최고 Sarah Brockman 팟캐스트 (2024)

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049 | Emptying Out and Returning Home to Yourself with Emily Kelly 1:11:34

4y ago1:11:34

1:11:34

On today’s episode, I have a conversation with Emily Kelly, who is the creator of Empty Out. Empty Out is an intuitive movement practice that allows us to utilize the body in processing emotions and connecting to intuition. Emily and I talk all about our personal journeys, the New Paradigm of Humanity, angels, intuition and much more. Show Notes: E…

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048 | 13 Revelations I Had After Burning Down My Spiritual Business 1:55:05

4y ago1:55:05

1:55:05

In September 2019, I found myself at a bothersome crossroads. The first road led to a fate where I keep pushing, forcing and hustling in my business in an unembodied way (what I had been doing, but didn’t want to admit to myself). The second road took me down a very short culdesac where I metaphorically threw my spiritual business that I took a yea…

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046 | Nourishing Yourself During Times of Collective Awakening 1:54:05

4+ y ago1:54:05

1:54:05

"We are meant to fill ourselves up. To create our own Light. We are not just Lightworkers, we are Light CREATORS. We are here to fill ourselves up and nourish ourselves deeply, so we can go out in the world and do what we are here to do.” I am so excited to be back to recording episodes after a 5-month hiatus! This episode contains BOTH channeled i…

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045 | Navigating Anxiety, Transitions and Dualistic Thinking 1:04:57

5y ago1:04:57

1:04:57

As we enter Autumn, we move into a season of transition. This means lots of energy moving, things in our life dying off, as well as creating space for the new to enter our container. In this episode, I share channeled guidance on how to navigate these transitional energies from an empowering space. What I share in this episode: Channeled guidance f…

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044 | EmBODY Worth Series: Reclaiming Your Worth & Feminine Power 58:47

5+ y ago58:47

58:47

This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I share wh…

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043 | EmBODY Worth Series: Being Seen, Being Heard & Taking Up Space 49:03

5+ y ago49:03

49:03

This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I discuss …

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042 | EmBODY Worth Series: People Pleasing, Perfectionism & Eating Disorders 56:23

5+ y ago56:23

56:23

This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I talk abo…

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041 | EmBODY Worth Series: Worthiness & Women's Bodies 32:37

5+ y ago32:37

32:37

This episode is part of the EmBODY Worth series, a series here on Embodied Soul Radio where I explore how shame & worthiness impact the relationship women have with their bodies. In this series, you will receive channeled teachings, my first hand experience and practices to help you heal your relationship with your body. In this episode, I talk all…

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040 | Authenticity for the Modern Spiritual Woman 53:23

5+ y ago53:23

53:23

Authenticity can be so elusive. Especially when you’ve felt like you’ve fit yourself in a box for other people your entire life. You’ve people pleased. You’ve been a perfectionist. You’ve stuffed down your emotions and traumas. So, who are you?! In this episode, I share practices and tools on how to embody higher frequencies of your authenticity. H…

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039 | Finding a Shorter Path to Loving Yourself with Marla Goldberg 1:01:47

5+ y ago1:01:47

1:01:47

Marla Goldberg is an Energy Healer, Intuitive, Speaker, Teacher, Life Coach, Podcast Host and Best Selling Author. Marla began her journey down her spiritual path in 2003 when she met her first spiritual teacher at a local women’s conference. She was trained for three years at this Mystery School and learned 14 modalities and went on to learn nine …

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038 | Taking Your Power Back Using Holistic Self-Care with Diane Hayes 1:04:42

5+ y ago1:04:42

1:04:42

Diane Hayes is a Holistic Empowerment Coach who helps women dive deeper into the “why” of the conditioned patterns they’ve been living. She helps women tap into feeling fully loved, accepted, supported, aligned and worthy of embracing who they truly are instead of forcing themselves into a mold they were taught to fit into. By addressing the “why” …

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037 | Using Astrology to Understand Your Purpose with Eugenia Krok 1:07:11

5+ y ago1:07:11

1:07:11

Eugenia Krok, MA holds a Masters Degree in Counseling and Art Psychotherapy along with a certification in Grief Therapy. As a practicing astrologer of 10 years, who has served thousands of clients, Eugenia speaks internationally + domestically about the potential of merging astrology with the modern day health care approach. Eugenia conducts her wo…

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036 | Healing From Religious Purity Culture with Neuroscience & Spirituality 1:03:33

5+ y ago1:03:33

1:03:33

Growing up with the shame and trauma of purity culture is a form of spiritual abuse. It damages the core of a person and emotionally cuts them off from the healing love of the Divine. In this episode (part 2 of 2), I dive into how to understand the neuroscience of chronic shame perpetuated by purity culture and how to fuse together spirituality and…

