최고 Stand Up Speak Up 팟캐스트 (2024)

1
Walt Interviews David Otey – Own the Virtual Stage 1:00:00

3M ago1:00:00

1:00:00

Do you want to know how to confidently connect with an unseen audience? David Otey will show us how to own the virtual stage. David Otey gets it. He understands the challenges of presenting technical material. In the 1990s, while working as a broadcast engineer, David made a presentation at a conference of his peers. Immediately after lunch (i.e., …

1
Starting the Conversation about Death with Grief Educator Doreen Thibert 46:41

2y ago46:41

46:41

Death is something we all experience, yet we seem to avoid talking about it until just before we are face to face with death itself. At Stand Up Speak Up, this is a topic close to our hearts. Diagnosed with Stage 4 Breast Cancer in October 2019, our co-founder Karla has been actively trying to find peace with the life she has lived and her eventual…

1
Transforming our Brains into Kinder, Cozier Places to Live - The Sarah Peyton Story 38:21

2y ago38:21

38:21

In this episode, your host Karla Stephens-Tolstoy will take you along for her first resonance training & relational neuroscience session with Sarah, a neuroscience educator and author. Sarah’s dedication to transforming our brains into kinder, cozier places to live began after struggling with depression herself. Before she knew the science, she fou…

1
An inspiring story of resilience, positivity and fighting the odds. This is Brea Griffiths Story 59:36

2+ y ago59:36

59:36

To most people, Brea seemed to have it all. She was a great student and talented athlete who moved from Ontario to New Jersey following high school to play varsity soccer at Princeton University. But, in the years after graduating, Brea’s journey would become one of pain, isolation and even homelessness. Brea’s health seriously declined with insomn…

1
Ashleigh Banfield 1:54:12

3y ago1:54:12

1:54:12

For the past 30 years, Ashleigh Banfield has been consistently one of the most acclaimed anchors in television news, and one of television’s top crime journalists. In her most recent role, Ashleigh hosted Primetime Justice with Ashleigh Banfield on HLN. Just prior to hosting this program on HLN, she anchored Legal View with Ashleigh Banfield on its…

1
Walt Interviews Ming Shelby – Courage Up! 1:00:00

4y ago1:00:00

1:00:00

Do you know how to have difficult conversations in order to advocate for yourself in all aspects of your life? Do you want to learn how? Ming Shelby has dedicated her career to inspiring students, teachers, and administrators through positive learning experiences. She believes that courage is the most critical ingredient for personal transformation…

1
Walt Interviews Sandi Small – Divided by a Common Language 1:00:00

4y ago1:00:00

1:00:00

George Bernard Shaw said, “The United States and Great Britain are two countries separated by a common language.” Sandi Small is an accent coach. She trains American actors to British up their accent and their role. Sandi noticed that American actors were confused about the numerous British accents and many coaches are too generic in accent trainin…

1
Walt Interviews Michael Schirtzer – Don’t Wait For Things To Happen 1:00:00

4y ago1:00:00

1:00:00

If you want anything in life, don’t wait for it to come to you. Go and make things happen. If you can lift others in the process, your chances of success increase even more. Michael Schirtzer is a standup comedian and slam poet born in New York and raised in Los Angeles. Since starting in the backroom of a comedy club in 2014, he and his writing ha…

1
Walt Interviews Leisa Reid – Making An Impact Through Your Message

4y ago

—

Whether you are a speaker or not, there is no doubt that we all have expertise that can leave an impact in the world once it is shared. As the Founder of www.GetSpeakingGigsNow.com, Leisa Reid mentors business professionals and entrepreneurs who want to make an impact and ultimately attract their ideal clients through speaking. As a speaker herself…

