최고 Vickie Maris 팟캐스트 (2024)

1
Mike Jackson Talks Field Trial Dogs and Horses 22:01

6+ y ago22:01

22:01

Mike Jackson is a retired electric lineman and supervisor from Battle Ground, Indiana, who has trained English Pointer dogs for horseback field trials for many years. For this episode of Heartsong Fit, I interview Mike, one of our farm neighbors, in his barn as he is preparing for a trip from Indiana to North Dakota and Montana for training his dog…

1
Pull the Help Chain | Elder Care or Self Care 19:32

7y ago19:32

19:32

"Pulling the help chain" is a phrase I describe in Episode 23 of Heartsong Fit. In the Toyota Way, this phrase is related to Andon. The help chain, help cord, or yellow stop button, is a mechanism that line workers can use to stop production and call for help. It's also used to notify the line that something has gone wrong in the manufacturing proc…

1
Audio Index of Stories Told by a Bride During World War 2 11:55

7+ y ago11:55

11:55

Several of the episodes of Heartsong Fit include short stories by my mom, Lucille Maris, about life in the US during the 1940s when World War 2 was underway. I have been interviewing her about how she dealt with the stresses of those times from finding housing, to scarcity of food and supplies to dealing with the deployment of her young husband (my…

1
Unplugged Life at Minnesota Fishing Resort 14:16

7+ y ago14:16

14:16

Podcast host, Vickie Maris, and her husband, Scott Greeson, share their takeaways from living unplugged for a few days at Fox Lake Resort in Marcell, MN. Planning and preparing meals; fishing; exercising; following a morning routine; and living without digital devices for a few days were all aspects of the week that contributed to relaxation and re…

1
Pearl Harbor | Learning of the News of the Bombing on Dec. 7th 47:20

7+ y ago47:20

47:20

Margaret Williamson and Lucille Maris recount details of their memories of learning the news from President Theodore Roosevelt on Dec. 7, 1941 that the Japanese had bombed Pearl Harbor and the United States was entering the war. These women discuss the atmosphere of the country during the early 1940s and what happened around them as men were enlist…

1
Scott Greeson & Vickie Maris Talk About Music 42:12

7+ y ago42:12

42:12

This episode is a conversation in the studio between podcast host, Vickie Maris, and Scott Greeson, right after the two had played a music gig with their band, Scott Greeson and Trouble With Monday, at the Indiana Bacon Festival in Delphi, Indiana. Other topics of the show include accordion lessons via Skype with Bev Fess; details of the Bacon Fest…

1
Walk a Llama While You Exercise 26:37

7+ y ago26:37

26:37

You'll hear the sounds of nature in this episode of Heartsong Fit. I recorded it out in the woods as I was taking a morning walk for exercise. I have my llama, Heartsong, with me. You'll hear the cicadas singing in the background as we navigate around tree branches, unsuccessfully duck under spider webs and frustrate my horse, Madison, who wanted t…

1
Managing Caregiver Stress During a Loved One's Hospital Trip 35:12

8y ago35:12

35:12

I share methods for managing stress that I use while in the caregiver role with my mom. These are ideas you can adopt if you are in a caregiver role and helping your loved one if he or she needs to make a trip to the emergency room or hospital. From keeping a bag packed and ready to having a plan for communicating with siblings, to reminders about …

1
Relax & Learn About Animals on a Walk Through Wolf Park 51:31

8y ago51:31

51:31

Take a walk with podcast host, Vickie Maris, and guest, Dana Drenzek, on the trail around the main wolf enclosure at Wolf Park in Battle Ground, Indiana. Learn about the establishment of the park in the 1970s and the activities being conducted to observe animal behavior and to educate the public. You'll hear about the wolves, coyotes, foxes, bison …

1
Heartsong Fit is Starting Season 2 7:47

8y ago7:47

7:47

In this start of the new season, I talk about the reasons why I had stopped producing the show for a while and what it was like to get it back online for you. You'll also hear a preview of the next episode when I take you out to Wolf Park to walk on the pathway around the wolf enclosure and to learn about the animals at the center. https://wolfpark…

