최고 Salt Lake City 팟캐스트 (2025)

1
Penises of the Great Salt Lake 21:14

16h ago21:14

21:14

The Great Salt Lake is home to millions of different species of wildlife, with penises as unique as they are. Yeah, you read that right. Biologist Jaimi Butler joins host Ali Vallarta to explore the genitalia of our namesake, plus the weird phenomenon of sexualizing brine shrimp. Interested in our sea monkeys? Learn why they’re so important to the …

1
Secrets to Improving Cash Flow 1:24:41

6d ago1:24:41

1:24:41

Learn the secrets to maximizing cash flow on rentals in Salt Lake City. This class is Module 26 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include how to improve cash flow: When selecting a real estate agent/broker Locking/floating your mortgage interest rate Searching for less expensive properties Searchi…

1
How Not To Have Search and Rescue Save Your Ass 21:58

1d ago21:58

21:58

Salt Lakers crave the sun and red rock splendor of southern Utah, but a lot can go wrong in the desert. Host Ali Vallarta asks Escalante search and rescue volunteer Rick Green how to avoid dangerous (and expensive) mistakes. Check out Rick’s visitor checklist. If you’re planning a spring trip in southern Utah, try these alternatives to the Mighty F…

1
SLC’s Brunch Scene, Sundance & Pride Flags, Referendum Hits the Streets 32:19

3d ago32:19

32:19

Is SLC’s hottest club a brunch spot? You decide. Host Ali Vallarta and executive producer Emily Means debrief on Salt Lake’s breakfast food scene and give their recs. Plus, the Sundance saga continues, a new coffee shop, and doorknocking for a cause. Resources and references: Utah’s Hopes Of Keeping Sundance Threatened By Anti-Pride Flag Bill On Go…

1
Tips and Tricks for SLC Concert Season 21:30

4d ago21:30

21:30

The SLC Twilight Concert Series lineup just dropped — did you get a ticket? Outdoor music season is about to hit Salt Lake, so host Ali Vallarta asked avid concert goer Reuben Hoyos for his best tips and tricks to enjoy the show. Plus: Ever wonder how the SLC Twilight lineup gets booked? We’ve got answers. Become a member of City Cast Salt Lake tod…

1
Air Taxis Are Here, SLC Twilight Lineup, Pies for Pi Day 35:02

7d ago35:02

35:02

Air taxis have arrived in Utah. Will you get on board? Host Ali Vallarta and executive producer Emily Means dive into the details and possible silver linings. Plus, how the Twilight Concert Series has changed, Pi Day treats, and Utah’s nosy neighbors. Resources and references: The 2025 SLC Twilight lineup and tickets Future of flight? Electric air …

1
Why Allergies Are Worse This Spring 19:35

21h ago19:35

19:35

Spring is in the air, and we’re already sneezing our butts off. Why are allergies hitting so hard this year? Dr. Adriana Andreae, an allergist with University of Utah Health, joins host Ali Vallarta to explain what’s plaguing Salt Lakers’ immune systems and how to ease our suffering. Become a member of City Cast Salt Lake today! It’s the best way t…

1
How Utah Lawmakers Changed Liquor Laws, Air Quality, and Golf 31:50

9d ago31:50

31:50

Lawmaking in Utah is a blink-and-you’ll-miss-it situation. Now that the Legislature’s 2025 general session is over, Fox 13 reporter Ben Winslow joins host Ali Vallarta for part two of a two-part recap to explain what lawmakers did about liquor, air quality, and daylight saving time. Listen to part one on voting, deportation and sex-ed. Become a mem…

1
How Utah Lawmakers Changed Voting, Sex Ed, and Deportation 29:11

10d ago29:11

29:11

The 2025 legislative session is finally over! Senators and representatives from around Utah have spent the past 45 days filling the state Capitol with good and bad ideas. Fox 13 reporter Ben Winslow joins host Ali Vallarta for part one of a two-part recap, explaining what lawmakers did about deportation, voting, and school lunches. Become a member …