1
Walt Interviews Deanna Blair – Spot the DOTS - Mind, Body, and Soul 1:00:00

4y ago1:00:00

1:00:00

Do you truly know what being healthy means? Being healthy goes beyond the "normal" everyday life changes of exercising and eating healthy. It involves our mental health as well as our physical health. Deanna Blair is the founder of Spot the DOTS (Developing. Optimal. Talents. Soulfully - Connecting minds, bodies, and souls for a healthier lifestyle…

1
Letters on Sex Trafficking 30:19

4y ago30:19

30:19

Human trafficking is a hard conversation to have, as most of us would like to think we have nothing in common with people who sell other people or those that exploit humans in any way. But, the reality is that this is a thriving business throughout the world, in every country, state and many communities that otherwise seem safe and quiet. We try to…

1
Walt Interviews Megan Lyons – From Surviving To Thriving 1:00:00

4y ago1:00:00

1:00:00

Megan Lyons has shared her game-changing approach to wellness with thousands of people through personalized health coaching, corporate and group wellness programs, and motivational and educational speaking. As founder and owner of The Lyons’ Share Wellness, she’s deeply passionate about inspiring others to feel their healthiest and happiest. Megan …

1
Walt Interviews Ray Engan – Why People Laugh 1:00:00

4y ago1:00:00

1:00:00

Listen today to learn why "funny is the honey that makes your stories stick."Ray Engan was a shy little boy who used to avoid talking to strangers by walking inside the safety of his Mom's wrap around skirts. He went on to a career in stand-up comedy, performing with and writing for some of America's best comedians. He left comedy for corporate Ame…

1
Walt Interviews Angel Marie – Release Negative Fearful Energy & Shine On! 1:00:00

4y ago1:00:00

1:00:00

Are your fears creating negative energy? Angel Marie will show us how to release that negative energy and shine on. Ever since she was a small child, Angel Marie has been a beacon of light. She always brought people together, making them laugh and smile. Since that time, she has immersed herself in learning about energy, light, and healing. As a Re…

1
Walt Interviews Erin Kelley – Self-Discovery Through Difficulty 1:00:00

4y ago1:00:00

1:00:00

What does your road to success look like? Is it straight and narrow? A smooth and easy drive where your car can coast on cruise control? Or is it like Erin’s road: long, winding, and full of potholes, construction, and roadblocks? Don’t be afraid of those roadblocks, and don’t worry if you haven’t finished your journey. Ultimately you will still ge…

1
Walt Interviews Kristin Crockett – Live Your Courageous Destiny NOW 1:00:00

4y ago1:00:00

1:00:00

저자 Stand Up and Speak Up

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Walt Interviews Christie Moore – Live On The Other Side Of Fear 1:00:00

4y ago1:00:00

1:00:00

저자 Stand Up and Speak Up

1
Walt Interviews Laurel Felt – Sacred Rambling - Part Two 1:00:00

4y ago1:00:00

1:00:00

저자 Stand Up and Speak Up

1
Walt Interviews Lourdes Ortiz – Unveil The Leader 1:00:00

4y ago1:00:00

1:00:00

저자 Stand Up and Speak Up

1
Walt Interviews Angela Marie – Find Your Purpose And Shine 1:00:00

4+ y ago1:00:00

1:00:00

저자 Stand Up and Speak Up

1
Walt Interviews Robin Cotè – Soul Stirrings 1:00:00

4+ y ago1:00:00

1:00:00

저자 Stand Up and Speak Up

1
Walt Interviews Cassandra Pavolic – Fear Has No Grip 1:00:00

4+ y ago1:00:00

1:00:00

저자 Stand Up and Speak Up

1
Walt Interviews Laurel Felt – Sacred Rambling 1:00:00

4+ y ago1:00:00

1:00:00

Laurel Felt, Ph.D., is the founder and CEO of HeartFelt Speaking.She helps purpose-driven women and allies, like entrepreneurs and activists, to translate their big ideas into powerful stories and easy-to-understand messages that they can confidently deliver on TEDx stages, in coffee shops, and everywhere in between.In addition to coaching one-on-o…

