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The Kit & Krysta Podcast is a weekly podcast hosted by Kit Ellis and Krysta Yang, who previously worked for Nintendo of America for over 10 years each and hosted the hit web show Nintendo Minute. Join us every Thursday for insider behind the scenes stories about what it's like to work for Nintendo, our analysis of breaking news from around the industry and lively discussion of all the great games we've been playing.
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On this podcast, we will interview drummers from all backgrounds and tastes that are actively working in the industry.
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Behind The Kit is a podcast dedicated to everything drumming. Brought to you by mattdudleydrumming.com. A publication that brings you Interviews, news, the drum community, product reviews, and more! Behind The Kit Podcast covers a broad spectrum of individuals from the drum community.
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The KIT Podcast (formerly DID Podcast) is designed to help the Driving Instructor Community develop their business skills, instructor skills, Mental Health and much much more. Why have we rebranded? Simple really! Mick Knowles the original host of The DID Podcast has decided to bring the podcast under the umberella of Knowledgeablee Instructor Training Ltd, therefore a rebrand seemed the best thing to do! The KIT Podcast is sponsored by Total Drive, the number 1 software and App for Driving ...
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The story of an abused pit bull who is rescued, rehabilitated and goes to live at Wild in the City doggie day care with Rose the proprietor. Kit has the unusual ability to help the other dogs that come to the daycare with their problems. Along with Rose they end up educating and helping not only the dogs, but their humans as well.
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Jay Rayner hosts a culinary panel show packed full of tasty titbits that might change the way we think about food, cooking and eating. An expert panel answers audience questions.
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The Kitchen Sisters Present… Stories from the b-side of history. Lost recordings, hidden worlds, people possessed by a sound, a vision, a mission. Deeply layered stories, lush with interviews, field recordings and music. From powerhouse NPR producers The Kitchen Sisters (The Keepers, Hidden Kitchens, The Hidden World of Girls, The Sonic Memorial Project, Lost & Found Sound, and Fugitive Waves). "The Kitchen Sisters have done some of best radio stories ever broadcast" —Ira Glass. The Kitchen ...
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Sit at the kitchen table with America’s favorite couple! Talking kids, family, politics, entertainment and so much more! “From The Kitchen Table: The Duffys” They say there are certain things that shouldn’t be brought up at the kitchen table, but not at the Duffy’s. Pull up a chair and join Rachel Campos-Duffy and former US Congressman Sean Duffy to hear their perspective on the discussions happening at kitchen tables across America. Rachel and Sean share real life solutions to everyday issu ...
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Join Dietitian, Rachael Cooper as she talks all things menopause and nutrition. Learn to nourish your body without restriction and bring the joy factor back into eating.
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Music, interviews, quirky listener essays ... you never know what you'll be served up on the Sound Kitchen where Susan Owensby is cooking. And remember, you can find the Sound Kitchen on Facebook.
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The Coop with Kit is an inspiring and thought-provoking podcast where the world’s most recognizable women in entertainment, sports and business candidly delve into their transformative experiences, share personal insights, and recount funny, amusing stories. These extraordinary, badass women over 40 are just hitting their stride, giving The Coop listeners the best advice on how to face this next chapter. The Coop with Kit is hosted by Kit Hoover, whose interviews refined through a quarter-ce ...
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This podcast will delve into the topics of ENM (Ethical Non-Monogamy, Swinging, Open Relationships, Polyamory) and Kink. We hope to educate and entertain you, our audience with facts, and opinions from us your hosts as well as a number of guest hosts from the various lifestyles.
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Welcome to The Kitty Boss, the podcast for cat lovers and feline enthusiasts alike! Join us as we dive into the world of cats, from their mysterious behavior to their unique personalities. Each week, we'll interview experts in the field, share heartwarming stories, and provide tips and tricks for everything from grooming to playtime. Whether you're a seasoned cat owner or just thinking about adopting your first feline friend, The Kitty Boss has something for you. So grab a cup of catnip tea ...
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In each episode, Cheryl invites a talented voice actor into the Kitchen to share their favorite recipe, while also delving into the origins, significance and the meaning it holds for them. From savory soups to sweet desserts, this podcast has something for everyone. Whether you're a seasoned chef or just starting out in the kitchen, this podcast will hopefully leave you feeling inspired and hungry for more!
