최고 Pod For One 팟캐스트 (2024)

1
The Oscars 2024: Part III (Killers of the Flower Moon, May December, Past Lives) 1:05:01

3M ago1:05:01

1:05:01

Let's embark on the third and final adventure (not quite, this is part I of part III) of this year's Academy Awards series. I had so many thoughts and had to share them with you in all the details. Have fun! Thanks for listening - to stay updated, follow me on Instagram @genuinelyisabel !저자 Isabel

1
Barbenheimer: Barbie & Oppenheimer Review (The Oscars 2024: Part II) 1:01:10

3M ago1:01:10

1:01:10

While Oppenheimer and Barbie are part of my Oscars 2024 series and while I'm probably the last person on this earth to review the two gigantic hits of the summer, I had to do them justice and give them their very own episode. Enjoy! Thanks for listening - to stay updated, follow me on Instagram @genuinelyisabel !…

1
The Oscars 2024: Part I (Henry Sugar, NYAD, Maestro) 40:11

3M ago40:11

40:11

Hi guys! I'm back. What a shock, right? I'm so happy to have returned and we're starting this podcast season with a bang - or continuing just as strong as I've left you. Today we're chatting about the Oscars 2024, or Academy Awards, and the first 3 nominees: The Wonderful Story of Henry Sugar NYAD Maestro Enjoy! Thanks for listening - to stay updat…

1
Top 3 Mid-Run Fueling Mistakes & How to Fix Them 7:19

1y ago7:19

7:19

In today's episode we are talking about the top three mistakes I see runner's make while fueling & how to fix them!

1
Why you shouldn’t run fasted and what to do instead 6:03

1y ago6:03

6:03

In today's mini-pod episode, you'll learn how to fuel before a run! Also, keep your ears ready to jot down the first letter of the code word to claim your runner bling!

1
Welcome to Collect Your Bling - Part One! 2:22

1y ago2:22

2:22

Welcome to Collect Your Bling - a two part mini pod series teaching you how to fuel your runs & fix your mindset so that you give yourself the permission to follow through! Each episode will contain a letter of the alphabet spelling a code word. Listen to Part One and Two to discover all six letters. The six letters will spell two code words that y…

1
Regrets 25:18

1y ago25:18

25:18

Regrets - do you have any? I sure do. And sometimes they really bug me. But I'm trying to figure things out and if I can, learn from earlier mistakes. Today we're talking regrets - all kinds of them, how to deal with them, what the most general regrets are and what to learn from them - don*t worry, we're all in the same boat. Thanks for listening -…

1
Following Trends 29:15

1y ago29:15

29:15

Today is all about trends - do you still follow any? And are you just thinking about fashion right now or something else? This episode is about all the trends out there, examples for where we can find them and how to approach them. Thanks for listening - to stay updated, follow me on Instagram @genuinelyisabel !…

1
Movies III: Oscars 2023 (Part 2) 45:32

1y ago45:32

45:32

SPOILER ALERT: This is part 2 of my Oscars 2023 session. Today we're talking about the next round of movies for this year's Academy Awards, discussing: Elvis, Triangle of Sadness, The Banshees of Inisherin, Tar & The Whale. Thanks for listening - to stay updated, follow me on Instagram @genuinelyisabel !…

1
Movies II: Oscars 2023 (Part I) 37:00

1y ago37:00

37:00

The Academy Awards 2023 are coming up and as a proper movie nerd, of course I'll not only watch them, I have to analyze them. So this is what today's episode is all about. I picked out 5 movies (this is just part one) I wanted to talk about - they are: 1) Everything Everywhere All At Once, 2) All Quiet On The Western Front, 3) Top Gun: Maverick, 4)…

1
Travel II: My Trip To Miami & New York City 32:22

1y ago32:22

32:22

My 2023 started with a BANG! I left Europe for the first time in my life and went over the pond to visit Miami and New York City. Sharing all my experiences, thoughts and impressions with on this week's episode. Thanks for listening - to stay updated, follow me on Instagram @genuinelyisabel !저자 Isabel

1
Returning To Things / Growing Out Of Things 25:14

1+ y ago25:14

25:14

Have you ever returned to a TV show you've seen multiple times? Have you ever returned to a relationship? Have you ever grown out of a friendship? Have you ever grown out of bad habits? Then this episode is for you. Today we're exploring the depths of returning to things, even if it's just small and random things and growing out of habits, relation…

1
Sharing & Oversharing 28:47

1+ y ago28:47

28:47

Recently I was talking to a friend realizing that nothing was really off limits. Oversharing doesn't really exist in our friendship. But what if someone's not comfortable with a specific topic? And how much of your life do you not only share with your friends, but also with the world, on socials etc? This week we'll tackle a very personal topic wit…

1
30 Before 30 35:19

1+ y ago35:19

35:19

Guess who's turning 30 soon? I don't even want to think about it but I have - and it's on this week's episode. I created a list of things I want to achieve before I turn 30. Curious? Thanks for listening - to stay updated, follow me on Instagram @genuinelyisabel !저자 Isabel

1
Opera For Beginners 32:21

1+ y ago32:21

32:21

Yes, this is real - we're trying something new. Have you ever considered going to the theatre to see an opera? Maybe you'll try it out after listening to this episode. This is a little guide for people who are currently starting out, falling in love with the opera and wanting to go one step further. Thanks for listening - to stay updated, follow me…

