최고 Living Out Loud 팟캐스트 (2024)

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#198 The Chronic Disease Crisis, Ozempic, PCOS and Natural Solutions to Metabolic Health With Manvir & Harleen Dosanjh 1:16:36

5d ago1:16:36

1:16:36

This episode has themes of: Health, Metabolic health, mental health, lifestyle, Ozempic, Weight loss drugs, Weight loss, Yerba Mate, PCOS, Fertility, Natural Solutions. READY TO START YOUR FEEL GREAT JOURNEY AT 30% OFF? CLICK HERE: https://ufeelgreat.com/can/en/c/14636B Please note: The information shared in this podcast is for informational and ed…

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What Happens When an Organization Does a Needs Assessment ft. Jared Zachary 51:56

19d ago51:56

51:56

In this episode of the Living Out Loud Discussion Series, I chat with Jared Zachary about the intricacies of navigating relationships and needs assessments within organizations. We highlight the various methods of conducting needs assessments, such as surveys and focus groups, noting their strengths and limitations. We also name the importance of a…

1
Building Wealth with a Kingdom-Driven Legacy Approach 49:59

1d ago49:59

49:59

In this episode, Brooke Thomas uncovers the incredible power of blending faith and finances with guests Melissa and Jonathan Edmiston. They share the heart and purpose behind the Telos Fund—a mission-driven investment fund aimed at building generational wealth and creating a lasting impact on communities. The Edmiston's dive into the importance of …

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Gratitude 20:26

3d ago20:26

20:26

River + Michele discuss the topic of gratitude, but not in the way you are thinking. Yes, having gratitude can help with emotional regulation and dysregulation: Brain functionGratitude can activate the prefrontal cortex, which is responsible for emotional regulation, decision-making, and empathy. Balanced perspectiveTaking time to find things to be…

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How One Bold Decision Is Transforming the Lives of Single Moms - Hearts For Moms 45:27

11d ago45:27

45:27

In this episode, Brooke Thomas sits down with Angela Ball and Gilda Green to discuss the financial challenges single moms face and the vital support offered by Hearts for Moms. They explore the need for comprehensive aid programs, including mental health counseling and financial planning, to break the cycle of poverty. Brooke shares inspiring succe…

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ChatGPT 26:49

12d ago26:49

26:49

River + Michele discuss a wholesome trend right now with an AI manifestation technique. The responses are really amazing. THE RULES: (get creative too) 1. Write out all your future goals and desires. This is where you dream big. Everything you’d like to do, everything you’d like to be. Let your dreams and imagination flow. Don’t play small and don’…

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Step Boldly Into Your Purpose with Confidence & Courage - Claim Your Reign Part 2 40:44

18d ago40:44

40:44

In this powerful episode, Brooke shares her incredible journey of being diagnosed with stage three cancer at age 26 while pregnant and the life-changing decisions that followed. She opens up about the mental and emotional struggles she faced, eventually shifting her mindset to focus on creating a legacy. Brooke emphasizes the significance of person…

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What Does Love Feel Like 1:00:01

19d ago1:00:01

1:00:01

River + Michele discuss what love feels like. It can encompass lots of different kinds of love as well. Mostly we are talking about relationships. When you're with someone you love, you'll talk about everything. You'll discuss deep topics and the minor things of your daily life. Nothing will be off limits, and you'll want to share everything about …

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#197 The New Way Women Are Taking Action, Letting Go, Building Wealth & Making Change with Michelle Wolfe 2:06:34

19d ago2:06:34

2:06:34

This episode has themes of: Relationship, diet & exercise, stress, central nervous system help, Business and entrepreneurship, wealth, wealth mindset, growth mindset, self love, self respect and fertility. ON the show today we have a very special guest, she is the founder of Muve Life Activewear, the host of the Muve Forward podcast, the creator of…

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Step Boldly Into Your Purpose with Confidence & Courage - Claim Your Reign Part 1 33:20

25d ago33:20

33:20

In this episode, Brooke Thomas empowers women to claim their reign and step boldly into their purpose with confidence and courage. Through personal biblical wisdom, Brooke emphasizes the importance of using your voice for good and understanding the power of purpose-driven success. Brooke inspires listeners to dive into their faith and community to …

