Why do we find so many other things to do while driving? This week, Sarah and Tennille reveal the top tasks that are done behind the wheel, and give tips to help us bring attention back to the road- and "just drive."

In this episode, we discuss the poultry industry and take a field trip to a local Henderson County chicken farm.

The sport of pickleball has become so popular that it now has its own MONTH dedicated to it. But what is the hype all about? This week, Sarah and Tennille "serve" all of the pickleball details!

You already know that you have stress in your life, but how do you keep it under control? This week, Sarah and Tennille talk about "taming stress" before it wins the battle.

Most Americans don't have enough money saved to cover an emergency. This week, Sarah and Tennille mark "America Saves Week" by revealing the daily themes and exploring ways that everyone can work towards bright financial futures.

On the debut episode of our field trip series, TN Farm to Family travels to Obion County to learn from a local producer about how he raises fresh beef.

Throwing away food is like tossing money in the trash can. This week, Sarah and Tennille confess the food items they waste most often- and review ways to avoid food waste.

People often mention "red flags" when looking for romance, but what about the "green flags" that wave? This week, Sarah and Tennille talk about some of the traits that are desirable in loving relationships.

Sometimes sustainability can have an unexpected side effect - the stink! Using products like chicken litter can be beneficial for the environment, but cause issues when used near public places. Today we discuss some trends - and smells - that are common in agriculture today.

The grass might not always be greener- but it sure can look that way at times, and envy can creep up quickly. This week, Sarah and Tennille list tips for taming the "green-eyed" monster.

Sarah and Tennille are seeking the "Luck of the Irish" ahead of St. Patrick's Day. This week, they discuss commonly accepted symbols of luck- and how some of them need a bit of explanation in order to be effective.

The TV show Yellowstone showcases life on a ranch, but are its portrayals of farming accurate? Today, we tackle how glamorizing ag can lead to challenges for producers and create misconceptions for those with "Yellowstone fever!"

Since the celebration of Tennessee Extension Month will soon collide with St. Patrick's Day, Sarah and Tennille spend this episode listing "10 Green Things" associated with Tennessee Extension.

On warm days, we might forget that March usually brings us a final blast of winter! This week, Sarah and Tennille discuss strategies for conquering the cold days that still lie ahead.

The internet is a great source of ag information, but it can also be a source of ag misinformation! In this episode, we tackle some trending topics, shedding a little research-based light on the web's most popular agricultural discussions.

National Comfy Day only comes once a year, but why not go for daily comfort? This week, Sarah and Tennille list items that can make us feel more comfortable in the home or office.

As people pay more for flowers and candy this year, retailers look forward to a very profitable holiday! This week, Sarah and Tennille discuss the financial impact of Valentine's Day- and how to save money by going against tradition.

Super Bowl week is here! While Dads wait for the game to start, girls are waiting with them... hoping to see their favorite music star in the stands. This week, Sarah and Tennille list activities that can extend the father/daughter "era" after Sunday's game is over.

Kayla Stuart is examining the intersection of employment barriers and green industry workforce opportunities of people living in communities identified as overburdened and underserved. In this episode, she talks about leading a new workforce development program called Tree CPR and her hope to expand it to major cities in Tennessee.…

It isn't always easy to know when your finances are headed for trouble. This week, Sarah and Tennille discuss warning signs that your money situation could be getting worse, without you realizing it.

Tennille is picturing herself behind the wheel of another vehicle this year! But how can she navigate the current market prices- and find an affordable car that she likes? This week, special guest Megan Cooper, Tennessee Spokesperson for AAA, joins Sarah & Tennille with advice on driving away with the best deal.…

Cutting empty calories is a great step for better health, but how do you manage the hunger? This week, Sarah and Tennille consult Dr. Kristin Riggsbee, Registered Dietitian & UT Extension Nutrition Specialist, about staying fueled with lower-calorie food choices.

Sarah and Tennille are kicking off Year 6 of the podcast thinking about a vacation... or ways to make the weekend SEEM more like a vacation. This week, they give tips for entering vacation mode on weekends- and how doing so could improve your life.

