The Erotic Liberation Podcast Conversations to share and celebrate our erotic selves so we can activate, reclaim, and heal erotic power as a pathway to aliveness and personal transformation. Brought to you by the Body Electric School
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Welcome to Absolute Liberation, this podcast will be talking about animal liberation and politics in which relate!
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Podcast by Liberation Podcast
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The Chasing Liberation podcast is hosted by Marvin Toliver, LCSW and focuses on mental health, social justice, and helping folks get closer to their authentic selves. He'll be joined by various guests to connect, share knowledge, and enjoy space together.
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Liberatory Leadership is a call for transformation. It's an opportunity for us to deepen the liminal space between who we are in today's world and who we want to be in the world we are creating tomorrow. This podcast is filled with conversations, tools, and information from leaders across the field, centering wholeness, love, interdependence, values, community, justice, movement building, and many other topics connected to Liberatory Leadership.
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Intuition Unleashed: A Revolution in Personal Liberation Podcast is your go-to resource for combining guidance with mental health and spirituality and solving your questions about why you can’t seem to catch a break and find true happiness. Are you looking for ways to flip your life from having unsatisfying relationships to having deeper connections with others. Do you need help understanding more about how to connect with your own intuition and find deeper and more satisfying connections wi ...
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《閒置中 Liber Podcast》係由本土研究社嘅一班研究員製作。平時攰攰地個陣,停一停將平日關注嘅唔同議題沈澱同累積,研究以外同大家深度講解研究背後嘅心路歷程,破除迷思同發掘新諗法,提著亂世之中唔好閒置自己,仍然關注香港身邊事物嘅朋友記著follow我哋,想聽啲咩都歡迎PM同我哋講! 研究員:劍青、Brian、Sunny、Cody、Emily and more Facebook: https://www.facebook.com/localresearch/ IG: https://www.instagram.com/liberresearch/ YT: https://www.youtube.com/@liberresearch 支持本土研究社: https://liber-research.com/support-us-2-2/ #閒置中 #本土研究社 #本研Podcast #LiberPodcast
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Welcome to the Liberation is Lit podcast, where the power of storytelling meets the force of social change! In this podcast, we believe in the profound impact of stories – stories that amplify voices, challenge norms, and foster understanding. Whether you're a literature enthusiast, an advocate for social justice, or simply someone who believes in the transformative power of stories, you're in the right place. Tune in, and let's embark on a journey together – one where every story has the po ...
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Stories From Beyond The Gate
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Liberation Now is a podcast about research, practice and activism around healing and liberation of Black, Indigenous, and People of Color. We share inspirational content and stories to provide hope and possibilities for a more liberated future.
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A close look at the basic concepts of Latin American liberation theology with David Inczauskis, SJ
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The nuances of creative careers.
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Into Liberation: A podcast about transformative change, equity, and working against oppression
VISIONS, Inc.
Into Liberation is a production of VISIONS, Inc, a non-profit organization that offers effective tools to help individuals and organizations communicate across differences and forge connections that drive collective success. Since 1984, we’ve offered research-based, time-tested approaches to cross-cultural learning that invite participants to engage in equity and inclusion work, starting at the personal and interpersonal levels and expanding to include changes toward institutional and cultur ...
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Your Liberation Nation host, Joel Portman, wants to liberate every man, woman, and child to live their best life. Over 200 years ago we were given the right to the pursuit of happiness, but are we really exercising that right? Joel shares real-life experiences that will help free you from the confines of everything from other people’s opinions and beliefs to social norms and expectations. Keeping in mind that all actions have consequences that we must be ready to accept, we should all be pur ...
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Welcome to Liberation, a podcast for those taking their work deeper and higher by thriving not just surviving. I’m your host, Autumn Bensette. At home, I’m a mom and when I’m here with you, I’m a Trauma-Certified Coach, Speaker, Teacher & Facilitator of Safe Space for women, mothers, service based business owners, online coaches and thought leaders who desire to return back to their heart, remember their wholeness and become their own source of validation so that the life and businesses they ...
