최고 Hira 팟캐스트 (2024)

1
EPISODE 103 – SEASON 3 – AGE-O-METER - REWIRE LIFE IN ONE AND A HALF MINS WITH HIRA 2:36

5d ago2:36

2:36

Inthe forthcoming three episodes, I am going to share my secrets of youthful ageing, especially for seniors, in every sense of the word…. let me say that these secrets are not just for seniors, but for everyone, so don’t tune off --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message…

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Why aren't we building better buildings? 56:24

3h ago56:24

56:24

We clearly have issues in our construction industry in Wales. There are horror stories of all kinds across the country with regards to the quality, location, and design of new homes and other buildings. The regulatory landscape is mixed with enforcement regimes largely soft-touch and increasingly stretched local and national government budgets in W…

1
Social Media: Tonic or Toxic? 53:38

7d ago53:38

53:38

In politics, as in all aspects of 21st century life in Wales, social media continues to play an ever-growing role, for good or ill.It has undeniable positive benefits such as tackling loneliness, allowing people and ideas to communicate and connect across the planet, and providing a platform for individuals and groups to platform issues or causes t…

1
EPISODE 102 – SEASON 3 - WANT TO START A PODCAST OF YOUR OWN? HERE’S HOW – REWIRE LIFE IN 1 ½ MINS WITH HIRA 3:19

12d ago3:19

3:19

WANT TO START A PODCAST OF YOUR OWN? HERE’S HOW.. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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Cleaning up Wales's rubbish problem 1:01:33

14d ago1:01:33

1:01:33

Wales has a rubbish problem - a big one. We have issues throughout the country with litter, fly-tipping, and pollution and social media is awash with stories of local environment being spoiled or ruined by wilful or careless decisions to make it worse for citizens and nature.So what can be done? Is legislation the answer, are voluntary groups the k…

1
EPISODE 101 – SEASON 3 - GRATITUDE OR AFFIRMATIONS... OR BOTH? – REWIRE LIFE IN 1 ½ MINS WITH HIRA 2:32

19d ago2:32

2:32

A 100 episodes and I am indeed grateful for it.. and where there is a feeling of gratitude, there is always good that comes with it... I wonder if you can cultivate gratitude? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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With a new First Minister, what next for Wales and Welsh Labour? 1:00:32

21d ago1:00:32

1:00:32

With the Easter break coming to an end and a new parliamentary term about to start, it will be the first session for the new national government in Wales, with the new First Minister and his new cabinet beginning the daunting task of addressing a huge number of difficult policy and funding challenges, as well as ongoing expectation/threat (delete a…

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EPISODE 100 – SEASON 3 - IT'S THE 100TH OF REWIRE LIFE IN 1 ½ MINS WITH HIRA 2:14

26d ago2:14

2:14

Its the 100th episode, am truly thankful to YOU, for listening in.... hence this podcast. Celebrating a 100th...and where does that thought come from? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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200th Hiraeth Welsh Politics Pod Special with Kate Rimmington 54:16

27d ago54:16

54:16

Happy Easter to you all / Pasg Hapus i chi gyd. We are marking a bit of a milestone this week as we approach the fourth birthday of the podcast - our 200th episode.We've taken the chance to look back at our work over the last few years and realised that we've never really introduced ourselves, what we do, or why we do it. So for this big number pod…

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The UK Covid Inquiry and Wales 51:20

1M ago51:20

51:20

While the election of new Labour leader has dominated the headlines, this last week has been a significant week for both outgoing and incoming First Ministers and indeed for all citizens of Wales as the UK Government's Covid Inquiry concluded its first Wales evidence sessions. We are joined by Welsh Affairs Editor at WalesOnline, eponymous author o…

1
EPISODE 99 – SEASON 3 - NEGATIVELY POSITIVE - REWIRE LIFE IN 1 ½ MINS WITH HIRA 2:45

1M ago2:45

2:45

Have you ever noticed how some people just enter a room and you can feel their energy. Positive energy or the Negative energy.. it is up to us --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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EPISODE 98 – SEASON 3 - MAKING SENSE OF WISDOM? – REWIRE LIFE IN 1 ½ MINS WITH HIRA 2:27

2M ago2:27

2:27

Wisdom or being wise? Well, I read a quote that said “wisdom is to always seek wisdom”.....and now that’s something to think about? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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EPISODE 97 - SEASON 3 -ADAPT-ABILITY - REWIRE LIFE IN 1 1/2 MINS WITH HIRA 2:45

2M ago2:45

2:45

Change most times is very hard for many to accept.. and adapting to it even harder.. ADAPT-ABILITY, how and why? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

1
The Labour leadership from the other side 56:05

2M ago56:05

56:05

All Welsh politics watchers will have seen and heard much from the Labour Party's two leadership candidates and their teams in the race to succeed Mark Drakeford as leader and First Minister. So here at Hiraeth this week, we're taking a look at the race through the eyes of other parties in Wales.Our all-female panel to comment on this all-male elec…

1
Carmen Ria Smith - The UK's youngest peer 24:33

2M ago24:33

24:33

This week we speak with Carmen Ria Smith - or should that be Baroness Smith of Llanfaes, the United Kingdom's youngest ever appointment to the House of Lords?Carmen is a former Chief of Staff for Plaid Cymru and was lead female nominee in the latest selection process for Plaid Cymru nominations, which has seen her nominated by the party to the unio…