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With his unique flare and style, Isaiah Kitt always has an opinion on the biggest topics in the sports world. This podcast will provide listeners with deep-thought analysis and be prepared for Isaiah to pull out all the stops to convey his point. Along the way he'll be joined by athletes and special guests.
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Welcome to The Empty Nest Kitchen with Christine Van Bloem, where we're finding fun in the kitchen and navigating life after the kids have flown the coop. Join Christine around her kitchen table as we delve into insightful conversations with fellow empty nest women about navigating careers, side hustles, and the joys of food and cooking. Whether you're embarking on a new chapter or seeking inspiration for your next culinary adventure, tune in for stories, tips, and laughter from women just l ...
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Each episode connects readers with a new author.Dive into their writing and publishing process and end with a teaser from their newest book.
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Kitchen Garden is Britain’s best guide to on how to grow your own food. It offers down-to-earth advice from the finest minds in gardening to make sure you get the tastiest produce from your plot. There are tips on how to grow your own wide range of fruit and vegetable crops and how to control troublesome pests plus what to do on your plot each month. Hosted on Acast. See acast.com/privacy for more information.
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The Kitchen Table purpose is to share with you an engaging dialogue that we hope will reveal the dynamic world of cognitive science and it’s role it plays in performance. For over four decade your co-host Ron Medved and Gregg Cochlan have work with hundreds of organizations to apply cognitive psychology, science and practices to ignite human and organizational performance.
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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DevOps Kitchen Talks подкаст - это разговоры о современном DevOps, IT и около IT тематиках. Постоянные ведущие Виктор и Максим неформально общаются на разнообразные темы, делятся своими взглядами и вспоминают забавные случаи из реального опыта.
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Proving That Anyone Can Get Into Radio.
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The Motherhood Kit podcast is the ultimate companion for women on the journey of motherhood. With over 24 years of experience, your personal Motherhood Expert and host Yamel Belen, boasts an impressive background as a Registered Nurse, Doula, IBCLC, business owner, and most notably, a Mother of five! Her guests will offer up their insights and expertise, giving you the knowledge and confidence to navigate the challenges of motherhood. Join Yamel each week as she and her & her guests share ti ...
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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On the podcast, "In the Kitchen with Mary Mac," the titular Mary Mac of Mary Mac Bakehouse walks you through how to make all sorts of recipes, sometimes with a little bit of history. Produced by Anna Mac To search recipes by category, check out our playlists on our youtube channel Hosted on Acast. See acast.com/privacy for more information.
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The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting
Kristin Dovbniak
It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast sha ...
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Our guide to the world of food, and healthy cooking and cooking love! The Menu serves up interviews with the world’s most amazing chefs and experts in the field of diabetic health. We are turning ordinary ingredients in something extraordinary and the ingredients that you will soon be landing on your kitchen table.
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Welcome to Sasha and the kitties where we talk about everything
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Just a podcast with the dudes
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Join Leandra Witchwood and Elyse Welles in discussions on magick, food, herbs, tea, rituals, and more. This is where witches come together to talk about our interests and experiences. Leandra Witchwood is a Modern Witch and small business owner based in South-Central, PA. She founded the Magick Kitchen Blog, which has now evolved into The Magick Kitchen Podcast, co-hosted with Elyse Welles of Seeking Numina. As an esteemed author, she has written four transformative books on Witchcraft and s ...
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A podcast about all things art hosted by NYC street artist City Kitty
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Dave O'Neil and Kitty Flanagan investigate junk food, old and new. It's a roundabout of salt and sweet, bygone and brand new, crunchy and chewy. Join Possum and The Big Guy! There's also The Junkees Facebook Group ;) Produced by Nearly Media www.nearly.com.au
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I have been involved with radio since 1978. I started my journey as an AM radio DJ, then became an FCC licensed DJ who worked at WMUA at UMass Amherst and landed later at community run station WTCC in Springfield. Years went by and then I taught myself how to produce Internet radio broadcasts. I had stints at three stations, most recently at the excellent Eardrumbuzz Radio. I am now an independent podcaster who produces a monthly music show, only available on this site. In 2023, I will reope ...