1
Walt Interviews Nurse Jesse – Finding Joy In Everyday Living 1:00:00

4+ y ago1:00:00

1:00:00

Find out how to look for small things in life and learn to express appreciation, love, and gratitude for them along the way.‘Nurse’ Jesse does more than care for a person’s physical needs. She promotes, trains, fosters, and develops new dimensions of life in others. She sees a ‘healthy life’ as a wholesome, holistic life. Wellness is not only about…

1
Walt Interviews Anthony Russo – The Art Of Doubling Down 1:00:00

4+ y ago1:00:00

1:00:00

Failure can equal success. No matter how many times you fail, use the lessons from your failures, double down in your efforts, and you eventually will end up ahead of where you started.Anthony Michael Russo is a Dallas based speaker and emcee who has hosted events all over the country, large and small. He's the official on-field host for several of…

1
Walt Interviews Ilona Glinarsky – Tango To Success 1:00:00

4+ y ago1:00:00

1:00:00

Did you know that Tango is a perfect tool for team building and leadership development? Listen and learn about the "hidden gifts" of Tango and how it can be applied to life, work, and even spiritual practice (it is a creative form of moving meditation).Ilona Glinarsky, the founder of TangoToSuccess.com, is a 25-year veteran of social partner dance …

1
Walt Interviews Sarah Ordo – Her Best F***ing Life 1:00:00

4+ y ago1:00:00

1:00:00

If you don’t like the results you are getting in life, make different choices. Sarah Ordo did, and she is living her best life. Sarah Ordo is your not so typical millennial girl, just craving to make moves and leave her mark on the world! She is a bit of a do-it-all kind of girl and seriously does ALL the things. She is an entrepreneur and the owne…

1
Walt Interviews Jamie Lee – Whispers of Wisdom 1:00:00

4+ y ago1:00:00

1:00:00

Do you love your pet? Or do you connect with your pet? Understanding that difference can significantly improve your life. Jamie Lee is an Animal Relationship Expert, Animal Reiki (RAY KEY) Teacher and founder of Animal Bonds. She is a speaker and author of “Whispers of Wisdom – your pet has all the answers. She’s also been featured in the best-sell…

1
Walt Interviews Puja K McClymont – The Power Of Perspective 1:00:00

4+ y ago1:00:00

1:00:00

Sometimes, when you need to make significant changes, you need to get away from your daily routine. Businesses do it regularly by holding off-site meetings. Time spent away allows you to focus on what matters most and make the necessary changes to achieve your goals.Frankly Coaching is about improving work-life balance by reducing the impact of str…

1
Walt Interviews Erin Marcus – What A Really Angry Goose Taught Me

4+ y ago

—

When Erin Marcus had to handle a really mad, very large, Canada Goose, she was beyond nervous. She was AFRAID. Find out the lessons she learned facing that fear.Erin Marcus is an award-winning, nationally renowned speaker, author, and consultant, who has been creating business successes for nearly 20 years. She has spoken for top organizations such…

1
Walt Interviews Chelley Canales – The ABCs Of Awakening 1:00:00

4+ y ago1:00:00

1:00:00

Do you find yourself having material or professional success and still being unhappy? Find out how to find your true calling and the happiness that comes with it.Chelley Canales is an entrepreneur based in Denver, Colorado. She is the Founder and Spiritual Spark Plug of lighthouse/haven, a hub created to inspire, connect, and provide resources for …

1
Walt Interviews Meghan Sandve – Creating A Life You Love 1:00:00

4+ y ago1:00:00

1:00:00

Every day we have the opportunity to create our own reality. Why not create one you LOVE?! With the help of future pacing, you can do just that. Meghan is a health coach and trainer, whose goal is to empower all women to feel Fit & Fierce. Her wheelhouse is the intersection of muscles and mindset. For years she believed that being the smallest vers…