1
How LDS Culture Shapes Utah’s Beauty Standard 23:01

11d ago23:01

23:01

Utah is gaining national notoriety for our beauty standard. You know it, you can picture it, because it’s literally on our billboards. Ex-Mormon author and content creator Alyssa Grenfell joins host Ali Vallarta to give her theories on its origins and what it would take to change the culture around beauty. Related listening: Utahns' Quiet Obsession…

1
Secrets to Low and Nothing Down Strategies 1:13:31

13d ago1:13:31

1:13:31

Learn the secrets to buying investment properties with little or no down payments in Salt Lake City. This class is Module 25 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: What are the loans you use to invest in real estate with little or no down payment? What are the real estate investing strategies …

1
A Plan for the Sizzler! Unions Fight Back, Spring Forward 33:25

14d ago33:25

33:25

Utah unions are gearing up for a fight against a new controversial law. Host Ali Vallarta and executive producer Emily Means discuss the details and how you can get involved — if you want. Plus, a plan for the old Sizzler at Sugarhouse Park, daylight saving weekend, and a mystery $14 million donation. Resources and references: SLC's New Police Chie…

1
Is Flying From SLC Airport Still Safe? 21:51

15d ago21:51

21:51

Harrowing footage of commercial planes nearly colliding or landing belly up have made flying even more anxiety-inducing. Director of airport operations Treber Andersen, tells host Ali Vallarta about SLC International’s emergency plan and the Swiss cheese analogy of safety. Related listening: What would it take to make SLC International a world-clas…

1
National Parks a Mess? Try These Lookalikes. 28:18

16d ago28:18

28:18

April and May are the best months to visit Utah’s five national parks, but the firing crisis might get in the way of a good time. Host Ali Vallarta and outdoor enthusiast Shireen Ghorbani create lookalike itineraries for each of the Mighty Five, promising a stress-free time with similar views. Become a member of City Cast Salt Lake today! It’s the …

1
Fluoride-Free SLC? Utahns & God, Neighborhood Bars 35:19

17d ago35:19

35:19

How many Utahns believe in God these days? Host Ali Vallarta and executive producer Emily Means find religious showdowns in the SLC skyline. Plus, thrilling game wins, new liquor laws, and farewell fluoride? Resources and references: Fluoride will be banned from Utah’s water supplies — but only if Cox signs this bill [Salt Lake Tribune] Survey show…

1
Your Guide to March 2025 in Salt Lake 30:30

18d ago30:30

30:30

Whether you think it’s winter or spring (controversial), March will keep you busy in Salt Lake City! Host Ali Vallarta, newsletter editor Terina Ria, and producer Ivana Martinez bring you a guide to making the most of it, from discounted spa treatments to mini dog racing and spotting bison. And if you’re excited about Antelope Island, you’ll love o…

1
Secrets to Risk Mitigation and Elimination 1:31:51

20d ago1:31:51

1:31:51

Learn the secrets to eliminating or, at least, mitigating the risks when investing in real estate in Salt Lake City. This class is Module 24 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: How to think about risks in terms of severity and likelihood and which are the most devastating? For each risk: wh…

1
Avenging Julia Reagan, Cold Plunge Coffee, Frog Eye Salad Nostalgia 32:25

21d ago32:25

32:25

Billboard queen Julia Reagan is making headlines again, as her husband seeks to avenge her death through a new lawsuit. Host Ali Vallarta and executive producer Emily Means discuss the details and consider the impacts of Utah’s nursing shortage. Plus, cold plunge coffee coming to Central City, a Jazzy take on a Utah classic, and unplugging your pho…

1
Should Utah Manage Our National Parks? 23:03

22d ago23:03

23:03

Long lines already plague Utah’s national parks. Pile on the Trump administration’s cuts to park staff and funding, and you’ve got a recipe for a chaotic busy season. So, what’s the solution? Host Ali Vallarta asks Rep. Steve Eliason, R-Sandy, about his big idea for Utah to co-manage the Mighty Five. Related listening: Learn about Utah’s push to ma…

