최고 Macy 팟캐스트 (2024)

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Ep. 177 How to Run Your First 100 Miler with Henry Harris 1:41:54

8d ago1:41:54

1:41:54

This episode is a great one, folks—I'm joined by my buddy Henry Harris, a guy who’s got a passion for reading, running, and the outdoors. We kicked things off by talking about his love for audiobooks, and then dove into Henry’s running journey, including his impressive second-place finish at the Bear 100 endurance race. His strategy for the race wa…

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Ep. 176 Life in the Peloton: Behind the Scenes of Pro Cycling with Mitch Docker 55:58

15d ago55:58

55:58

Ever wondered what it’s really like inside the world of professional cycling? In this episode, I sit down with Mitch Docker, former pro rider and host of the Life in the Peloton podcast, to hear about his new book, Life in the Peloton. Mitch shares fascinating insights on the importance of support networks in both cycling and life, his transition i…

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Ep. 175 Building Community Through Endurance Sports with Kenny Wilcox 1:03:24

1M ago1:03:24

1:03:24

Today's conversation is about the profound impact that endurance sports can have on personal growth and the collective strength of our communities. I’m thrilled to introduce you to Kenny Wilcox, a dedicated coach at Salida High School who embodies the spirit of endurance sports and community involvement. In this episode, Kenny shares his passion fo…

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Ep. 174 The Intuition Toolkit with Neuroscientist Joel Pearson 1:12:12

2M ago1:12:12

1:12:12

Travis Macy sits down with Joel Pearson, neuroscientist and author of "The Intuition Toolkit." Joel redefines intuition and shares some powerful insights about how intuition is not a one-size-fits-all concept. Plus, they discuss the often-overlooked importance of intuition for athletes and how they can balance it with analytics. This episode is all…

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Ep. 173 Cycling Futures: Stories of Passion and Perseverance with Sarah Sturm, Payson McElveen, and Peter Stetina 22:44

2M ago22:44

22:44

Today, host Travis Macy revisits conversations with three exceptional cyclists—Sarah Sturm, Payson McElveen, and Peter Stetina. As the cycling industry continues to evolve, it's fascinating to highlight different approaches to building a career in this beloved sport. In this mash up, Sarah emphasizes the importance of enjoying cycling and finding j…

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Designing a Life After Coaching 27:48

3M ago27:48

27:48

FINAL EPISODE of Season 3️⃣ on Two Feet In with the Coach is live NOW‼️ You do not want to miss this Elite Performance Series with two very knowledgeable and successful collegiate coaches, Heather Macy and Lisa Faulkner. The topic this week is the Designing a Life After Coaching 🧭 Ask yourself what will your life look like after coaching❓ 💡Learn ho…

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Ep. 172 Vapor Trail 125 Champion Nolan Van Harte 1:39:10

3M ago1:39:10

1:39:10

This week on the podcast Travis sits down at his home in Salida, Colorado for a chat with the winner of this year's Vapor Trail 125, Nolan Van Harte! Nolan shares candid insights on the highs and lows of ultra-endurance racing, the importance of community, and the power of embracing one's unique wiring. Congrats to Nolan and all the other participa…

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Building & Maintaining Wealth 31:42

3M ago31:42

31:42

The topic this week is the Building & Maintaining Wealth as a Coach💰⏳ A great question to ask yourself is: What is your relationship to money❓ Here are some key points from the episode: 📚 Take the time to learn about your benefits 👩‍⚖️ Establish what your standard of living is, and then stick to it 💸 Have your money, making money 🔥 Be on fire for w…

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Law of Attraction 29:19

3M ago29:19

29:19

The topic this week is the Law of Attraction ⚡️ A great question to ask yourself is: “Wouldn’t I want to focus more on the things that I want, rather than the things that I don’t want, or I don’t have? ” -Coach Faulkner 🗣️ Key Points: 🧲 Your thoughts and emotions are what attract the events in your life 🗣️ If you say something you don’t want, you a…

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Ep. 171 Memento Mori: Embracing Mortality to Live More Fully with Jodi Wellman 58:54

3M ago58:54

58:54

Can acknowledging our mortality change the way we live our lives? I'm excited to bring you a thought-provoking episode with Jodi Wellman, author of "You Only Die Once." Jodi explores how the historical openness about death contrasts with today’s tendency to avoid the topic, and introduces terror management theory—a concept that shows how awareness …

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Longevity Inside of Coaching 30:48

