최고 Thorne 팟캐스트 (2024)

1
What My Menopause Test Results Mean for My Cycle 34:49

5d ago34:49

34:49

Dr. Amanda Frick sits down with Margaret Gandolfo, who took Thorne’s at-home Menopause Test. Listen and watch as they discuss how the test works, what hormones it measures – like estrogen, estradiol, testosterone, progesterone, and DHEA – and why women of all ages may benefit from a Menopause Test. During this episode you’ll learn about: All about …

1
The Rick Thorne Show EP. #51 Maximillion Cooper from Gumball 3000 45:49

21d ago45:49

45:49

On this episode I chat with Maximillion Cooper from the world famous Gumball 3000. Listen now to his story. Thanks for the support, STAY RAD. @rickthorne @therickthorneshow @mrgumball3000

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Podcast Rewind: All About the Menstrual Cycle 33:10

19d ago33:10

33:10

Just how regular is a regular menstrual cycle? And when is the best time to get pregnant? Dr. Amy Divaraniya, CEO and founder of Oova, a women’s health and fertility hormone testing company, explains how a woman’s menstrual cycle is more than her period. During this episode you’ll learn about: Amy Divaraniya, CEO and founder of Oova [0:58] The data…

1
All About Adaptogens: Types, Benefits, and Uses 40:21

1M ago40:21

40:21

What are adaptogens? These substances, which can be botanicals, mushrooms, or certain vitamins, help the body “adapt” to stressors and maintain homeostasis. Dr. Amanda Frick joins host Dr. Robert Rountree to discuss the uses and benefits of their favorite adaptogens, like ginseng, ashwagandha, lion’s mane, and cordyceps. During this episode you’ll …

1
How Team Liquid Created an Esports Phenomenon 40:46

2M ago40:46

40:46

In this Performance Edition of The Thorne Podcast, Team Liquid’s Steve Arhancet and Caleb Anderson explore how the esports gaming franchise evolved into an international organization, and why Team Liquid trusts Thorne to support its athletes’ physical fitness and mental endurance online and off. During this episode you’ll learn about: This week’s g…

1
Thorne’s 40th Anniversary! Innovation Since 1984 34:25

2M ago34:25

34:25

Join us as we celebrate Thorne’s 40th anniversary! Dr. Kathi Head, Executive Director of Medical Media and a 27-year veteran of Thorne, and host Dr. Robert Rountree discuss Thorne’s evolution and the key innovations and partnerships that made Thorne the most-trusted name in scientific wellness. During this episode you’ll learn about: This week’s gu…

1
The Rick Thorne Show EP. #50 Tony Lovato from Mest 1:02:33

2M ago1:02:33

1:02:33

On this episode I chat with Tony Lovato from the band Mest. We talk about the early days of his band and his new 8th studio album he just recorded. STAY RAD @rickthorne @therickthorneshow @theofficialmest @anthonylovato

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Podcast Rewind: All About Anxiety and Depression 39:07

2M ago39:07

39:07

In part one of this two-part series, Dr. Robert Rountree and Dr. Frank Lipman explore the topic of anxiety. Learn about the different types of anxiety, how to manage the body’s stress response through meditation, diet, and supplements, and more. Note: This episode originally aired in July 2022. In part one of this two-part series, Dr. Robert Rountr…

1
The Rick Thorne Show EP. #49 Ra Diaz from Korn 57:53

3M ago57:53

57:53

On this episode, I have amazing bass player Ra Diaz from Korn, Suicidal Tendencies and Good Guys In Black. Listen to his amazing story of following his dreams and living it as well. Follow @rickthorne @therickthorneshow @ra_diaz Rick Thorne STAY RAD

1
We Took Thorne’s Weight Management Test! 45:14

3M ago45:14

45:14

Dr. Robert Rountree and Dr. Amanda Frick took Thorne’s at-home Weight Management Test, and the results are in! Listen here or watch on YouTube to follow along as they explain how the test works, what it measures, and how to interpret their personal test results for better health. Watch Amanda Frick and Dr. Robert Rountree go over their results. Dur…