1
A Bandwagoner’s Guide to Utah Hockey Hype 30:06

23d ago30:06

30:06

Salt Lake City is hyped on the Utah Hockey Club’s inaugural season, with sold-out games and jerseys flying off the shelves. So now that Salt Lake is officially a hockey town, how will it change the city’s culture? COMMONS podcast host and journalist Arshy Mann joins host Ali Vallarta to break down what opportunities and baggage the NHL is bringing …

1
SLC Streets in Jeopardy? Aritzia in Utah, Hoops With City Cast 36:16

24d ago36:16

36:16

State lawmakers are scheming again, and this time they’re targeting SLC streets. Host Ali Vallarta and Emily Means discuss a bill that puts bike lanes and pedestrian promenades in jeopardy. Plus, Fashion Place Mall gets trendier, a great bill, and the Holy War this weekend. Related listening: Find out how state lawmakers want to police Salt Lake Ci…

1
Why SLC Bars Are Worried About Fake IDs 17:34

25d ago17:34

17:34

We gave SugarHouse Pub a hard time when they were shut down for serving minors at their bar. But now, we’re hearing there’s more to the story. Utah liquor lawyer Tanner Lenart joins host Ali Vallarta to talk about how fake IDs have gotten so good and what happens if you get caught with one. Background listening: What you need to know about what hap…

1
Secrets to BRRRR 40:27

27d ago40:27

40:27

Learn the secrets to the BRRRR real estate investing strategy in Salt Lake City. This class is Module 23 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: What are the different variations of the Buy, Rehab, Rent, Refi (and Repeat)—commonly abbreviated as the BRRRR strategy—and what are some of the pros …

1
SLC's New Police Chief, 7th Best Capital City, New Central City Restaurant 30:10

28d ago30:10

30:10

What does SLC Mayor Mendenhall’s pick for police chief say about her vision for policing? Host Ali Vallarta and executive producer Emily Means discuss. Plus, an opportunity for parks lovers, and is Salt Lake really the 7th best capital city? Background: Last week, SLCPD Chief Mike Brown announced he was stepping down. Become a member of City Cast S…

1
What To Do When Your Dog Dies 20:47

29d ago20:47

20:47

Salt Lake City has more households with dogs than children. We don't want to imagine life without our furry friends, but do you know what to do if your dog dies? Wendy Sorensen of Forever Loved Pets joins host Ali Vallarta to answer frequently asked questions about the next steps and how to prepare to say goodbye. Become a member of City Cast Salt …

1
What’s Next for Unions After Legislative Attacks? 19:48

30d ago19:48

19:48

Two huge union stories have dominated local news this year. Whether you picketed with the PC ski patrollers or protested Utah’s anti-union bill, the energy around organized labor is palpable. But it hasn’t always been that way. University of Utah labor historian Matt Basso joins host Ali Vallarta to explain the ebb and flow of union popularity thro…

1
How To Tip in Salt Lake These Days 22:36

1M ago22:36

22:36

The cost of living has gone up, and boy, have our wallets felt it. But in a world where tipping is a standard practice, how much should we be adding to the tab? Alexi Fisher, owner of the Hammered Copper bar service and Cocktail Collective, joins host Ali Vallarta to guide us through the do’s and don’ts of tipping and explain what it would take to …

1
Secrets to Paperwork to Buy and Sell 1:03:51

1M ago1:03:51

1:03:51

Learn the secrets to the paperwork to buy and sell real estate in Salt Lake City. This class is Module 22 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: How do you get the contracts and disclosures for buying and selling real estate in your market? When and how should you review the paperwork for your…

1
State Police Takeover? X Games in SLC, Crazy Rents in Sugar House 38:56

1M ago38:56

38:56

Big cop news in Salt Lake City this week: Police Chief Mike Brown is stepping down, and the Legislature wants to send in state police to tackle crime and homelessness. Host Ali Vallarta and executive producer Emily Means connect the dots and question why the state is so obsessed with the city. Plus, the X-Games are coming to town, viral FrontRunner…

