The Powder Room is a safe space for women to have real, unfiltered conversations about the topics that matter most to us. From relationships and career shifts to wellness, aging, and everything in between, no subject is off-limits. Whether you’re looking for advice, a good laugh, or just the comfort of knowing you’re not alone, this is your place to connect, reflect, and grow. Welcome to The Powder Room, "Where we discover the message within our messes."
Sheridan Smith (Quartet, Mrs Biggs), Jaime Winstone (Made in Dagenham, Wild Bill) and director MJ Delaney discuss their new film, Powder Room. Set over the course of one crazy night on the town, down-on-her-luck Sam (Smith) leads us on a comedic and voyeuristic journey into the lives of a multitude of women at all stages of love and life. Moderated by Anna Smith at the Apple Regent Street in London.
In this deeply personal episode of The Powder Room, host Ivy Ashley continues the discussion about her 25+ year journey with ovarian cysts and fibroids. From the physical pain to the emotional weight, the mental toll to the strain on relationships — she shares her unfiltered truth about living with chronic reproductive health issues. As the episode…
In this deeply personal episode of The Powder Room, host Ivy Ashley opens up about her 25+ year journey with ovarian cysts and fibroids. From the physical pain to the emotional weight, the mental toll to the strain on relationships — she shares her unfiltered truth about living with chronic reproductive health issues. As the episode unfolds, she hi…
Mother’s Day isn’t joyful for everyone—in fact, for many, it can be a tender reminder of deep loss. In this special tribute episode, I’m joined by my two best friends, Rakisha and Katrina — fellow motherless daughters as we honor the women who raised us, shaped us, and continue to live on through us. Rather than dwell in grief, we choose celebratio…
In this heartfelt finale of the Dating For Dummies series, I’m pulling back the curtain on some of the most powerful love lessons I’ve learned—all of which are featured in my book, Daddy Issues: Love Lessons in Healing from Toxic Relationships. These aren’t just theories or clichés—they’re lived experiences, born from moments of pain, reflection, a…
In this episode of The Powder Room, we’re continuing our Dating For Dummies series with a deep dive into the infamous Must Haves, Preferences, and Lists. Are your dating standards guiding you—or are they guarding you from the love you desire? We're unpacking how rigid expectations, unrealistic preferences, and overly curated lists might be limiting…
Welcome to the first installment of our Dating for Dummies series — and we're kicking things off in the digital deep end: online dating. Whether you're newly single, back on the market after a long break, or just plain confused by today’s swipe culture, this episode is your no-nonsense guide to navigating love in the age of apps. We’ll break down w…
In this episode of The Powder Room, we’re diving into the world of red flags—what they really mean, how our past experiences shape the way we interpret them, and why sometimes, what we see as a red flag might just be a difference in perspective. From true signs of concern to misunderstandings rooted in fear or past hurt, we’ll explore it all. I’ll …
In this episode of The Powder Room, we dive into the hidden dangers of unforgiveness and how holding onto resentment can impact your physical, emotional, and mental well-being. We’ll define unforgiveness, explore its consequences, and share practical steps to release the weight of past hurts. If you’ve ever struggled to let go, this conversation wi…
In this episode of The Powder Room, "Whole, Not Broken – Transformative Self-Awareness," we dive into the profound connection between self-identity and self-awareness. I’ll explore how our upbringing shapes our ability to truly know ourselves, sharing my own struggles with identity and awareness along the way. We’ll unpack the consequences of livin…
In this episode, we dive deeper into the consequences of misinterpreting the term unequally yoked and how this misunderstanding can impact relationships, decision-making, and personal growth. We’ll also explore how to apply this concept properly to foster alignment in faith, values, and life goals. Don’t miss this eye-opening discussion on making w…
Many people use the phrase "unequally yoked" to describe all kinds of relationship struggles, but what does it really mean? In this episode, we break down the biblical definition of being unequally yoked, why it refers to spiritual alignment —not financial, emotional, or goal differences — and how to recognize true incompatibility. Are you facing r…
Dating isn’t for the faint of heart—it’s a whole different game with new rules, unexpected hurdles, and, let’s be real, a lot of “pee” in the pool. In this episode, we’re diving into why dating gets harder as we get older, what exactly is contaminating the waters, and how to navigate the mess without drowning in it. Whether you’re treading carefull…
Dating isn’t for the faint of heart—it’s a whole different game with new rules, unexpected hurdles, and, let’s be real, a lot of “pee” in the pool. In this episode, we’re diving into why dating gets harder as we get older, what exactly is contaminating the waters (spoiler: unresolved trauma, emotional baggage, and dating drama), and how to navigate…
Are your dating expectations helping or hurting your love life? In this episode of The Powder Room, we take a deep dive into the cultural influences, media portrayals, and personal life experiences that shape our ideas about love and relationships. From the fairytale of instant chemistry to the myth that love should be effortless, we unpack a list …