최고 Ocr 팟캐스트 (2024)

1
S8E19: WTM Final Tips 28:33

5d ago28:33

28:33

Some final Q&A and tips for World's Toughest Mudder including discussing nuances of the new team relay with only one person on course at a time. Combatives focused Patreon: https://www.patreon.com/greekcombatives Order Run If You Can, Destroy If You Must: https://amzn.to/3MvmZRg All books including Ultra-OCR Man: From Special Forces Soldier to Reco…

1
S06E17 - Savage Florida 17:14

8d ago17:14

17:14

Jason recaps the hot day at Savage Florida after covering the final race in the 2024 Savage Pro Points Series.저자 Jason Dupree

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Fran and Carlo Get OCR Adjacent Episode 20: Breaking Brunch Edition! 1:06:21

11d ago1:06:21

1:06:21

Join Fran and Carlo this week as they not only get each other (and YOU) SUPER HYPED for World's Toughest Mudder.....but they also share some BREAKING NEWS about the Awards Brunch that you won't wanna miss! Tune in all the way to the end, to ensure that you don't miss it!!저자 Carlo and Fran

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Episode 111 - The Truth About Creatine and Speeding Up Injury Recovery 39:06

11d ago39:06

39:06

Welcome to another edition of the OCR Underground Show. Your best training resource for Obstacle Course Racing. I am getting ready to head up to San Luis Obispo this weekend for the Spartan Beast. In fact I am teaching the OS course on Friday 11/1. If you are in the area and want to come play on the obstacles click here to register. In this episode…

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Fran and Carlo Get OCR Adjacent Episode 19: World's Toughest Mudder Countdown Edition! 49:06

18d ago49:06

49:06

Join Fran and Carlo this week as their excitement builds with World's Toughest Mudder just a couple of weeks away. They share some race updates from Dallas and the UK, and speak on the race to be the 2024 Holy Grail Champion. In this week's Thoughts on Things, they delve into their parent's first dates, and celebrities they'd switch places with if …

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Fran and Carlo Get OCR Adjacent Episode 18: "Reunited and it feels so good!" Edition 1:01:03

25d ago1:01:03

1:01:03

Fran and Carlo are back from a work induced two week break, with lots to catch up on. Together they give you their perspectives on OCRWC and the Spartan 3k World Championships in Croatia, from the vantage point of someone who attended both events, and someone who watched it all from home! They also give a few updates on the World's Toughest Mudder …

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S06E16 - USAOCR 47:41

27d ago47:41

47:41

Jason covered the USAOCR National Championships in Dalton Georgia. He talks about the 3k and 15 as well as covering new technical challenges. He also gives his thoughts on the 3-band system used by World Obstacle and USAOCR after hearing others takes on it all weekend.

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S06E15 - OCRWC 2024 46:25

1M ago46:25

46:25

The weekend of OCRWC brought it's own special challenges, but was overall a great weekend. Listen in to hear all about it.저자 Jason Dupree

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S06E14 - Midwest OCR with special guest Declan Dupree 21:13

1M ago21:13

21:13

Jason and his son rabbitted Midwest OCR and recap the experience.저자 Jason Dupree

1
S8E18: "Juan Wick" aka Juan Ortiz Competitive Pistol Shooting 37:33

1M ago37:33

37:33

Judo brown belt, Brazilian Jiu Jitsu Brown belt, Master Army Combatives Instructor, combat veteran, NRA instructor and competitive pistol shooter Juan Ortiz aka "Juan Wick" joins Evan to talk about competitive shooting. The two discuss what makes shooting handguns unique, how to master complex skills, crossover points with OCR and more. If you want…

1
Jason Dupree: OCR Talk, Race Livestreaming, and What is a "Sport"? 1:17:45

1M ago1:17:45

1:17:45

Use discount code OCRREPORT20 to save 20% on your next Spartan, DEKA, or Tough Mudder event. Listen to every episode of "30 Podcasts Hath September" on Spotify. Here is a link to a Spotify playlist with every episode of our 30-Day Podcast Event. --- Support The OCR Report by shopping on Amazon! It helps us and doesn't cost you a thing! --- Jason Du…

1
S8E17: OCR Book Buyer's Guide 42:31

1M ago42:31

42:31

Evan "Ultra-OCR Man" Perperis gives you a rundown of his books and which one may be right for you. If you are lost in the number of books and what is different about each one, this is a great place to start. Combatives focused Patreon: https://www.patreon.com/greekcombatives Order Dear Grandma Rose: https://amzn.to/3T8sHwg Order Run If You Can, Des…

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Fran and Carlo Get OCR Adjacent Episode 17: The "Please don't Sue Us" Edition 51:42

2M ago51:42

51:42

Join us this week as aside from OCR news and results, Fran shares a totally hypothetical story about some absolutely made up people, in regards to an incident that totally didn't happen! We also share thoughts on things that we hated that we now love..as well as things we've loved that we now hate. Good times all around, we promise. So as always, c…