1
Movies: Loved, Unseen, Disliked 41:55

1+ y ago41:55

41:55

Today's episode will tackle one of the biggest topics out there: movies. Everyone loves them but not all of them. I will be talking about 5ish movies I love dearly and highly recommend, classics I haven't ever watched and movies I was not into at all... Thanks for listening - to stay updated, follow me on Instagram @genuinelyisabel !…

1
Self-Care 28:22

1+ y ago28:22

28:22

The year has just begun and for most of us, it hopefully started with a bang. However, it is quite easy to fall back into bad habits and old rhythms, making it very easy to immediately put pressure on yourself. That's why this episode deals with self-care, taking time out of busy days just for yourself, making sure you don't lose focus on yourself …

1
New Year's Resolutions, Bad Habits, Looking Back On 2022 26:13

1+ y ago26:13

26:13

The year is coming to an end, today we're looking back on 2022, regrets, bad habits but most importantly, what 2023 will hold for us - so let's talk New Year's resolutions Thanks for listening - to stay updated, follow me on Instagram @genuinelyisabel !저자 Isabel

1
Christmas 39:24

1+ y ago39:24

39:24

I think I have been looking forward to this episode the most, when I decided to finally go live at the end of November. It's finally HERE! Christmas is around the corner, so we're talking anything Christmas-related. Traditions, food, movies & songs, presents, Santa - you name it. Tune in if you feel the Christmas spirit! Thanks for listening - to s…

1
Books And Reading Habits 28:46

1+ y ago28:46

28:46

Book nerds out there, this episode might be for you. Talking about books, reading habits, favorites and disappointments, bookstores and much more Thanks for listening - to stay updated, follow me on Instagram @genuinelyisabel !저자 Isabel

1
Travel 33:25

1+ y ago33:25

33:25

Chatting a little bit about traveling, going places, making new experiences and exploring the world Thanks for listening - to stay updated, follow me on Instagram @genuinelyisabel !저자 Isabel

1
Making Memories 22:34

1+ y ago22:34

22:34

Today we're talking about memories. All of them. The ones you make every day and the special ones, the ones you capture on video, the photos you take and the albums you create, what they mean and what impact they have and how they make you feel. Thanks for listening - to stay updated, follow me on Instagram @genuinelyisabel !…

1
Introduction, Saying Hi 2:06

1+ y ago2:06

2:06

Saying Hi: Get to know me and my pod Thanks for listening - to stay updated, follow me on Instagram @genuinelyisabel !저자 Isabel

1
Elliot Page and The Happiest Season Review 16:03

3+ y ago16:03

16:03

A Lesbian's review of The Happiest Season - Sabrina speaks her thoughts on this monumental lesbian Christmas rom com. We also acknowledge Elliot Page's coming out and celebrate him!저자 Sabrina Ayoub

1
Dealing with Rejection on top of all the other 2020 Bullshit 14:41

3+ y ago14:41

14:41

Jobs, relationships, losing your big game, not getting the promotions, trying an art project that looked like it needed an exorcism, failure in general... Coping with failure is so difficult because we often times cant separate ourself from the failure event. Listen to Sabrina Russo, comedian, give some insights into her own failures and rejections…

1
The Desire for Acceptance 9:08

5+ y ago9:08

9:08

The Desire for Acceptance by Sabrina Ayoub저자 Sabrina Ayoub

1
Depression in the LGBTQ+ community 16:33

5+ y ago16:33

16:33

The leading cause of death in LGBTQ+ youth ages 10 to 24 is suicide. Overall, LGBTQ+ individuals are 3 times more likely to suffer from some kind of mental illness than heterosexuals. There are a lot of factors that contribute to this statistic. One is the internal struggle with coming to terms with one’s own sexual orientation and/or sexual identi…

1
Ataraxia is the Opposite of Anxiety 10:22

5+ y ago10:22

10:22

Ataraxia is the opposite of anxiety, it literally means a state of calmness. Centuries before us, Greek philosophers discussed this term and its meaning in our lives. Stoicism, Pyrrhonism, and the Epicureans all have slightly different ways of achieving ataraxia but they all reference it. Who knows, maybe we can learn a little something from these …

1
Massive Debt Doesn't Require Any Money 9:08

5+ y ago9:08

9:08

We talk about a different kind of debt - the debt of time. Where we spend our time counts because time is the only resource we can't get back. Using your time in a way to maximize your happiness and well being will always be time well spent.저자 Sabrina Ayoub

1
Trans People Will Not Be Erased 24:45

5+ y ago24:45

24:45

Yet another Trump administrator has threatened human rights, this time he calls out trans folks and wants to basically erase them from the country. We discuss some of the purely evil things this man has in store plus one somewhat bright side in LGBTQ+ news.저자 Sabrina Ayoub

1
Embrace the power of “oh well” 13:33

5+ y ago13:33

13:33

Ever find yourself in a spiral of negative self-talk? Do you judge yourself with every action you take and work you speak? Do you dwell on your mistakes to the point of nausea? Embracing the power of "oh well" can help you move on from setbacks.저자 Sabrina Ayoub

1
Mental Illness Awareness Week 15:03

5+ y ago15:03

15:03

From October 7, 2018 to October 13, 2018 we are acknowledging Mental Illness Awareness Week. Let's help support those suffering with mental illness, let's educate the public, and fight the stigma! If you are in need of some support, text NAMI to 741714 for some free mental health support.저자 Sabrina Ayoub

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