Taking Charge Podcast 공개
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Take Charge Wellbeing Podcast

Darren Peterson, Liam Scahill

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You're about to enter a space of calm, clarity and honesty. The Take Charge Podcast is A safe place where we discuss wellbeing, self-care, mindfulness and life. The highs, the lows and everywhere in between. Take Charge of your week, relax, unwind and join us as we explore practical ways to reduce stress and increase happiness in this short, beautiful life. Faith united two strangers on a distant street long ago. Through life's sweet and sour, our friendship blossomed. Now we share our journ ...
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Ever felt like you're stuck on cruise control, going through the motions without any real sense of purpose? You're not alone. We've all been there - waking up each day, following the same routine, and wondering why we're not achieving our goals. But what's really holding us back is a sneaky duo: autopilot and procrastination. They're like two old f…
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We're always looking forward to that perfect moment when everything will fall into place. We convince ourselves that once we achieve a certain goal or reach a specific milestone, we'll finally be happy. We say things like "I'll be happy when I get that promotion" or "I'll be happy when I move into my dream house". But what if we decided to be happy…
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Join us as we explore the journey of going sober for a month. In this episode, Darren shares his personal experiences and motivations behind embracing sobriety. We discuss the emotional and physical effects of abstaining from alcohol, addressing common criticisms and potential social challenges. Discover the health benefits, daily routine adjustmen…
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Hello you wonderful wonderful people. You're about to enter a space of calm clarity and honesty. The Take Charge Podcast is A safe place where we discuss wellbeing, self-care, mindfulness and life. The highs, the lows and everywhere in between. Take Charge of your week, relax, unwind and join us as we explore practical ways to reduce stress and inc…
  continue reading
 
Step into a realm of serenity with Darren as your guide. In this bonus episode, he leads you on a journey to bliss through a soothing meditation. Whether you're a seasoned pro or a curious newbie, there’s no right or wrong way—your experience is your own. Sometimes, we must pause to truly propel ourselves forward. Accompanying this tranquil voyage …
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Hello you wonderful wonderful people. You're about to enter a space of calm clarity and honesty. The Take Charge Podcast is A safe place where we discuss wellbeing, self-care, mindfulness and life. The highs, the lows and everywhere in between. Take Charge of your week, relax, unwind and join us as we explore practical ways to reduce stress and inc…
  continue reading
 
Hello you wonderful wonderful people. You're about to enter a space of calm clarity and honesty. The Take Charge Podcast is A safe place where we discuss wellbeing, self-care, mindfulness and life. The highs, the lows and everywhere in between. Take Charge of your week, relax, unwind and join us as we explore practical ways to reduce stress and inc…
  continue reading
 
Hello you wonderful wonderful people. You're about to enter a space of calm clarity and honesty. The Take Charge Podcast is A safe place where we discuss wellbeing, self-care, mindfulness and life. The highs, the lows and everywhere in between. Take Charge of your week, relax, unwind and join us as we explore practical ways to reduce stress and inc…
  continue reading
 
Hello you wonderful wonderful people. You're about to enter a space of calm clarity and honesty. The Take Charge Podcast is A safe place where we discuss wellbeing, self-care, mindfulness and life. The highs, the lows and everywhere in between. Take Charge of your week, relax, unwind and join us as we explore practical ways to reduce stress and inc…
  continue reading
 
Subscribe on Apple PodcastsHosts Kenneth Colombe (@kencolombe24) and Mike DiMartino (@mdimartino203) go over news around the NBA and break down the First Round of the playoffs, as well as analyze Second Round games. Check out our website at take-charge-basketball.com and follow us on Twitter @takechargebball.…
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