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Ian Adamson: World Obstacle President on Olympics, Costa Rica, and the Future of the Obstacle Sport 1:13:02

2M ago1:13:02

1:13:02

Do your customers love fitness? Reach them through advertising with The OCR Report! Contact Will at will@theocrreport.com for more information. Listen to every episode of "30 Podcasts Hath September" on Spotify. Here is a link to a Spotify playlist with every episode of our 30-Day Podcast Event. --- Support The OCR Report by shopping on Amazon! It …

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S06E13 - Savage Georgia 12:59

2M ago12:59

12:59

Recapping the second race in the Savage Series Jason keeps it short and sweet after not feeling too great during the day's rabbiting.저자 Jason Dupree

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You're So Smart! | The First Ever OCR Game Show with Franchesa Chiorando and Jason Dupree 36:56

2M ago36:56

36:56

Do your customers love fitness? Reach them through advertising with The OCR Report! Contact Will at will@theocrreport.com for more information. Listen to every episode of "30 Podcasts Hath September" on Spotify. Here is a link to a Spotify playlist with every episode of our 30-Day Podcast Event. --- Support The OCR Report by shopping on Amazon! It …

1
Fran and Carlo Get OCR Adjacent - Episode 16: The Butterbean Edition 37:26

2M ago37:26

37:26

Join us this week as we discuss all the action from the Spartan Pan American Champs in Seattle, as well what went down at Killington VT. Our man Jack checks in with his (sort of) weather report...and we have a hearty discussion about what type of produce we are! As always, come for the news...but stay for some laughs!…

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Mike Stefano and Katelyn Ritter: 400 Episodes of Obstacle Running Adventures and Counting 1:11:52

2M ago1:11:52

1:11:52

Do your customers love fitness? Reach them through advertising with The OCR Report! Contact Will at will@theocrreport.com for more information. Listen to every episode of "30 Podcasts Hath September" on Spotify. Here is a link to a Spotify playlist with every episode of our 30-Day Podcast Event. --- Support The OCR Report by shopping on Amazon! It …

1
S06E12 - Spartan Pan Am Champs in Seattle 55:07

2M ago55:07

55:07

Jason had a rare experience where The OCR Report was not able to get any rabbit volunteers and Jason Discusses his process and solutions for handling this.저자 Jason Dupree

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Evan Perperis: Run If You Can, Destroy If You Must 50:11

2M ago50:11

50:11

Listen to every episode of "30 Podcasts Hath September" on Spotify. Here is a link to a Spotify playlist with every episode of our 30-Day Podcast Event. --- Support The OCR Report by shopping on Amazon! It helps us and doesn't cost you a thing! --- Evan Perperis is the author of "Run If You Can, Destroy If You Must: Tiga Tactics Runner, Walker, and…

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Fran and Carlo Get OCR Adjacent Episode 15: That's a Bingo! Edition 42:14

2M ago42:14

42:14

Join us this week as our duo not only shares the weekend's race results, but they delve into important topics like...the different types of Bingo, and who their actor doppelganger would be. Things get a little somber as Carlo says goodbye to his beloved dog Peachie, but they get cheered right back up as they go on a little tangent about Muppets! Th…

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Episode 110 - The Least Used Ergogenic Aid & Getting Back Into Training 50:25

2M ago50:25

50:25

Welcome to another episode of the OCR Underground Show. This podcast is designed to help you train for your next OCR or hybrid race without destroying your body in the process. After taking the summer off, I am back with some more great tips for you. I finally got back into racing and did the Spartan Sprint in Temecula (Pala) last month. Now I am g…

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S06E11 - Savage Maryland 1:28:29

2M ago1:28:29

1:28:29

Jason recaps Savage Maryland, the first race of the year in the SavagePro Points Series, while also discussing details behind course scouting for rabbiting.저자 Jason Dupree

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OCR Croatia with the President of OCR Croatia: Andrej Simatic 31:34

2M ago31:34

31:34

Support The OCR Report by shopping on Amazon! It helps us and doesn't cost you a thing! --- 2024 will be the debut of the Spartan Sprint and 100 Meter World Championship race. These two new World Championships will be hosted by Hvar, Croatia. Andrej Simatic is the President of OCR Croatia. He joins the show to talk about the growth of OCR in Croati…

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S8E16: Dear Grandma Rose, WTM Champion Trevor Cichosz 45:11

2M ago45:11

45:11

2x World's Toughest Mudder Champion Trevor Cichosz is also a USMC combat veteran of both Iraq and Afghanistan. Trevor joins fellow veteran Evan to talk about what he's been doing since WTM, Everest 135, his Olympic level wife, growing family and his new book! Dear Grandma Rose tells the story of the average USMC grunt deployed to war and is availab…

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Thunderdash OCR: 10 Years of Local OCR in San Antonio 34:50

2M ago34:50

34:50

Are you an OCR Report Member yet? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. Join us today! --- Laura and Kevin Tift are the Owners and race directors of ThunderDash. ThunderDash is a 5k and 10k OCR near San Antonio in Comfort, Texas celebrating it's 10th year. You can learn more at Thu…

