최고 Soothe 팟캐스트 (2025)

1
Deep Ocean Atmosphere with Beautiful Whale Sounds, Bubbles and Music. 1.5Hrs 1:30:44

3h ago1:30:44

1:30:44

1.5Hrs of Deep ocean atmosphere with beautiful whale sounds, bubbles and music. Please note: This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 'Study, Sleep, Soothe' is a sister Podcast to 'Sleep Like a Log', created specifically for soothing s…

1
Overcoming Burnout and Mastering the Art of Manifestation 33:50

21d ago33:50

33:50

Send us a text Can you imagine overcoming a soul-shattering burnout and emerging with a new zest for life? Connie Stark returns to our podcast to share her transformative journey of healing and personal growth, recounting how she conquered the burnout that once seemed debilitating. As we wrap up 2024, we both reflect on the year’s milestones—Connie…

1
1Hr Fizzy Pink Noise and Sleepy Music for Anxious Thought Distraction Overwhelm ADHD ASD 1:01:26

4h ago1:01:26

1:01:26

This is a fizzy, pink noise sound with one of my favourite music tracks for soothing bedtime anxiety. Pink noise (and other colours of noise) is found to be helpful for people with over-active thoughts, ASD and ADHD, as a distractive sound. Play at the level that feels the most comfortable for you. Please note: This recording may cause ringing in t…

1
Green Noise 1.5Hrs No Music. ADHD, ASD Distraction, Calming, Study Focus 1:31:03

4h ago1:31:03

1:31:03

This is 1.5hrs of green noise to help soothe your mind. Green noise (and other colours of noise) is found to be helpful for people with over-active thoughts, ASD and ADHD, or as a distractive sound while working/studying. Play at the level that feels the most comfortable for you. READ MORE about green noise: https://www.sleepfoundation.org/noise-an…

1
Boring, Sleepy Music with Rain - Bore Yourself to Sleep! Anxiety Distraction and Study 1.5Hrs 1:30:19

1d ago1:30:19

1:30:19

This ridiculously boring music with rain sound effects, will calm you down! Focus on slow, deep breathing and let the sound wash over you, until you realise its morning! 1.5HRS Please note: This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. Plea…

1
Fire Crackles and Rain 1Hr 1:00:54

1d ago1:00:54

1:00:54

Settle in with an hour of wintery fire crackles and medium heavy rain. No Music WEBSITE: ⁠⁠⁠http://sleep-like-a-log.com⁠⁠⁠ We are a Sleep and Nighttime Anxiety HUB, and we provide many types of Bedtime Anxiety Soother Sessions, Visualizations & Meditations, One-to-One Counselling Support, 'Ask the Counsellor' Service, Community and Information.. Co…

1
Soothing Sounds for Sleep: Crashing Waves and Sea Sounds to Obstruct Intrusive Thoughts and Rumination. White / Pink Noise 1Hr 1:01:43

1d ago1:01:43

1:01:43

The sounds of crashing waves, gulls and swirling wind creates a white / pink noise, proven in research to help block intrusive thoughts and rumination. No Talking. 1HR https://www.sleepfoundation.org/noise-and-sleep/pink-noise-sleep Please note: This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please …

1
Calming Beach Walk with Soft Sleep-Inducing Music. Anxiety-Reducing 53:19

1d ago53:19

53:19

This is a calming beach walk with soft sleep-inducing music. Stroll along this sandy summer beach, absorbing the gentle, undulating waves and paddle a little in the clear, warming ripples, before they sink between your sandy toes, into the sand... Please Support Us! We need coffee to keep this podcast going! https://buymeacoffee.com/studysleepsooth…

1
Distant Thunder with White and Brown Noise for Anxiety Distraction 1.5Hrs 1:31:28

1d ago1:31:28

1:31:28

This recording has soft sleepifying music with distant rumbles of thunder which are similar to Brown noise, with overlays of white noise too. Allow yourself to sink into these sounds.. as they carry you away into deep restfulness ... 1.5Hrs Please note: This recording may cause ringing in the ears. If so, do not continue to listen to the recording.…