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035 | Unpacking the Harmful Effects of Religious Purity Culture 1:21:58

5+ y ago1:21:58

1:21:58

In the 1990’s, purity culture became the sexual education norm, whether or not you were in fact religious. Abstinence-based education was taught in public schools and many millennials who had the sex talk with their parents received only “Don’t have sex before marriage, it’s dirty” without any other discussion of sexual empowerment. This created a …

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034 | Inner Child Transformation & Transmuting Your Pain into Pleasure with Chrissy Marie 1:17:46

5+ y ago1:17:46

1:17:46

Chrissy Marie is an Inner Child Transformation Coach and energy healer. She helps women come back home to themselves by teaching them how to reparent their inner child in order to embody Sovereignty and Soul-Service. She merges trauma clearing, spiritual teachings, embodiment practices, and Play therapy to bring a safe, warm and lighthearted flavor…

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033 | Feeling Safe to Develop My Psychic Gifts After Growing Up Catholic 1:05:57

5+ y ago1:05:57

1:05:57

Growing up in a religious household, I had a lot of fear around supernatural things. I was a very psychic child, but I shut down my spiritual gifts at a young age because I was afraid of hell, demons & ghosts. Now that I’ve reclaimed what spirituality means to me, connecting to my intuition is one of my most sacred practices. In this episode, I sha…

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032 | Marrying Ancient Wisdom with Modern Day Spirituality with Coach Nick 1:23:22

5+ y ago1:23:22

1:23:22

Coach Nick marries the science of sales and influence with spirituality beautifully. His unique ability to take complex processes and present them in simple, actionable steps have translated into bottom-line result for his student. As one of the most captivating trainers to hit the stage, Coach Nick is a dynamic energy that is a highly sought after…

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031 | How Shifting from Pain to Pleasure Can Deepen Your Connection to Spirit 1:07:07

5+ y ago1:07:07

1:07:07

When we’ve subscribed to our Ego’s story of struggle and pain for most of our lives, it can be challenging to switch to a creator mindset where experiencing pleasure feels safe. Many women view pleasure as dirty or sinful, so they avoid tapping into it. Getting comfortable with pleasure is essential if you’re wanting to develop your spiritual gifts…

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030 | 3 Keys to Unlocking Your Authentic Expression 29:48

5+ y ago29:48

29:48

Have you edited yourself or worn a mask to be loved and accepted? I’ve spoken to many women who don’t know who they are on a Soul level. They’ve spent their lives people pleasing to be liked or have hidden the fullness of who they are because they fear that they are “too much” for the world. In this Facebook Live training, I talked all about how to…

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029 | Opening to Receive More as a Spiritual Woman 29:20

5+ y ago29:20

29:20

Many women have resistance towards receiving because they’ve been conditioned to give, give, give. Receiving is not a selfish act, nor is it asking too much of others. Instead, it is the life force energy that fuels your feminine flow and allows you to amplify your ability to give and serve. In this Facebook training, I teach you how to open your h…

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028 | Shifting your Paradigm by Rewriting Your Story 49:58

5+ y ago49:58

49:58

Creating a new identity is an energy game, so it’s about gaining momentum and leaning into the things that make you uncomfortable. In this exclusive training I hosted in my online community, Vibrant Souls Collective, I teach you how rewrite your personal narrative so you can begin to embody the woman you desire to become. In this episode, we dive i…

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027 | How to Activate your Heart-Centered Power 39:27

5+ y ago39:27

39:27

In this Facebook Live training turned bonus podcast episode, I teach you how to step into your feminine power so you can become a heart-centered leader. As women, we’ve been taught how to operate under the guise of the masculine energy and how power looks from the male perspective. However, this is not how women with a feminine core essence access …

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026 | My Interview with Coach Nick on Stepping Out of the Spiritual Closet 35:49

5+ y ago35:49

35:49

This bonus episode is a recording from Coach Nick’s Facebook TV Show, The Inside Scoop, where I was interviewed on stepping out of the spiritual closet. I talked all about my experience coming out about my spirituality to my family, friends and the public. Here’s the scoop on what we discussed: Why so many of us awakened souls are afraid of sharing…

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025 | How my Catholic Upbringing Influenced my Connection to Spirituality 1:09:25

5+ y ago1:09:25

1:09:25

In this episode, I get real and raw about my religious past. It has vulnerable storytelling and insight sharing by stream of consciousness. It’s my personal account of growing up Catholic and how traditional religion has helped my Soul evolve. I open up and share the positive ways religion has influenced my life, as well as the shameful and limitin…