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Episode 55 - The Erotic Liberation Podcast - A Deep Dive with Maisha Aza, Tantra Shaman
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Maisha Aza is a Tantric Shaman and powerful guide for those on the path of Sacred Sexuality. One of her offerings to the world is Black Girl Tantra, provides spiritual consulting and sexual educational services, classes and retreats, to people of ALL genders, who wish to learn do-it-yourself sacred sexuality techniques that bring intimacy, connecti…
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On this episode of the Liberation is Lit podcast, we have an in-depth conversation with Andraya 'Digital Draya' Lashay, founder of Uncut Gems Agency and the Art Pharm Project. Draya shares her inspiring journey from a background in journalism and PR to creating impactful community projects that blend art and agriculture. Discover how Draya's work f…
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熟食市場作為香港美食天堂嘅重要象徵,一直都係各大美食專頁嘅常客,更係唔少電影嘅取景場地,但點解近年嚟食環不斷關閉熟食市場?唔通香港人已經唔再中意美食?定原來又係地租經濟下嘅犧牲品?今集閒置中同大家深入淺出,探討下食環嘅管理思維,思考下熟食市場喺2025年嘅地區經濟仲扮演緊咩角色。 研究員:劍、Cody
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Episode 54 - The Erotic Liberation Podcast - Britt East's Guide to Life
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In this episode of The Erotic Liberation Podcast, we welcome coach, writer, and public speaker Britt East, author of the book "A Gay Man's Guide to Life." Britt weaves realness, pragmatism, and humor to offer support to people on the journey of life. You can learn more about his work at https://www.britteast.com. You can learn more about Craig Cull…
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嚟到閒置中喺2024年嘅最後一集,我地率先回顧過去一年研究社做過嘅大小事,究竟邊個議題係本年度最受歡迎又引起到最多嘅討論?今年研究社做咗啲咩新嘗試呢?再回顧2024年嘅香港,我地會用咗邊隻字嚟形容今年城市經歷緊嘅嘢?同埋對研究社喺2025年嘅展望。 今集閒置中同大家講2024,同埋祝大家happy new year! 研究員:劍、Cody、Emily
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Navigating Complexities in Liberatory work with Terry Berman
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Today I’m excited to introduce you to Terry Berman, a senior VISIONS consultant, elder, and mentor to many of newer VISIONS consultants as they have come into this work. Terry grew up in a politically active Jewish family in South Africa, witnessing firsthand the courageous activism of her parents, whose anti-apartheid work forced the family into e…
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Episode 52 - The Erotic Liberation Podcast - Queer Eros with Lizz Randall and Shai Saliba
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Body Electric facilitators Lizz Randall and Shai Saliba have developed a workshop called Queer Eros. In this lively conversation, we explore the meaning of Queer and Eros and why it is so important to create this unique, radical space to explore pleasure, erotic energy, and community. You can learn more about Lizz Randall at www.lizzrandall.com. Yo…
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政府前排發基建債,竟然第一次出現認購不足嘅情況,之前話想俾公眾喺推動基建發展上有參與感,但究竟發債同投資者參與係有咩關係,如果係咁認購不足係咪即係意味大眾都唔想參與?今集閒置中,想同大家傾下呢啲借債問題,分析一下究竟政府係咪真係借債度日,普遍評論又點樣理解發債呢回事,基建債背後又有無啲鬼鼠嘢應該要知架呢?利申本研無持有任何債券。 研究完:劍、Sunny
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Episode 53 - Exploring "Compersion" with Dr. Marie Thouin
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Dr. Marie Thouin is a mindful dating & relationship coach and a leading expert and scholar on compersion in consensual non-monogamy. Compersion is defined as the positive empathy we feel for somebody else, even when their positive experience does not involve or benefit us directly. Join hosts Craig Cullinane and Reno Johnston as Dr. Marie shares ab…
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彩虹邨重建作為今年香港城市發展最重要嘅議題之一,由公佈嘅時候就已經引起公眾關注。當新聞關心要去到2048年先完成重建,其實仲有一班人思考緊有無其他可能性。今集閒置中邀請咗Kongcept共同創辦人以及保育彩虹邨發起人—Don。深入淺出同大家講下彩虹邨獨有嘅社區面貌同對公屋保育議題嘅重要。 嘉賓:Kongcept共同創辦人&保育彩虹邨發起人 Don 研究完:劍、Cody