1
Walt Interviews Robin Cotè – Shared Thoughts 1:00:00

4+ y ago1:00:00

1:00:00

Many of us share our thoughts on social media. Often, we do it through the ideas of others that we share. We can connect with people we otherwise would not have via these shared thoughts. Today, my friend and producer, Robin, and I will discuss our favorite shared thoughts and why they resonate with us. Robin Cotè is the author of "Victim No More!"…

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Walt Interviews Jewelle Colwell Boldt – The Art of Onward 1:00:00

4+ y ago1:00:00

1:00:00

Jewelle Colwell Boldt is an award-winning actress, film and television producer. Jewelle is also a published author of both fiction and nonfiction. She has always been aware of her purpose to bring light and heightened awareness to the world through the power of story. Jewelle’s world changed dramatically in the summer of 2015, the trauma causing h…

1
Walt Interviews Brandy Edwards – Live A Strong & Courageous Life 1:00:00

4+ y ago1:00:00

1:00:00

Do you want to learn how to live a strong and courageous life? Then listen today to Brandy Edwards.Brandy Edwards is a Texas-based attorney turned Empowerment Speaker and Coach with an emphasis on self-love. She created The Self-Love Challenge to motivate, empower, and challenge women, as well as young girls, to love themselves while they work on t…

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Walt Interviews Amira Alvarez – Solving Your Time/Money Gap 1:00:00

4+ y ago1:00:00

1:00:00

Amira Alvarez is the Founder and CEO of The Unstoppable Woman, a global coaching company helping thousands of driven women in the workplace, entrepreneurs, and self-employed professionals achieve their financial breakthrough. As someone who has made a quantum leap (going from barely making 6-figures to making $700k in one year) and has lived to tel…

1
Walt Interviews Elizabeth de Moraes – Catapult Your Confidence 1:00:00

4+ y ago1:00:00

1:00:00

Are you are being called to play a bigger game in the world, but are holding yourself back by way of self-doubt, self-sabotage, and impostor syndrome? Have you have been playing small and keeping parts of you invisible? Learn how to get out of your way and claim your power. Let the world see you shine and live the life you love.Elizabeth de Moraes …

1
Walt Interviews Camille Leon – Transformation - Personal & Professional 1:00:00

4+ y ago1:00:00

1:00:00

Camille Leon believes in a healthier and happier world through our choices. Finding solutions to today's challenges and making it easier to choose the best ones is her passion and her business.Starting from scratch, Camille Leon created an international organization and movement. Camille is the Founder of the Holistic Chamber of Commerce. It has ch…

1
Walt Interviews Payal Nanjiani – Success Is Within 1:00:00

4+ y ago1:00:00

1:00:00

Payal Nanjiani believes that your success is within you and that you can achieve success with speed and serenity in any economy.Payal Nanjiani is one of the world’s few Indian-American globally acclaimed motivational leadership speaker, executive & success coach, and an author. She is the founder and CEO of Success Is Within- a leadership and succe…

1
Walt Interviews Michelle Hirst – Creating You 1:00:00

5y ago1:00:00

1:00:00

Michelle Hirst is a multi-passionate entrepreneur. She has combined her love of creativity with her fascination of the sub-conscious mind.Michelle grew up a shy, introverted child that often felt overlooked and invisible. She found the theatre at a young age. Through acting, she was able to find moments of confidence and freedom.Her desire for a mo…

1
Walt Interviews Vladimir Sizov – Control Your Fear 1:00:00

5y ago1:00:00

1:00:00

Vladimir Sizov believes you control your fear; you don't let your fear control you. Vladimir is an IFBB Professional Bodybuilder. He has a long and varied performing arts background spanning multiple disciplines. Vladimir is originally from Moscow but now lives in Los Angeles. His athletic pursuits began at age 7 with rigorous training in gymnastic…

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Walt Interviews Chalese Stevens – Live Today, Tomorrow Isn’t Guaranteed 1:00:00

