최고 Off The Top Podcast 팟캐스트 (2024)

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Pride season and allyship with Chloe Davies 17:19

4M ago17:19

17:19

MHFA England Ambassador, Chloe Davies joins Simon Blake to talk about Pride, why it is still important and what allyship and advocacy mean to her.저자 MHFA England

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Sarah McIntosh & The Launch of the Association of Mental Health First Aiders 16:02

5M ago16:02

16:02

Prepare to be inspired as Sarah McIntosh, a dedicated Mental Health First Aider from MHFA England, joins us on "Off the Top of Your Head" podcast. Sarah’s journey reveals the power of opening up essential conversations about mental health and the profound benefits of a holistic approach in the workplace. Gain insights on strategic planning, policy …

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Mental Health Awareness Week: Ben Davie 18:33

6M ago18:33

18:33

Finding moments for movement doesn’t have to be going for a 5km run – it could be putting on your favourite music and dancing around the living room, doing some standing exercises while you wait for the kettle to boil, or taking a walking meeting. In our final episode of ‘Off the top of your head’ podcast for Mental Health Awareness Week, Ben Davie…

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Mental Health Awareness Week: Hannah Moore & Shizana Arshad 16:08

6M ago16:08

16:08

**CONTENT WARNING: Mentions depression, anxiety, and serious mental illness** “Whether the gym, riding a bike, dancing, yoga, or any kind of movement, however you are struggling with your mental health, it’s vitally important to keep moving.” Simon speaks to Hannah Moore and Shizana Arshad from Centre for Mental Health. Hannah has a long-standing h…

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Mental Health Awareness Week: Adah Parris 13:13

6M ago13:13

13:13

MHFA England® Chair, consultant, and keynote speaker Adah Parris talks to Simon about how she explores movement for creativity and how 'shaking it out' can inspire us no matter where we are working.저자 MHFA England

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Mental Health Awareness Week: Polly Shute & Michael Gunning 18:34

6M ago18:34

18:34

Michael Gunning, former professional swimmer and Stonewall Ambassador, and Polly Shute, Co-Founder of OUTspoken Speaker Network and Out & Wild Festival, talk to Simon about encouraging movement within LGBTQIA+ communities저자 MHFA England

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Mental Health Awareness Week: Gem Turner 12:40

6M ago12:40

12:40

Being able to boost our mental health through movement shouldn’t be a luxury. Yet many people face barriers, with approaches to movement often being restrictive and exclusionary. In this episode of the ‘Off the top of your head’ podcast, award-winning disabled content creator and public speaker Gem Turner talks about how we must encourage people to…

1
Mental Health Awareness Week: Anil Toraty 27:24

6M ago27:24

27:24

**CONTENT WARNING: Mentions suicide, depression, and poor mental health** In today’s episode, Anil Toraty, Senior Director at Visa, talks to Simon about his lived experience of suicide thoughts and how running helps him look after his mental health.저자 MHFA England

1
Mental Health Awareness Week: Dr Julia Jones 15:11

6M ago15:11

15:11

Dr Julia Jones, neuroscientist and author, joins the 'Off the top of your head' podcast to share the neuroscience behind why movement matters to our mental health and how we can 'hack' our routines to help.저자 MHFA England

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Mental Health Awareness Week: Mark Rowland 18:56

6M ago18:56

18:56

** Content warning: Contains references to poor mental health, suicide, self harm, anxiety, and depression ** Simon Blake is joined by Chief Executive of the Mental Health Foudation, Mark Rowland to discuss the upcoming Mental Health Awareness Week (13-19 May 2024) and why movement if good for our mental health.…

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#6 -THIS IS ANNOYING! Wrestling Fan Annoyances 24:20

8M ago24:20

24:20

Switching gears, I wanted to discuss some things that annoy me to the core as a wrestling fan. It's not always sunshine, rainbows, and perfect German Suplexes out there in the ring. Listen along and see if you share any of these same annoyances!저자 Off The Top Dope

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#5 - WWF Shotgun Saturday Night 13:06

8M ago13:06

13:06

Taking a brief look back at the absolute train wreck that was WWF Shotgun Saturday Night. Premiering in 1997 with an edgy attitude - before the actual Attitude Era - and airing live from various nightlife venues, this show pushed the envelope on what themes they could get away with and just how stupidly they could book matches and write storylines.…

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#4 - AEW's Massive Signing Streak 9:48

8M ago9:48

9:48

Ospreay, Okada, Mone! Taking a quick look at the big names AEW has set to debut all within a 3 week period! This is sure to be not only a banner year for AEW but a BANGER YEAR!저자 Off The Top Dope