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Maximalism x Minimalism 49:44

26d ago49:44

49:44

River + Michele chat about aesthetics and the topic goes into maximalism vs minimalism. In the arts, maximalism, a reaction against minimalism, is an aesthetic of excess. The philosophy can be summarized as "more is more", contrasting with the minimalist motto "less is more". Maximal minimalism is on the rise—and honestly we couldn’t be happier. Si…

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Balancing Faith and Business: Lessons from Lydia 10:34

1M ago10:34

10:34

In this episode, Brooke Thomas dives into the life of Lydia, a prominent businesswoman from the Bible known for her faith, courage, and generosity. Brooke highlights Lydia's significant role in supporting Paul's ministry and the early Christian church. She draws parallels between Lydia's traits and those needed in business and life today, emphasizi…

1
Kids Need Nature 56:52

1M ago56:52

56:52

River + Michele discuss how kids need nature. Playing in nature begins a process of self-discovery. If your child learns that it’s even more fun to climb trees than to surf the web, they’ll spend less time online, and more time outside. The great outdoors will stimulate their imagination. It's great for the whole family!! No matter what age. Just n…

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#196 5 Daily Practices to Create an Abundance Mindset 1:35:44

1M ago1:35:44

1:35:44

This episode has themes of: Abundance, personal power, frequency, personal responsibility, letting go, emotional blocks, spiritual blocks, money mindset, mental health and freedom Last month I hosted a free Abundance workshop and we had over 100 people attend and over a hundred people asking when the next one is because they missed it. So today I a…

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041 Chat with Vicki a fierce trans woman Part 2 1:02:58

1M ago1:02:58

1:02:58

In this episode I chat with Vick. She shares her thoughts and experiences with her first year as a Fierce Trans Woman. Check out the Living Out Loud with Laura merchandise here.저자 Laura

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It’s a Choice 12:10

1M ago12:10

12:10

In this episode, Brooke Thomas dives into the critical choices we make in our friendships and how they shape our lives. She emphasizes the importance of surrounding ourselves with people who are genuinely happier for our successes and the power of being that friend who authentically cheers others on. Brooke shares personal insights and encourages l…

1
The Dating List 1:15:40

1M ago1:15:40

1:15:40

River + Michele dive into their current dating lists and just pow wow about life. Dating’s a thrilling adventure, but it’s about more than the initial spark. You can have all the chemistry in the world and still not be a good match. And that’s because everyone has their must-haves and deal-breakers: non-negotiables in a relationship that make or br…

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The Importance of Leading with Conviction 10:42

2M ago10:42

10:42

In this episode, Brooke Thomas dives into the necessity of leading with conviction in both life and business. She discusses the importance of maintaining confidence and alignment with your true calling while addressing the pitfalls that can cause even the most promising leaders to lose their way. Using biblical examples such as Samson, Saul, and Da…

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#195 Propaganda, Politics & The Reality of Censorship with Sarah Swain & Karla Joy Treadway 2:31:57

2M ago2:31:57

2:31:57

This episode has themes of: Propaganda, American Politics, Canadian Politics, Censorship, Emergency policies, Mental health, Capitalism, Marxism, Body autonomy, Sovereignty. Karla Joy Treadway is a business coach and consultant who is on a big mission in life to help freedom minded entrepreneurs build their own road to freedom through self and busi…

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Dating, What's the Point? 39:30

2M ago39:30

39:30

River + Michele come together to discuss Dating, amongst other things. The purpose of dating is to explore compatibility, foster growth, and build deep connections, serving as a journey of self-discovery and mutual understanding. It’s about finding joy in shared experiences and learning about oneself and others. Dating offers a unique space to lear…

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Creating an Atmosphere so God Can Show Up 8:39

2M ago8:39

8:39

In this episode, Brooke Thomas explores the profound impact of creating an atmosphere where God can show up in our lives. She discusses the importance of belief, faith, and hopeful expectation over mere wishful thinking, sharing practical steps to transform discouraging environments. Brooke emphasizes the power of worship music, scripture, and pray…

