone, and never woul…

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15. A Journey of Healing: From Toxic Energy to Aligned Purpose with Brooke Page-Thompson 38:50

7M ago38:50

38:50

Have you ever experienced toxic energy in a work environment? If you have answered yes, I’ll also ask you this: Have you done the work to heal from it? In this episode, I am joined by Brooke Page-Thompson, a partner at a boutique leadership consulting firm by day and a yogi and mindfulness teacher by night. Having been in the HR/Talent Management w…

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14. Create Your Path to Wealth and Financial Freedom with Annie Cole 35:43

8M ago35:43

35:43

What does financial freedom actually look like for you? Join me as I talk with Annie Cole, a financial coach who went from a social worker earning $26,000 to a savvy investor and homeowner, as she shares actionable steps and the mindset needed to catapult your financial journey. Annie empowers women to build wealth with simple strategies that anyon…

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13. From Big Dreamer To Business Owner: How To Take Action and Truly Create Your Dreams with Morgan Brubaker 35:23

8M ago35:23

35:23

What does it actually take to turn your dreams into a business? I am sitting down with Morgan Brubaker so she can share how she turned her dreams into a clothing boutique and jewelry line. We break down exactly what Morgan has done to go from big dreamer to a thriving business owner. We'll also talk about trauma, mindset, action, and even a special…

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12. The Power of Your Intuition & Why You Need to be at the Unleashing You Retreat 18:38

9M ago18:38

18:38

Have you ever had your best ideas come to you in the shower, right before you fall asleep, or when you are alone in the car? They often find their way to you when you are in silence and alone with your thoughts. This is exactly what happened to me when I took a moment to myself and let my intuition guide me to birth the idea of the Unleashing You R…

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11. How to Thrive as an Introvert in an Extroverted Society with Julianna Yau Yorgan 33:47

9M ago33:47

33:47

Are you an introvert navigating an extroverted world? Do you ever feel like you need to mask your natural tendencies to fit in at work or in social settings? Well, you’re not alone. In this episode, Julianna Yau Yorgan joins me to discuss how to thrive as an introvert. Julianna Yau Yorgan is a former Manager and Director at one of Canada’s largest …

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10. The Fear Factor: How to Move Through Fear to Create Your Dreams 22:02

10M ago22:02

22:02

Is that little inner voice whispering fears of failure holding you back? That big scary thing called fear can get the best of most of us, but if we let it overwhelm us, it can stop us from taking any action at all. In this episode, I'm diving into how to tackle this head-on. I'll share five actionable tips to help you move through fear, dig deep, a…

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9. The Importance of Surrounding Yourself with Women Who Dream BIG (and how to find them) 19:22

10M ago19:22

19:22

Do you feel surrounded by a circle of women who uplift you, standing by your side through thick and thin? The essence of our success and the joy in our lives often hinge on that unconditional love and support. In this episode, I open up about my experiences with having mentors – both male and female – and how important it is to have an incredible s…

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Bonus Episode: Knowing Your Worth and Getting Paid Accordingly with Eileen Habelow 32:05

11M ago32:05

32:05

Ever wondered why 'knowing your worth' seems more like a motivational quote than a reality, especially when it comes to your paycheck? This bonus episode might just hold your answers. I have the pleasure of speaking with Eileen Habelow, President of Leadership-Link and Co-Founder of Know2Grow, who is also one of the amazing guest speakers at my upc…

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Bonus Episode: Breaking Barriers: How to Make Bold Moves with Zoe Willott 22:43

11M ago22:43

22:43

Have you ever felt overlooked, underestimated, or just plain stuck? As women, it is so easy to feel this way. In this special bonus episode, I sit down with the remarkable Zoe Willott, a 25-year-old dynamo breaking gender and sexuality barriers in the male-dominated audio industry. Zoe shares with us the details of her success, debunking the myth t…

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Bonus Episode: The Key to Realizing Your Dreams: Feel the Fear and Do It Anyway 14:42

11M ago14:42

14:42

Do you ever scroll through your feed and wish you could do what your role models do? It looks so easy for them, right? Well, spoiler alert — they have the same fears you do. In this exclusive bonus episode, join me in exploring my journey to embracing fears, ending doubt, and making all my unspoken desires come true. Today, I'm opening up about my …

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Bonus Episode: How to Take Up Space and Become Unapologetically You with Mallory McCoy 34:01

11M ago34:01

34:01

Do you ever feel like something is holding you back from living your most authentic life? We've all been there, and that's why I'm so excited to introduce Mallory McCoy in this episode of Unleashing You. In this episode, Mallory opens up about her unfiltered experience as a music teacher and the constant pressure to conform, leaving her feeling sil…

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Bonus Episode: How to Embrace the Unknown and Make a Terrifying Career Change with Bobbi Gilbert 32:15

11M ago32:15

32:15

Do you daydream about pursuing your secret dream career instead of staying in your current job? If so, you’re not alone. On this bonus episode of Unleashing You, I sit down with special guest Bobbi Gilbert, the HR Director at Black Cape, to discuss making huge and terrifying career changes. In this episode, we dive into the fears and anxieties that…