3M ago30:48

30:48

The topic discussed this week is Longevity Inside of Coaching- how to maintain your mental and physical health to be the best coach you can be. “Don’t pay attention to what I did, but the lessons I learned from it” -Coach Macy 🗣️ 👂Listen to those who care about you when they tell you to slow down instead of taking offense 🧘‍♀️Steps to create a bett…

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Ep. 170 Navigating Alzheimer’s: Scientific Breakthroughs, Personal Journeys, and Brain Health Strategies with Mark Roithmayr, Steph Jagger, and Dr. Annie Fenn 17:52

3M ago17:52

17:52

The human experience with Alzheimer's is changing every day. Join Travis Macy for a mashup episode highlighting what we know right now, including a blend of scientific breakthroughs, personal experiences, and actionable advice on supporting brain health. Mark Roithmayr of the Alzheimer’s Drug Discovery Foundation highlights new drugs like lecanemab…

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Career Coaching Agility 28:04

3M ago28:04

28:04

You do not want to miss this Elite Performance Series with two very knowledgeable and successful collegiate coaches, Heather Macy and Lisa Faulkner. The topic this week is career coaching agility, and how life is an emotional endurance test. Key points to listen for: 🤫The secret sauce: EQ 🍕Sometimes all you need to do is go grab some pizza 🧱Grow yo…

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Elite Performance Coaching for the Coach 31:00

4M ago31:00

31:00

In this elite performance series, Coaches Heather Macy and Lisa Faulkner break down the stressors and points of contention that happen in a coach's everyday life. They discuss multiple topics that can impact ALL coaches on every level. Coach Faulkner defines an elite performer as "being the best version of yourself". Here are some key topics that a…

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Ep. 169 Leadville 100 Special: Dreamchasing & Leadville Trail 100 Legacy Foundation with Ty Hall, Rodrigo Jimenez, and Veronica Rimbert 58:45

4M ago58:45

58:45

In 1982, Leadville's primary employer, Climax Mine, shut its doors and ceased operations. 3,000+ miners were instantly unemployed, devastating the town. Overnight, Lake County had the highest unemployment in the nation. In searching for ways to save the struggling community, the Leadville Trail 100 running race was born. Beginning in 1983 with 45 r…

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Money & Coaching Episode 6: Entrepreneurship 36:09

4M ago36:09

36:09

If you’re looking at starting a side hustle, this episode is for you! Coaches Matt Smith and Heather Macy talk Entrepreneurship, and the importance of analyzing and implementing your characteristics to build your side hustle. “If you’re waiting for the perfect moment, the perfect time, everything to be right, then you’ll never do it.” - Matt Smith,…

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168. Leadville 100 Special: GRIT, GUTS, AND DETERMINATION with Cole Chlouber 49:40

4M ago49:40

49:40

Join Travis and Leadville Legend Cole Chlouber for a fantastic and personal conversation about Cole’s new book, GRIT, GUTS, AND DETERMINATION, about his father, Ken Chlouber and the Leadville Race Series plus the town of Leadville, Colorado. Please consider attending Cole’s book signing this weekend at the expo for the Leadville 100 Mountain Bike R…

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Money & Coaching Episode 5 24:49

4M ago24:49

24:49

Matt Smith is joined by special guest Lyn Adams who is a certified financial planner, registered investment advisor, and basketball coach. Here are some key points of discussion: - The different phases of coaching- Moving- Protecting your assets- Financial health of your programWe hope you enjoy this week’s episode of our Money & Coaching Series! C…

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Money & Coaching Episode 4: Moving 35:18

4M ago35:18

35:18

Coaches Matt Smith and Heather Macy continue their Money & Coaching series with this week’s episode focusing on Moving. Here are some key points of discussion: - Stress and discomfort in the process of changing jobs- The emotions that come with moving- Renting vs. Buying- The importance of being level headed when making decisions that involve movin…

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Ep. 167 Ultra Endurance Craft: Fueling, Mindset, and Racecraft with Rebecca Rusch, Josiah Middaugh, John Gaston, and Luke Jay 25:02

4M ago25:02

25:02

Join host Travis Macy for a special mash-up episode focusing on the craft of ultra-endurance racing and training. We are looking back on previous episodes with Rebecca Rusch, Josiah Middaugh, John Gaston, and Luke Jay to hear some of their thoughts on fueling, mindset, and racecraft. Get ready to be motivated, informed, and empowered! Listen to the…

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Money & Coaching Episode 3: Retirement 28:18

5M ago28:18

28:18

Matt Smith and guest Kris Caldwell, Financial Advisor from Edward Jones, continue their conversation from last week to bring us more information on planning for retirement. Kris gives insight on what you might not be told when planning for your retirement, and what you can do to set yourself up for a lifetime of financial security. Kris Caldwell - …

