최고 Lisa Davis Mph 팟캐스트 (2024)

1
Being a Vegan and a Competitive Body Builder with Giacomo Marchese 28:18

2+ y ago28:18

28:18

Lisa is joined by Giacomo Marchese, who talks about being a vegan and a competitive body builder. Plantbuilt: A Decade of Compassionate Strength In 2012 Giacomo Marchese and Dani Taylor championed the idea of forming a team of vegan bodybuilders to compete along side non-vegan competitors with the goal of showing that not only could the vegan athle…

1
"You Don't Look Sick" - Living with an Invisible Illness with Actress Jennifer Esposito 10:36

2+ y ago10:36

10:36

Lisa is joined by Actress Jennifer Esposito knows firsthand about the "invisible" aspect that makes celiac disease so difficult to deal with. Almost daily she hears the phrase, "You don't look sick." This interview applies to everyone with an invisible illness or disability.저자 Lisa Davis, MPH

1
Skin so Fabulous with Skincare Expert Chris Gibson 34:27

2+ y ago34:27

34:27

It all started in 2006 with Chris helping over a million readers get better skin using natural methods he first described in his book Acne Free in 3 Days. Things have certainly evolved over the years and now we have this wonderful community of skin care aficionados we lovingly call our Skin Care Junkies! We taken on every skin issue out there...and…

1
Finding Your Why with Lisa Davis, MPH 14:48

2+ y ago14:48

14:48

Lisa is guest free today talking about the importance of "Finding Your Why."저자 Lisa Davis, MPH

1
Plant Power and Mind Over Weight with Dr. Ian Smith. 29:27

2+ y ago29:27

29:27

Lisa is joined by Dr. Ian Smith who joins Lisa to talk about his latest book, Plant Power: Flip Your Plate, Change Your Weight and his recent book, Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps. Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY DIET, SUPER SHRE…

1
Unlock Your Macro Type: • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss with Christine Hronec 28:21

2+ y ago28:21

28:21

Lisa is joined by scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec who shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance. Unlock your macro type and end the battle with the scale—for good. In this interview she …

1
Dopamine Nation: Finding Balance in the Age of Indulgence with Anna Lembke 12:15

2+ y ago12:15

12:15

Lisa is joined by Anna Lembke, to talk about her book, Dopamine Nation: Finding Balance in the Age of Indulgence. Dr. Anna Lembke received her undergraduate degree in Humanities from Yale University and her medical degree from Stanford University. She is currently Professor and Medical Director of Addiction Medicine, Stanford University School of M…

1
Are You Taking Care of Your Vagina’s Microbiome? 45:44

2+ y ago45:44

45:44

Lisa is joined by ALYSSA DWECK, MS, MD, FACOG, a practicing gynecologist in Westchester County, New York. Dr, Alyssa joins Lisa to talk about the vaginal microbiome and sexual health. Dr. Dweck provides care to women of all ages; she has delivered thousands of babies. A graduate of Barnard College, she has a Masters Degree in Human Nutrition from C…

1
Paving YOUR Way to Wellness with Lifestyle Medicine Pioneer, Beth Frates, MD 57:03

2+ y ago57:03

57:03

Lisa is joined by Beth Frates, MD, pioneer in Lifestyle Medicine education and an award-winning teacher at Harvard Medical School, as well as at the Harvard Extension School. Dr. Frates joins Lisa to talk about lifestyle medicine and its six pillars: nutrition, exercise, sleep, stress resiliency, addiction, and social connection in detail. At Harva…

1
Prebiotics, Probiotics & POSTBIOTICS? with Keri Gans, MS, RDN, CDN 43:47

2+ y ago43:47

43:47

Lisa is joined by Keri Gans, RDN who talks about probiotics, probiotics and primarily postbiotics! Keri Gans, MS, RDN, CDN, is a registered dietitian nutritionist, certified yoga teacher, media personality, spokesperson and author of “The Small Change Diet.” She has been covering hot nutrition trends and various health topics for U.S. News since 20…

1
Intermittent Fasting Transformation: The 45-Day Program for Women with Cynthia Thurlow, NP 56:41

2+ y ago56:41

56:41

Lisa is joined by Cynthia Thurlow. NP who talks about her book, Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging, Cynthia is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 10 million views for her second TE…