1
Your Small Lake City Dating Stories 27:49

1M ago27:49

27:49

If you’ve ever been single in this town, you’ve likely had some memorable Small Lake City dating experiences. So, this Valentine’s Day we honor our Salt Lake neighbors who have put themselves out there by accidentally dating their friend’s therapist or a literal clown. Doug Fabrizio, host of KUER’s RadioWest, joins host Ali Vallarta for a dramatic …

1
SLC Restaurants Arriving in 2025 23:20

1M ago23:20

23:20

It’s another year of good eating in Salt Lake City, and our food scene is only getting bigger and better, baby! Stuart Melling of Gastronomic SLC joins host Ali Vallarta to dish about hot new restaurants and food trends we should expect. Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we’re aro…

1
The $30M SLC Schools Lost to Developers 23:14

1M ago23:14

23:14

Salt Lakers have been side-eyeing the Salt Lake School Board after closing four local elementary schools, and then asking for $730 million on our November ballots. But is there more to the story? SLC school board member Ashley Anderson joins host Ali Vallarta to explain why some education funding is being redirected for development projects. Become…

1
Utah’s Big Anti-Union Bill, Explained 20:58

1M ago20:58

20:58

Despite opposition from, well, just about everyone, Utah lawmakers passed a bill that bans collective bargaining for public sector labor unions. Salt Lake City Fire Dept. union president Zach Jeppson tells host Ali Vallarta about its impacts and why he thinks the Legislature dug their heels in. Become a member of City Cast Salt Lake today! It’s the…

1
Secrets of Comparing Mortgages and Lenders 57:59

1M ago57:59

57:59

Learn the secrets to comparing mortgages, loans and lenders in Salt Lake City. This class is Module 21 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: Why selecting a lender isn’t always about price… and what are some of the other selection criteria to consider. Why just because one lender says it can’…

1
Millcreek Mayor Takes On ICE, Sugar House Pub’s Fate, One Good Bill 34:57

1M ago34:57

34:57

A local ICE interaction is under scrutiny, and now local politicians are addressing the elephant in the room. Host Ali Vallarta and executive producer Emily Means break down highlights from Mayor Jenny Wilson’s State of the County address. Plus, Sugar House Pub’s tentative comeback, a business opportunity, and a good bill. Resources and references:…

1
Where To Run in SLC 23:01

1M ago23:01

23:01

So, you’re thinking about signing up for the Salt Lake City Marathon. Or maybe just the half marathon. OK, maybe the 5K is all you’ve got in you. No problem! Seasoned runners Shireen Ghorbani and Bryant Heath join host and newbie runner Ali Vallarta to share great local routes, plus some tips and tricks for hitting the pavement. This episode origin…

1
Next Steps for Saving the Great Salt Lake 21:33

1M ago21:33

21:33

The only way to save the Great Salt Lake is by growing less alfalfa, according to a new report. But how helpful is that message in bringing farmers to the table? Stewardship Utah Great Salt Lake policy associate Chandler Rosenberg makes the case to host Ali Vallarta for why we should cool it on villainizing our most water-intensive crop. Resources …

1
Deportation Claims & Housing, Counting Unhoused Utahns, Competitive Puzzling 36:19

1M ago36:19

36:19

Housing affordability is the talk of the town, but home prices could get more expensive if deportation efforts grow. Host Ali Vallarta and executive producer Emily Means discuss how state leaders' goals could be hindered by their own actions. Plus, warm temps in the valley, Point-In-Time Count takeaways, and a competitive game night. Resources and …

1
What ICE Can and Can’t Do (Legally) in Utah 28:34

2M ago28:34

28:34

Local reports of Immigration and Customs Enforcement officers — A.K.A. ICE — in Salt Lake are causing confusion and fear among community members. Aaron Welcher with the ACLU of Utah tells host Ali Vallarta what you should do if you see or are detained by ICE, and how their power differs from local police. Visit ACLU of Utah’s resource hub for more …

1
Secrets of Analyzing Deals 1:20:20

2M ago1:20:20

1:20:20

Learn the secrets to analyzing deals in Salt Lake City. This class is Module 20 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: Where can you get a free deal analysis spreadsheet to analyze your own deals? Which fields should I fill in when analyzing a deal, and which should be left for the spreadsheet…