As the fifth year of the Bringing it Home podcast closes, Sarah and Tennille recap some of their favorite moments- and reveal parts of their lives they chose to keep off the air until now.

Breaking up really isn't so hard to do during the holidays. This week, Sarah and Tennille observe "National Breakup Day" by discussing common topics that cause couples to argue in December.

Sending Christmas cards can be a budget-friendly method to spread cheer. This week, Sarah and Tennille are helping you choose the right cards and get them sent on time.

Wrapping gifts can be stressful, or it can be fun! This week, Sarah and Tennille are strategizing to get the presents wrapped and under the tree while keeping their holiday spirit intact.

As Sarah and Tennille get ready for the holiday, they learn fun facts about each other by playing "This or That"...Thanksgiving edition.

The West Tennessee AgResearch and Education Center has one of the most successful ag-based internships in the state. Today, we talk with Charles Munga about his experience in the program while working with row crop physiologist Dr. Avat Shekoofa. For more information on signing up for the program, contact Heather Kelly at youngkelly@utk.edu.…

Ashley Epstein started this research in October 2021 after being approached by The Nature Conservancy about Eastern Red Bat conservation.

The arrival of the holiday season means that plenty of food will be served! This week, Sarah and Tennille share strategies to help people with diabetes stay attentive to their health as they navigate the celebrations.

Today, Jake McNeal, corn and soybean specialist for UTIA, shares the latest developments in row crop research that has the potential to improve yield for farmers.

Socializing can get expensive, but finances shouldn't destroy friendships. This week, Sarah and Tennille discuss ways to stay connected to friends when money is tight.

Episode 25 of the Step Outside podcast

Organic foods are often praised for being healthier, but are there any added benefits to justify their higher cost? Today, we tackle the myths behind organic foods, helping you make smarter decisions at the grocery store.

Our hosts discuss old wives tales and other lore passed down through the generations. Some agriculture related - some not.

There are so many genres of book- even spooky ones. This week, Sarah and Tennille discuss ways to build strong literacy skills in your child while having plenty of fun along the way.

Fall & winter days mean more illnesses being passed around indoors. This week, Sarah and Tennille discuss some things we can do to prepare our bodies for the battle against becoming sick.

"Evaluate Your Life Day" is a chance to search for improvements in how you live daily. This week, Sarah and Tennille do some self-reflection in hopes of becoming better versions of themselves.

In today's episode, our team of agricultural specialists tackle common buzzwords and misconceptions surrounding meat production and distribution.⁠

Many home fires are linked to cooking. During this Fire Prevention Week episode, Sarah and Tennille chat with Jeremy Channel, an Assistant Fire Chief, about preventing and responding to kitchen fires.

There is a list of valid reasons why many people don't walk for exercise. This week, Sarah and Tennille discuss these reasons- and ways to address some of the barriers.

A grain is a grain... or is it? This week, Sarah and Tennille discuss the benefits of choosing to eat whole grains more often.

When it's time to hit the road, are you certain that your young children are safely secured in the vehicle? This week, Sarah and Tennille are getting answers to common car seat and booster seat questions from Khala Hoyle and Alexus Jimmerson from the Jackson-Madison County Health Department.

Episode 24Cable served as a co-instructor on the July 2023 study abroad program, Tropical Ecology, Conservation and Field Methods in Belize.

If you find yourself often being tardy to the party (or to the workplace), you are part of the 20% of Americans that regularly run late. This week, Sarah and Tennille are listing ways to increase your odds of being on time.

Finding it hard to focus at work? This week, Sarah and Tennille are sharing some practices that can help you make the most of your time spent on the clock.

As we start to anticipate football weather, we need to prepare to make some financial moves. This week, Sarah and Tennille discuss ways to get ahead of the calendar by making a few smart money choices this fall.

Meet our team of UT-TSU Extension professionals as they discuss factors affecting food prices and learn more about how your food is produced.

UT Extension works in three rural Tennessee counties - Grundy, Meigs and Pickett - to offer healthy living opportunities for people there, including walking trails, gardening and healthy foods. If it's well-connected, it's also well-deserved.