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近年香港生育率低咗,睇落就多咗人養貓養狗,如果睇返貓狗糧入口同獸醫數量數據,會見到近十幾年都有好明顯嘅上升趨勢。但究竟有無一條實數,話俾我哋知而家我哋其實照顧緊幾多隻貓狗,而當政府依家不時都講緊要推出啲寵物友善政策時,又有無基礎去決定邊度起寵物公園,又或者邊條線要有寵物車箱呢,研究員睇返統計署數據,發現原來成6年無更新。條數似乎亦唔太可靠。究竟香港仲有幾多喺數據上睇唔見嘅貓狗?今日閒置中,同大家一齊去nan2下啲貓狗數據! 研究員:劍、Sunny、Emily
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斥資上千億發展河套區計劃,近日政府亦公佈發展網要勾勒當中創科發展內容,然而香港邊陲的河套區為何空置多年至今,過往投射過多少種城市發展想像? 河套計劃又會為香港引向一個怎樣的未來? 研究員:劍青
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上年有份叫重塑香港公共空間可行性研究嘅顧問報告,回應2030+倡議將全港休憩用地供應由原本嘅人均2平方米增加至不少於3.5平方米,報告建議重新定義休憩用地嘅計算方式去追新嘅標準。咁究竟8成嘅增幅點體現喺日常生活之中?當休憩用地都被重新定義嘅時候,就算數字上多咗,實際上用到嘅公共空間又會係多咗定少咗呢? 今集閒置中同大家講公共空間。 研究員:劍、Brian、Emily
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Episode 50: Andre Lazarus, Intimacy Guide and Sacred Intimate.
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Andre Lazarus is a talented Sacred Intimate and Somatic Sex Educator based in the Asheville, NC, area. Join ELP hosts Craig Cullinane (www.craigcullinane.com) and Emerging BE Faculty member Stephen Mark as we explore Andre's personal history, his pathway to Sacred Intimacy, and the incredible depths that this work can offer. You can learn more abou…
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Sequoia has had a fascinating life as an erotic educator and healer of men. Sequoia died in the week following this podcast recording and we are so grateful we had this chance to hear his fascinating story, which spans the decades of queer history and erotic liberation. His captivating book Divining Desire: Exploring Sacred Eros offers up a lifetim…
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北都大學城選址元朗牛潭尾山谷,將會為區內漁農社區改頭換面,除左透視了大學產業在未來香港城市發展的角色,對原有牛潭尾的鄉郊環境究竟會帶來怎樣的影響? 研究員:劍
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Ep. 36: Simone Weil and Liberation Spirituality w/ Faiz Abimanyu Wiguna (Pt. 2)
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Faiz Abimanyu Wiguna recounts the life of the philosopher, activist, and mystic Simone Weil. He presents his thesis, which offers a liberationist perspective on the rosary through Simone Weil's practice of attention.저자 David Inczauskis, SJ
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過去有唔少商場被收購,將入面嘅舖位劏細出售,操刀者賺到盤滿缽滿,但近年呢啲劏場水靜鵝飛,啲舖位經歷大幅貶值,究竟呢啲舖場依家係咩狀況,呢啲空間分割經濟學,又係因為咩原因曾經咁盛行,喺佢作為唔少炒賣投資者過往生財嘅工具之外,社會其實有無付出到一啲額外成本,去幫佢哋埋單呢?今集閒置中就同大家一齊分享一下唔同有關劏場嘅觀察。 研究員:劍、Sunny、Emily
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In this episode, we are joined by author Sarah Raughley to discuss her upcoming book, The Queen's Spade. We dive into Sarah's writing process, her inspiration behind retelling the story of Sarah Forbes Bonetta (Queen Victoria’s goddaughter), and the importance of imagination and creativity in storytelling. Sarah shares her experience with historica…
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In this episode, we chat with journalist Nico Lang about their entry into journalism and their book 'American Teenagers.' Nico emphasizes the power of telling queer stories and the need for empathy to counteract harmful political rhetoric against trans youth. The conversation covers the importance of public support for independent journalism, the c…
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香港經常被視為「福地」,但咁密集嘅城市其實危機四伏,隨時成為災難嘅溫床。適逢號稱香港首部災難片即將上映,題材同新界棕地息息相關,今集《閒置中》有新電影《焚城》編劇Wong Wing 嚟同大家分享棕地/回收場議題點樣啟發咗編劇團隊;Wong Wing 亦會同大家淺談下今時今日喺香港拍一套電影,尤其係災難片,有幾困難同會遇到咩挑戰。 研究完:劍、Brian 嘉賓:《焚城》編劇Wong Wing
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In this episode, we have an insightful discussion with Dr. SaBrina Jeffcoat, founder of Royal African Company and a professor of social media technology at UAlbany. Dr. SaBrina shares her journey through the arts community, the motivation behind her fabric and jewelry company, and reflections on her academic pursuits in studio art and digital story…