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#3 - Thank You, Sting! AEW Revolution 2024 Recap 50:21

8M ago50:21

50:21

One of the very best AEW events in recent history, let's take a look at AEW Revolution 2024 and the final match of The Icon, Sting. Following that we'll get into a little bit of AEW news.저자 Off The Top Dope

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#2 - What Killed WCW 46:29

8M ago46:29

46:29

What really killed WCW? Some say it was Vince Russo, some say it was WWF. Let's take a look at the slippery slope WCW found itself sliding down in the late 90s which inevitably led to its sad demise.저자 Off The Top Dope

1
#1 - RETRO DRIP: Shameless Gimmicks 32:10

8M ago32:10

32:10

Taking a look back at some of the most poorly conceived and executed gimmicks in professional wrestling history.저자 Off The Top Dope

1
Up and Coming. Feat. Jake Gallen 44:51

2+ y ago44:51

44:51

On this very special episode on Off The Top Podcast we talk with Jake Gallen the host of “The Guest List” a top 5 podcast in Las Vegas. Jake has invested in Crypto, NFT, and was even featured in Forbes as the 4th out of the top 15 up and coming social media influencers to look out for in 2022. Jake’s Twitter: https://twitter.com/jakegallen_Nativ Re…

1
Fresh Start. Feat. Carlos Paniagua 25:18

3+ y ago25:18

25:18

Carlos Paniagua, a content creator and college athlete with over 172,000 combined subscribers and fans comes on to the show to talk about how he reached insane goals in less than a year and how young content creators can get started as well. Carlos’s Instagram: Instagram.com/_carlospaniaguaCarlos’s Twitter: https://twitter.com/iamcarlosss?s=21Carlo…

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Becoming the “Entrepreneur Of The Year.” Feat. Susan Young 23:31

4y ago23:31

23:31

On this special episode of Off The Top Podcast, successful and experienced entrepreneur, reporter, and businesswomen; Susan Young, tells the story of how she went from interviewing the homeless to being named “Entrepreneur Of The Year.” Make sure to check out Susan Young’s business plan of how to grow your business and platforms on https://www.suey…

1
Hustling with a bigger purpose. Feat. Josh Emmons 14:48

4y ago14:48

14:48

In this episode of Off The Top Podcast, and coming entrepreneur; Josh Emmons, talks about why college wasn't for him and how he's now planning organizations and programs to uplift other entrepreneurs.Josh’s profile: https://instagram.com/otf.caleb?igshid=13jvr6e4coecf P.H.M profile: https://instagram.com/p.h.m_inc?igshid=1chps7io278rgOff The Top Of…

1
Why I got into Foreign Exchange Investing. Feat. Cameron Fortson 18:40

4y ago18:40

18:40

In this episode of Off The Top Podcast, well represented and the experienced trader; Cameron Fortson, explains why he got into Investing and how you can get started today! Cameron’s profile: https://instagram.com/cameron.tyreese?igshid=1ukjgt63yyp5cOff The Top Official Podcast profile: https://www.instagram.com/_offthetoppodcast_My profile: https:/…

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How do I get into shoe resell and Investing? Feat. Shawn Rantung 12:44

4y ago12:44

12:44

Shawn’s profile: https://instagram.com/shawnrantung_?igshid=unkjmy65av5mJml Soles profile: https://instagram.com/jml.soles?igshid=1jx445b6v903nOff The Top profile: https://instagram.com/_offthetoppodcast_?igshid=123e27nyy0pujPersonal profile: https://instagram.com/joey.cirigliano?igshid=1b7ytum78gwee--- Support this podcast: https://podcasters.spot…

1
Reaction to game 1 of the Finals and thoughts on the NFL season so far 1:30:19

4y ago1:30:19

1:30:19

@Chukxoo is joined by Ife to react to game 1 of the FInals and then by Bolu to talk NFL season so far.

