Up in Your Business is a weekly radio show and podcast with Kerry McCoy, owner of FlagandBanner.com. Kerry interviews business owners and other professional leaders who share their story of ambition, entrepreneurship, and luck. It airs as a live radio show every Friday and as a podcast available for download. Guests inspire listeners with their insights and life experiences. Join Kerry for this personal, provocative, and candid hour of engaging conversation centered around business advice, e ...
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Introducing the Up In Your Business podcast brought to you by Focus Forward Media, Inc. (www.focusforwardmedia.com). In this podcast you will hear the founders of Focus Forward Media converse with like-minded entrepreneurs, freelancers, creatives, and more. The weekly show aims to capture insight into each individual’s perspective and journey towards both success and failure. Whether you are looking for a fresh take on entrepreneurism, figuring out your path, or just want to hear a cool stor ...
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It is time to get serious about growing your business, and have some fun while doing it. Hosted by business & entrepreneurship author Mike Michalowicz, we dive into interviews with real entrepreneurs who have been in the trenches. They give us the good, the bad, and the ugly when it comes to starting and growing a business. Each episode is an opportunity to pick up tidbits of entrepreneurship knowledge, and apply it to your business. Formerly the Entrepreneurship Elevated Podcast.
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It’s easy to get lost in the daily grind of life and business. We need to have the right people in our lives if we want to succeed. If you had a childhood like me, you were probably told, "if you run with dogs, you're gonna get fleas". I prefer the late, great Jim Rohn's version, "you are the average of the five people you spend the most time with." This is a principle that I based my company, Up Your Average LLC. on. Do you want to increase your chances of success? One of the best places to ...
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Untethered Voice: Speak Your Truth, Show Up and Be Seen in Your Life & Soul Based Business
Cara Jones | Storyteller & Visibility Coach for Soulful Entrepreneurs
We are all born truth-tellers. But we learn too soon how to bury that truth. Untethered Voice is a podcast for creatives, healers, coaches, humans with a calling to find a voice that sounds like you. So you can speak your truth, show up and be seen in your soul-based business. Who you really are is both more incredible and more human than most of us let on. And yet our culture teaches us to express ourselves from a muted place where we show up as “professional,” in roles that box us in and d ...
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UIYB with Virgil Miller, Little Rock City Director Ward 1
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Virgil Miller, Jr. has a long track-record of integrity and hard work across multiple banks, including Worthen Bank, Bank of America, Metropolitan National Bank, and more. As of 2024, Miller fills the role of Community Reinvestment Officer for Arvest Bank, where he works to meet the credit needs of low-income communities. Virgil's career in the ban…
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Reprise | Susan McDougal Part 2: The Woman Who Wouldn't Talk
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This week's guest is The Woman Who Wouldn’t Talk, Susan McDougal. She and her ex-husband were part of the Whitewater prosecution during the Clinton Presidency. She went to prison on contempt charges for refusing to answer questions for a grand jury. President Clinton pardoned her during the final hours that he was in office.…
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Reprise | Susan McDougal Part 1: The Woman Who Wouldn't Talk
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This week's guest is The Woman Who Wouldn’t Talk, Susan McDougal. She and her ex-husband were part of the Whitewater prosecution during the Clinton Presidency. She went to prison on contempt charges for refusing to answer questions for a grand jury. President Clinton pardoned her during the final hours that he was in office.…
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Deborah Troillett is the former executive director for the Arkansas House of Prayer. She also served 22 years as a Mount St. Mary Academy teacher and administrator, with the last 14 years as president, ending in 2011.저자 Up in Your Business with Kerry McCoy
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Reprise | Lisa Fischer, Host of Lisa Fischer Said Podcast
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This week, tune in for Kerry’s conversation with long-time local TV and radio personality Lisa Fischer, who has become an integrative nutrition health coach, and host of her new show “Lisa Fischer Said.” Listen to learn how Lisa has overcome a lifetime of chronic illness and six autoimmune diseases by making adjustments to her diet; and how she’s h…