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food + yoga = nirvana
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Serious thoughts on technology and national security, from someone who doesn't take himself too seriously.
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A food and farming podcast helping to provide a connection to food produced in the UK and how to make tasty meals. We'll meet food producers from across the country and explore why they love producing food for our table. There will also be some easy recipe ideas for mealtime inspiration, as well as some top tips and time-saving hacks. Inspired by the No Fuss Meals for Busy Parents Blog https://nofussmealsforbusyparentsfood.wpcomstaging.com/ I'm your host Milly Fyfe, Mum of two young boys, fa ...
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The Smooth Jazz Kitchen, a mix of Contemporary Jazz & R'N'B/Neo Soul, are shows released here on Wednesdays. It can be heard on several internet stations including Radio Indie International Network, Pulse International, Jazz Zone Radio, SOJazzy Radio, Obsession Digital Radio, The Yosemite Breeze & Radio RapTz.
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"Why being an adult should come with an instruction manual"
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A discussion podcast with Labour MP Jenny Chapman.
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The best conversations seem to happen in the kitchen. The kitchen is the hub of the home - a place for lively chats over coffee, tea, lunch or even dinner. Join Marion Kane: Food Sleuth as she speaks with fellow foodies, chefs and just ordinary folk who relish the chance to share recipes, ideas, tips - and most of all - a consuming passion for food and cooking. Please subscribe, rate, and review the show in iTunes.
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Sports. Movies. Literally anything else we can think of.
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We remain patient and steadfast in our efforts to seek justice for Christian Kit Martin. A former Military Hero is now serving a life sentence for a triple homicide he did not commit. Joining Crystal McKenzie is Kit’s first wife, Stacey Stone. The single most important thing we can do for this innocent man, is keep his story out there in the light. This conversation continues on all major social media platforms under the name Free Kit Martin. Thank you for listening. Sound courtesy of Court ...
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A Show about Creators and their Stories. Songwriters, Artists, Poets, Playwrights, Authors, Photographers, and more.
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From my kitchen table to yours, I hope you enjoy these down to earth talks where we explore more about our witchy world together.
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Orange County Culinary Team Buildings
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Katie Couric: Navigating Grief, 50s Dating & Crushing the Back Nine
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In today’s sunny episode of The Coop, Kit Hoover brings in none other than Katie Couric for a chat bubbling with laughter and sage advice. Whether she’s discussing the rose and thorns in her career, navigating widowhood, or how she’s shaping the future of women's health with her current projects, Katie is a vibrant force of nature. Katie's career r…
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Mastering Summer Health: How to Safeguard Your Kids from Common Illnesses
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Send us a Text Message. Welcome back to another episode of The Motherhood Kit where today Yamel is diving into the hot topic of safeguarding your children from common summer illnesses. As the warmer weather approaches, it’s essential that we as mothers are armed with knowledge and strategies to keep our little ones healthy and happy. Today, Yamel i…
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117: We Worked on the Playboy Video Game and Visited the Playboy Mansion
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Thank you to Notion for sponsoring this video. Visit http://notion.com/kitandkrysta to support this podcast! Our limited edition merch is available until the end of June. Get it before it's gone http://pixelempire.com/kitandkrysta *~*~*~*~*~*~*~*~*~*~*~*~* Hello and welcome to episode 117 of the Kit & Krysta Podcast! This week we're telling you a w…
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It looks as though the one and only Adele Joan Gritton has risen from the ashes and apparently has taken to Reddit. Let's read some of the comments from both Joan and the Free Kit Martin Warriors out there helping fight for his freedom. Our opinion is just that. Opinions are not facts. We have a right to that opinion because Kit Martin fought for o…
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On February 16, 2024 Russian dissident Alexei Navalny died under unexplained circumstances in a penal colony in the Russian Arctic just weeks before the election that enthroned Vladimir Putin for another six years of near-absolute power. Within days of Navalny’s death his wife Yulia Navalnaya rose up, spoke out and vowed to continue her husband’s s…
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Finding the Funny with Laura Stark of That's What She Said
