As we join the nation in celebrating National Recovery Month this September, we dedicate this episode to promoting and supporting recovery practices, honoring the vibrant recovery community, and focusing on the importance of recovery for caregivers. Many of our caregivers are wounded healers, and we want to thank them for their service while encour…

In this episode, we reflect on the challenges of 2023 and highlight the significance of living purposefully in 2024. Jermine inspires listeners to embrace each day with intention and meaning to prevent the feeling of time slipping away. Key takeaways include: - Jermine encourages everyone to join his movement toward intentional living. - He shares …

July marks National Minority Mental Health Awareness Month, also known as BIPOC Mental Health Month, dedicated to raising awareness about the unique mental health challenges faced by racial and ethnic minority groups in the United States. In this special episode, join Rev. Jermine Alberty, M.Div., and Dr. Jennifer Young-Brown, Ph.D., as they embark…

September is Suicide Prevention Awareness Month —a time to raise awareness of this stigmatized and often taboo topic. No one is exempt from suicide, and it is the second leading cause of death among youth ages 15-24. Approximately one out of every 15 high school students reports attempting suicide each year. We must shine a light on a topic that is…

September is National Recovery Month (Recovery Month). Recovery is defined as a process of change where individuals improve their health and wellness, live self-directed lives, and strive to reach their full potential. Recovery can only be achieved with a determined hope and belief that "Recovery is Possible. These three words are powerful and fill…

August, National Wellness Month focuses on self-care, stress management, and the promotion of healthy routines. Although the month is almost over, it is never too late to begin making healthy habits a part of your daily routine 365 days a year. That is why we are so excited to have our guests; the Holistic Entrepreneur Christina Thomas is a certifi…

July is Bebe Moore Campbell National Minority Mental Health Awareness Month was established in 2008. Each year millions of Americans face the reality of living with a mental health condition, but the correlation between chronic pain and mental health is often a conversation that we don't have concerning the two topics. According to Mayo Clinic, Chr…

Join Father & Son duo Jermine and Jerimiah Alberty for the inaugural episode of The Salt Talk. We will have a blunt yet light-hearted conversation about eliminating the stigma of mental illness and debunking the myth that mental illness is a weakness. As a community, we should celebrate those who live with mental illness as not only survivors but t…