최고 Kevin Miller 팟캐스트 (2024)

1
War & Peace: Which Have You Learned More From? 15:03

4h ago15:03

15:03

I’m wrapping up this series that started with Julia Baird australian journalist, broadcaster, author and host of the Not Stupid podcast. About the message in her brand new book: bright shining: how grace changes everything, and I got to thinking about when I've actually learned something. When I’ve been influenced to make a change. Has it come from…

1
Majors & Minors: When Is It Worth Drawing A Line? 13:34

1d ago13:34

13:34

I grew up with a mom who said, “Major on the majors, not on the minors.” Meaning to not make a big deal about small things. I ended up being a profound minimizer who was very conflict averse and didn’t make a big deal about anything. Not outwardly at least. But it was a big deal internally and I took myself to burnout and bitterness. It brings into…

1
Judgement: Who Gets A Penalty & Who Gets A Pass 13:26

2d ago13:26

13:26

In the last episode we talked about grace. I want to give focus to judgment, and I mean towards people. The word in today’s culture has a negative connotation. “Who are you to judge!” is often thrown out. And yet I experience our culture as more judgmental than ever. I know I have been for much of my life, and I don’t see that it improved my life o…

1
Grace: Who Deserves It, What About Justice & How Does It Help Us w/ Julia Baird 1:51:22

3d ago1:51:22

1:51:22

An eye for an eye, a tooth for a tooth. You hit me, I hit you back. You disrespect me, I disrespect you. That would be the opposite of grace. Grace is generally considered offering a kindness, anyways. When it’s undeserved. I don’t feel the culture gives much value to the idea anymore. We are afraid that letting a wrong go unpunished will enable ot…

1
Self-Compassion: What Is The Payoff of Concern vs Indifference For Yourself w/ Dr. Kristin Neff 1:06:48

5d ago1:06:48

1:06:48

As a guy, the concept of compassion has little place in my life. Especially as an athlete, there was no value in compassion. You ignore any pain and keep going. It reminds me of the depiction of the army sergeant yelling at the soldier to suck it up and march on. As a culture, I think we still put more value on sucking it up and keeping going and b…

1
Giving Thanks For Self: What Would Make The Holidays Better For Everyone 11:18

6d ago11:18

11:18

Imaging waking tomorrow for Thanksgiving. You are in a jail cell. You look out the one, small window of your cell where you can see a perfect, Norman Rockwell scene of the holidays. Kids outside sledding, people ice skating. People cooking. Eating. Laughing. And loving. A voice comes over an intercom and tells you to give thanks for all you see out…

1
Positive Programming: How To Properly Program Your Mind For Goodness 14:01

8d ago14:01

14:01

My recent show with Upworthy VP Lucia Knell and head of content and innovation Gabriel Reilich about the book they put together called, GOOD PEOPLE: Stories From the Best of Humanity, has me continually thinking about how much good programming I put in my head. In reading the book which is a compilation of great stories of humanity, I got to consid…

1
Worldview: How It Controls Your Existence & How To Revise It For Greater Benefit 15:06

9d ago15:06

15:06

What is a worldview? AI defines it as a person's or society's fundamental way of thinking about the world, and it's made up of their values, beliefs, and expectations. I take this one step further to say your worldview ends up being your experience of life. People by far and large think reality makes up their life experience. A reality would be the…

1
Good News: Are People Actually Bad & Is The World Really A Trashcan Fire. Or Not. w/ Gabriel Reilich & Lucia Knell of Upworthy 1:33:07

10d ago1:33:07

1:33:07

You may well have heard of Upworthy. Upworthy is a media brand that focuses on positive storytelling. They have millions of followers on social media and email subscribers, who tune in to hear good news. Upworthy recently came out with a book, that focused on key areas of human goodness, and it is just stories. Just incredible stories of the best o…

1
Expectations: How To Have High Expectations & Not Disappoint Yourself 1:00:40

13d ago1:00:40

1:00:40

The topic of expectations continues to come up as I talk with people in the human potential movement. As an aspiring person who would be listening to a podcast like this, of course you have some positive expectations for yourself. And yet I’d say the enemy of expectations is disappointment. So how do we have high expectations but not set ourselves …