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Ep. 166 Kari Loya: Playing Offense in the Alzheimer’s Journey and Living Fully with Human Connection and Outdoor Movement 1:12:46

5M ago1:12:46

1:12:46

Kari Loya began his career teaching in a first and second grade, Spanish bilingual classroom in Pasadena as part of Teach For America. That fueled a life-long passion for education and empowering others. He has since worked with a range of innovative educational organizations, from a prominent language school in Rio de Janeiro to a charter school i…

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Money & Coaching Episode 2: Investing 25:05

5M ago25:05

25:05

In this episode we are joined by special guest Chris Caldwell who takes a deep dive into the importance of investing for your future. Some key points of discussion: 401k, Roth IRA, and Social Security. Kris Caldwell - Financial Advisor, Edward JonesKris.Caldwell@edwardjones.com(636) 537-0376www.edwardjones.com/us-en/financial-advisor/kris-caldwellM…

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Ep. 165 Vapor Trail 125 Mountain Bike Race: A Colorado Classic with Jeff Kerkove, Mike Franco, Shawn Gillis, Camden Gillis, and Sonya Looney 1:19:35

5M ago1:19:35

1:19:35

Join Travis and an incredible crew for an inspiring and educational conversation about the Vapor Trail 125, an epic mountain bike race in the Salida, Colorado area that climbs some 18,000 vertical feet at high altitude in the Rocky Mountains (www.vaportrail125.com). Jeff Kerkove is a legendary endurance mountain biker on Team Topeak Ergon presented…

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Money & Coaching Episode 1 16:36

5M ago16:36

16:36

Over the next six weeks, Two Feet In Coaching will partner with Matt Smith from United Basketball Podcast, and various special guests, to dig into the hard topics that will guide you towards a better relationship with money. Topics that will be covered are investing, relocating, budgeting, retirement, and entrepreneurship. You do not want to miss t…

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Ep. 164 Supporting Youth Athletes for Peak Performance and General Wellness with Travis Macy and Michelle Payne 40:23

5M ago40:23

40:23

Join Michelle Payne of The Coaching Champions Summit and Travis as they discuss supporting athletes for peak performance and general wellness. Interested parents and coaches, please check out the Summit for great resources for supporting the young people we care about. The Coaching Champions Summit Website | Instagram | Facebook Related Episodes: E…

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Tour de France & Olympics Cycling/MTB: Main Stories, Sneaky Scoops, and American Riders…Plus Wisdom and Stoke from Writer Micah Ling 1:27:49

5M ago1:27:49

1:27:49

Micah Ling’s journey from education to becoming a prominent figure in sports journalism is a story that blends sports analysis with love for the thrill of the ride. Travis Macy sits down with Micah to share insights and predictions for the upcoming Tour de France and Olympic cycling and triathlon events. In Micah's world, perseverance, passion, and…

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Ep. 162 My ADHD Journey with Travis Macy 14:19

6M ago14:19

14:19

Host Travis Macy's life has always been an adventure. In this episode of the Travis Macy Show, reflects on his personal journey with ADHD, and how he learned to harness his strengths and manage challenges. Travis shares stories from his high school days when his intense focus and energy helped fuel success in sports and academics - and led to chall…

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Ep. 161 Finding Balance: Adventures, Parenthood, and the Grit of Endurance with Mountain Guide Jason Antin 1:04:47

6M ago1:04:47

1:04:47

Jason Antin is a legendary mountain guide and devoted father who has conquered peaks across the globe and inspired countless adventurers to join him. He joins Travis Macy to talk about living passionately while prioritizing family, and how grit from endurance sports seamlessly translate into the realm of parenting. With candid insights and personal…

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Ep. 160 Corrine Malcolm: Transvulcania Ultramarathon, Art & Science of Ultrarunning, Biathlon, and More 1:00:25

7M ago1:00:25

1:00:25

Professional sports are just one aspect of Corrine Malcolm’s life. She joins host Travis Macy to discuss her multifaceted career as a coach, podcaster and live sports commentator, and how she juggles it all while thriving as a professional runner. Corrine shares how she manages her busy schedule while staying healthy as an endurance athlete, includ…

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Ep. 159 Navigating Relationships and Building Mental Strength with Author Amy Morin 1:03:48

7M ago1:03:48

1:03:48

How does mental resilience impact our partnerships? Join host Travis Macy for an enriching conversation with Amy Morin, renowned psychotherapist, bestselling author, and mental strength trainer. Amy’s new book "13 Things Mentally Strong Couples Don't Do" is out now. Against the backdrop of Amy's unique experiences living on a sailboat and as a fost…

