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Every week on the InSecurity Podcast, Matt Stephenson interviews leading authorities in the security industry to gain an expert perspective on topics including risk, control friction, compliance, and building a culture of security. Each episode provides relevant insights for security practitioners and business leaders working to improve their organization’s security posture and bottom line.
 
How Fear Changed America. Homeland Insecurity is a new documentary podcast from RAICES that chronicles the untold story of the Department of Homeland Security (DHS). We go back to the beginning, when our government built a powerful new agency in the wake of 9/11 to protect America from terrorists—only to use that agency to terrorize immigrants. From family separation to federal agents deployed in Portland, the scope and cruelty of DHS continues to expand, begging the question: Is anyone safe ...
 
These 13 essays explore the fascinating world of insects all around us. Vernon Kellogg, an eminent entomologist and natural story teller, and his little friend Mary, start by collecting Tarantula Holes and proceed to observe spiders, ant lions, ants, wasps and many other tiny creatures in their daily life. Each creature has a wonderful story and it is told most entertainingly. (Summary by Phil Chenevert)
 
Aunty Anxiety features 29-year old Jamal Bara and his aunt who specializes in personal growth and development. Every week they have casual but candid conversations around anxiety, insecurity, stress, self-awareness, and self-discoveries. Not experts, just people speaking from personal experiences. Please send any questions to questions@auntyanxiety.com.
 
You're not afraid of anything anymore. You're ready to take on any challenge, whatever life throws at you. Having endured the worst, there's very little left out there that can really scare you, but here it is. It's the reminders of what you could be again as soon as you let your guard down, as soon as your friends forget about you, as soon as you lose just a little bit of credit, that slight bit of validation, and go at it truly on your own. It's a comedy variety show hosted by a optimistic ...
 
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Do you have friends and family that find it difficult or even impossible to accept your compliments? Do you struggle to accept compliments yourself? On today's episode of 10 minute episode I'll show you exactly why people can't accept compliments and the two things that need to happen for this to change for good.…
 
62% of businesses experienced phishing and social engineering attacks in 2018. 68% of business leaders feel their cybersecurity risks are increasing. Only 5% of companies’ folders are properly protected, on average. Data breaches exposed 4.1 billion records in the first half of 2019. 71% of breaches were financially motivated and 25% were motivated…
 
after going m-f-in VIRAL when she posted her pre-transition photos on twitter, journalist Madison Hall (or MADDIE AS WE KNOW HER) had to navigate the ins-and-outs of sharing her identity confirmation with the world! The CONFIDANTS have been asking for an episode all about transgender education so guess what... WE'RE GIVING YOU TWO EPISODES! That's …
 
In June 2020, DHS descends on nationwide protests for racial justice and throws Portland demonstrators into unmarked vans. DHS was supposed to protect us from terrorist attacks, only to be weaponized against immigrants. Now it is being deployed against U.S. citizens exercising their right to protest. Just how far will this go?…
 
Legendary UCLA mens’ basketball coach John Wooden famously instructed his team, every year on the first day of practice, how to put on their socks and tie their shoes. I think it's the little things that really count. The first thing I would show our players at our first meeting was how to take a little extra time putting on their shoes and socks p…
 
What would happen if you lived as though your father was dead? Father of modern psychotherapy, Sigmund Freud, observed that a human’s greatest challenge was to break free from the nest. He taught that there were great forces at play working against this freedom both in the parent and in the child, but that ultimately all dysfunction in life came th…
 
**I AM SO SORRY THAT I DIDN'T RECORD VIDEO DURING THIS EPISODE. I WAS SO EXCITED TO TALK TO THESE TWO THAT MY MIND BLANKED ON HOW TO PODCAST. I APOLOGIZE*** Jack and Amy of the DATING STRAIGHT podcast are a delightful duo who truly...give it to you straight. We talk about Jack's "qtr life crisis" during covid & Kelsey tries to redeem herself with t…
 
What happens when a dangerous immigration policy collides with a global pandemic? "Remain in Mexico," the Trump administration’s 2019 policy to deter immigrants from coming into the U.S., sets the stage for the spread of COVID-19 across borders. We investigate how DHS doubles down on plans to abolish immigration to the U.S. even when the coronaviru…
 
Have you ever been gaslighted? Have you ever gaslighted someone else? Perhaps you have never understood what this term even means. Gaslighting is a form of psychological manipulation where a person makes someone question their own memory, judgment or perception of reality. This often creates cognitive dissonance and massively undermines their self …
 
It tells me that goose-stepping morons like yourself should try reading books instead of BURNING them -- Henry Jones, Sr – Indiana Jones and the Last Crusade If you like my opinions, you'll love my latest book. If youdon't like my opinions, I encourage you to buy 3 copies of the book, so you have the satisfaction of burning them. -- Ira Winkler - L…
 
Do all your ex's look eerily the same? Do you think you have a "type"? And are you somehow still falling for that BADBOY even during a global pandemic?! then CONFIDANTE you NEED to meet Damona cause she's going to analyze your habits better than your therapist! So why DO we have racial bias when dating and are we doomed to our internalized prejudic…
 
When the Trump administration gets ahold of DHS, they implement a new, horrific policy: Family Separation. Parents and children who present themselves at the border to request asylum are torn apart. In this episode, we follow the story of Luz, a mother who comes to the U.S. with her two daughters Clarita and Isabel. They flee violence in Guatemala …
 
How great would it be to actually be able to GO TO the doctor’s office? Remember when it was a thing for people to actually do that? To actually go to the doctor’s office Did we really need to do that as often as we did? Or at least as often as we should have? According to our friends at MedicalEconomics.com, patients are ready for easier access to…
 
