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Queens Stand Up Support Network & Radio Show is designed to assist queens on their journey of letting their inner queen shine. We understand we always have the ability to respond as queens and as result of this knowledge our first priority is to study ourselves by observing our thoughts, words, actions, environments, and social interactions deliberately choosing vibrations fostering our growth.
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Have you found yourself at the other end of your healing journey. You've lived past the pain and need to find a new direction for your life, perhaps life through you a curve ball? While you may have to change courses you can still find passion and purpose in your new direction. Our guest host Author Erica Walker lived past fighting for her life and…
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Have you ever said yes when you really wanted to say no? I'm almost certain we all have a time or two in our lives. The issue comes when saying yes when you really want to say no becomes a habit that prevents you from feeling free in your life. Our guest host Karen Pierce author of 'It's My Time.' Has tools we can all use in our every day life to l…
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What if I told you that you could stop the negative tape from playing in your head? What if, with seven simple steps you could leave the pain of the past behind and live everyday as your true authentic self? It is possible and you can do it. In Her Book "7 Simple Steps to Beat Emotional Baggage: How to Become Whole, Healed, Healthy & Happy Author A…
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We've heard that diamonds are a girls' best friend, but what I've found to be true through my personal experience and professional practice is that certain diamonds have the ability to heal us physically, mentally, emotionally and spiritually. And not only diamonds, but gemstones can as well including rubies, emeralds, sapphires and many more. Our …
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If you've been searching for a way to experience a consistent, at-will connection with your spiritual source of love and guidance, this breakthrough book is for you. Get cutting-edge techniques on achieving the physical, emotional, relationship, and spiritual well-being and clarity of mind that frees you of the low vibrancy that block Divine connec…
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Experiencing pain in life in unavoidable. Sometimes the pain we experience leaves deeply imbedded scars that must be cared for to help the scars heal. Having scars is nothing to be ashamed of because we all have them. If we don't take the time to heal the scars the result could be harmful to our quality of life causing to spread the wounds in other…
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Nothing ever happens suddenly. This is one of the greatest and most challenging lessons we learn in life. When we pay close attention to life there are signs everywhere leading up to every experience we encounter. When it comes to love being blind is something easy to do. Sometimes we find ourselves in situations that are not healthy for us just be…
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Balancing Entrepreneurship & Full Time Employment
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Entrepreneurship is a job in itself. Actually entrepreneurship is more like 4 or 5 jobs rolled into one. With the many hats required of an entrepreneur there is also often a limit of time and resources to go along with the package of the overwhelming workload. The limit of resources is often what drives the decision for entrepreneurs to hold on to …
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Being the message. 3 simple words that require a great deal of awareness and responsibility. There is a fallacy behind the idea that we can dictate to the next generation without actually showing by example, because while words may spark thoughts that can then lead to action as human beings we don't just learn with our ears. We learn by watching, a…
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Age truly is just a number, the number of times the earth has gone around the sun since you’ve been on this planet. So why do we let how many times a planet goes around the sun determine what we do in life? Have you reached a certain age past what you believe is appropriate to start some things on your bucket list? If so pull that list out and star…
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How many times have you tried to reach a goal and was met with your deepest fear instead? What if you decided to have some fun with your fear instead of running from it? One way I thought we could have fun with our fears is questioning them back! What if it doesn’t work? Well what if does? What if they don’t like me? Well so what if they don’t? Wha…
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Do you know how vital rest is for the mind, body, and soul connection? Even though sometimes we think we are , we are not energizer batteries which are meant to keep going and going. In fact this practice for us could be less effective and less productive even though we are doing a lot. Have you heard the idea that less is more. Well we happen to t…
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Since life by definition includes the capacity for growth, reproduction, functional activity, and continual change in order to fully experience life one must incorporate these ideas. Did you know that in order to grow, reproduce, engage in functional activity, and change one must come face to face with being vulnerable. If you’re like many of us in…
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Our thoughts are powerful. The thoughts we choose to follow impact the quality of our lives and shape our reality. Programming ourselves to think positively as an adult can be a painful process if we didn't develop this habit as a child. Our guest host Dr. Traci L. Clayton author of Abundant Kids Rock is going to share with us her unique way of inc…
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The idea of reinventing your career can be scary. Where do you begin? What are some key characteristics to have to even undertake the process? So many ideas come into your mind as you entertain the idea. Somewhere lurking in the back of your mind may be the idea “how do I make it to the point of thriving in this reinvention process. Do I leave my s…
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Have you ever felt embarrassed by the fact that you had to walk away from a goal? Perhaps you’ve bought into the well known fallacy that quitters never win? The truth is winners quit all the time, the difference between a Successful Quitter and failing is knowing when and how to quit. Dr. Stanley G. Robertson has studied several theories on the sub…