1
What Every Woman Needs to Know About Perimenopause and Sexual Health with Alyssa Dweck, MD 42:49

2+ y ago42:49

42:49

Lisa is joined by ALYSSA DWECK, MS, MD, FACOG, a practicing gynecologist in Westchester County, New York. Dr. Dweck joins Lisa to talk about perimenopause and sexual health. Dr. Alyssa Dweck provides care to women of all ages; she has delivered thousands of babies. A graduate of Barnard College, she has a Masters Degree in Human Nutrition from Colu…

1
21 Day Hormone Reset with Christine Hronec plus BONUS EPISODE for VALENTINE'S DAY with Erin MacDonald, RD 55:19

2+ y ago55:19

55:19

Lisa is joined by regular Talk Healthy Today contributor Christine Hronec who talks about resetting your hormones. Award-winning chemist and three-time champion fitness competitor, nutrition, and exercise expert, Christine Hronec uses her background in serious science to develop her bestselling body type programs. Since founding her company in 2013…

1
Find out What Your Immunotype is and How to Balance it For Optimal Health with Dr. Heather Moday 39:28

3y ago39:28

39:28

Dr. Heather Moday is a board-certified allergist and immunologist, as well as an integrative and functional medicine physician. After years of working as an allergist and immunologist in private practice, she completed a fellowship in Integrative Medicine at the Arizona Center of Integrative Medicine in Tucson, and became certified by the Institute…

1
How a 6,000 Year Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again with Dr. Stephen Cabral 41:34

3y ago41:34

41:34

Lisa is joined by Dr. Stephen Cabral to talk about his book, The Rain Barrel Effect: How a 6,000 Year Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again! At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given no hope for recovery. He saw over 50 different doctors, tried over 100 di…

1
How to Be Plant Based & Still Eat What You Love with Julie Wilcox 48:24

3y ago48:24

48:24

Lisa is joined by Julie Wilcox, a wellness consultant, writer, teacher, and coach who has spent her life exploring how to hone the body, mind, and spirit to become healthier, happier, balanced, and more productive. Julie believes in personalized solutions that speak to individual needs. Julie joins Lisa to talk about her book The WIN-WIN DIET: How …

1
Transform Your Body in 8 Weeks with Dr. Ian K. Smith 42:47

3y ago42:47

42:47

Lisa is joined by Dr. Ian Smith who talks about his latest book, BURN MELT SHRED: Transform Your Body in 8 Weeks. Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY DIET, and SUPER SHRED: The Big Results Diet, and BLAST THE SUGAR OUT. Dr. Smith’s highly anticipated newest book, The Clean 20, became an i…

1
Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life with Kori Hahn 43:20

3y ago43:20

43:20

Lisa is joined by Kori Hahn who talks about her book Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life. Kori Hahn is a surfer, a yoga and meditation teacher, a world traveler, and a mother. When she was twenty years old, she traveled to Alaska, where she lived for twelve years in a remote cabin in clos…

1
The Role Strength Training Plays in the Self Application of Body Work with THT Contributor Chris Kidawski 43:34

3y ago43:34

43:34

Lisa is joined by THT regular contributor Chris Kidawski who talks about the role strength training plays in the self application of body work. Christopher J. Kidawski has been a strength and conditioning coach for the last 20 years training everyone from Navy SEALs, to Pro athletes and even your modern-day housewives. Dubbed “The Body Architect”, …

1
10 Rules for Resilience with JOE DE SENA 19:18

3y ago19:18

19:18

Lisa is joined by Joe De Sena who talks about his latest book, .10 Rules for Resilience: Mental Toughness for Families. Joe De Sena’s new book, 10 Rules for Resilience: Mental Toughness for Families [HarperOne; October 19, 2021], is a guidebook for becoming more resilient, so that we can raise more resilient kids. Built from life but backed by clin…

1
Finding Solace in Trying Times with Norman Rosenthal, MD 36:01

3y ago36:01

36:01

Lisa is joined by Norman Rosenthal, MD, the world-renowned psychiatrist, researcher, and best-selling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A highly cited researcher, he has written over 200 scholarly art…