The statistics are that at least 1 in 3 women world wide have experienced some kind of sexual violence against them and 1 in 6 men. That is a massive percentage of the global population and it is highly likely that the numbers are even higher given how hard it is for people to tell someone else about their experience. This means that if you have no…
 
HAPPY PCOS AWARENESS MONTH! Perhaps you weren't even aware that September is, in fact, PCOS (Polycystic Ovarian Syndrome) awareness month! AND THATS OKAY! It's a subject that we aren't giving enough awareness to!! We were lucky enough to speak with the incredible Julie Dillon (anti-diet, fat-positive. registered dietician) and Laura Burns (creator …
 
Once more unto the breach, dear friends, once more; Or close the wall up with our English dead. In peace there's nothing so becomes a man As modest stillness and humility: But when the blast of war blows in our ears, Then imitate the action of the tiger; Stiffen the sinews, summon up the blood, Disguise fair nature with hard-favour'd rage; Then len…
 
Have you noticed that all the conversations, special programs and hashtags around mental health are not actually helping the issue at all? In fact, I'm convinced it is only making things worse. The underlying assumptions that make current mental health stuff so ineffective are; that people are broken, labels are real and that you need to tread very…
 
PRE-ORDER KELSEY'S FIRST BOOK! DON'T F*CKING PANIC - the sh*t they don't tell you in therapy about anxiety, panic disorders, and depression. THIS WEEK!! Berrion Berry (so fun to say) stops by to tell us WHY HOLISTIC treatments for PERIOD PAIN and all things vaginas became her life calling and how YOU can have less painful periods ASAP!! And of cour…
 
What’s your favorite Data Breach? Come on… seriously… you know you have one… Sony? JP Morgan Chase? AdultFriendFinder? Office of Personnel Management? What separates data breaches in your mind? The type of company? The type of data stolen? The notion of a threat to the National Infrastructure? We can get really weird into the idea of which kind of …
 
Do you ever get frustrated that all the effort you are putting into improving the quality of your life is not working? The point is, that it’s not hard work, repetition, or dedication that improve the quality of your life. In fact it is entirely possible to waste an incredible amount of time and energy on these things for no lasting gain. Practice …
 
If I had a dollar for every time I thought about starting an Only Fans during quarentine, I'd probably have as many dollars as I would have if I were just to START THE DAM THING. How are people making cash money RN off OF? What about the classic SEX WORK itsself?! How has it changed?! How will it change forever after quarentine? We chat with Dancer…
 
Ever wondered why some people get what they want and others don't? It turns out there are three secrets to becoming this kind of person that have nothing to do with what they deserve, how hard they work, or how much support they have. Listen in to today's episode of 10 minute Tuesday and I show you how it works.…
 
WEEHHHOOOO SOUND THE ALARMS! Ya'll been asking - so we delivered. A Hoes Throughout History SPECIAL - this is the first time we've done A MODERN HOE!!! ANd WHO BETTER than the wap queen herself - CARDI B. This episode is full of va-jay jay, Jazz tells us if she's ever sucked a d*ck or not, and the MEANING OF LIFTING UP OTHER FEMALES. LMao what a sh…
 
Do you read books? The newspaper? Watch TV? Why? Ever watch a YouTube video? Why? If your vacuum cleaner stops working, do you fix it? Take it to be fixed? Do you just buy a new one? There are people out there who are great at what they do and who want to share their knowledge with anyone who needs it On this week’s InSecurity, Matt Stephenson welc…
 
You're in for a treat today. I've finally convinced Kat to come on the show with me! I wanted to give you an idea of how we've gamified our marriage by creating 8 relationship rules to make sure we can both win the game. We'll unpack the list for you on today's episode of 10 minute Tuesday. Here are our 8 rules: 1. Honour rapport with yourself as t…
 
The world is more digitally connected than ever before, and with this connectivity, comes vulnerability. It is therefore vital that all professionals understand cyber risk and how to minimize it. This means that cyber security skills are in huge demand, and there are vast career opportunities to be taken. On this week’s InSecurity, Matt Stephenson …
 
Here are the answers to the 12 most frequently asked questions about insecurity from you all. Thanks for those who submitted their queries! 1. How can I help my partner/kids/friends/others with insecurity? 2. Why are some people more insecure than others? 3. Where does insecurity/anxiety come from? What causes insecurity? 4. How can I stop caring a…
 
PRE-ORDER KELSEY’S FIRST MENTAL HEALTH BOOK “DON’T F*CKING PANIC” here! https://shopc.at/dfp ALIX. FREAKIN’. PEABODY. Is a straight up huuuuuustler honey. She’s dominated the wine industry in the amount of time it takes you to pronounce Sauvignon Blanc! She’s raised 7 MILLLLLLION DOLLARSSSS for her WINE IN A CAN company (thats Made By Chicks, of co…
 
It’s not Paranoia ifThey’re Really After You Brill: We never dealt with domestic. With us, it was always war. Thomas Reynolds: We won the war. Now we're fighting the peace. It's a lot more volatile. Now we've got ten million crackpots out there with sniper scopes, sarin gas and C-4. Ten-year-olds go on the Net, downloading encryption we can barely …
 
Ever wondered how I got to be the insecurity guy? Here's a window into my backstory and how insecurity shaped my experience of life until I worked out how to solve this problem for good. I'll tell you about my insecurities with money, relationships, my body, sport and speaking my message and what happened in each of these areas when I discovered th…
 
Mr. Robot has been regarded as one of the most accurate representations of living with a mental health disorder on television (now on Amazon Prime!). But WTF is it like to BE on the show when you have extensive expirence in the mental health world yourseLF?! Painter, Actress, mental health advocate and all around badass, Carly Chaikin lets Kelsey c…
 
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