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Trusting the Process 36:45

2M ago36:45

36:45

River is baaack!! Michele + River talk about "Trusting the Process." Trust the process" essentially means having faith in the journey of life, even when the destination is unclear or the path seems challenging. It encourages us to believe that things will work out in the end, even if we can't see the full picture right now. To trust the process is …

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Feeling Stuck? This is Your Clarity Reset 12:27

2M ago12:27

12:27

In this episode, Brooke Thomas dives into her latest mastermind call, where she talks about the power of faith and vision in business. She shares why starting with worship, prayer, and scripture is key to resetting your focus and unlocking breakthroughs. Brooke encourages women to embrace their unique calling, ditch self-doubt, and confidently step…

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#194 Become Unstoppable With Corrie Bignell 1:35:38

2M ago1:35:38

1:35:38

This episode has themes of: Teenage pregnancy, Cancer, Mandates, Government overreach, Health Care, Sick Care, Self-Sabotage, Mindset, Conditioned Mind, Waking Up, and Mental & Emotional Resiliency. Enrol in the Your New Era Academy today! This weekly group coaching program meets Wednesday evenings at 7PM EST --> CLICK HERE Corrie Bignell is the Un…

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Living in Love 28:31

2M ago28:31

28:31

Hello all you beautiful humans. Michele has created a special podcast today around Living in Love. Love is the most generous and healing energy we experience as human beings. When we’re anchored in the source of love, we can find a way to move forward with greater happiness and hope. As promised... Top 50 Love Songs I hope you walk in love and shar…

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Navigating Support Systems: Insights from Community Living Mississauga 24:44

2M ago24:44

24:44

In this episode of Community Living Out Loud, host Peter Reynolds chats with Steve Zomolsky-Shupak, Manager of Service Coordination and Administrative Services at Community Living Mississauga, about the crucial role service coordination and administrative services plays in supporting people with intellectual disabilities and their families. Steve d…

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Overcoming Unbelief: Staying Strong in Faith and Business 25:38

2M ago25:38

25:38

In this episode of the Live Out Loud Show, Brooke Thomas tackles the power of resilient faith and overcoming unbelief in challenging times. She shares the importance of consistency, authenticity, and surrounding yourself with the right people. that will elevate your business, life, and faith to the next level. Show Notes: 00:00 - The Power of Persi…

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Fear | Samantha Fox 53:40

2M ago53:40

53:40

Today Michele has Samantha Fox , the Lesbian Curiosity Coach™ on as her first guest host. Today they discuss Fear. We hope you enjoy and learn through this episode. Fear can manifest in the body through a variety of physical symptoms, which are part of the body’s natural “fight or flight” response to perceived threats. Here’s how fear can show up: …

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Speaking Your Way to Breakthrough 12:21

2M ago12:21

12:21

In this episode, Brooke Thomas dives deep into the transformative power of our words and how they shape our reality. She explores why it’s so crucial to speak life over ourselves and others, grounding this truth in biblical wisdom. Brooke also introduces a special training designed to help you activate your faith and purpose, empowering you to move…

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The First-Gen Experience ft. Julieta Arámburo 42:31

2M ago42:31

42:31

In this episode of the Living Out Loud Discussion Series, I chat with Julieta Arámburo to explore the first-gen experience and its implications in professional settings. Julieta shares her personal journey as a first-generation college graduate, her struggles with imposter syndrome, and her career in higher education. We touch on concepts like hidd…

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#193 Why Hidden Beliefs Limit Your Life and How to Change Them with Shelly Lefkoe 1:11:54

2M ago1:11:54

1:11:54

This episode has themes of: limiting beliefs, self esteem, self-doubt, negative self talk, ture authenticity, attachment, the illusion of control and failure. JOIN ME IN COSTA RICA! Did the Rest & Rejuvenate Retreat call your name? Click the link below for more information, fill out the application and let's LOCK YOU IN! https://elisaunfilteredcoac…