1
Podcast Rewind: The Secrets to Effective Weight Management 34:20

3M ago34:20

34:20

Note: This episode originally aired in June 2021. There’s no magic pill or quick-fix diet for weight loss. Rather, maintaining healthy weight comes from a series of healthy lifestyle changes one makes that create meaningful and lasting change. In this episode of The Thorne Podcast, Drs. Frank Lipman and Robert Rountree explain the science effective…

1
Podcast Rewind: It's Personalized – The Future of Data-Driven Health 40:19

3M ago40:19

40:19

Note: This episode originally aired in January 2023. Tune in this week as special guest, Dr. Leroy Hood, an accomplished scientist best known for his integral work on the Human Genome Project, discusses data-driven analysis of chronic diseases and how our genomes may be able to provide individualized health recommendations in the future. During thi…

1
The Rick Thorne Show EP. #48 Trevor Keveloh 56:06

3M ago56:06

56:06

On this episode, I interview comedian Trevor Keveloh. Follow, watch, listen and subscribe. Thank you #stayrad @therickthorneshow @rickthorne

1
Medicinal Mushrooms – A ‘Missing Dietary Link’? 46:59

3M ago46:59

46:59

Mushrooms – they’re not just a pizza topping! From shiitake and reishi to turkey tail and cordyceps, fungi have a variety of benefits. Jeff Chilton of Nammex talks about the nutrient profile of his favorite mushrooms and how to choose the best mushroom supplements. During this episode you’ll learn about: Jeff Chilton, founder of Nammex mushroom ext…

1
Podcast Rewind: Defying Gravity: Astronaut Health and Your Genes 43:14

4M ago43:14

43:14

Note: This episode originally aired in October 2022. Dr. Chris Mason, professor at Weill Cornell Medicine, as he tells the story of his collaboration with NASA on the famous Twins Study and its implications for the future of human health, genetics, and interplanetary travel. During this episode you’ll learn about: 1. Dr. Chris Mason, professor of P…

1
How to Coach Healthy Habits to Esports Athletes 40:46

4M ago40:46

40:46

What unique health needs do video game players have? We talk to Team Liquid’s Tanner Curtis, aka 7Teen, and Brian Canavan, aka BSJ, who share tips for coaching the esports athlete and explain how they're challenging stereotypes of health and wellness in the gaming world. During this episode you’ll learn about: Tanner “7Teen” Curtis and Brian “BSJ” …

1
Food as Medicine, with Trifecta’s Greg Connolly 40:45

4M ago40:45

40:45

Can subscription meal delivery services change how we think about health care? Greg Connolly, CEO and founder of Trifecta, joins the podcast to discuss how to rethink the food supply chain, tips for helping kids choose better foods, and why prescription food may be the future of medicine. During this episode you’ll learn about: Greg Connolly, found…

1
What’s wrong with the Standard American Diet (Rebroadcast) 40:22

4M ago40:22

40:22

Note: This episode originally aired in January 2022. The Standard American Diet (or SAD) is one that’s typically high in unhealthy carbs, sugars, and fats – while also deficient in many important micronutrients. Discover healthy alternatives to the SAD diet, along with some strategies for making healthy eating choices around the holidays. During th…

1
The Rick Thorne Show EP. #47 Mike Herrera from MXPX 57:29

4M ago57:29

57:29

The Rick Thorne Show Podcast Ep. #47 with Mike Herrera from MXPX. Thank you for listening and subscribe stay rad. @therickthorneshow @rickthorne

1
How the Stress Test Works: Results and Insights 27:17

6M ago27:17

27:17

What is stress? How are the adrenal glands involved? Dr. Amanda Frick, Thorne’s Vice President of Medical Affairs, rejoins podcast host Dr. Robert Rountree to discuss how Thorne’s at-home Stress Test measures cortisol and DHEA hormones and to share their personal results from taking the Stress Test. During this episode you’ll learn about: 1. Dr. Am…

1
The Rick Thorne Show EP. #46 Joel Jimenez 49:09

7M ago49:09

49:09

On this episode I chat with the very funny comedian Joel Jimenez. Not only is Joel a comedian he also skateboards and plays drums in the hardcore band, 'Mad Peaceful'. He's a rad and multitalented dude, get to know more about him here on this episode. Stay inspired and STAY RAD. Follow: @therickthorneshow @rickthorne @mostlysorry @madpeacefulband…