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This week Kerry sits down with Talk Business and Politics host, Roby Brock, and learns all about his broadcasting career, his political start in the 1992 Clinton Presidential campaign, and his thoughts on the state of the media.저자 Up in Your Business with Kerry McCoy
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UIYB with Colin MacKnight, Music Director at Trinity Episcopal Cathedral
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Born in Maryland, Colin MacKnight is an organist who has been described as "a stunning player of exceptional ability" by composer/conductor Bob Chilcott. A skilled composer and conductor in his own right, Colin learned his trade at The Juilliard School in New York, receiving a bachelor's, master's, and doctoral degree and writing a prize-winning di…
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Reprise | David Bazzel, Radio Personality & Former Razorback
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Former Razorback David Bazzel may be one of the most recognizable names in Arkansas. He played linebacker for the UofA in 1984 and had a total of 113 tackles. He was sidelined due to shoulder and back injures. “I think all of the football I played taught me a lot of discipline and taught me to grind and work hard,” says Bazzel. He created the Broyl…
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David Soos was born in Cleveland, Ohio in 1949. A move to Arkansas during his Air Force enlistment from 1968 to 1972 started David on his path in stained glass. While stationed at Little Rock Air Force Base, he spent most of his free time at the Arkansas Arts Center, enrolled in classes of many different media including, ceramics, sculpture, and gl…
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Scaling Success w/ Mike Procopio of The Procopio Companies
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In this episode, we have the pleasure of speaking with Mike Procopio, the CEO and co-owner of The Procopio Companies. Mike delves into the impressive journey of The Procopio Companies, a third-generation family-owned real estate development firm known for its innovative and community-focused approach to building. He shares insights into how the com…
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Reprise | Gayle Seymour, Associate Dean, College of Arts, University of Central Arkansas
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Today on Up In Your Business you will be swept away as art history professor Gayle Seymour, Associate Dean at the University of Central Arkansas in Conway, teaches us about Arkansas’s history and culture.Gayle wrote the grant that led to the 60-year Central High Little Rock Nine reunion where President Bill Clinton was the keynote speaker. We will …
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JP Francoeur, owner of JP Fitness & Recovery returns to the show to talk about NeuFit, the revolutionary therapy and training technique that uses electrical stimulation. Join Kerry as they talk all things fitness.저자 Up in Your Business with Kerry McCoy
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Reprise | Cecelia Wilson & Edith Röpke Harris, "Back to Bremen"
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Born and raised in Batesville, Cecelia Wilson graduated from Batesville High School and earned a Bachelor's degree from the University of Arkansas at Little Rock. Cecelia lives in central Arkansas with her husband, Dennis, and has two children, a grown son and daughter, Cody and Cheyenne. For more than a decade, Cecelia has been the Feature Writer …
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This week we revisit Kerry's two prior interviews with Arkansan painter and sculptor, Kevin Kresse. Kevin has exhibited his work around Arkansas, New York, Washington DC, Memphis, and Atlanta. His work has been featured in the Arkansas Democrat-Gazette, the Arkansas Times, Soiree magazine, and more, and he has been featured in pieces produced by lo…
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Billy Mitch Chandler, Jr, was born in Little Rock, AR and raised in North Little Rock. Like his doctor father, Mitch is smart. But unlike his father, Mitch has been unable to settle on one career. In school he studied many areas of interest. In work, the same.In chronological order: His beginning career, and longest, was as program director and pro…
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Reprise | Walt Coleman, Retired NFL Official & Dairy Executive
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Born in 1952, Walter C. Coleman III was the 5th generation to run Coleman Dairy, in Little Rock, Arkansas. In 2001 his family business was listed in Family Business Magazine as the United States 75th oldest family-run business, having been founded in 1862. In 2007, Coleman Dairy became a division of Hiland Dairy. Though he inherited a dairy juggern…