5y ago1:00:00

1:00:00

Chalese Stevens faced a horrific tragedy in June of 2004 when she lost her four-year-old son in a water park drowning accident. Her healing journey has consisted of helping others along the way by not only to those who are grieving losses of their own but also fighting for lives not yet taken. She has now formed a nonprofit organization, Rainy Days…

1
Walt Interviews Glenn Morshower – The Extra Mile 1:00:00

5y ago1:00:00

1:00:00

Do you celebrate life? Do you inhabit moments fully? Today, Glenn Morshower will share with us how to use exceptional thinking to live an exceptional life. Glenn Morshower is an actor, producer, and speaker. Glenn has appeared in over 200 films and television shows, in a career spanning five decades. His first appearance was in the 1975 feature fil…

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Walt Interviews Mike Wakshull – We Always Leave Trace 1:00:00

5y ago1:00:00

1:00:00

Are you fascinated with forensics? The basic principle of forensic science is that "Every contact leaves a trace." Mike Wakshull is a forensic document examiner. He speaks to attorney and forensic organizations between 15 and 20 times each year. His speaking engagements several times each year are as an expert witness in court.As a forensic documen…

1
Walt Interviews Jeermal Sylvester – Rise Through The Fire 1:00:00

5y ago1:00:00

1:00:00

Jeermal “Mr. Me Too” Sylvester is the epitome of a winner. He overcame fatherlessness, poverty, and the pain of a broken home to become one of the more accomplished basketball players in the state of Indiana. After a four-year professional basketball career, Jeermal continues to make a significant impact on young athletes and disadvantaged youth by…

1
Walt Interviews Jan Tucker – Put Your Health In Your Own Hands 1:00:00

5y ago1:00:00

1:00:00

Do you often put decisions about your life and your health in the hands of others? Today, Jan Tucker will show us the importance of taking ownership of your health.Jan has helped hundreds of clients resolve a wide variety of health issues: pain; physical illnesses like serious gallstones, chemo-related symptoms, flu; and emotional issues such as de…

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Walt Interviews Craig Duswalt – When Opportunity Knocks, Answer the Door 1:00:00

5y ago1:00:00

1:00:00

Join me in celebrating show # 300, with my friend and mentor Craig Duswalt. I joined Craig’s Mastermind in March of 2012. I wanted to figure out what Walt 2.0 would become. I had no idea it would look like this.It was during the first couple of mastermind meetings that Stand Up & Speak Up was born. I followed Craig’s mantra of “Say Yes, then figure…

1
Walt Remembers – My Feb. 2008 Epiphany 1:00:00

5y ago1:00:00

1:00:00

Before there was Stand Up & Speak Up, there was a terrified speaker who had to overcome stage fright to make what I do now possible. In 2007, I met Darren LaCroix. In February of 2008, I traveled to Las Vegas for a week to attend some of Darren’s events. There, I also met Craig Valentine and Patricia Fripp.Today is show #299, and I am pausing to lo…

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Walt Interviews Joyce Rice – Dream Big! Aim High! 1:00:00

5y ago1:00:00

1:00:00

Joyce Rice says, “Success for Self, Associations, and Corporations is dependent on Elevating and Utilizing Human Potential.”At age 17 Joyce was judged the best baton twirler in the world, defeating some 20,000 other young women. She graduated with honors from Iowa State University. Joyce has lectured on The Art of Innovation for such giant corporat…

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Walt Interviews Cynthia Lou – Speak Up For Yourself 1:00:00

5y ago1:00:00

1:00:00

If you don’t speak up for yourself, who will? Cynthia Lou helps people develop the skills and confidence to speak up for themselves.Cynthia Lou went from “hoping to get picked” to learning how, and WHEN, to speak up for herself to carve her way into many hard-to-break-into professions: the skincare and beauty business with her own line of Cynthia L…

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