1
What is Stress and How It Affects the Body 33:50

7M ago33:50

33:50

Stress affects everyone differently. Returning to The Thorne Podcast is guest Dr. Joel Evans, who answers the question “What is stress?” and explores how different types of stress can help – or harm – the body. In this episode, you’ll discover mind-body practices for stress management. During this episode you’ll learn about: Joel Evans explains “Wh…

1
The Rick Thorne Show EP. #45 Skinny Vinny 55:56

8M ago55:56

55:56

On this episode I chat with Skinny Vinny. He has an inspiring story that will motivate you to follow your dreams and never giving up. Recorded at the world famous Valley Relics Museum, watch now and STAY RAD. FOLLOW: @skinnyvinny @rickthorne @goodguysinblack @therickthorneshow @valleyrelicsmuseum

1
What is Metabolism? with Dr. Stephen Phipps 36:24

8M ago36:24

36:24

Metabolism is a complex process of turning the food you eat into energy for the body. Dr. Stephen Phipps, Thorne’s Chief Innovation Officer, joins podcast host Dr. Robert Rountree to answer all your questions about metabolism and explains the truth behind supplements, like berberine, for weight management. During this episode you’ll learn about: St…

1
Science Behind the Scenes with Dr. Stephen Phipps 37:36

8M ago37:36

37:36

Dr. Stephen Phipps, ND, PhD, Thorne’s Chief Innovation Officer, returns to the podcast to answer your questions about how Thorne products are formulated. Join podcast host Dr. Robert Rountree on the journey of a Thorne supplement, from idea and prototype to clinical study and customers’ homes. During this episode you’ll learn about: Returning guest…

1
How to Coach Sports Nutrition to Teen Athletes 34:07

9M ago34:07

34:07

Teenage athletes have unique nutrient needs. Shawn Pitcher, sports dietitian, joins this Performance Edition of the podcast to talk about how to coach healthy eating habits to today’s teens. Editor’s note: At the time of this episode’s recording, Shawn Pitcher was a Sports Dietitian at Overtime Elite. He has since changed companies and is now the D…

1
The Thyroid Test: What to Expect and How It Works 23:34

9M ago23:34

23:34

What does the thyroid have to say about our health? Dr. Amanda Frick, Thorne’s Vice President of Medical Affairs, returns to the podcast to share her Thyroid Test results and helps host Dr. Robert Rountree understand what his own thyroid biomarkers mean. During this episode you’ll learn about: Why you should test thyroid health, why thyroid issues …

1
All About the Thyroid, the Body’s ‘Sentinel Gland’ 33:13

10M ago33:13

33:13

Thyroid disease may be more common than you think. It’s estimated one in eight people have abnormal thyroid function. Dr. Joel Evans of The Center for Functional Medicine joins podcast host Dr. Robert Rountree to discuss thyroid imbalance and what nutrients can support a healthy thyroid. During this episode you’ll learn about: 1. Dr. Joel Evans, fo…

1
The Gamer’s Diet, with Dietitian Casey Thomas 36:43

10M ago36:43

36:43

Esports athletes have unique needs to support cognitive performance. 1HP dietitian Casey Thomas joins the Perform Edition host Joel Totoro to discuss the video gamer’s diet, from caffeine and hydration to nutrients that support eye strain. During this episode you’ll learn about: 1. Casey Thomas, esports dietitian with 1HP [0:34] 2. The cognitive pe…

1
Performance Cooking with Trifecta’s Chef Mario 35:42

11M ago35:42

35:42

Mario Limaduran, executive chef at Trifecta, joins this Performance Edition of The Thorne Podcast to talk about his food philosophy, how to create meals for athletic performance, and why great nutrition doesn’t have to sacrifice taste. Rundown During this episode you’ll learn about: 1. Chef Mario Limaduran – his career from Cornell to Exos to UFC t…