1
Cat Purring & Soothing Music: Anxiety & Stress Calmer 53:27

1d ago53:27

53:27

Cat Purring with Soothing Soft Music... Fall asleep to the sound of a happy cat next to you in bed. Brief talking intro only. According to research, "if a person suffering with anxiety listens to the sound of a cat’s purr it may help to distract from the source of their anxiety and will be calmed by the purring sound. Moreover, there are many stori…

1
BINAURAL 'BEATS' No.1 with Pink Fizz! Gentle Pink Noise and Dual Frequency Music 1Hr 1:01:53

1d ago1:01:53

1:01:53

BINAURAL 'BEATS' No.1 with Pink Fizz! Gentle Pink Noise and Dual Frequency Music. READ HERE about what Binaural 'Beats' are and how they help you sleep. Please note: This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. Please Support Us! We need c…

1
Calm Your Mind and Body. Natural & Gentle Low Frequency Rumble to Fall Asleep Easily, Overcome Intrusive Thoughts & Overthinking. Brown Noise. 2Hrs 2:10:29

1d ago2:10:29

2:10:29

Calm your mind and body with this natural and gentle low frequency rumble, known as brown noise, to help you fall asleep easily. Brown noise has been proven, in studies, to help you overcome intrusive thoughts & overthinking at bedtime, allowing you to drop off into a deep comfortable sleep sooner. 2hrs duration. With soft soothing music and a shor…

1
Womb Sounds with Mother Talking and Heartbeats 1.5Hrs 1:29:40

1d ago1:29:40

1:29:40

Soothing womb sounds, with mum talking and giggling, heartbeats, brown noise (for nurturing sleep) and tummy bubbles! Duration: 1.5hrs Please note: This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. Please Support Us! We need coffee to keep this…

1
TIME SENSITIVE - NEW COURSE starting 25th January 2025 - PAST LIFE TO PURPOSE with Liz Landon and Natasha Price 42:39

24d ago42:39

42:39

Send us a text This episode explores the transformative journey of past life regression and its role in unlocking one's true purpose. Liz Landon and I discuss the upcoming "Past Life to Purpose" course, which aims to guide individuals through techniques that facilitate healing, self-awareness, and personal growth. • Introducing the "Past Life to Pu…

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257: 7 ways to navigate perimenopause as a highly sensitive person 1:36:00

1M ago1:36:00

1:36:00

Hey Soothers! I'm putting up a replay of my recent webinar, 7 ways to navigate perimenopause as a highly sensitive person. Are you struggling with the fatigue, hot flashes, anger and irritability and other symptoms of perimenopause, as a highly sensitive person? Then this webinar is for you. We'll discuss 7 strategies the HSP can use to best naviga…

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256: Calling all crones (and an invitation to my perimenopause webinar) 10:51

1M ago10:51

10:51

Hey Soothers! I'm doing an audio reading of my upcoming Sunday Soother essay, called, Calling all crones. You can subscribe and read the essay for free at thesundaysoother.substack.com. I’ll be doing a free webinar, tomorrow Monday, December 9th, at 8pmET, 7 Ways to Navigate Perimenopause as a Highly Sensitive Person. (Note, I think I mistakenly sa…

1
Elevate Your Spiritual Journey: Exploring Vibration, Energy Practices, and Personal Growth with Susie Smith 44:47

2M ago44:47

44:47

Send us a text Explore the transformative power of raising your vibration with my friend and energy peer, Susie Smith, as we embark on a journey through the themes of my new novel, "The Red Magus." Discover how aligning with higher frequencies like happiness can elevate your spiritual evolution and learn how energy practices such as Reiki can clean…

1
Magic and Mindfulness on the Path to Success with Conny Stark 26:05

2M ago26:05

26:05

Send us a text Unlock the mysteries of intuition and angel cards with our special guest, Connie Stark from Elevated Mind, as we explore the celestial wisdom in the latest episode of "Balm to the Soul." Connie draws from the Energy Oracle cards by Sandra Taylor and the Wisdom of the Oracle by Colette Baron-Reed to illuminate the path for the next si…