1
‘State of the City’ Takeaways, Live at Trolley Square? New Shake Shack 35:11

2M ago35:11

35:11

Salt Lake City Mayor Erin Mendenhall gave her State of the City address this week, and she said to expect more policing and a plan for the Ballpark. Host Ali Vallarta and executive producer Emily Means give the highlights and their analysis. Plus, living at Trolley Square, your lawmaker’s star sign, and breaking pizza news. Resources and references…

1
Your Guide to February 2025 in Salt Lake 29:02

2M ago29:02

29:02

February is a month for love, surviving the winter doldrums, and … bull riding? Host Ali Vallarta, executive producer Emily Means, and Hey Salt Lake newsletter editor Terina Ria bring you a guide to what to expect and how to make the most of this month, from coffee shop DJs to unleashing your inner cowboy. Plus, listen to this episode to learn more…

1
Will Utah Be the ‘Nation’s Nuclear Hub’? 24:43

2M ago24:43

24:43

Senate President Stuart Adams said Utah needs to be “the nation’s nuclear hub.” Host Ali Vallarta asks Dr. Danielle Endres, director of the environmental humanities program at the University of Utah, what it would mean to have a nuclear power plant in our state. Learn about geothermal energy, another resource Utah is exploring. We’re doing a survey…

1
Legislature vs. Labor Unions, Sundance Vibes, New Art on State 31:59

2M ago31:59

31:59

Lawmakers have labor unions in their crosshairs this legislative session. Host Ali Vallarta and executive producer Emily Means connect dots up at the Capitol. Plus, the vibes at this year’s Sundance Film Festival, new public art on State Street, and an all-time comedy at the Broadway. Resources and references: ‘No better than working at 7-Eleven’: …

1
Funding Public School or Home School? 26:15

2M ago26:15

26:15

The Republican National Party has a big agenda for schools: closing the Department of Education and sending it back to the states. Meanwhile, the Utah legislature is slowly chipping away at public school funding. Utah State Board of Education member Sarah Reale joins host Ali Vallarta to talk about what’s in store for teachers, students and public …

1
Secrets of Flipping Properties 1:02:09

2M ago1:02:09

1:02:09

Learn the secrets to flipping properties in Salt Lake City. This class is Module 19 of 46 in a series called Real Estate Investing Secrets. Topics covered in this module include: What are the different variations of flipping properties and what are some of the pros and cons of each. What are the most common ways to finance property flips? And what …

1
ICE in SLC? No Name Hockey Club, One-Man Star Wars 32:24

2M ago32:24

32:24

President Trump’s deportation policies are hitting Salt Lake, just as residents report immigration enforcement sightings. Host Ali Vallarta and executive producer Emily Means discuss what local officials, like the SLC School District, have said they will and won’t do. Plus, the Utah Hockey Club keeps searching for a name, a neighborhood org gets th…

1
Sundance Tips and Tricks for Locals 28:48

2M ago28:48

28:48

The 2025 Sundance Film Festival starts today, and if you don’t have tickets or tons of money to spend, we’ve got you. Former staffers Emily Samore and host Ali Vallarta share insider tips for accessing screenings, spotting celebs, and taking advantage of the fest as a local. Resources and references: Local Lens Beyond Film Films discussed: “Omaha,"…

1
How To Stay Active When It’s So Cold Outside 29:10

2M ago29:10

29:10

Freezing temps, inversion, and ski pass prices make it hard to get off the couch this winter. But there are lots of ways to move your body and lift your spirits while we wait for spring to arrive. Host Ali Vallarta and newsletter editor Terina Ria share a few ideas for beating the winter blues, from cheap class deals to local social clubs and indoo…

1
How To Have Better Sex Ed in Utah 32:58

2M ago32:58

32:58

Utah’s sex education syllabus was given a D- grade by a national sexual health council. So, what does good sex ed look like? Ocean Candler, a Colorado-based sexual health expert, joins host Ali Vallarta to talk about ways to discuss sexual health at home or at school, from porn to pleasure and everything in between. Here are some resources for pare…

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