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Making money becomes life sustaining and fulfilling when the goal is progress. How can we turn the idea of generating revenue into something that also helps us to feel a sense of purpose and value in our lives, our communities, and in the world? The difference between making money to just pay bills and generating wealth that helps develop solutions…
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Has leadership come knocking at your door and you've answered? If so perhaps now you are faced with finding your voice as a leader? Our guest host Author of "Finding Your Voice as a Leader" Paul Larsen understand the critical values one must have to endure the role of a leader. His intention in his coaching practice is to help us create a persuasiv…
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What does it take to create a joy filled marriage? Over time we've learned that marriage entails more than what we've thought. The institution of marriage is a spiritual journey. The wedding day is when we vow to the world that we are making the commitment to take the journey with the person we've chosen, but the success of the marriage happens alo…
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What do you think about the idea that we do not live once? Our guest host author of Death is an Illusion, Else Byskov, says it is high time we realize we do not only live once. She says we are not identical to our physical body, which is only an instrument for our I or spirit. She goes on to say that realizing that death is an illusion has huge con…
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Have you ever found yourself in a pickle that was more sour than you could stand? We all have at a time or two in our lives. During these moments I've gotton to the point of saying this tiny phrase that helps me to look up "you can't sit in this." This phrase is a little reminder to myself that I know there is more, I know I have the power to get t…
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Menopause by definition is the ceasing of menstruation. Menopause can be a difficult time for up to 80% of today's busy stressed women and it can take a toll on their physical and mental health. Our guest host author and mindfulness coach Clarissa Hughes says, "This is why a little breathing space is so important!" In our discussion she will provid…
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Navigating the Path Between Family, Work, & Love
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Finding the balance of life can often feel like trying to find a needle in a hay stack. One important point to remember is that life is perfectly imperfect and lessons are constantly being taught during the highs and lows of life. Some times we are going to drop the ball, forget the dry cleaning and have to order in for dinner. The key is learning …
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How much time and revenue are you investing in you? When we think about how important we ourselves are to keeping the daily functions of our lives a float we can see how important it is to invest in our over all well being and self-development. Think about how you feel after you take the time to invest in yourself. Dr. Chris Lassiter and Dr. H. Sam…
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The role of leadership is a lot responsibility requiring us to spend a great of time on self-development. While we may inherit the role our full acceptance of the role is required. We fully accept the role by how we respond in the role. Leadership requires making tough decisions and getting off the fence regarding where we stand on certain issues. …
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Are you taking responsibility for your health? Is your current lifestyle supporting health and wellness? Do you know that health is wealth? Not only is health wealth it is our birth right. Our guest host Danielle Cooley, Franchise Owner/Business Operator of Phountain in Huntington NY will educate us on simple effective ways we can be proactive with…
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One of life’s way of getting our attention regarding our need to spend more time on our self-care is through our health. Our Mind, body, and soul is always communicating with us telling us when we need to rest, exercise, hydrate, and get certain nutrients. So why does it seem like sickness happens suddenly? Sickness seems to happen suddenly because…
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Have you ever noticed how you feel when you eat certain foods? We’ve all heard the saying “you are what you eat.” But what does this really mean? Our guest host Danielle Henry, chef & owner of, “Let’s Talk Food” affectionately revered as a Plant Based Healer by some of her supporters, is going to share with us some wisdom regarding the effects the …
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Love is one of the most powerful energies in this experience of life. It’s an energy that is planted and subtly blooms in ways one couldn’t haven’t eve imagined. Living a life of love by design is done intentionally. Our guest host, Karen Chaston, has made one of her lives purposes sharing with others how to master the art of living from a place of…
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Retrieving From the Past the Essence of Living Well
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In Africa the word Sankofa means to 'go back and get.' A powerful statement that encourages us to look to our past as a means to help us create a propserous and healthy future. Our guest host Rajinder Amoateng, holistic health counselor, will join us on a journey of looking back at ethical and ancestorial ways, lifestyles, and the connection to liv…
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Are you ready to become an entrepreneur but intimidated by the time, energy and most of the all the money becoming a successful entrepreneur takes? Our guest host Lorri Craig, Certified Financial Planner has developed a program she calls LunchBag MBA which provides mindful business learning that can be done easily over a lunch hour.…
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One of the awesome things about this adventure of life we are experiencing is the our ability to design and create over and over again changing the structure as we see fit. When you around your present reality do you feel inspired or bored by the elements that make up your life? If it’s the later then perhaps it’s time to hit the rest button and sh…
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Wether you are looking to imporve your business or your social circle for emotional connection having a team is imperative. Your inner circle effects the quality of your business and your life. So what does it take to build a strong team? What are the characteristics one should look for when inviting peope into the inner workings of their life and …