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花墟重建項目密鑼緊鼓咁行緊城規程序,而加已走入申述階段,申述期截至今個月23號,急需聚集大家嘅力量去表達意見! 花墟一眾商户居民發起關注組,密切關注重建嘅事態發展,今集閒置中請嚟花墟重建關注組支援者Charlie,同研究員討論2024年嘅社區參與模式,暢談做社區project嘅經歷同理解。 收聽緊podcast嘅大家可以喺資訊欄㩒入申述平台提交你嘅寶貴意見,關注埋花墟重建關注組@fm_concerngrp 獲得更加多有關花墟重建嘅資訊~ 嘉賓:花墟重建關注組支援者 Charlie 研究員:劍、Emily 申述平台: https://shorturl.at/Y1WdT 關注組facebook page:https://www.facebook.com/profile.php?id=615663…
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In this episode, EbonyJanice shares her personal journey of embracing softness and redefining work-life balance as an entrepreneur. She challenges the traditional hustle culture, emphasizing the importance of rest, self-care, and inspired work. Through her experiences, EbonyJanice illustrates the power of setting personal boundaries and following a…
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今年施政報告終於出爐,全城都討論緊的士司機點用阿拉伯語講唔過海。喺咁多政策修辭之下,施政報告仲有咩重點值得關注?為劏房正名嘅簡樸房到底有幾唔簡單?研究員用人話同你深入淺出,睇睇今次施政報告最大贏家喺邊個,拆解報告對城市發展有咩影響! 研究員:Cody、劍、Brian
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Episode 49 - The Erotic Liberation Podcast - Exploring the new workshop Healing The Sacred Erotic Conenction
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Body Electric is offering a new workshop designed specifically for religious or spiritual leaders and guides. It's called Healing the Sacred Erotic Connection. Join ELP host Craig Cullinane (and facilitator of this new workshop) with special guests Jon Carl Lewis and Dr. Kevin Jenson as they explore the connection between the erotic and one's divin…
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大型城市發展項目經常都有專業顧問嘅身影,被聘請做地區研究、可行性研究等等,對公共政策、城市發展舉足輕重嘅工作。當顧問套上專業形象,其實令普羅大眾難以了解佢嘅職能同權力,甚至係同政府之間嘅神秘關係,而呢一種模糊不清嘅關係又會衍生咩問題價得我哋去關注?今集閒置中同大家淺入深出講顧問,聽完之後記得要睇埋我哋最近有關顧問建港嘅研究文章啊!研究員:劍、Cody、Emily#本土研究社 #LiberResearchCommunity
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In this episode, we speak with EbonyJanice about her book 'All the Black Girls Are Activists,' the concept of womanism, and the importance of love. EbonyJanice shares her views on the significance of names, freedom, and love, as well as the challenges of (not) balancing softness with activism in the Black community. The conversation delves into the…
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近日房委會推出「幸福設計」指引,作為日後興建同翻新公屋嘅參考同設計依據,仲搵咗幾個屋邨嚟做試點。究竟呢啲幸福指引又會為公屋居民帶嚟幾多幸福感?今日閒置中,首先會同大家講下呢個指引係啲乜,再暢談研究員點睇住屋上咩叫幸福,之後同大家分享實地考察究竟見到啲乜,最後拆解一下究竟呢份指引嘅設計,背後仲意味住啲咩! 研究員:Brian、Sunny、Emily
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Curiosity of Defying Your Own Limitations (with Deesha Dyer)
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In this episode, we interview author Deesha Dyer about her new book 'Undiplomatic' which explores themes of imposter syndrome and authenticity. Deesha shares her personal journey from growing up uncertain of her voice as a young Black girl to working in the White House and beyond. The conversation delves into the pressures of conforming to societal…
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Teaching Each Other How to Be There for Each Other (with Alisa Zipurksy)
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Content warning- Child Sexual Abuse, explicit language In this episode, we chat with Alisa Zipursky about her work with survivors of child sexual abuse and her platform, Healing Honestly. We discuss the journey of healing through storytelling, building supportive communities, and maintaining boundaries. Alisa shares insights from her book 'Healing …
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Episode 48 - The Erotic Liberation Podcast - A Conversation with Polyamory Educator Koe Creation