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Ep 14: Linda Aiello 47:55

4+ y ago47:55

47:55

This series we're looking look at a new campaign by MHFA England; My Whole Self. To create mentally healthy workplaces, people need to feel safe to be their ‘whole self’ at work. So how can we create workforces, wherever that may be, where everyone has the freedom to do this? To find out, Simon has gathered leaders from across the worlds of busines…

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Ep 13: Karl Robinson 49:23

4+ y ago49:23

49:23

This series we're looking look at a new campaign by MHFA England; My Whole Self. To create mentally healthy workplaces, people need to feel safe to be their ‘whole self’ at work. So how can we create workforces, wherever that may be, where everyone has the freedom to do this? To find out, Simon has gathered leaders from across the worlds of busines…

1
Ep 12: Mike Cherry 31:33

4+ y ago31:33

31:33

Simon Blake OBE returns for a second series of Just About Coping. This series we're looking look at a new campaign by MHFA England; My Whole Self. To create mentally healthy workplaces, people need to feel safe to be their ‘whole self’ at work. So how can we create workforces, wherever that may be, where everyone has the freedom to do this? To find…

1
Ep 11: Adah Parris 45:55

4+ y ago45:55

45:55

Simon Blake OBE returns for a second series of Just About Coping. This series we're looking look at a new campaign by MHFA England; My Whole Self. To create mentally healthy workplaces, people need to feel safe to be their ‘whole self’ at work. So how can we create workforces, wherever that may be, where everyone has the freedom to do this? To find…

1
Ep 10: Nat Kilsby 36:52

4+ y ago36:52

36:52

Simon Blake OBE returns for a second series of Just About Coping. This series we're looking look at a new campaign by MHFA England; My Whole Self. To create mentally healthy workplaces, people need to feel safe to be their ‘whole self’ at work. So how can we create workforces, wherever that may be, where everyone has the freedom to do this? To find…

1
Ep 9: Dara Nasr 35:56

4+ y ago35:56

35:56

Simon Blake OBE returns for a second series of Just About Coping. This series we're looking look at a new campaign by MHFA England; My Whole Self. To create mentally healthy workplaces, people need to feel safe to be their ‘whole self’ at work. So how can we create workforces, wherever that may be, where everyone has the freedom to do this? To find…

1
Series Two trailer: My Whole Self 2:31

4+ y ago2:31

2:31

Simon Blake OBE returns for a second series of Just About Coping with more discussion of self-care, workplace wellbeing, and the future of mental health. This series will look at a new campaign by MHFA England; My Whole Self. To create mentally healthy workplaces, people need to feel safe to be their ‘whole self’ at work. When people can be their w…

1
Ep 8: Phyll Opoku-Gyimah 52:44

5y ago52:44

52:44

For the final episode of the series Simon caught up with long-time friend, activist, writer and the 'Queen of Kindness' Phyll Opoku-Gyimah. Phyll, who you may know as Lady Phyll, is the Co-Founder and Director of UK Black Pride, and currently the Executive Director of the Kaleidoscope Trust, an international charity working to uphold and advance hu…

1
Ep 7: Tony Piper 31:24

5y ago31:24

31:24

Tony Piper is a stress, burnout and leadership coach. After 27 years in the IT profession, Tony shared with Simon his expertise on stress in the workplace, why it happens, and looked at this year's WHO definition of burnout as an 'occupational phenomenon'. Simon and Tony touched on: What burnout physically looks like, and how to spot it in yourself…

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Ep 6: Poppy Jaman 34:21

5y ago34:21

34:21

Simon had the pleasure of sitting down with international mental health campaigner and pioneer Poppy Jaman OBE. Poppy is the CEO of the City Mental Health Alliance (CMHA), a membership organisation that works with large city firms to transform their workplaces into mentally healthy environments. She also just happens to be a former CEO and Co-Found…

1
Ep 5: Ryan Atkin 34:34

5y ago34:34

34:34

This week, Simon caught up with Ryan Atkin, who is currently the only openly gay professional referee in English men's football. After coming out in 2017, Ryan has become an LGBT+ in sport advocate, Stonewall Sports Champion, and diversity and inclusion campaigner. Simon and Ryan's wide-ranging conversation touched on a number of topics, including:…

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Ep 4: Jonny Benjamin 38:05

5y ago38:05

38:05

**Content Warning** This episode contains discussion of a suicidal crisis and suicidal ideation. Jonny Benjamin MBE is a writer, filmmaker, public speaker, and award-winning mental health campaigner. Since starting his YouTube channel in 2010, Jonny has gone on to make documentaries for BBC Three and Channel 4 and write a book about the time he was…

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Ep 3: Dr Ranj Singh 37:40

5y ago37:40

37:40

NHS doctor, TV presenter, and star of Strictly Come Dancing Dr Ranj Singh joined Simon for a catch-up in this week's Just About Coping. As well as still being a practicing clinician, you'll know Ranj from ITV's This Morning, where he is the resident health expert, and for his new best-selling book Save Money, Lose Weight. Ranj had a huge amount to …