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UIYB With Susan Altrui, Director of the Little Rock Zoo
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Susan Altrui has worked for the Little Rock Zoo since 2005, but it wasn’t until director Mr. Mike Blakely announced his retirement in 2020 that she moved from head of marketing to become the acting director. Later she cemented her role when the late City Manager Bruce Moore promoted Susan to the full-time position of Arkansas’s Little Rock Zoo dire…
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Steve Dean and Don Goodman sat down with Kerry McCoy to share how a dream can launch a career, how music facilitates healing, and how Operation Song reaches veterans with a creative way to conquer PTSD.저자 Up in Your Business with Kerry McCoy
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Excited and apprehensive describes how I felt while on my way to Russellville, Arkansas to speak to 400 bright Arkansas Governor’s School students. I didn’t know what to expect. Kids can be a tough audience. But, besides middle-aged men, they are also one of my favorite demographics and, early on in my speech, I told them so; for which I got a roun…
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So much of finding our voices is about remembering who we are and saying YES to our soul’s call. In this episode I speak to a long time psychotherapist and guide who uses psilocybin mushrooms in her practice. Together we explore: How plant medicine can help us heal by turning towards vs way from our pain The trance of struggle and how our awareness…
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UIYB with Christina Lecuyer, Confidence Coach & Golfer
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Christina Lecuyer is a confidence coach living in Conway, AR. Previously a professional golfer turned television personality, Christina soon realized that her wealth hadn't brought her happiness. After years of battling low self-confidence, an eating disorder, and tying her worth to external validation, Christina has created what she refers to as “…
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There are endless sounds and stories held in our bodies, when we learn to free them, we discover our one-of-a-kind music. In this episode on The Music In You with Phoenix Song we dive into: How to let go and free our voices How our sound can become a channel for the wisdom of our bodies, ancestors and more Working with the inner child to free up yo…
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Reprise | Susan Hutchinson, Former First Lady of Arkansas
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My guest today on Up In Your Business with Kerry McCoy is the First Lady of Arkansas, Susan Hutchinson. I loved hearing her recount the charming story of how she first met and courted Governor Asa Hutchinson at Bob Jones University in South Carolina.But don’t be fooled by Ms Hutchinson's demeanor. She is brilliant. She is also a classically trained…
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9. The Power Hiding in Our Shadows with Joanna Lindenbaum
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Whatever it is you are afraid to be, you have likely tucked away in what’s called your “shadow.” Your shadow contains vital parts of yourself that, when cut off, also cut off your life force and ability to create amazing things in this world. These buried parts of ourselves want expression and, when we pretend they are not there, usually end up cau…
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Reprise | Bill Barnes, Owner of Mountain Harbor Resort & Spa
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Tune in this week as Kerry trades tales of the lake with Bill Barnes, longtime owner and operator of Mountain Harbor Resort & Spa, located on the beautiful Lake Ouachita.저자 Up in Your Business with Kerry McCoy
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8. The Medicine of Creativity and Being Seen with Melodee Solomon
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We are not taught to see ourselves accurately and so, for so many of us, the prospect of being seen makes us want to run and hide. Photographer and breathwork facilitator Melodee Solomon uses fear as fuel to create. She holds space for people to be more fully seen with her camera and, in doing so, step into the next level of their work. In this epi…
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William Asa Hutchinson II was born in Bentonville, AR in 1950. Attending law school at the University of Arkansas, Asa practiced as an attorney and businessman for 21 years. In 1982, President Ronald Reagan appointed Hutchinson as the U.S. attorney for the Western District of Arkansas. At the age of 31, Hutchinson was the nation's youngest U.S. att…
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You don’t need to spill your guts and life traumas online to grow an audience. You need only learn how to speak human to human. Excavating your one-of-a-kind truth is one of the most powerful ways to connect with yourself and your people. In this episode on 10 True Things + Other Ways To Stir Your Truth, I dive into: Why paying attention to who you…