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024 | Facing & Transcending Your Shadow with Jessica Ellen 57:21

5+ y ago57:21

57:21

Jessica Ellen is an Intuitive Catalyst & Mentor from Brisbane, Australia who works with powerful women that are truly ready to make the conscious decision to heal themselves from the inside out so that they can show up as their best versions inside their soulful businesses & everyday life. Her purpose as an Intuitive Catalyst is to guide the powerf…

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023 | Invoking Your Feminine Energy to Create a Soul-Led Life 57:53

5+ y ago57:53

57:53

Are you living a life in alignment with your Soul? This is a question we should be asking ourselves often, but it’s one we often bypass. Tuning into your Soul involves the feminine surrender. It’s following what fills you up and brings you joy. I often see Lightworkers, healers, empaths and sensitives shut down their feminine essence, which leaves …

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022 | Letting Go of Ego’s Desire for Spiritual Perfection 43:40

6y ago43:40

43:40

In the spiritual growth arena, we may feel like we’re broken humans as we move forward on our healing journey. What we need to understand is that our Souls are whole, eternal & perfect - no matter what. It can be confusing to be an imperfect human who is flawed while trying to wrap our minds around the idea that we are Divinely perfect Souls. In th…

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021 | All About the Akashic Records 49:38

6y ago49:38

49:38

The Akashic Records are a vibrational body of knowledge that contains everything that every soul has ever thought, said and done over the course of its existence, as well as all its future possibilities. When we open the Records, we enter into a deep conversation with our Soul and have the ability to Google the answers we are looking for within. Wh…

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018 | How to Identify and Awaken Your Soul Gifts 31:56

6y ago31:56

31:56

Your Soul Gifts aka your spiritual gifts are the unique magic that you hold within your being. Sometimes awakening our gifts can be frightening, especially if they are not accepted by mainstream society. Your gifts are here to support your Soul’s calling and purpose here on the planet. They are the Divine within you and should be celebrated! What I…

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019| 4 Steps to Answer the Call of Your Soul 36:15

6y ago36:15

36:15

If you’re an awakened soul, you are aware that there is a greater purpose to you experiencing your human life here on earth. If you’re also a Lightworker, you also feel like you have an important job to do here and you’re running out of time. Your Soul is calling you to fulfill your purpose here, which is unique to you. So how do you discover this …

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020| 4 Pillars for Overcoming the Fear of Being Seen 41:26

6y ago41:26

41:26

If you’re a woman who works her Light, you often have two layers of fear to overcome when you want to step out and be seen. Women often have a worthiness wound that keeps them playing small and makes them hide for fear of rejection. For Lightworkers, there is fear around stepping out of the spiritual closet because they’re afraid of being persecute…

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017 | Claiming Your Inner Misfit, Rebel or Loner Wolf 42:11

6y ago42:11

42:11

As someone who has been sensitive, empathic and introverted, I’ve never felt like I’ve fit in. However, I conditioned myself to be very good at it by changing who I was to be accepted. This made me feel like I never knew who I truly was deep down. I’ve found that Lightworkers are often misfits, rebels, or loners. They may have been bullied or felt …

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015 | Stepping Out of the Spiritual Closet & Owning Your Woo 1:03:08

6y ago1:03:08

1:03:08

So many Lightworkers feel like they have something BIG to do here in this lifetime. They have a message to share, humans to help, & paradigms to shift. They hear their Soul calling, but they are too afraid to answer the call. Instead they hide their magic & silence their message. It's time for Lightworkers to rise up into the powerhouse change-make…

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014 | How to Deepen Your Connection with Your Spirit Guides 41:46

6y ago41:46

41:46

Here's the secret: you are a psychic being. We all are. Some of us just have more open channels of connection to the Divine. It may come from experience & practice or for some, it is their natural way of being. If you are wanting to connect deeper to the Divine, so you hear what your Spirit Guides are trying to tell you, this episode is for you. He…

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013 | 5 Pillars for Stepping Out of the Shadows & Being Seen 35:21

6y ago35:21

35:21

Have you been hiding your gifts or talents? Are you afraid to be seen in all of your Light? If you are nodding your head, this episode is for you! Sarah dives into how to begin stepping out of the shadows, so you can feel confident being seen & heard in the world for who you authentically are. What she jams on: Mirror Work. It's time to show up and…

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012 | Are You Experiencing a Spiritual Awakening? 1:00:48