1
Brad Bixler, Farrier & Journeyman Pipefitter Keeps Stress Low 51:31

9y ago51:31

51:31

Spend time on Dawn of Promise Farm with Vickie Maris and her podcast guest, Brad Bixler, farrier, journeyman pipefitter and adventurer who travels the world. Life of a Journeyman Pipefitter During the episode, Brad trims the hooves of Kerrymor Madison, Vickie's Connemara horse. The conversation covers the life of a working man who travels around th…

1
Come Along For Winter Chores on a Llama and Horse Farm 37:47

9+ y ago37:47

37:47

Come along with farm owner and animal trainer, Vickie Maris - also the podcast host of Heartsong Fit - as she cares for her llamas and Connemara pony during evening chores in the extreme cold of winter. You can learn more about her Dawn of Promise Farm and what it is like caring for livestock in the winter when you visit the the farm website or the…

1
Behind the Music With Vickie and Singer/Songwriter Scott Greeson 47:41

9+ y ago47:41

47:41

Scott Greeson, singer/songwriter and entertainer is my guest for Heartsong Fit With Vickie Maris. He is also my husband, so that makes him an extra special guest! Scott has been helping me with the podcast behind the scenes. He's an expert with the recording equipment and use of the software, ProTools, that we use in our music studio. In this episo…

1
Relax on a Horseback Ride With Vickie Connemara Pony, Madison 34:30

9+ y ago34:30

34:30

Whether you're an experienced horseman or still dreaming of owning a pony, you're going to enjoy taking a ride through the llama pasture during Episode 11. I put my Edirol recorder in my vest pocket so you can hear the footsteps of my Connemara horse, Kerrymor Madison, the creaks of the saddle, the sneezes of the llamas and other ambient sounds of …

1
Songwriter Nicky Kerr Talks of Life With Type 1 Diabetes 54:41

9+ y ago54:41

54:41

This episode features an interview with singer/songwriter Nicky (Rood) Kerr. She tells her story of her journey through a songwriting degree, on to Nashville and how she incorporates the challenges of Type 1 diabetes into her busy life as an entertainer. You can find more about Nicky when you visit her website: http://www.nickyroodmusic.com…

1
Relaxing Sounds of Fox Lake Resort [Fishing] in Minnesota 46:49

9+ y ago46:49

46:49

While the primary content of this episode is recorded on location at Fox Lake Resort in Minnesota, the show starts with a story from our llama farm. You'll learn about one of my protective mama llamas, Velvet, who is still looking out for her daughter, Petals, who has long since grown into an adult llama. As I tell the story, my Connemara pony, Mad…

1
Journey Through the Ultimate Reset 21-Day Cleanse from Beachbody 51:42

10y ago51:42

51:42

This episode is a conversation between me and Linda Brammer about the 21-day gentle cleanse Ultimate Reset. We walk listeners through their experiences doing a 21-day cleanse. We step through the Program Guide and share several tips learned along the way. You'll hear about the benefits gained from the change in eating habits and addition of the sup…

1
Healthy Living Tips From Mo Amin |Mixed Martial Artist and Coach of UFC Fighter Jon Fitch (retired) 53:16

10y ago53:16

53:16

This episode covers a variety of topics including: Sounds of the early morning and late evening of Dawn of Dawn of Promise Farm My experiences with the Ultimate Reset, a 21-day gentle cleanse from Beachbody (up to Day 16 for this recording) An interview in Rhyno's Gym with trainer and coach, Mo Amin, who specializes in training fighters in mixed ma…

1
Tribute to Veterans on D-Day 70th Anniversary 22:12

10y ago22:12

22:12

Episode 6 of Heartsong Fit With Vickie Maris is a special tribute on the 70th anniversary of D-Day (WWII) to Lt. Col. James R. Maris and the men and women who fought for freedom in WWII. Lt. Col. Maris flew 30 missions in a B-24 bomber. His second mission was D-Day. You will hear his recounting of that day as read by his daughter Vickie. In this ep…