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Koe Creation is truly a Sex Educator for the 21st century. Having grown up as a child of a sex-positive, polyamorous family, Koe uses their unique knowledge as a second-generation queerspawn to provide prospective parents & families a framework for successful cross-generational communication about their identities and relationship(s). In this engag…
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Episode 47 - The Erotic Liberation Podcast - Joshua Young and Khanyisa Mnyake and the Afro Erotic Body
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Join the Erotic Liberation Podcast for a dynamic conversation with Joshua Young and Khanyisa Mnyaka about creating the not-for-profit The Afro Erotic Body. They talk about their beginnings of having conversations with BiPOC folk about being BiPOC, queer, and erotic. They explore why it's so important to have BiPOC only erotic spaces. Joshua is a pl…
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In this episode, Zakiya dives into the challenges Black women face in the startup phase, especially in securing financial support despite recognition and accolades. She stresses the importance of prioritizing financial stability, the need for community-driven solutions over systemic dependence, and the power of radical love and ancestral guidance. …
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Ep. 35: Conversion, Coups, and Catholicism in Indonesia w/ Faiz Abimanyu Wiguna (Pt. 1)
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What led Faiz Abimanyu Wiguna to liberationist Catholicism? Faiz tells his story as well as that of politics and religion in Indonesia. Music: "Los molinos" by Adam Drake and Tom Jenkins Obtained via subscription to Audio Network저자 David Inczauskis, SJ
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政府過去成日推廣置業階梯,想人透過買樓一步一步向上爬,作為置業階梯重要一環嘅居屋,前排定價竟然減到得返七折,同私樓價又近一步,究竟居屋折扣彈性嘅背後意味着啲咩嘢?喺而家樓價大跌嘅情況下,其實仲有冇人肯去買居屋? 今集由置業階梯從頭講起,講吓居屋政策嘅目的,同埋折扣係點定出嚟,依家居屋嘅價錢公眾又有幾負擔得起呢?閒置中同大家淺入深出,具體咁分析分析! 研究員:劍,Sunny
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Support When You're Just Becoming (with Zakiya Mickle)
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Content Warning: Violence Against Youth In this episode we talk with Zakiya, an activist, organizer, and advocate from Columbia, SC. We discuss Zakiya's work with Sowing Seeds, an organization dedicated to providing support and resources for young people, particularly those involved with the juvenile justice system. Zakiya shares her personal story…
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Louise Coggins on Finding People Who Care Like You Do
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Join us for a conversation with Louise Coggins, longtime VISIONS board member and current board chair of VISIONS, who first met the founders of this organization when high schools integrated in Rocky Mount, NC. So much of VISIONS history and way of being is rooted in its value of relationality. Louise’s longtime connection and passionate support of…
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HOME: A Whole Communities Project Conversation w/Falilah “Aisha” Bilal
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This is a conversation about Liberatory Leadership with "change agent" Falilah "Aisha" Bilal, expert Transformative Movement Consultant and Founder of Waterflow Life.저자 Falilah “Aisha” Bilal, Kharyshi Wiginton
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HOME: A Whole Communities Project Conversation w/Greg Hodge
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This is a conversation about Liberatory Leadership with "change agent" Greg Hodge, CEO of the Brotherhood of Elders Network.저자 Greg Hodge, Kharyshi Wiginton
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HOME: A Whole Communities Project Conversation w/Elissa Sloan Perry
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This is a conversation about Liberatory Leadership with "change agent" Elissa Sloan Perry, Director of Prefiguring Futures at Change Elemental.저자 Elissa Sloan Perry, Kharyshi Wiginton