1
The Hallmarks of Aging, with Dr. Robert Rountree 37:36

11M ago37:36

37:36

What are the biological mechanisms behind aging? In this special episode of The Thorne Podcast, Dr. Robert Rountree speaks at the Peptide World Congress, in which he reviews cellular signs of aging and different kinds of interventions that can slow down the aging process. During this episode you’ll learn about: 1. Dr. Robert Rountree’s background […

1
Not About Looks: A Positive Outlook on Your Body 35:35

12M ago35:35

35:35

Movement coach Kaisa Keranen opens up about her coaching journey, from managing her mental health as a student-athlete to co-founding JUST MOVE, a movement and wellness membership community. During this episode you’ll learn about: 1. Kaisa Keranen, a movement coach and co-founder of JUST MOVE – a movement and wellness membership community [00:00:30…

1
What Do My Sleep Test Results Mean? 24:51

12M ago24:51

24:51

Visuals are helpful, but what do the melatonin and cortisol graphs from your Sleep Test results really mean? Vice President of Medical Affairs Amanda Frick joins Chief Medical Advisor Robert Rountree as they analyze and discuss their own results on this special episode. Click here to watch the video for this episode. During this episode you’ll lear…

1
The Rick Thorne Show EP. #44 Kanya Sesser 43:38

1y ago43:38

43:38

On this episode I chat with the amazing Kanya Sesser. Kanya is a skateboarder, actress and model that was born with no legs. She has an amazing,motivating and inspiring story that you have to listen to. Listen now and STAY RAD. FOLLOW: @kanyasesser @rickthorne @goodguysinblack @therickthorneshow @cookingwiththethornes…

1
Tired but Wired: How to Re-Think Sleep 46:51

1y ago46:51

46:51

Dr. Mary Kay Ross, a brain health expert and Thorne’s Chief Medical Officer, joins The Thorne Podcast to answer your questions about sleep – why we sleep, techniques for falling and staying asleep, the best supplements for sleep issues, and much more. Rundown During this episode you’ll learn: What Dr. Mary Kay Ross, brain health expert and Thorne’s…

1
Love and Fencing: From Olympics to Medical School 38:28

1y ago38:28

38:28

Olympic fencing power couple Lee Kiefer and Gerek Meinhardt have learned a lot from balancing competitive fencing and medical school. Hear what they have to say on this episode of The Thorne Podcast: Performance Edition. During this episode you’ll learn about: Olympic fencers Lee Kiefer and Gerek Meinhardt, who completed part of medical school whil…

1
The Rick Thorne Show EP. #43 Talli Osborne 54:20

1y ago54:20

54:20

On this episode I chat with Talli Osborne, aka. Nubbs. We talk about her role at the The Punk Rock Museum and her band Nubs And Her Studs. Listen now and STAY RAD. FOLLOW: @nubs416 @rickthorne @goodguysinblack @therickthorneshow @cookingwiththethornes

1
All About the Menstrual Cycle 33:07

1y ago33:07

33:07

Just how regular is a regular menstrual cycle? And when is the best time to get pregnant? Dr. Amy Divaraniya, CEO and co-founder of OOVA, dispels the misconceptions of menstruation and how a woman’s menstrual cycle is more than her period. During this episode you’ll learn about: Amy Divaraniya, CEO and founder of OOVA [0:58] The data missing from t…

1
Rethinking Women’s Fertility Tests with OOVA 33:55

1y ago33:55

33:55

Women’s health testing can be improved with more and better data. Dr. Amy Divaraniya, CEO and founder of OOVA, shares how her struggles with fertility sparked the idea for OOVA, a new way to measure and monitor female fertility at home. During this episode you’ll learn about: Amy Divaraniya, CEO and founder of OOVA [0:58] How OOVA was created after…

1
The Rick Thorne Show EP. #42 Pancho Moler 1:05:26

1y ago1:05:26

1:05:26

On this episode I chat with professional skateboarder, comic and actor Pancho Moler. Listen now and STAY RAD. FOLLOW: @panchomolerp @rickthorne @goodguysinblack @therickthorneshow @cookingwiththethornes