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Exploring Creativity: Tim Bradley of Pennant Video
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In this episode of "Up In Your Business," we sit down with Tim Bradley, the visionary Co-Founder and Executive Producer of Pennant Video, a groundbreaking media company based in Boston. With a wealth of experience and a passion for storytelling, Tim shares his journey from the inception of Pennant Video to becoming a leader in the industry. We delv…
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Aired 5/21/2020Today on Up In Your Business with Kerry McCoy, you’ll hear from a young man who is leading a double life, Mr. Samuel Ellis. Mr. Ellis is an environmental scientist by day, a fiddler in a country band by night and has turned his passion for rivers into a business by founding Rock Town River Outfitters, in Little Rock’s River Market Di…
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6. On Sexual Healing and Reclaiming Your Erotic Self with Darshana Avila
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Welcome to my edgiest interview yet! A conversation with Darshana Avila, an “erotic wholeness” coach. I began working with Darshana in 2021 as the stress of the pandemic amplified a need to examine old programming around sex and reclaim more of myself. In this episode On Sexual Healing and Reclaiming Your Erotic Self we explore Darshana’s one-of-ki…
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This week, Kerry talks with marketing expert, Martin Thoma, of Little Rock's Thoma Thoma. Listen to learn all about the ins and outs of advertising, how to navigate a potential recession, and the biggest little mistake business make.저자 Up in Your Business with Kerry McCoy
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This week I’m speaking with Tovi Scruggs-Hussein about racial healing and how my own journey began in earnest with a shame-filled moment of her calling me in, back in 2020. That moment and how Tovi met it and me, taught me how to work with shame in a way I never have before. It sent me on an ongoing path to be more forgiving of myself when I inevit…
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Reprise | Janet Huckabee, Former First Lady of Arkansas
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This week, tune in for Kerry’s conversation with Janet Huckabee, political figure and former First Lady of Arkansas. Perhaps best known for spearheading the renovation of the Arkansas governor’s mansion, Janet has done it all; from campaign tours to jumping out of airplanes. Listen to hear a humorous, straight-forward reflection on her life, includ…
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There is a quality that lives in all of us and I think is essential in our ability to heal, speak, create, make art, make a ripple here in this world. And that quality is willingness. Willingness has driven all the twists and turns on my path. Willingness is a unique flavor of courage that puts the soul in the drivers seat. That helps us stop fight…
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Raeann Wilson & Dr. Kris Shewmake, Zen Infusion IV Therapy
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Raeann Wilson was born in Cabot, AR. As a breast cancer survivor, IV therapy was an integral part of Raeann’s recovery, and she became passionate about giving the same level of care to other post-operation patients. As the surgical coordinator at Shewmake Plastic Surgery, Raeann has extensive knowledge in surgical processes and patient care. This a…
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What are you willing to risk to speak your truth? When I started making ‘Blessed Child’, my documentary about leaving my parents’ faith, it opened up some painful history I had tucked away. From early childhood trauma to struggling in my arranged marriage during my twenties. It took me seven years to make this documentary, in part because I was ter…
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Does speaking your truth come easy to you? It never has for me. Twelve years ago, I got a call to tell my story about growing up in a wild religion/cult. When I first started, I had every reason not to tell this story. This part of my life was behind me, it wasn’t part of who I was anymore. There was no point in bringing it all up again. Exploring …
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Finding your voice and sounding like yourself doesn't just happen overnight. It’s a practice. We all have these parts in us that are scared and much more comfortable playing roles than being ourselves. The only way to make them feel safe is by taking small bold action. And, little by little, show them that they get to relax, and we can let more of …