1
Unlocking the Mysteries of Past Life Regression with Tracey Harley 43:29

2M ago43:29

43:29

Send us a text Unlock the mysteries of your past with our special guest, Tracey Harley from the Regression Academy, as we traverse the intriguing realm of past life regression therapy. What if your current life challenges stem from injuries or conditions in a life long forgotten? Together, we unravel misconceptions about trance states, revealing th…

1
Journey to Holistic Healing and Self-Discovery with Liz Landon 48:49

2M ago48:49

48:49

Send us a text What if emotions were allies rather than adversaries? Join us on this enlightening journey as we converse with Liz Landon, a skilled hypnotist and author of "Release Resistance." Liz shares her transformative approach to emotions and their role in shaping human experiences, challenging us to rethink how we perceive our feelings. By h…

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255: A post-U.S. election check-in with Tarot and the medicine of the Magician 15:44

2M ago15:44

15:44

Hey Soothers. I hope you are well. I am returning from sabbatical with more urgency than I had imagined, given that Trump has won a second term and we are entering scary, chaotic and even stranger times, politically, societally, and spiritually. I asked Tarot what is the guidance podcast listeners most need to hear now, in the wake of the election …

1
Unleashing Female Voices: Nicola Humber on Intuitive Storytelling and Transformative Publishing 33:12

2M ago33:12

33:12

Send us a text What happens when you leave a corporate career to ignite a revolution in the publishing world? Nicola Humber, the visionary founder of the Unbound Press, joins us to share her inspiring journey and unveils the heart and soul of her mission: creating a platform for female voices and transformational narratives. Nicola's story is one o…

1
Uncovering the Hidden Influences: Energy Healing and Holistic Wellness with Alex Urbina 40:15

3M ago40:15

40:15

Send us a text Discover how the unseen can influence your well-being with our intriguing guest, Alex Urbina, a shamanic practitioner and energy alchemist. Ever wondered if your chronic illness could be linked to something beyond the physical realm? Join us as Alex shares his remarkable experiences with energy bodies and the concept of lost souls th…

1
Exploring 'The Red Magus': A Journey Through Creativity, Family, and Self-Discovery 41:24

3M ago41:24

41:24

Send us a text What's it like to juggle work, family, and an ambitious creative project over four years? Join me on a heartfelt journey as we celebrate reaching over 100 episodes of Balm to the Soul, I couldn't have done it without our incredible guests and listeners. I'm thrilled to announce my upcoming novel, "The Red Magus," due to be released o…

1
Episode 49 56:56

3M ago56:56

56:56

April 1, 2023 Support the show저자 Cecil

1
Episode 50 56:59

3M ago56:59

56:59

May 14, 2023 Support the show저자 Cecil

1
Episode 51 56:55

3M ago56:55

56:55

May 28, 2023 Support the show저자 Cecil

1
Unlocking the Mysteries of Past Life Regression Therapy with Tracey Harley 45:12

4M ago45:12

45:12

Send us a text Do you ever wonder if your lingering emotional or physical pain is tied to a distant past life? Join us on "Balm to the Soul" as we welcome back regression therapist Tracey Harley to unravel the mysteries of past life regression therapy. Tracey dispels common fears, addressing concerns about uncovering unpleasant past lives or discov…