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Ep. 158 ADHD 101 with Dr. Patrick LaCount: Find Your Game and Play it Well 59:34

7M ago59:34

59:34

Travis Macy sits down Dr. Patrick LaCount, a leading authority in the field of ADHD assessment and treatment, to talk about how to embrace neurodivergence and discover the power in individual strengths to navigate life's challenges with resilience and authenticity. As the director of Practical Psychological Services and a distinguished researcher, …

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Building Advocacy into Health Professions Education: An Interview with Dr. Lanre Falusi 17:37

7M ago17:37

17:37

In the seventh and final episode of Vital Voices Season 3, Dr. Holly J. Humphrey is joined by Lanre Falusi, MD, MEd, an Associate Professor of Pediatrics at the George Washington University School of Medicine and Health Sciences. This episode’s transcript is available here: https://macyfoundation.org/assets/img/VitalVoicesS3Transcripts/lanre-falusi…

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Ep. 157 A LIGHT THROUGH THE CRACKS: Growth, Trauma, and Finding Balance with Climbing Legend Beth Rodden 1:07:44

7M ago1:07:44

1:07:44

Renowned for her daring ascents and unwavering determination, Beth Rodden is one of the best female rock climbers of all time, and a globally recognized ambassador for the outdoor community. Today, she joins Travis Macy to share her triumph over trauma and the relentless pursuit of healing detailed in her new memoir, ‘A Light Through the Cracks: A …

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AI and Tech in Health Professions Education: An Interview with Dr. Geoff Stetson 22:57

7M ago22:57

22:57

In the sixth episode of Vital Voices Season 3, Dr. Holly J. Humphrey is joined by Geoff Stetson, MD, an Associate Professor of Medicine and Medical Education at the University of Illinois Chicago (UIC) College of Medicine and the Director of Clinical Faculty Development there. This episode’s transcript is available here: https://macyfoundation.org/…

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Ep. 156 Pierra Menta: Travis Reflects on “The Tour de France of Ski Mountaineering” 23:27

7M ago23:27

23:27

Join Travis on a rainy chairlift ride in Areches, France for an up-close, one-of-a-kind reflection on the world’s greatest skimo race. Related episodes: Episode 60 - Cam Smith and John Gaston Episode 147 - Road Trip Episode 154 - Sage Canady - - - - - - - - - - - PLEASE CONSIDER SUPPORTING TRAVIS AND MACE AS THEY RAISE FUNDS FOR ORGAN DONATION - - …

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Advancing Equity Through Genomics in Nursing: An Interview with Dr. Andrew Dwyer 16:25

8M ago16:25

16:25

In the fifth episode of Vital Voices Season 3, Dr. Holly J. Humphrey is joined by Andrew Dwyer, PhD, FNP-BC, a board-certified family nurse practitioner and Associate Professor of Nursing at Boston College’s William F. Connell School of Nursing. This episode’s transcript is available here: https://macyfoundation.org/assets/img/VitalVoicesS3Transcri…

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Ep. 155 John Ratey, MD & Sonya Looney: ADHD, Movement, Evolution, The Brain, Connection, Positive Psychology, and More 1:04:47

8M ago1:04:47

1:04:47

John J. Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He has published over 60 peer-reviewed articles, and 12 books published in over 20 languages, including the groundbreaking ADHD “Driven to Distraction” series with Ned Hallowell, MD. With the pub…

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Battling the Opioid Epidemic Locally: An Interview with Dr. Sara Arter 22:49

8M ago22:49

22:49

In the fourth episode of Vital Voices Season 3, Dr. Holly J. Humphrey is joined by Sara Arter, PhD, RN, an Assistant Professor of Nursing at Miami University in Ohio. This episode’s transcript is available here: https://macyfoundation.org/assets/img/VitalVoicesS3Transcripts/transcript_-sara-arter-vital-voices---s3-episode-4.docx.pdf More informatio…

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Ep. 154 Sage Canaday: Grand Traverse Ski Race, Tarawera Ultra, Navigating Adversity, Content Creation, and More From Seasoned Pro Runner and All-Around Great Guy 1:06:24

8M ago1:06:24

1:06:24

Sage Canaday has been running year-round ever since his 7th grade soccer coach told him he was “better off without the ball.” A self proclaimed “running nerd,” Sage has read lot of training and exercise science books over the past 20 years of being involved in the sport. His running and training has been influenced by his NCAA DI teammates and coac…

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Identifying Gaps in Surgery Training: An Interview with Dr. Brenessa Lindeman 18:29