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What happens when you combine a chatterbox cook with an Improv pro? This week, we're talking about finding the funny with Laura Stark of the improv troupe That's What She Said! The conversations bobs and weaves through pronouns, yoga, bread baking, and why improv for the empty nest ladies is a great (and fun!) idea! You can find tickets to the That…
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This week I'm back in Staten Island catching up with Chris RWK the night before our collaboration show opened. We're talking about collaboration, the series that's in the show we had and the role that nostalgia plays in our work.저자 City Kitty / Chris RWK
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Jan Pratt- Children's Book Author of the "Amaleigha" Series
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"Hello, Ernest" with GaGa Gabardi welcomes Jan Pratt to the show. Jan Pratt is a children's picture book author and author of a series of yoga lesson plans for kids. Today they talk about Jan's background as an author and the process of creating a picture book. She is available for storytimes, author visits and speaking engagements. You can connect…
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Staple Recipes for BBQ Season (that aren't just burgers and dogs)
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Barbecue season is my favorite! I love any chance to cook or eat al fresco. In today’s episode, I’m sharing our family’s grilling season staple recipes (on and off the grill)- to enjoy at home and to share. -- Try out the Healthy Mama Cooking Club for a week FREE & access 220+ family-friendly recipes, weekly done-for-you meal plans, bonus podcasts …
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S2E22 - 10 foods I recommend for a healthy menopause and beyond
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Do you want to know the 10 foods I recommend for a healthy menopause and beyond? Then this episode is for you. I talk about the foods (or groups of foods actually) that I encourage women in their midlife years to eat regularly to nourish their body. I also discuss why these foods are important for healthy aging because let's face it, we are all on …
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Jay Rayner and his panel of chefs, cooks and food writers are in Letchworth. Joining Jay are drinks expert Alice Lascelles, food historian Dr Annie Gray, and chefs and food writers Jeremy Pang and Tim Hayward. Jay discusses a variety of kitchen do's and don'ts, whether it be their favourite vegetarian feasts, or the best way to cook green veg. The …
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Hello Ernest At the Kitchen Table: Connecting Readers and Writers-"An Now We Seek the Light"
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This book is about our future citizens and future care givers. Who are they, and how are they being raised and schooled to be the best they can be. It compares the different Parenting Styles, and how technology has influenced , not only Parenting Styles, but indeed our world societies. Technology has influenced society on so many levels. Our belief…
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Banana Pudding is a classic dessert with a rich history. Our recipe is easily adapted for sugar free, dairy free, and gluten free dietary needs, and it's delicious! To skip ahead to the recipe, go to 21:10 Written Recipe Hosted by Mary Mac, edited by Anna Mac Hosted on Acast. See acast.com/privacy for more information.…
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This week on The Sound Kitchen you’ll hear the answer to the question about the Sudan conference in Paris. There’s “The Listener’s Corner” with Paul Myers – who also cooked up “Music from Paul” for us this week - and of course, the new quiz and bonus questions, so click on the “Play” button above and enjoy! Hello everyone! Welcome to The Sound Kitc…
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The Duffys: Harrison Butker & the NFL's Anti-Christian Bigotry
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After Kansas City Chiefs kicker Harrison Butker gave a commencement speech at Benedictine College, a private Catholic university in Atchison, Kansas, the internet had quite a bit to stay. In response to the heat he faced for voicing his traditional values, the NFL released a statement clarifying Butker's views "are not those of the NFL as an organi…
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Questioning my habits and traits as an adult and leaning into the lens of childhood experiences has been pretty game changing for helping me understand the ‘why’ in my behaviours. And it’s only after understanding the ‘why’, that we can attempt to reconcile and revamp any mindsets that may not be serving us. Todays snacksize is taken from episode #…
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Teamwork is a great skill for kids to learn, which is why many parents opt to put their children in sports at a young age. However, the emergence of highly competitive, travel sports has infiltrated the traditional family unit—from chaotic schedules to egregious expenses. So, what happens when the child, who's dedicated their entire life and identi…
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You may be surprised at what state was picked second.저자 Audacy
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George Soros Funding Protests & AI's New Venomous Impact On Dating, Oh My!