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Fran and Carlo Get OCR Adjacent: Episode 11: When We Were Young, Edition! 44:26

2M ago44:26

44:26

Fran and Carlo are back with another week of Community News, OCR what Updates, and other things. This week they're heavy on the "Other Things"! Ever wonder they looked like as kids? Ever wonder if they've had questionable hairstyles? No? Well tune in anyway. As always, come for some news...stay for the laughs!…

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Fran and Carlo Get OCR Adjacent Episode 14: It was a short episode until it wasn't Edition 44:54

2M ago44:54

44:54

Join us this week as we ALMOST pull off an episode under 30 minutes, but then we start talking music and the wheels fall off. Prior to that, we manage to actually chat a bit about OCR news and results. Hope you enjoy it as much as we did!저자 Carlo and Fran

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S06E10 - Spartan Kelowna 1:18:49

2M ago1:18:49

1:18:49

Jason recaps the Canadian National Series pro race and discusses the role the weather played in the coverage.저자 Jason Dupree

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Fran and Carlo Get OCR Adjacent Episode 13: Toughest Mudder Chicago Recap....among other things. 54:50

2M ago54:50

54:50

Join us this week as Carlo rambles on seemingly forever about all the incredible action he witnessed at Toughest Mudder Chicago! When he pauses to take a breath, Fran manages to squeeze in some thoughts on the races in Switzerland and Canada. And as always, they find ways to get a little adjacent, and share stories that seemingly come out of nowher…

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Fran and Carlo Get OCR Adjacent: Episode 12 Toughest Mudder Chicago Preview Edition! 41:31

2M ago41:31

41:31

Join us this week as we prepare you for all things Toughest Mudder Chicago! If you're planning on competing this weekend, this is the episode for you! Not only do we cover some of the biggest DO's and DON'Ts that we've experienced from these events....we talk about an abundance of completely unrelated things as well! That's what we do best!…

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Fran and Carlo Get OCR Adjacent Episode 10: Fran reviews ETM, and the ending is sad Edition 41:52

2M ago41:52

41:52

Join us this week as we review Fran's experience at Europe's Toughest Mudder, we don't forget about Jack, and we end the show on a total downer! As always...come for some news, stay for some laughs...and this week, maybe even get bummed out. Who's to say!?!?저자 Carlo and Fran

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Fran and Carlo get OCR Adjacent: Episode 9 (BREAKING NEWS EDITION!!) 21:54

2M ago21:54

21:54

This is the BIG ONE folks! MAJOR WORLD'S TOUGHEST MUDDER 2025 UPDATE!! Today we are joined by Giles Chater and he'll be spilling the tea on not just the DATES for World's Toughest Mudder 2025, but also the LOCATION! We still sneak a few laughs in there...but this episode is mostly all about the BREAKING NEWS!! Come join us!…

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Fran and Carlo get OCR Adjacent Episode 8: Fran's done everything Edition 43:03

2M ago43:03

43:03

Join us this week as we celebrate the arrival of the most anticipated baby in OCR history! We also go over all the race results from the big weekend in Morzine, France. Our duo shares some of their bucket list items...and we learn that Fran has done literally everything! As always...come for the news, stay for some laughs.!…

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Fran and Carlo get OCR Adjacent Episode 7: Why are you crying? Edition 40:45

2M ago40:45

40:45

In this week's episode, aside from their typical race results...our duo discusses everything from movies that haunt them, to great Knock Knock Jokes. Also...they break down the madness that was The War X OCR race in Ohio!저자 Carlo and Fran

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Fran and Carlo get OCR Adjacent Episode 6: Off the Rails edition! 1:03:41

2M ago1:03:41

1:03:41

Due to a light weekend of races this week's episode is easy on the OCR, and HEAVY on the adjacent. See if you can keep up as we quickly careen off the rails! If this episode doesn't get us a Buc-ees sponsorship, nothing will. As always....come for the news, and stay for some laughs!저자 Carlo and Fran

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Fran & Carlo Get OCR Adjacent Episode 5: Junk Food and Beyond Edition 49:01

2M ago49:01

49:01

Join us this week as we celebrate yet another incredible achieve by Ryan Atkins (and we're not talking about summiting Mt Denali!). We also congratulate Jake Ramsby and John Straigis for their incredible feats of endurance. Carlo learns that some of his favorite junkfood is banned in the UK, and Fran talks about one of her best days. As always, we …

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Fran and Carlo Get OCR Adjacent Ep 4: The baby edition! 39:53

2M ago39:53

39:53

Fran and Carlo get OCR Adjacent: The baby edition! Fran and Carlo are back with a new week's worth of news and nonsense. Aside from race results and upcoming races (thanks OCR Buddy!!) this week you'll learn about CBJ's good weekend.... DJ Fox's bad weekend, the big news in the Haupert household, plus a daily reminder from Ty Williams. Do they talk…

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