1
How to Digest Your Gut Health Test Results 44:42

1y ago44:42

44:42

You took Thorne's Gut Health Test, but what do your results really mean for your health? Vice President of Medical Affairs Amanda Frick joins Chief Medical Advisor Robert Rountree as they analyze and discuss their own results on this special episode. Click here to watch our video demonstration During this episode you’ll learn about: What Thorne’s G…

1
New Horizons in Gut Health Technology 45:36

1y ago45:36

45:36

Dr. Mary Kay Ross, Thorne’s Chief Medical Officer, returns to the podcast to share how metagenomics is challenging how we look at gut health. Plus, get answers to question like “What is dysbiosis?” and “Which is better: prebiotics vs. probiotics?” During this episode you’ll learn about: Mary Kay Ross background – from ER physician to Thorne’s Chief…

1
Training with the Stars: How Actors Get in Shape 39:39

1+ y ago39:39

39:39

Coach and health entrepreneur Don Saladino shares the health, exercise, and nutrition insights he's gained from 20 years of experience training Hollywood's biggest stars, plus his advice for fellow coaches in the Performance Edition of the Thorne Podcast. During this episode you’ll learn about: Don Saladino, a fitness coach and health entrepreneur …

1
What You’ll Learn From Biological Age Testing (Rebroadcast) 41:15

1+ y ago41:15

41:15

Ever wonder how your lifestyle has affected the way you age? Now you can with knowledge from Thorne's Biological Age Health Panel. In this episode, Dr. Robert Rountree is joined by Dr. Laura Kunces, Thorne’s Vice President of Medical Strategies, as the two run through their own personal results and recommendations after taking Thorne’s Biological A…

1
How to Solve an Age-Old Problem, with Dr. Lee Hood 35:30

1+ y ago35:30

35:30

Can decoding your genome be the key to a longer health span? Dr. Leroy "Lee" Hood returns to the podcast to discuss the research on what your biological age says about your health, and how metabolic processes and the microbiome might be controlling your aging. During this episode you’ll learn about: Dr. Leroy "Lee" Hood, pioneer in human genomics […

1
ChatGPT: What Authors Need to Know | Episode 285 7:47

1+ y ago7:47

7:47

What is all the fuss about ChatGPT? I’ve talked about AI tech for the writing and publishing space before. Here are additional developments that could impact authors and publishers, and our understanding and management of creative work. Warning: Star Trek references included! 🖖 😉 YouTube video: Timestamp show notes (click on timestamp to view or li…

1
Audiobook News: Updates on ACX and AI Tech | Episode 284 8:20

1+ y ago8:20

8:20

Some industry optimism about audiobooks and their double-digit growth in recent years was noted in Publishers Weekly’s reporting from this year’s Digital Book World conference. But as with any industry’s growth comes change. Let’s talk about some current and anticipated changes for audiobooks, and how they will impact self published authors. YouTub…

1
It’s Personalized: The Future of Data-Driven Health 39:05

1+ y ago39:05

39:05

Tune in this week as special guest, Dr. Leroy Hood, an accomplished scientist best known for his integral work on the Human Genome Project, discusses data-driven analysis of chronic diseases and how our genomes may be able to provide individualized health recommendations in the future. During this episode you’ll learn about: Leroy Hood, MD, PhD, a …

1
YouTube Shorts: What Authors Need to Know | Episode 283 10:47

1+ y ago10:47

10:47

As platforms continue to copycat their competitors, one of the more recent entries in that race is YouTube Shorts. Let’s talk about pros and cons, and how authors can use YouTube Shorts. Be aware that YouTube Shorts could change dramatically and quickly as YouTube figures out what it wants to do with this feature. Blog: YouTube Shorts: What Authors…

1
Survey: What Motivated and Challenged Self Published Authors in 2022? | Episode 282 12:48

1+ y ago12:48

12:48

The 2022 Thorne Self Publishing Survey asked self published authors what motivates and challenges them. Here's how they responded. YouTube video: https://youtu.be/BJNq_wn32rA Timestamp show notes (click on timestamp to view/listen to segment on YouTube): 0:15 The self publishing motivation question 0:38 The ACME model of self publishing motivation …

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