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Sean and Rachel have much to discuss at the kitchen table today, starting with their reactions to many college pro-Palestinian protests being funded by big names like Soros, Rockefeller, and Pritzer, and ending with the dating app 'Bumble''s CEO pitching how AI could be taking the dating world by storm (in a way that somehow...doesn't really involv…
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Decoding Cat Health: Sleep, Digestion, and Mental Well-Being
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In this compelling episode of The Kitty Boss Podcast, join hosts Cat Lady Justin and Dr. Rachel Geller as they explore essential facets of cat health: mental health, digestion, and sleep. Learn the significance of your cat's sleeping positions and what they can tell you about their overall health and mood.Delve deep into the connection between a ca…
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We may have figured out a way to keep Kitty on the air forever.저자 Audacy
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Jared Goff’s Contract Extension, Coach Prime’s & Colorado’s Approach
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In this brief episode Isaiah reacts to Jared Goff receiving a 4-yr $212 million extension, with $170M guaranteed. Isaiah explains why Jared Goff is a perfect example of why success is not always linear and comes in forms (2:18). Following, Isaiah analyzes Coach Prime and his approach at Colorado so far and explains what’s in store for them in the B…
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The Smooth Jazz Kitchen with Bruce Buege - It's Happy Hour
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00:00 Slim Gambill - Turn The Corner 00:05 Eddie Bullen - Departure 4:00 A.M. 00:09 Freddie Fox - I'm Back 00:13 Greg Adams & East Bay Soul - West 57th 00:17 Paolo Rustichelli - Walking In Rome 00:22 Vince Broomfield - I'm Falling To Pieces 00:26 Drew Davidsen - Don't Delay 00:30 Todd Mosby - Georgia's World 00:35 Brownie - Happy Hour 00:39 Mark Al…
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I love chocolate. I eat it most days as a snack or as a dessert with some fresh berries, apples or simply on its own. It’s phenomenal and I’ve always loved it. But what about its health benefits? Today we are diving deep into the science behind why chocolate could improve your brain, your heart, your gut health and even help you live longer? And ye…
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Could the sock style Jonathan and Kitty love be making a comeback?저자 Audacy
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This week is another compilation of the fake advertisements I have at the end of each episode. I've been doing these for the past 61 episodes so I figured it was time to take a min again and highlight some of the great companies that make this podcast possible.저자 City Kitty
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My Heart Attack Story: The Importance of Heart Health Awareness for the Mid-Life Woman
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Christine Van Bloem's journey from surviving a heart attack to thriving today shows resilience and the power of awareness. Through her story, she not only raises awareness about the often overlooked symptoms of heart attacks in women but also underscores the importance of listening to one's body and advocating for proper medical attention. Despite …
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Jonathan and Kitty talk about EVERYONE seeing the Northern Lights over the weekend.저자 Audacy
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This week we are back after a little break! We give an update on what's going on in our busy lives and talk swinging on the road, a big new poly update and of course a little BDSM too!저자 The Kitchen Sink, ENM and Kink
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The Healthy 5-minute Breakfast I make all summer long (the healthy mama guide to smoothies)
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If you’re looking for a quick, healthy and satisfying breakfast to carry you through late spring and summer that only takes five minutes to make… there is nothing better than a great smoothie. In today’s episode, I want to share with you my healthy mama smoothie formula, tips for making your smoothies delicious and satisfying, favorite combinations…
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Madame Pamita joins Elyse and Leandra in the Magick Kitchen to discuss Ukrainian witchcraft, its similarities across the Baltic and Balkan states, and how today, during the Ukraine War, folk practices are stronger than ever. Madame Pamita is the author of Baba Yaga's Book of Witchcraft, coauthor of The Witch's Sun Sign Series: Cancer Witch with Ivo…
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This week on The Sound Kitchen you’ll hear the answer to the question about Nike and the Olympic medals. There’s “The Listener’s Corner” with Paul Myers, Erwan Rome’s “Music from Erwan”, and of course, the new quiz and bonus questions, so click on the “Play” button above and enjoy! Hello everyone! Welcome to The Sound Kitchen weekly podcast, publis…