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Writing is a cathartic, transformative experience. The Art of writing can help us tap into aspects of our imagination, feelings, and discoveries in a profound way. Wether it’s journaling, book writing, or poetry writing there is something very centering about the art of writing. The time and attention you’re placing on your thoughts as you connect …
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Taking care of others in our community & family is an important aspect of humanity. We have an embedded function with us that causes us to want to nurture others in their time of need. The role of caregiver befalls on us all at some point in time in our lives. The role is a delicate responsibility that requires a great deal of our time and energy. …
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Passion, Purpose, Vision lofty words to describe what you enjoy, what your drawn to, and where you see yourself in your dreams. So are these things at the forefront of your every waking moment? Mary Cravets, Business Development Expert and International Speaker says your passion, purpose, and visions for your life should be your main focus, because…
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Happiness is an inside job. We've all heard this before right? So what is happiness and how do we create it on the inside? Our guest host is going to help identify what our version of happiness is and how do deliberately program our mind to experience happiness in our lives everyday.저자 Queens Stand Up
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Dr. King said it best if you don’t stand for something you’ll fall for anything. So often as we go through life many get caught up in just surviving making it through the day to day. Living life in neutral until something happens that shifts our life in a dramatic way causing us to take a definitive stand and make our position clear in regard to wh…
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Meditation is a practice that is now practiced all around the world in many different ways. The practice can be summed as focusing the mind in one pointed direction. There are many different styles of meditation and our Guest host, Doug Whyte, chose Transendental Meditation to help him recover from a life-threatening brain injury. As a result he ta…
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Life is like a box of chocolates you never know what you're going to get. I'm sure we can all relate to this Forest Gump saying. I find this statement to be true because life is such an experiment. One thing we've discovered in our community is that while we may not know what we are going to get we can impact our experiences by choosing how we resp…
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Surviving a Painful Childhood & Living to Teach About It
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We believe we all come here with purpose to fulfill and add to universal evolution. Joy and rain sunshine and pain are all purposeful experiences. Every perceived problem is actually an opportunity. Can you imagine the inventors of the light bulb sitting around complaining about the dark instead of actually thinking of ways to have light whenever t…
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Mental Health talks are on the rise. The topic makes its way into almost every one of the Queens Stand Up Shows and the more we learn about the mind, the more we understand why the discussions around the topic of mental health have increased. The way we think, the way we interpret what is communicated to us, and the thoughts that linger in our mind…
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Addiction is a brain disorder characterized by compulsive engagement in rewardingstimuli despite adverse consequences. Addiction can derive from us being unhappy with ourselves or the condition of our lives. Our guest Essi Bagheri, found himself in the clutches of some of the most challenges experiences as a child soilder leading him into the hands…
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Life can get tricky bringing into our consciousness our feelings through experiences we have and challenges we face. Being tuned into self and conscious of our internal world is a part of the purpose of this experience. We are here to grow & expand. The key to living our dreams, and not just going through the motions of performing day to day tasks,…
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Are you ready for a change in your life, to find the joy in living? Perhaps your life has you stuck in a certain loop of the same ole same ole thing day after day, month after month, year after year. On some level we can all relate to the monotony of life. We even like some parts of our routines, they give us a sense of security. However, we also k…
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A few months back we talked with Author and Law of Attraction coach Cassie Parks about how to create a healthy relationship with Money, we worked to changing our money story. Setting the stage for how we speak and think about money, important keys to help us create the mindset of attracting money. Our guest James Goi author of How to Attract Money …
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Women have been leading humanity since the beginning of time behind the scenes and right in the line of fire on center stage. As the keepers of the sacred wombs which brings life to full gestation we have a responsibility to humanity to honor ourselves, practice self-love, build our own confidence and to be self-determined. Our well being greatly i…
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According to our guest host, Morgan Duzoglou, certified professional life coach; Positive change is most certainly a possibility and everyone has the power in their hands to create their own amazing reality. Morgan is the author of, "Life Quest - A Transformational Journey" a book in which she outlines a fresh prospective to the exciting process of…
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Encouraging Children to Listen to Positive Music
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Children are so impressionable they often believe what we tell them and they are inspired by their surroundings. Like little sponges they absorb the information around them and this information begins to shape their entire world. They are effected by what they see on T.V. and the music they hear on the radio. Often they may not even be listening to…
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We are not our hair, or are we? For some us hair is everything. The way we feel about our hair effects our self-esteem. No culture of people has had more of a challenge embracing their natural hair than people of color, specifically black women. For this reason our guest host, Kerone Maxineau author of "Life is a Hair Way" has taken on the mission …
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