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Since starting Cooking in Bloom back in 2018, Denise Albert has given thousands of children hands-on cooking experience and nutritional education, imparting life skills contribute to their ongoing health and well-being throughout their lives.Even back in her days working in cardiac rehab, Denise knew that food is a powerful tool for learning. She s…
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Dr. Chelsea Wakefield, Psychotherapist, Couples Counselor, & Author
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Chelsea Wakefield, Ph.D., LCSW is a Jungian-oriented psychotherapist, couples therapist, dream worker, and workshop/retreat leader who works with individuals, couples and groups. For over twenty years, she has helped people move beyond the wounds of the past, access their archetypal potential, and live more vibrant and meaningful lives. Chelsea dra…
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Bemis Family Farms is a family-owned and operated holding company for three Bemis Family businesses. In 1992, Tracey and Donna Bemis purchased a tree farm and established Bemis Tree Farm with their two sons, Nathan and Jeremy The tree farm specializes in a variety of residential and commercial shade trees, evergreen trees, ornamental trees and shru…
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We are all born truth-tellers. But we learn too soon how to bury that truth. Welcome to Untethered Voice, a podcast for soulful entrepreneurs, creatives, healers, coaches, humans with a calling to find a voice that sounds like you. So you can speak your truth, show up, and be seen in your soul-based business. I’m Cara Jones. I’m a storyteller, a vi…
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Reprise | Nate Coulter, Central Arkansas Library Executive Director
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This week, Kerry sits down for an interview with Nate Coulter, the Executive Director of Central Arkansas Library System (CALS) to find out all about the public library system, and what makes it such a pillar to the central Arkansas community!저자 Up in Your Business with Kerry McCoy
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Reprise | Hank Kelley, CEO of Flake and Kelley Commercial Real Estate
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Hank Kelley grew up in Heber Springs, AR. He received his Bachelors of Business Administration from the University of Arkansas at Fayetteville where he graduated with honors. In the late 1970s he went to work in the northwest Arkansas real estate market and during that time met and married former Little Rock Mayor Jim Dailey’s sister, Stephanie Dai…
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Percy Malone, Owner of AllCare Pharmacy & Former Arkansas State Legislator
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Born in a small delta town in Mississippi, Percy Malone has lived and understands the problems of the poor; those often overlooked and forgotten. That is why, while serving in both Arkansas houses (first as a representative and later as a senator) Malone sponsored no less than 50 bills with a focus on protecting children, caring for the sick or inc…
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Check out another episode of Up In Your Business with multi-faceted Entrepreneur Kayla Colson! From clothing to consulting, Kayla just truly loves being an entrepreneur and it was great to hear her journey of getting into business. In this episode, we discuss what it takes to run a clothing brand, what goes on behind the scenes, and how much you le…
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Reprise | P. Allen Smith, Horticulturist & TV Personality
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Paul Allen Smith Jr is the oldest of four children, was born on March 12, 1960, in Little Rock, Arkansas. He grew up in McMinnville, Tennessee, in the Cumberland Mountains, where his father’s family had farmed for several generations and also operated an ornamental plant business. Smith calls himself a fourth-generation nurseryman and horticulturis…
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Reprise | Tommy Foltz, Editorial Writer for the Arkansas Democrat-Gazette
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This week Kerry sits down for an interview with Mr. Tommy Foltz, editorial writer for the Arkansas Democrat-Gazette. Tune in to hear about the big business of natural gas, Tom's pivot from sports to politics to writing, and about the rocky journey of recovering from personal tragedy.저자 Up in Your Business with Kerry McCoy
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Reprise | Jamie & Elizabeth Anderson, Anderson Farms & Farmers Bank
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Today on Up In Your Business with Kerry McCoy I sit down for a conversation with a power couple that has deep roots in Arkansas: the 2019 Farm Family of the Year, Jamie Anderson and his wife Elizabeth Burns Anderson.There are not many businesses that last past the second generation, and certainly not the third. But Anderson Farms, a fish hatchery, …
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