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How I Found My Purpose | Highest Self Series 19:24

12M ago19:24

19:24

Welcome to the Highest Self Series! Ever wondered what would happen if you started pursuing your true desires? Can you imagine a life where you're actually living your dreams? Today, on the final part of this 3 part series, I want to take you on a journey—my own journey of self-discovery and finding my purpose. Get ready for a special bonus episode…

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How I Broke the Cycle of Burnout | Highest Self Series 25:32

12M ago25:32

25:32

Welcome to the Highest Self Series! Are you a workaholic? Do you feel like you need more time for yourself and your passions? Well, I've been there too. I used to be a workaholic, thinking that success meant always being available. But everything changed during the pandemic. It forced me to confront my burnout and re-evaluate my priorities. Part 2 …

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Changing Your Life After Trauma | Highest Self Series 18:30

1y ago18:30

18:30

Before diving into this episode, I want to provide a crucial heads-up. The content discussed in today's episode includes sensitive topics related to suicide. I understand that discussions around suicide can be triggering for some individuals, and I want to prioritize the well-being of my audience. Please consider your own mental health and well-bei…

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8. If You Want Better Sleep as a Working Parent, You HAVE To Do This! With Jen Cuttriss 39:48

1y ago39:48

39:48

Are you tired of struggling to get your young kids to sleep? Do you wish there was a way to finally get some rest yourself? Well, you're not alone. In this episode, we have a special guest, Jen Cuttriss, a children's sleep specialist, who will share valuable insights and tools to help you as a parent ensure that your children sleep soundly through …

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7. Dreams, Fear, and Taking the First Terrifying Step with Quinn 31:09

1y ago31:09

31:09

Have you ever felt like your dreams are out of reach? Whether it's finding love, achieving career success, or realizing any other aspiration, sometimes it seems like they're just too far-fetched to pursue. But what if I told you there's a way to step out of your comfort zone and make those dreams a reality? That's exactly what I discovered when I s…

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6. The Secret to Impactful Leadership: Building Trust and Safety with Your Team with Samara Piper 26:08

1y ago26:08

26:08

Imagine working in an office where you're not only allowed but encouraged to show your true emotions—a place where you can fully be yourself and commit to your work environment without reserve. That's the incredible transformation I had the privilege of hearing about directly from Samara Piper. As a leader at Kendra Scott, Samara understands the po…

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5. How to Work With Your Energy Cycles to Create Your Own Female Superpowers with Kristy Borbas 35:12

1y ago35:12

35:12

Ever made plans and then, when it’s time to show up, found yourself completely drained? You probably feel like you’re letting people down, but really, it’s just your energy cycles at work. In this episode, join me as I chat with Kristy Borbas, an Australia-based business owner who specializes in ancient healing, astrology, goddess embodiment, and t…

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4. The Power of Your Thoughts For a Healthy Life with Kate Vazquez 33:02

1y ago33:02

33:02

Do our thoughts have the power to shape our quality of life? While we often prioritize treating our physical symptoms, it’s time to break the narrative and understand a holistic approach to a healthy life. And today’s guest, Kate Vazquez is living proof of the power of your thoughts! In an incredibly open and heartfelt conversation, Kate opened up …

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3. Daring to Dream: How to Rewrite Your Life Story with Boldness and Purpose with Jennifer Richardson 30:14

1y ago30:14

30:14

How do you know when it’s time to make a big career change? And, after dedicating so much to your profession, how do you make such a choice confidently? Meet Jennifer Richardson, a professional who’s skillfully navigated these challenges, and has reshaped her professional narrative with boldness and purpose. Jennifer's career journey has been nothi…

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2. The Importance of Empowered Motherhood and How to Embrace Support to Thrive in Leadership with Jessica Bookman 36:01

1y ago36:01

36:01

Can women truly have it all? Is it possible to shine in our professional life while also embracing the joys and challenges of motherhood? More and more incredible women are showcasing the ability to perform this delicate balancing act, but the question lingers: is there a secret formula to maintaining this delicate balance? Enter Jessica Bookman, a…

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1. Cracking the Work-Life Code: Carving Out Fun in a High-Pressure Career with Stephanie Priebe 26:20

1y ago26:20

26:20

Achieving a harmonious work-life balance often appears to be a far-fetched dream. It’s all too common to find ourselves over-delivering, overlooking our entitled PTO, and falling short in establishing the essential boundaries. So, how do we crack this elusive ‘work-life code’? I chatted to someone who has found hers, Stephanie Priebe. Stephanie is …

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Welcome to Unleashing You! 1:57

1+ y ago1:57

1:57

Are you a female business leader who is ready to create success that aligns with who you are? Are you ready to be challenged and encouraged to unlock your next level of success without guilt and sacrifice? You're in the right place! If you have any specific topics that you would like me to cover on the podcast, send me a message on Instagram @amand…

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