Join 3 Brothers from the Thin Blue Line as they cover health, nutrition, and fitness tips to keep you fit for duty and fit for life. Plenty of great tips and comedy as we share our journey and experiences together.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 14 Special Guest Officer Sam Grant, Orange Theory workouts, ect.
32:10
32:10
나중에 재생
나중에 재생
리스트
좋아요
좋아요
32:10
Toned Out Boyz catch up with loyal listener Officer Sam Grant who shares his history with fitness training and Orange Theory Fitness.저자 Toned Out Podcast
…
continue reading
Toned Out Boyz are back at it after a few months off...answering followers questions.저자 Toned Out Podcast
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 12 Cardio, Sleeping Habits, Genetics, Fast Food Showdown
39:28
39:28
나중에 재생
나중에 재생
리스트
좋아요
좋아요
39:28
Toned Out Boyz talk on how cardio, sleep, and genetics can play into being safe on the job and healthy in life. They also debate the best fast food burger!저자 Toned Out Podcast
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 11 Guest Suresh Madhavan-Owner of 221B Tactical, Maxx-Dri Vest, Guardian Gloves
46:00
46:00
나중에 재생
나중에 재생
리스트
좋아요
좋아요
46:00
Toned Out Boyz chat with owner of 221B Tactical Suresh Madhavan about the Maxx-Dri Vest, Guardian Gloves and other products offered by 221B Tactical.저자 Toned Out Podcast
…
continue reading
Jeff and JD talk about life, LVNR and the Black Panther movie as well as answer a question from a follower.저자 Toned Out Podcast
…
continue reading
저자 Toned Out Podcast
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 8 Hiring Process/Academy Tips, Ready for Career in LE
35:29
35:29
나중에 재생
나중에 재생
리스트
좋아요
좋아요
35:29
Toned Out Boyz talk about the hiring process, tips to help get hired as well as academy prep.저자 Toned Out Podcast
…
continue reading
Toned Out Boyz cover supplements, what they take and have taken, how the fitness industry pushes supplements and what to look out for.저자 Toned Out Podcast
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 6 Thanksgiving, Relationships, Police and Fire Games
31:46
31:46
나중에 재생
나중에 재생
리스트
좋아요
좋아요
31:46
Toned Out Boyz cover the grinds of Thanksgiving, Relationships when it comes to Law Enforcement, and Police and Fire Games저자 Toned Out Podcast
…
continue reading