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Out of Spoons 3:40

2M ago3:40

3:40

Michele is on her own this week while River takes a little sabbatical due to not having enough spoons. This is the shortest podcast in history. HAHA What does that mean you ask? The phrase “not having enough spoons” originates from the Spoon Theory, a metaphor used to describe the limited amount of energy or mental and physical resources that peopl…

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Navigating Marriage, Parenting, and Business: Lessons from a 21-Year Journey 56:10

3M ago56:10

56:10

In this special episode, Brooke and Brett celebrate 21 years of marriage by sharing their journey. They talk about mutual respect, breaking traditional roles, parenting, and working together in business. They also share personal stories about dating, getting married, and sending their first daughter to college. They close with thoughts on the divin…

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Spirit Guides 1:01:35

3M ago1:01:35

1:01:35

Once again, River + Michele find their schedules off kilter and so we record another solo cast dual episode. River kicks us off with our topic on Spiritual Guides and how they come to us, how we use the knowledge and why seeing 111 or 11:11 is important in your own journey. Being consistent is very important to River + Michele, so whether their sch…

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Transforming Business with Faith-Driven Leadership 20:54

3M ago20:54

20:54

Join Brooke Thomas as she sits down with the incredible Missy Washam and Mayce DelValle from the Elite Mastermind. In this episode, we're diving deep into the journey of impactful leadership, the power of building a faith-based community, and the importance of empowering women in business. Don't miss out on this inspiring conversation! Show Notes: …

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#192: How to Change Your Reality & Move Forward Out of Struggle With Adam Walton 2:01:57

3M ago2:01:57

2:01:57

This Episode has themes of: Mindset, Olympics, Self-Talk, Life, Struggle, Addictions, 3rd Dimension, 5th Dimension, Lifting Your Vibration, Personal Development, Self-Awareness, Toxicity. I love sitting down with entrepreneur, Life Coach and Founder of the Mental Mastery Alliance Adam Walton. We always have a fun time riffing on today's world views…

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The Cult Episode 1:03:03

3M ago1:03:03

1:03:03

Welcome to long awaited "CULT" episode. This week is a little different, as Michele is taking on the role of interviewer this week as River + Michele finally delve into the poignant story of River's childhood, marked by her upbringing in a cult. This week, after 18 long years, River's mother unexpectedly reached out, stirring a whirlwind of emotion…

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Navigating the Seasons of Business, Life, and Faith 16:47

3M ago16:47

16:47

In this episode, Brooke Thomas explores the transformative power of the four seasons in life and business: wilderness, pruning, growth, and harvest. She highlights the importance of community, resilience, and faith in navigating these phases. Here’s what you’ll learn in this episode: Embracing Different Seasons: Understanding the significance of va…

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Two Solocasts 48:04

3M ago48:04

48:04

River + Michele had to each create their own solo cast this week as we were both traveling. We hope you enjoy the topic, "the first half of 2024." What are lessons were/are, and what we were working on. Life continues to move on and the first half of the year we had lots of memorable moments. Cheers to the next half and ending this year stronger th…

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Losing a Name, Gaining a Legacy: Hayley Paige’s Inspiring Comeback 35:18

3M ago35:18

35:18

In this episode, Brooke interviews Hayley Paige, a renowned bridal designer, about her remarkable journey of overcoming significant challenges and reinventing herself. Hayley shares her experiences with legal battles that stripped her of the VERY NAME she built her BRAND on. Not only could she not even use her own name (including her social media a…

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#191: How to Put Yourself In the Position To Be Successful 57:27

3M ago57:27

57:27

This episdoe has themes of: Self Development, Self awareness, intuitive awareness, high performance sport, social indoctrination, failure, Success, Money mindset, and vulnerability. Deep dive with me as I unveil the secrets to high performance and putting yourself in the position to be successful. Be prepared to feel uncomfortable, challenged AND i…

1
Finding Patience 18:19

3M ago18:19

18:19

River + Michele discuss a few quick topics. The first is Michele got caught in the Crowd Strike debacle and since we recorded tested positive for Covid. But through a challenging experience Michele shares her stories of being kind to others, especially showing up for other Moms while traveling solo. River shares her final days of a two-week free br…

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