1
Non-Productive Activities: Can Help You Be More Productive 16:57

14d ago16:57

16:57

Wrapping up this series on productivity that started with my conversation with Israa Nasir about the message in her book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, I’m looking at un-productive activities. But it’s not just idle time and entertainment. Think of it more like play, which may be a f…

1
Busyness: Is Your Busyness Attracting Or Repelling People? 13:22

15d ago13:22

13:22

I continue to ponder the message from Israa Nasir in her book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More. And I’m thinking about the people in and around my life and what attracts me to some and not others. And I’m realizing that the really busy people, even if they might seem important, don’t in…

1
Proving Ourselves: Who We Are Trying To Impress & Why 14:35

16d ago14:35

14:35

In my previous episode with Israa Nasir we talked about the message in her book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More. Looking at being addicted to productivity and busyness, I want to look at our motives. To a degree, I feel we are often trying to prove ourselves. Prove our worth. Why? Well…

1
Toxic Productivity: How To Detach Your Self-Worth From How Much You Produce w/ Israa Nasir 1:55:18

17d ago1:55:18

1:55:18

I think we’re all well aware that our culture has fallen into the idea of being busy is being important. But I’ll admit that even in trying to shed this, I still find myself busy. I just agree to things without counting the cost. But then I find myself struggling mentally with bitterness and burnout and I just want to escape. So when this book, Tox…

1
Invest In You: Spend 3-5% Of Your Income On Your Personal Growth w/ Dan Miller 1:00:42

20d ago1:00:42

1:00:42

I pay attention to shows people refer to, and often in talking about spending money on our personal growth, people will ask me, “What was it your Dad used to say? What percent should you spend on your personal growth?” The answer is 3-5%. My Dad was Dan Miller, famed author of 48 Days To The Work & Life You Love. In 2017 he published a blog at 48da…

1
Threat: When Are You Really At Risk Physically & Psychologically? 15:53

21d ago15:53

15:53

Anxiety is a feeling of fear, dread, or uneasiness that can be a normal reaction to stress. So, what is stress? Stress is a natural response to a perceived threat or challenge that can cause mental or physical tension. The only reason we would feel stress and anxiety is because we feel a threat. Threat is when we feel an intention to inflict pain, …

1
Symptomatic Society: How & Why To Address The Core Issues & Find Wellness 14:15

22d ago14:15

14:15

I believe this world and this life is at the core, truly beautiful and glorious. And, we have some very concerning trends to address. Health care is the number one GNP in America. We spend more money, not on our health, but our unhealth, than on anything else. Why? Lifestyle. Just do the research. It’s not happening to it, we are doing it to oursel…

1
Anxious Food: Sugar & Caffeine Are Not The Only Culprits 15:41

23d ago15:41

15:41

Let’s take a quick look at foods in regards to anxiety. And I’ll admit up front, I don’t like the messages that put the food and drink I like in their cross hairs. Food is just about my favorite drug. I love loving it. And I don’t abstain from the foods I like. But I might moderate the amounts or the timing. Let’s take a quick look at some food and…

1
Anxiety: It's Not All In Your Head But Probably On Your Plate Or Your Screen w/ Ellen Vora 1:57:51

24d ago1:57:51

1:57:51

Anxiety is the new norm, and conventional medicine tends to view anxiety as a “neck-up” problem - that is, one of brain chemistry and psychology. So all the treatments are focused there. At the mind. At calming our minds. Getting calm. I agree with those, as part of the treatment. But what about our overall health? How does it factor in? My guest c…

1
Personal Accountability: This May Be The Ultimate Goal For A Successful Life w/ John Miller 1:01:55

27d ago1:01:55

1:01:55

We begin life with built in accountability. We have our caregivers, maybe siblings, then we go to school and have teachers. Hopefully we have close friends. Eventually we have bosses. We may have a spouse or significant other. Even our children can be a source of accountability to how we behave and how we live our lives. But at the core, the greate…

1
Resonate vs Integrate: Considering What Actually Changes Us 12:21

28d ago12:21

12:21

When I wrote my book, What Drives You, I initially impressed myself with the width and depth of my knowledge, drawing on the messages and resources of the 250 leaders in human development I’d had on this show. This is my 1500th episode. I’d gotten exposed to more incredible information that most will in 5 lifetimes. Then it also dawned on me that w…