1
Episode 52 57:00

5M ago57:00

57:00

June 4, 2023 Support the show저자 Cecil

1
Episode 53 56:59

5M ago56:59

56:59

June 25, 2023 Support the show저자 Cecil

1
Episode 54 56:59

5M ago56:59

56:59

July 2, 2023 Support the show저자 Cecil

1
Episode 55 56:55

5M ago56:55

56:55

July 16, 2023 Support the show저자 Cecil

1
Episode 57 58:58

5M ago58:58

58:58

August 6, 2023 Support the show저자 Cecil

1
Episode 56 56:51

5M ago56:51

56:51

July 30, 2023 Support the show저자 Cecil

1
Episode 58 56:56

5M ago56:56

56:56

August 13, 2023 Support the show저자 Cecil

1
Episode 59 56:56

5M ago56:56

56:56

August 20, 2023 Support the show저자 Cecil

1
Episode 60 56:55

5M ago56:55

56:55

October 8, 2023 Support the show저자 Cecil

1
Episode 73 56:55

5M ago56:55

56:55

August 16, 2024 Support the show저자 Cecil

1
Revolutionizing Business with Spiritual Practices: A Conversation with Tara Jackson 32:17

5M ago32:17

32:17

Send us a text Ever wondered how past life regression and chakra work can revolutionize your business strategies? In this episode, we sit down with Tara Jackson, the mastermind behind Empathpreneur, to unravel her unique methods for helping highly sensitive and empathic entrepreneurs break through internal barriers. This conversation dives deep int…

1
Unlocking the Mysteries of the Lionsgate Portal: Spiritual Growth, Light Language, and Crystal Energy 45:17

6M ago45:17

45:17

Send us a text Ever wondered how cosmic energies can shape your spiritual journey? Come with us as we unlock the mysteries of the Lionsgate portal, peaking on August 8th, with insights from our special guest Susie Smith of Aiyastar. Discover the historical reverence of the Sirius star by ancient astrologers and Egyptians, and understand how this ga…

1
254: The Sunday Soother is going on sabbatical! 18:02

6M ago18:02

18:02

Say that five times fast! That's right, me and the Soother (and Instagram, and most of my work) are taking three months from August - early November to have a break. Listen in for what prompted me to do this, how I'm feeling about it, and what I hope to do and learn! PS: Want to join me for an intentional new year's eve retreat in the Blue Ridge Mo…

1
Unlocking the Healing Power of Sound: Conversations with the Authors of 'Seasons of Sound' 46:01

7M ago46:01

46:01

Send us a text Unlock the secrets of sound healing with Julie Afsahi and Jessica Cross, the dynamic duo behind the transformative book "Seasons of Sound." Have you ever wondered how something as simple as humming can bring peace to your day? Julie, a seasoned gong therapist and yoga instructor, alongside Jessica, a proficient sound practitioner and…

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253: The daily routines of healers: Missy Toy Ozeas (and me!) 52:52

7M ago52:52

52:52

Hey Soothers! A while back I had this idea to, every once in a while, interview intuitives and healers on their health and self-care routines. I don't know about you, but I'm the kind of person who could read an entire magazine based on people's morning routines alone, so I thought it would be fun to do this for us on this podcast, too. Energy and …

1
Transforming Pain into Purpose: Yuossima Rose's Journey to Spiritual Healing and Holistic Wellness 29:29

7M ago29:29

29:29

Send us a text Can spiritual healing be the key to overcoming chronic illness and mental health struggles? Discover the extraordinary journey of Yuossima Rose, a divine channel, author, and CEO of Yuossima Rose Limited, who refused to accept a lifetime of pain following a fibromyalgia diagnosis. Through her unyielding determination, Yuossima embrac…

1
Episode 63 58:56

7M ago58:56

58:56

November 5, 2023 Support the show저자 Cecil

1
Episode 61 56:55

7M ago56:55

56:55

October 22, 2023 Support the show저자 Cecil

1
Episode 62 56:55

7M ago56:55

56:55

October 29, 2023 Support the show저자 Cecil

1
Episode 64 57:02

7M ago57:02

57:02

December 10, 2023 Support the show저자 Cecil

1
Episode 65 56:52

7M ago56:52

56:52

January 7, 2024 Support the show저자 Cecil

1
252: Answering listener Qs on health, creativity, spirituality and more! 41:25

8M ago41:25

41:25

Hey Soothers! A while back I asked for anon listener Qs that I could delve into in my podcast, and y'all delivered! I think I might make this a two-parter because I got a lot of great questions - thank you very much. In today's episode I answer Qs on the following: How I'm currently feeling about life coaching How I stay so productive How you can s…

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