“Messes don’t magically clean themselves up. And so I think it can get to a point where you spend so much time focusing on other people’s messes that yours just continues to grow and you get to a point where you can’t help anybody else because the messes in your life are too much. And then it’s important to take that time and get things in order in…

“It is very important that people who have already migrated have a dignified life wherever they go. So if they happen to be in your community, it is our responsibility to collaborate and do whatever we can do for their wellbeing. ” – Roxana Bendezú Migration can be a hot topic and sorely misunderstood. What causes migration? What are the stories be…

저자 Kat Franchino, Without Boxes, Aisha Adkins

“As I started [live streaming] more, I really found a passion for it… surprisingly, because even though I wasn’t impacting change in the way I thought I would by going to law school and getting into the criminal justice system. I was still making people’s days better by making them a little less anxious or just providing a comfy space for them to h…

“Don’t say no to yourself: Make other people say no to you. What I mean by that is, there are so many ways that we hold ourselves back – so many external factors that hold us back. Whether that is systemic suppression around race, gender, income, other. Whether that is social ways of measuring ourselves, like I have to do X job or meet X milestones…

“A big part of what I use is my connection with my body and understanding what makes me feel alive. And aliveness doesn’t always mean rainbows and unicorns. Sometimes aliveness means energy, challenge, growth. It means I’m about to step into another part of healing that is big.” - Kate Schroeder Kate Schroeder joins us today to discuss her journey …

(On filtering advice from others) “I think it just goes back to that inner voice—does this work for me, yes or no? You see it all the time, like, something that works for one person doesn’t necessarily work for another person. We’re all unique individuals and you kind of have to plan what works best for you.” - Hayley Jane Turner Haley Jane Turner,…

[TW: Sexual trauma.] “You can have all of the support of everyone in the world and you can still feel very alone in your experience because you are the one going through it. Don’t judge yourself for how you feel because you are literally not in control of all the physical sensations or emotional experiences that your body is going through when you …

“I think maybe it’s our own survival, too, learning how to judge people. But I think breaking [first impressions] is also important. Think [about] how you might judge someone and then kind of questioning it, too.” Gen works with bats, snakes, and all manner of so-called scary animals. Her personal mission is to help destigmatize the fear people hav…

Today, Kat Franchino sits down for a chat with Candice Digby about spotting and filling overlooked gaps in local communities. Candice starts off by explaining how she got into community building. “I just became enthralled with the importance of design. It’s not just, you know, the graphic on the page or the website that you’re using, the clothes yo…

Kat sits down to talk with Kaylin Werth about community health, in literal medical terms and what sits at the core. However, it’s not as simple as defining a blueprint for what every community should look like. “Community health for me is fairly complicated, and it changes a lot on my geography. So, I think we all have this ideal thought of what co…

Tressa moved countries all on her own, and in that process she has learned how to determine life’s essentials. What’s really important in life? What stops us from doing what’s best for us? It turns out a lot of it has to do with simply trying a bunch of things and seeing what works for you. “For me, I don’t want to get to a point where I’m over-ana…

In this episode, Kat interviews Dom Brassey about turning passion into a career by focusing on growing movements. This stems from a general dissatisfaction we’re seeing growing by the work force, not wanting to spin our wheels working on something that doesn’t contribute to the world. As Dom says, “You can’t see BS everywhere and not get kind of bi…

Chaos surrounds us. Whether a bus is coming at you (literally) or life is hitting you hard, chaos is simply a part of our world. How do you make it work in your favor? How do you aim for the best possible outcome? Natalie is here to give her insights. First, there’s her basic advice on dealing real-world chaotic situations. “If it’s [a situation] w…

In this episode, Kat Franchino interviews Audrey Johnson on how to take a small spark of passion and turn it into something bigger. Audrey shares some of her advice on staying motivated through the rough times and pushing through to the end desired result. “I think the last couple of years, especially working in startups, has really taught me to st…

“Why not let people around you know who you really are?” It’s hard to figure out who you are, then reflect that discovery to the world around you. In this episode, Kat Franchino interviews Kelly Hughes about her experiences discovering her authentic self and learning how to stay true to that – especially while also dealing with anxiety. “That’s how…

“The Cambridge Dictionary actually says, under ‘introvert,’ shy, awkward, and unable to make friends. A) Subjective, B) Really, dictionary? What’s up with that?” Kat Franchino sits down to discuss how introverts can thrive in an extroverted world with Janice Chaka. Janice helps introverts all over the world find success in their careers. It helps t…

Learn how to find calmness in the midst of chaos with the hero’s journey with Julie Lewin.저자 Anne Dorko, Kat Franchino, Julie Lewin

This week on Renegade Radio, Kat interviews Nika Mundel about her experiences as an entrepreneur, building up a six figure business (even after crashing and burning one to the ground!), as well as what exactly it takes to live your dream. She reminds us that you can always earn back your money, but you can never get back your time. “But the biggest…

Many of us grow up and away from the foundations we once took for granted. How do you reconcile with these changes and shifts in perspective, accepting your history while growing into a stronger person? On today’s episode, Kat Franchino interviews Nicole Abramowski of Unsettled Down to discuss what it means to find your true foundations. “I think f…

Are you living in the blasé middle ground? Lane and Ryan challenge the status quo every day by hustling through odd jobs, nomadic lifestyles, and property and business ownership. As Lane says, “I hate the word ‘should’, if you are shackled by this idea of how you should be and you can never explore what you could be.” Listen as Lane and Ryan share …

When Thelio was a young girl, she watched her tiny grandmother stand up to an abusive man yelling at his girlfriend on the bus. It changed the way Thelio views the world, teaching her that it’s important to take action – even in small ways. In this episode, Kat interviews Thelio Sewell about her experiences and insights on taking action in a comple…

Life is chaotic! From school to career, from health to hobbies – you never know what’s around the corner. Join us as Kat Franchino interviews Kati Prather about finding meaning in chaos. “I think it is a matter of seeing instead of what is unreachable and being like I need to get here but I don’t know where to start. I think it matter to taking a s…

Chance encounters are those little moments in life that you could never predict, but end up changing the course of your future forever. In this episode of Renegade Radio, Kat Franchino sits down to ask Anne Dorko about her take on chance encounters and how we can get more out of life by seeking them out. Are these moments truly coincidental, forged…