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Ep 2: Alexander Leon 37:36

5y ago37:36

37:36

Alex Leon is a BAME, LGBT+ and mental health awareness activist. When he's not working for the Kaleidoscope Trust, a leading charity working to uphold equality in human right for LGBT+ people across the world, he's also a journalist, campaigner, and YouTuber. As well as talking about Alex's work, Simon and Alex discussed their experiences of being …

1
Ep 1: Ruby Wax 30:04

5y ago30:04

30:04

Simon's first guest is writer, performer, comedian, and the 'poster girl for mental health' Ruby Wax OBE. Since her groundbreaking show 'Losing It' in 2011 which focused on her mental health issues, Ruby has written three best-selling books on mental health and wellbeing. She holds a master's degree in mindfulness-based cognitive therapy from Oxfor…

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Introducing Just About Coping 1:56

5y ago1:56

1:56

Introducing Just About Coping, a new podcast looking at the future of mental health and wellbeing. Chief Executive of Mental Health First Aid (MHFA) England Simon Blake OBE will be joined by a series of fantastic guests to try and answer the question; how can we create a world where everyone is coping? Featuring Ruby Wax OBE, Dr Ranj Singh, Jonny B…

1
Gameweek 6 Preview!!!!!!- What happened in gameweek 5 and in the Champions League/Europa 1:01:53

5y ago1:01:53

1:01:53

Chukxoo is joined by Meso again to preview week 6's action. as well as review the week of football including the past gameweek and the action in the Champions League and Europa League.

1
Game week 5 preview 54:03

5y ago54:03

54:03

Chukxoo is joined by Meso to discuss Manchester United’s season to date and preview the gameweek 5 matches.

1
International Break Special !!!!!!!!!!!! 1:21:20

5y ago1:21:20

1:21:20

Chukwudi is joined by Micah Fanimo to discuss various topics such as: -What to look at when scouting various positions. -Scouting success stories. -Players to look for in the future. -Nertherland's mini resurgence -Is a golden age for England coming -Premier league round up. Make sure to check Micah out on twitter at @MixahFanimo and listen to him …

1
NFL Week 1 Preview 45:16

5y ago45:16

45:16

Chukxoo is joined my Kola and Mudasir to preview the NFL's week 1 action. Including talk about Zeke's holdout (Congrats on the new contract) and the Melvin Gordon situation.

1
AFC Preview Part 2 1:18:07

5y ago1:18:07

1:18:07

Chukxoo is joined by FOUR!!! guests Oche, Bolu, Nomnso and eventually Kola for part 2 of the AFC season Preview. In this Episode we discuss the AFC South and AFC North.

1
Gameweek 3 Review!!!!!!! - Manchester United and Spurs both lose to bad teams at home. 30:06

5y ago30:06

30:06

Chukxoo is solo today to review this past gameweek. - Manchester United and Spurs both lose at home. - An Unplanned rant about Solkjaer. - VAR in the Premier League is badly used. - No 9 for various teams get off the mark.

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Gameweek 3 Special Preview - Liverpool take on Arsenal at Home. 1:00:34

5y ago1:00:34

1:00:34

I joined by Dams and Eventually Samuel to preview the game week 3 games. And then my Dad makes a special appearance (34:00) where we discuss how he became an Arsenal fan, what true fandom is before we talk Arsenal and Preview this weekend's big game.

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Gameweek 2 Review!!!- City are all over Spurs and still Draw. 41:26

5y ago41:26

41:26

On this episode Chukxoo is joined by Samuel and Damss to review the Gameweek 2 action including Manchester United's draw away to Wolves and Manchester CIty's dominant performance against Spurs that ended in a draw.

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Gamweek 1 Review!!!!- Manchester United beat Chelsea 4-0 and more... 42:53

5y ago42:53

42:53

Chukxoo and Samuel review all the weekend's action starting with Manchester United's 4-0 opening weekend win over Chelsea. Also we discuss the upcoming European Supercup between Chelsea and Liverpool.

1
Gameweek 1 Preview 51:51

5y ago51:51

51:51

Chukxoo and Dams preview the EPL's game week 1. Starts with a review of Liverpool's 4-1 victory over Norwich city and then a discussion about the transfer deadline day. Lastly We play a game of premier league score predictor. Dams promises to buy FIFA 21 for whoever finishes first.

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AFC Preview Part 1 1:13:40

5y ago1:13:40

1:13:40

Chukxoo is joined by FOUR!!! guests Oche, Bolu, Nomnso and eventually Kola for the AFC season Preview. In this Episode we discuss the AFC East and AFC West.

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