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Jay Rayner and his panel of chefs, cooks and writers are in Chester for the first of a new series of The Kitchen Cabinet. Joining Jay are restaurateur Nisha Katona, chefs Sophie Wright and Rob Owen Brown, and food historian Dr Annie Gray. The panel offer their best tips and tricks to solve a range of kitchen questions, whether it's recipes involvin…
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Sean and Rachel have been skeptical about the potential side effects of Ozempic since the start, but this a semi-glutide result they weren't exactly expecting... In today's Q&A, the Duffys discuss why many people on Ozempic are grieving the rapid loss of their booties, and how this will likely just lead to people investing in more potentially dange…
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You may be surprised what mom wants for Mother's Day.저자 Audacy
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Welcome to The Voice Kitchen podcast: where recipes and voice talent blend! I’m your host, Cheryl Holling From savory soups to sweet desserts, this podcast has something for everyone. So whether you're a seasoned chef or just starting out in the kitchen, ‘The Voice Kitchen’ is a place for voice actors and foodies to gather ‘round a virtual table an…
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GitOps - это методология управления инфраструктурой и приложениями с использованием Git и автоматизации. В данном видео вы узнаете, что это за зверь такой, как начать с ним работать, и как автоматизировать процессы развёртывания и обновления приложений. У нас в гостях на кухне Denys Zhyhulin - DevOps специалист с огромным опытом с этой технологией.…
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Today’s snacksize Doctor’s Kitchen podcast is all about conflict aversion and how that permeates into our behaviours in adulthood. If you’re anything like me, I hate conflict and actively avoid it. But leaning into the uncomfortableness of what is a normal product of problem solving, is an important skill that we should all practice. Whether it’s a…
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Relationship Coach Reveals Why Young People Aren't Finding Love & Happiness
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Young people are being taught to cherish their career over all else -- leading them to prioritize climbing the corporate ladder over finding the love of their life and building a family. Could valuing work over family be the reason many of today's younger generations are experiencing unprecedented levels of loneliness and depression? Author and Rel…
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Jonathan and Kitty discuss how they wake up each morning and the supposed best and worst ways to do it.저자 Audacy
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Motherhood was once a dream many young girls across the country had. While that dream remains for some, a significant number of women today are terrified of that reality. Rachel speaks with President of Guiding Star Project, Lisa Canning, a woman dedicating her life to creating a world where all women feel supported and capable to raise a family wh…
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It may be simple but Jonathan and Kitty advise you not to invest in one particular item.저자 Audacy
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The good, the bad, and the ugly of NYC with Tara Gaddy
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1:36:47
This week I’m back talking with one of my favorite native New Yorkers Tara Gaddy. We’re discussing some of the fun, crazy and downright outrageous experiences we've had living in New York City.저자 City Kitty /Tara Gaddy
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Breaking the Stigma: Shining a Light on Maternal Mental Health Month with Danielle Cobo
33:40
33:40
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33:40
Send us a Text Message. Today Yamel is joined by Danielle Cobo to discuss the importance of breaking the stigma around maternal mental health. Danielle is the best-selling author of the book, ‘Unstoppable Grit: Breakthrough The 7 Roadblocks Standing Between You and Achieving Your Goals’, a military spouse and mother to 6-year-old twin boys. Today D…
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The Smooth Jazz Kitchen with Bruce Buege - You Make Me Smile
1:57:29
1:57:29
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1:57:29
00:00 Julian Vaughn - Kiss The Groove 00:05 Paul Jackson, Jr. - B.F.A.M. (Brothers From Another Mother) 00:09 Jeff Ryan - Love Struck 00:14 Brian Lenair - Yes We Can 00:19 Norman Brown feat Wirlie Morris - It Hits Different 00:24 Dino Soldo - The Slip 00:27 Vincent Ingala - This Or That 00:32 Dave Koz - Just To Be Next To You 00:36 Eric Leone - Ima…
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I have the Queen of Spice from Ren’s Kitchen on the show today talking about everything to do with sourcing and investing in the best spices for your food, not just from a nutritional standpoint, but a flavour perspective too. I’ve always been a fan of spices for their medicinal properties, but today I was blown away by how much Ren taught me about…
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