1
Clean Eating Kitchen: Low-Carb Mediterranean Cooking with Michelle Dudash, R.D.N. 39:45

3y ago39:45

39:45

Lisa is joined by Michelle Dudash, R.D.N. who talks about her latest book, Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook: Quick and Easy High-Protein, Low-Sugar, Healthy-Fat Recipes for Lifelong Health-More Than ... Meals to Prepare in 30 Minutes or Less Michelle is an award-winning registered dietitian nutritionist (RDN), Cordon Bleu-c…

1
The Top 5 Things to Be Your Physical Best with Sheree Burton 28:45

3y ago28:45

28:45

Lisa is joined by Sheree Burton, a trainer and coach for over a decade. Sheree has helped thousands of women be their best selves. Sheree, 44, is a busy mom of 3 and wife of Emmy Award-winning actor - Steve Burton. Her workouts are challenging but fun and she knows how to make any woman feel at ease especially when first getting into fitness. Shere…

1
Not Another Keto Book: The Obesity Medicine Solution with Dr. Linda Anegawa 45:37

3y ago45:37

45:37

Lisa is joined by Linda Anegawa, MD, an award-winning physician-educator, writer, and consultant dedicated to the treatment of metabolic and weight-related disease to talk about her book, Not Another Keto Book: The Obesity Medicine Solution to Lose Weight, Boost Your Metabolism, and Feel Great. Dr. Anegawa believes that good health is a matter of m…

1
Weight Lifting Is a Waste of Time with Dr. John Jaquish 36:24

3y ago36:24

36:24

Lisa is joined by John Jaquish, PhD.. Dr. Jaquish has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X3, a technology that is proven to develop mus…

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1
THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH

Lisa Davis, MPH

1
Being a Vegan and a Competitive Body Builder with Giacomo Marchese 28:18

1
"You Don't Look Sick" - Living with an Invisible Illness with Actress Jennifer Esposito 10:36

1
Skin so Fabulous with Skincare Expert Chris Gibson 34:27

1
Finding Your Why with Lisa Davis, MPH 14:48

1
Plant Power and Mind Over Weight with Dr. Ian Smith. 29:27

1
Unlock Your Macro Type: • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss with Christine Hronec 28:21

1
Dopamine Nation: Finding Balance in the Age of Indulgence with Anna Lembke 12:15

1
Are You Taking Care of Your Vagina’s Microbiome? 45:44

1
Paving YOUR Way to Wellness with Lifestyle Medicine Pioneer, Beth Frates, MD 57:03

1
Prebiotics, Probiotics & POSTBIOTICS? with Keri Gans, MS, RDN, CDN 43:47

1
Intermittent Fasting Transformation: The 45-Day Program for Women with Cynthia Thurlow, NP 56:41

1
What Every Woman Needs to Know About Perimenopause and Sexual Health with Alyssa Dweck, MD 42:49

1
21 Day Hormone Reset with Christine Hronec plus BONUS EPISODE for VALENTINE'S DAY with Erin MacDonald, RD 55:19

1
Find out What Your Immunotype is and How to Balance it For Optimal Health with Dr. Heather Moday 39:28

1
How a 6,000 Year Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again with Dr. Stephen Cabral 41:34

1
How to Be Plant Based & Still Eat What You Love with Julie Wilcox 48:24

1
Transform Your Body in 8 Weeks with Dr. Ian K. Smith 42:47

1
Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life with Kori Hahn 43:20

1
The Role Strength Training Plays in the Self Application of Body Work with THT Contributor Chris Kidawski 43:34

1
10 Rules for Resilience with JOE DE SENA 19:18

1
Finding Solace in Trying Times with Norman Rosenthal, MD 36:01

1
Clean Eating Kitchen: Low-Carb Mediterranean Cooking with Michelle Dudash, R.D.N. 39:45

1
The Top 5 Things to Be Your Physical Best with Sheree Burton 28:45

1
Not Another Keto Book: The Obesity Medicine Solution with Dr. Linda Anegawa 45:37

1
Weight Lifting Is a Waste of Time with Dr. John Jaquish 36:24

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