1
Ride in the Tractor Cab With Roger Miller | Lucille Maris Tells a WWII Story 35:04

10y ago35:04

35:04

Vickie has the recorder on as she climbs into the cab of a John Deere to interview Roger Miller as he works ground to prepare it for planting in north central Indiana. You’ll feel like you’re in the tractor cab too as you hear the engine running and the variety of beeps and signals emitted from the auto steer in the John Deere. This interview was a…

1
Relax on a Hike With Vickie and Her Llama, Heartsong 35:58

10y ago35:58

35:58

Hiking along the trails on the farm is one way that Vickie finds relief from stress after a busy day. She often takes one of the llamas with her for walking on the trails. They both benefit from walking for exercise, and at the same time enjoy each other’s company on the trail. Vickie teaches you about llamas along the journey and describes the ele…

1
Health Counselor Mary Mitchell Discusses Healthy Eating 29:42

10y ago29:42

29:42

Mary Mitchell shares her wisdom from the time she was working as a health counselor. This conversation was conducted in early 2013, it has been repurposed for this show so that you can benefit from Mary’s insights. She shares several very useful tips and concepts for busy people who are striving to improve their eating habits. Her tips can help you…

1
Have You Ever Had a Llama in Your House? 20:15

10y ago20:15

20:15

Would You Like to Hear a Farm Story? For this episode, I took the handheld recorder out in the snow and sat near the barn with the llamas. My Connemara pony, Kerrymor Madison, stood next to the fence, and our Jack Russell Terrier, Hope, joined the conversation. You’ll get to learn about life on the farm as I describe our one-eyed llama, Stunning, w…

1
Insights from Life in the 1940s and Tips on Eating Healthy from Lucille Maris 29:59

10y ago29:59

29:59

My mom, Lucille Maris, shares her secrets to keeping fit and healthy at age 91 ½ years (she is 99 at the time of this edit!). Lucille talks about eating healthy from the time she grew up in the 1920s to her diet of meals she prepares in the kitchen of her condo today which are for a gluten-free diet. Lucille talks about outdoor activities in the on…

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Vickie Maris 팟 캐스트

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1
Heartsong Fit With Vickie Maris | Healthy Ways to Address Stress

Vickie Maris, author, speaker, Everything DiSC facilitator, musician and ll

1
Mike Jackson Talks Field Trial Dogs and Horses 22:01

1
Pull the Help Chain | Elder Care or Self Care 19:32

1
Audio Index of Stories Told by a Bride During World War 2 11:55

1
Unplugged Life at Minnesota Fishing Resort 14:16

1
Pearl Harbor | Learning of the News of the Bombing on Dec. 7th 47:20

1
Scott Greeson & Vickie Maris Talk About Music 42:12

1
Walk a Llama While You Exercise 26:37

1
Managing Caregiver Stress During a Loved One's Hospital Trip 35:12

1
Relax & Learn About Animals on a Walk Through Wolf Park 51:31

1
Heartsong Fit is Starting Season 2 7:47

1
Brad Bixler, Farrier & Journeyman Pipefitter Keeps Stress Low 51:31

1
Come Along For Winter Chores on a Llama and Horse Farm 37:47

1
Behind the Music With Vickie and Singer/Songwriter Scott Greeson 47:41

1
Relax on a Horseback Ride With Vickie Connemara Pony, Madison 34:30

1
Songwriter Nicky Kerr Talks of Life With Type 1 Diabetes 54:41

1
Relaxing Sounds of Fox Lake Resort [Fishing] in Minnesota 46:49

1
Journey Through the Ultimate Reset 21-Day Cleanse from Beachbody 51:42

1
Healthy Living Tips From Mo Amin |Mixed Martial Artist and Coach of UFC Fighter Jon Fitch (retired) 53:16

1
Tribute to Veterans on D-Day 70th Anniversary 22:12

1
Ride in the Tractor Cab With Roger Miller | Lucille Maris Tells a WWII Story 35:04

1
Relax on a Hike With Vickie and Her Llama, Heartsong 35:58

1
Health Counselor Mary Mitchell Discusses Healthy Eating 29:42

1
Have You Ever Had a Llama in Your House? 20:15

1
Insights from Life in the 1940s and Tips on Eating Healthy from Lucille Maris 29:59

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