8M ago18:29

18:29

In the third episode of Vital Voices Season 3, Dr. Holly J. Humphrey is joined by Brenessa Lindeman, MD, MEHP, Associate Professor of Surgery and Medical Education at the University of Alabama at Birmingham Heersink School of Medicine. This episode’s transcript is available here: https://macyfoundation.org/assets/img/VitalVoicesS3Transcripts/transc…

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EP. 153 Professor Emily Marquis on the Nuanced Route to Living Well 1:03:47

8M ago1:03:47

1:03:47

Join Travis and Emily for a compelling and dynamic conversation about the nuanced route to living well. Topics include (but are not limited to): rest, neuroplasticity, psychedelics, alcohol, habits, integration, parenting, communication, co-dependence, identity, distance learning, Salida, Colorado, parenting tweens, and more. Emily Marquis is a Cli…

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Jimmy Mackin - Score Listings with Curiosity 57:40

8M ago57:40

57:40

Jason Wright’s "name your price" postcards bagged a cool $16M in listings. A simple QR scan rate was through the roof – because who can resist, right? Success isn't just about having the right tools; it's about utilizing them with precision and intention. From Instagram stories to video CMAs, we discuss how authentic engagement is changing the game…

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Serving the Underserved: An Interview with Dr. Rahul Vanjani 25:34

8M ago25:34

25:34

In the second episode of Vital Voices Season 3, Holly J. Humphrey, MD, MACP, is joined by Rahul Vanjani, MD, MSc, an Assistant Professor of Medicine at the Warren Alpert Medical School of Brown University. This episode’s transcript is available here: https://macyfoundation.org/assets/img/VitalVoicesS3Transcripts/transcript_-rahul-vanjani-vital-voic…

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Season 3: Stories and Scholarship from the 2023 Macy Faculty Scholars 30:30

9M ago30:30

30:30

In the first episode of Vital Voices Season 3, Holly J. Humphrey, MD, MACP, is joined by Afaf Meleis, PhD, FAAN, LL, and Kelley Skeff, MD, PhD, two members of the Macy Faculty Scholars Program National Advisory Committee who have been with the program since its inception in 2010. This episode’s transcript is available here: https://macyfoundation.o…

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Ep. 152 Christie Aschwanden on Her Book, GOOD TO GO: What the Athlete in All of Us Can Learn From the Strange Science of Recovery 47:30

9M ago47:30

47:30

Author of GOOD TO GO: What the Athlete in All of Us Can Learn From the Strange Science of Recovery and co-host of the podcast EMERGING FORM Christie Aschwanden joins Travis on this week's podcast. Travis and Christie discuss 'Good to Go,' which explores the misconceptions and marketing surrounding recovery in sports. As veteran endurance athletes T…

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Uncertain Times Investment Guide with Logan Fullmer 1:01:37

9M ago1:01:37

1:01:37

Auction Flips: I'll be revealing the secrets behind successful auction flips. Logan's got this knack for turning overlooked lots into gold mines. 🏚️➡️🏠 Deep-Value Investing: We're going deep into the strategy that drives Logan's success—snagging underpriced properties to lock in instant equity. It's all about buying smart. 💡💰 Smart Choices: Discove…

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Ep. 151 ARTHUR THE KING: Mikael Lindnord on his New Film Starring Mark Wahlberg, Adventure Racing, Love for Dogs, and More 1:20:52

9M ago1:20:52

1:20:52

Mikael Lindnord is a Swedish former elite athlete, author, director, coach, lecturer and entrepreneur. Lindnord's career as an adventure racer started 1997 and lasted almost across two decades before he retired 2015. He was team captain for team Peak Performance and was the first team from Sweden to win an international ARWS event (Costa Rica 2010)…

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Can Humor Sell Houses? with Mindy Cronquist 38:17

9M ago38:17

38:17

💡 Secret Sauce to Success? Emotional Quotient! Mindy believes her standout trait is her EQ - that special ability to connect, trust, and sprinkle a little humor into the stressful process of buying homes. 🏡 "If you really give people 100% of yourself... you can make them laugh a little bit along the way." It's about more than transactions; it's abo…

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Ep. 150 Brian Johnson on His New Book, ARETE: Activate Your Heroic Potential 1:03:49

9M ago1:03:49

1:03:49

Brian Johnson integrates ancient wisdom, modern science, and practical tools into a protocol that leading well-being labs have scientifically shown changes lives. His insights offer a timely solution to this universal struggle, providing actionable steps for individuals not just to survive but thrive in today's fast-paced world. His approach is bot…

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