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近年,增加市民幸福感成為咗政府施政嘅一大重點,房委會仲推出咗幸福感設計指引,講到明係以人為本,居民齊齊變幸福。但當幸福變成一堆嘅指引,居民真係會幸福?研究員走入最幸福嘅國家 - 芬蘭。喺當地首都赫爾辛基睇下要建立一個幸福城市背後到底有咩秘密。閒置中,深入北歐小國,睇下幸福原來講個「信」字。 研究完:劍青、Cody #芬蘭 #赫爾辛基 #Helsinki #幸福 #城市
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Sorting the Best From the Rest (with Victoria from BiblioLifestyle)
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In this insightful episode, we speak with Victoria Wood, the creator of BiblioLifestyle and The Reader's Couch podcast, as well as the organizer of the Epigraph Lit Fest. Victoria shares her inspiring journey of transitioning from a healthcare career to a literary passion, her experiences as an immigrant, and the development of her various book-rel…
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未來「屯元天」要改稱為「屯元洪天」!工程進行中嘅洪水橋新市鎮將有20多萬人口,媲美一個天水圍。為避免重複天水圍嘅「悲情城市」,規劃數十年嘅洪水橋著重「職住平衡」,仲計劃起一個中環級商業區,聲稱為居民(同內地專才)喺原區有工返。但疫後全球辦公室空置率高企,喺洪水橋囤積農地多年伺機發展大失預算,要求政府更改規劃「商改住」,整區規劃有打回原形趨勢。經濟重心北移至深圳河以北嘅今日,洪水橋以至北部都會區嘅前景有幾好?今集閒置中,以超精簡方式同大家探討下。 研究完:劍、Brian #屯元天 #洪水橋 #閒置中 #本土研究社
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Legacy of Faith, Hope, and Justice (with Dr. Artika Tyner)
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In this episode, we sit with Dr. Artika Tyner, a civil rights attorney, bookstore owner, publisher, writing coach, and children's book author. Dr. Tyner shares her inspiring journey from growing up in the Rondo community in Saint Paul, Minnesota, to founding the 'Planting People Growing Justice Press and Bookstore.' She discusses the importance of …
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地價樓價跌跌跌,政府有啲招標發展項目,甚至無地產商肯參一腳,政府明言對地價要求已經唔高,只期望唔好係負數就得,原來地價歸零仲有得再跌?今集3位研究員就同大家分析一下,負地價會係咩嘢概念,而地價嘅高低對於香港城市發展嚟講,又有咩意義呢?當土地再唔值錢,政府仲不惜大舉借債,發展北部都會區,究竟前景係咪咁樂觀?閒置中,淺入深出地跟大家傾下。 研究完:劍青、Brian、Sunny #負地價 #財赤 #北部都會區 #融資成本 #補地價 #地價 #發債 #入不敷支 #赤字 #香港財政 #政策研究 #財政研究 #高地價政策 # #BudgetPlan #HKFinance
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Challenging Imagination Without the Trauma (with Barbra Howard)
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In this episode of the podcast, Tayler interviews Barbara Howard. They discuss Barbara's journey from a political science major with ambitions to change the world to becoming a successful author of clean, cozy mysteries. Barbara talks about her books that explore themes such as gentrification, foster care, and homelessness and how her characters na…
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Real-World Vigorous Interventions with Dr. John Capitman
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Join us as we sit down with VISIONS co-founder, longtime consultant, and retired professor public health Dr. John Capitman! Dr. Capitman talks about how he specialized in eldercare and developed community interventions in public health, as well as how his background and the life experiences informed his commitment and his approach, including how a …
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農地在香港鮮少成為議題的主角。有關農地的新聞,大多是農地被破壞了,被徵收了的被動處境。然而,一塊適合進行農耕活動的土地是怎樣的?我們可以如何分辨農地的現行狀況?不同類別的農地位於香港何處?城市各處的農地,又分別面對怎樣的處境?尤其是最近政府力推的「北部都會區」,正影響香港農地最集中的北區及元朗區。與北都「城鄉共融」的準則相呼應,優質農地可以如何滿足大眾各方各面的需要,發揮多元的價值呢? 要回應以上關於香港農地狀況的重要問題,今集《閒置中》請來葉子林先生,談談試驗性地集合學界、環團及民間團體跨界完成的《活農活現:北部都會區農地調查報告及農業優先區建議》研究中,調查農地現況的方法,意料之外的研究發現,以及對農地規劃政策制定的展望。 嘉賓:葉子林先生(嘉道理農場暨植物園再生農業部經理) 研究員:劍…
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In this episode, Tayler welcomes Shawn, the creative mind behind Cartoon Junkyard, home of Mission: Jam and Jelly and Super Rap. They delve into Shawn's passion for animation and storytelling, discussing how his love for imagination and his experiences working in schools inspired him to create stories that encourage children to embrace their creati…
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