1
Values: What Would A Week's Video Of You Show About Your Values? 14:50

29d ago14:50

14:50

Every Friday I meet with three guys at a coffee shop to talk about life. Our lives. Last week we were talking about our values. I asked, “If you were videotaped for a week, would it show you were supporting what you say you value?" A couple of the guys were really impacted by the concept. I've heard aspects of this idea before and you normally foll…

1
Peace: Do You Even Want It Or Is It Boring? 12:36

1M ago12:36

12:36

In the last show I talked with licensed therapist and renowned relationship expert, Nedra Glover Tawwab. Her new book is called, Consider This: Reflections For Finding Peace. As I chew on the message, I’m wondering if “finding peace” is honestly attractive to people. Before my mid forties, if you’d tried to entice me with the hope of finding peace,…

1
A Therapist’s Attempt To Find Daily Peace For Herself and Millions Of Others w/ Nedra Glover Tawwab 1:29:35

1M ago1:29:35

1:29:35

Nedra Glover Tawwab is the author of the New York Times bestsellers Drama Free and Set Boundaries, Find Peace and I’ve had her on this show to talk about the messages in both of those books. Boundaries specifically is an area I greatly struggle with. Nedra is a licensed therapist and renowned relationship expert and has appeared as an expert on The…

1
Love vs Respect: When & How Do You Lead With Which? w/ Dr Emmerson Eggerich 1:22:03

1M ago1:22:03

1:22:03

Love & Respect. This is a book that first published in 2004. 20 years ago. I just looked at Amazon and it’s ranked at #885 in all books right now. All. Why is the book so popular? Because it resonates so much with so many people. This week we’ve talked about peacemaking and respect and I thought it relevant to bring this episode back where I talked…

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1
What Drives You with Kevin Miller

Kevin Miller | YAP Media

1
The Business Growth Podcast with Kevin Miller

Kevin Miller

1
Kevin Miller's Podcast

Free Agent Underground: Self-employment Revolution

1
War & Peace: Which Have You Learned More From? 15:03

1
Majors & Minors: When Is It Worth Drawing A Line? 13:34

1
Judgement: Who Gets A Penalty & Who Gets A Pass 13:26

1
Grace: Who Deserves It, What About Justice & How Does It Help Us w/ Julia Baird 1:51:22

1
Self-Compassion: What Is The Payoff of Concern vs Indifference For Yourself w/ Dr. Kristin Neff 1:06:48

1
Giving Thanks For Self: What Would Make The Holidays Better For Everyone 11:18

1
Positive Programming: How To Properly Program Your Mind For Goodness 14:01

1
Worldview: How It Controls Your Existence & How To Revise It For Greater Benefit 15:06

1
Good News: Are People Actually Bad & Is The World Really A Trashcan Fire. Or Not. w/ Gabriel Reilich & Lucia Knell of Upworthy 1:33:07

1
Expectations: How To Have High Expectations & Not Disappoint Yourself 1:00:40

1
Non-Productive Activities: Can Help You Be More Productive 16:57

1
Busyness: Is Your Busyness Attracting Or Repelling People? 13:22

1
Proving Ourselves: Who We Are Trying To Impress & Why 14:35

1
Toxic Productivity: How To Detach Your Self-Worth From How Much You Produce w/ Israa Nasir 1:55:18

1
Invest In You: Spend 3-5% Of Your Income On Your Personal Growth w/ Dan Miller 1:00:42

1
Threat: When Are You Really At Risk Physically & Psychologically? 15:53

1
Symptomatic Society: How & Why To Address The Core Issues & Find Wellness 14:15

1
Anxious Food: Sugar & Caffeine Are Not The Only Culprits 15:41

1
Anxiety: It's Not All In Your Head But Probably On Your Plate Or Your Screen w/ Ellen Vora 1:57:51

1
Personal Accountability: This May Be The Ultimate Goal For A Successful Life w/ John Miller 1:01:55

1
Resonate vs Integrate: Considering What Actually Changes Us 12:21

1
Values: What Would A Week's Video Of You Show About Your Values? 14:50

1
Peace: Do You Even Want It Or Is It Boring? 12:36

1
A Therapist’s Attempt To Find Daily Peace For Herself and Millions Of Others w/ Nedra Glover Tawwab 1:29:35

1
Love vs Respect: When & How Do You Lead With Which? w/ Dr Emmerson Eggerich 1:22:03

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