6y ago1:00:48

1:00:48

This episode is like Spiritual Awakening 101 for humans who are going through a massive paradigm shift as they “wake up” to life. A spiritual awakening can mark the beginning of your initiation on the spiritual path and it can be challenging to navigate this radical shift without supportive information, tools, community, & teachers. I will help you…

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011 | Set Your Body Free With Intuitive Movement 46:54

6y ago46:54

46:54

Disordered eating & exercise is an epidemic among women in America. We are addicted to New Year's resolutions to lose weight, thinspiration, dieting, & workout programs. We contain, control, & shame our bodies because we seek validation outside of ourselves. What we really need to do is listen to ourselves & to the needs of our body. Our bodies hol…

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010 | Discovering the Magic of Your Menstrual Cycle with Nui Louise 1:01:43

6y ago1:01:43

1:01:43

Join me and my friend, Nui Louise, as we discuss the four phases of the menstrual cycle & learn why embracing your cycle is one of the most radically healing things you can do for your body & soul. Nui is a women's intuitive guide, who specializes in Oracle readings, spiritual mentoring and menstrual cycle connection and awareness. She believes tha…

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009 | Psychic Gifts + Highest Self Alignment with Jacquelin Maylani 50:55

6y ago50:55

50:55

Jacquelin Maylani is a spirit medium, intuitive coach, artist & new mom to daughter Meadow Marley. Jacquelin uses her intuitive guidance, connection with the spirit world, & artistic talent to bring healing & transformation to her clients. In this episode, we explore what it’s like to communicate with spirits & embrace your psychic gifts, as well a…

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008 | Why Getting Triggered is the Pathway to Expansion 40:43

6+ y ago40:43

40:43

We hear so much in the media that we should avoid triggering others & that getting triggered is a bad thing. I'm calling BS on this. Every time you are triggered by something, the universe is presenting you with an opportunity to heal. We blame other people for setting us off so we can avoid healing the wound within ourselves. We spend so much time…

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007 | Embodying Wholeness by Integrating Your Shadow Self 43:50

6+ y ago43:50

43:50

Think you don't have a dark side? Think again. Everyone has a Shadow Self: the side of your soul that contains all the pieces of yourself that you don't want to face or admit to having. These are qualities that you normally perceive as weak or defective, so you avoid them because you want to be perceived in the world as a certain way. Our society v…

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006 | Connecting to Pleasure With Sensuality & Sexuality 42:22

6+ y ago42:22

42:22

We live in a society where “sensuality" is a naughty word and “sexuality” is even dirtier. We are obsessed with sex, but at the same time, we are detached from sex. This disconnection to our sensuality is the reason why women are ashamed of their bodies, out of touch with their emotions, & having empty, orgasm-less sex. Relearning how to embrace yo…

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005 | Tap Into Your Power by Embracing Your Feminine Energy 51:03

6+ y ago51:03

51:03

So many of us modern women are out of touch with their feminine energy, which is why we are burnt out, anxious & disconnected from our bodies. We conform to a patriarchal society which forces us to move against our bodies' natural rhythms. We are literally giving away our power. It's time for a change. It's time for the Divine Feminine to rise & cl…

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004 | Energetic Mastery: The Feminine + The Masculine 30:20

6+ y ago30:20

30:20

No matter what gender you identify with, you have feminine & masculine energy within you. Feminine energy invites us to surrender, slow down, & drop into our intuition. Masculine energy asks us to be assertive, analytical, & competitive. Think of these energies as your yin & yang. In today’s episode, I explain the differences between the feminine &…

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003 | Understanding + Healing the Worthiness Wound 44:04

6+ y ago44:04

44:04

Tired of feeling inherently unworthy as a woman? In this episode, I discuss the worthiness wound, explaining what it is & how it manifests in every area of your life. The worthiness wound is a pervasive sense of unworthiness that lies deep in our bodies and souls, which leaves us feeling not enough and broken, disconnected from our true selves, unl…

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002 | Finding Bliss Through Embodiment 53:37

6+ y ago53:37

53:37

How connected are you with your body? Do you know how to experience pleasure through the five senses? Embodiment is when we engage ourselves in the world through the experiences we feel IN our body, THROUGH our body, and what is PERCEIVED through our body. When we explore our senses, we are becoming the sensual, body-centered women our souls yearn …

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001 | Welcome to the Podcast + My Healing Journey 38:02

6+ y ago38:02

38:02

Welcome to Embodied Soul Radio! I'm so ecstatic that you are here! The purpose of this show is to bring you the wisdom & tools for you to become the wild, sensual, soulful woman you inherently are. Every week I will provide guidance on how to embody your wild feminine nature, heal your soul traumas, & transform your fear into spiritual expansion. I…

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