1
EPISODE 96 - SEASON 3 - TURNING OFF ‘PAIN’ - REWIRE LIFE IN 1 1/2 MINS WITH HIRA 2:37

2M ago2:37

2:37

Managing pain, physical or emotional, can be challenging. Turning it off is difficult, but there are ways!! let me tell you how. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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EPISODE 95 - SEASON 3 - FRUITFUL OR HAPPY LIFE? REWIRE LIFE IN 1 1/2 MINS WITH HIRA 2:01

2M ago2:01

2:01

Should life be fruitful or just happy? I am confused... are you? let's talk --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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Justice and Youth Justice for Wales 1:10:01

2M ago1:10:01

1:10:01

After the report of Independent Commission on the Constitutional Future of Wales restated the case for devolution of justice and policing to Wales, as in Scotland and Northern Ireland (indeed, arguably England, too), it has since become part of the discourse in the Welsh Labour leadership contest. It has also revealed tensions between the UK and We…

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EPISODE 94 - SEASON 3 - WHERE WE GO WRONG -– REWIRE LIFE IN 1 ½ MINS WITH HIRA 1:56

3M ago1:56

1:56

Where do we go wrong... Its all about the emotion....Sometimes you have to give up on people and move on, no matter how much you care for them .. Do you agree? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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Wales Should Not Choose Nuclear Power 51:05

3M ago51:05

51:05

Completing our mini-series looking at the cases for and against the development of new nuclear power generation facilities in Wales, we are joined in this podcast by Mabon ap Gwynfor, Member of the Senedd for Dwyfor Meirionnydd and author of new book 'Going Nuclear'.Mabon is a Plaid Cymru MS for a constituency that has a history of nuclear power, w…

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EPISODE 93 – SEASON 3- YOU? YOU CAN’T DO IT – REWIRE LIFE IN 1 ½ MINS WITH HIRA 2:14

3M ago2:14

2:14

YOU? You can’t’, or ‘you will never be able to do that’ . Are people saying it or are you doing that to yourself.. Ever thought why? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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Dragons vs. Ospreys 49:04

3M ago49:04

49:04

The Hiraeth team gather for our regular round up of the most interesting stories in Wales and Welsh politics.This month, the Welsh Labour leadership campaign continues to dominate discussions in Wales but we discuss whether there is much to learn from events so far. We touch on the distressing news from Port Talbot about the future of steelmaking i…

1
EPISODE 92 - SEASON 3 - CULTURE AND DIVERSITY OR CULTURALLY DIVERSE? – REWIRE LIFE IN 1 ½ MINS WITH HIRA 2:07

3M ago2:07

2:07

In the last episode, I spoke about whether knowing mothertongue should matter. That got me thinking. Is it about Culture and diversity, or culturally diverse..... --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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EPISODE 91 - SEASON 3 - THE MOTHER TONGUE -– REWIRE LIFE IN 1 ½ MINS WITH HIRA 2:18

3M ago2:18

2:18

It is said that people who know their mother tongue well, perform better in life than those who do not.... How important or true do you think it is? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

1
Wales Should Choose Nuclear Power 42:06

3M ago42:06

42:06

This is the first of a two-part series looking at the cases for and against the development of new nuclear power generators in Wales. We are joined to discuss this question by Monmouthshire County Councillor Rachel Garrick, who has worked in the nuclear and electrical distribution industries for 25 years. In this first pod, we discuss the merits of…

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EPISODE 90 - SEASON 3 - PRIVACY MATTERS– REWIRE LIFE IN 1 ½ MINS WITH HIRA 2:30

3M ago2:30

2:30

Everyone needs their own space of privacy and we shouldrespect that. Unfortunately, social media, a necessary evil is making it harder by the day to protect privacy. Do you agree? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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EPISODE 89 - SEASON 3 - CIRCLE OF FRAGMENTED FRIENDSHIP – REWIRE LIFE IN 1 ½ MINS WITH HIRA 2:15

4M ago2:15

2:15

Friendships are fragmented today, most times limited to the Whatsapp group you are a part of and about drawing different lines in friendships... let's talk about the new rules of friendships --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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Episode 88 – SEASON 3 - ALWAYS OVER THINKING? – REWIRE LIFE IN 1 ½ MINS WITH HIRA 2:44

4M ago2:44

2:44

Do you like me conjure up disastrous storylines in yourmind, like me....If you are over thinking, then together let’s try to rationalize why in this episode.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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Senedd Reform: A Parliament fit for Chartists? 47:47

4M ago47:47

47:47

At the Newport Rising Festival this year, we were inspired by the story of the Chartist march on Newport in 1839 and their six-point People's Charter to think about the reforms being made to our national democracy in 2024 via the Senedd Cymru (Members and Elections) Bill. Steered by our own Matthew Hexter, our guests discuss the proposed reforms to…

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Is it Good or Bad News for Wales? 1:08:01

4M ago1:08:01

1:08:01

It has been an eventful year in Wales, the UK, and further afield and we all rely on journalists, newsgathering teams, and publishers to create and share news with us. But how healthy is the industry? Are commercial and public service news teams serving up the news in the right way to reach audiences across the nation? Are the business models behin…

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Episode 87 - SEASON 3 - STOP COMPLAINING NOW! – REWIRE LIFE IN 1 ½ MINS WITH HIRA 2:08

4M ago2:08

2:08

Are you constant complaining? Want to stop...here are some tips for you... --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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EPISODE 86 – SEASON 3 - UNSOLICITATED OPINIONS? – REWIRE LIFE IN 1 ½ MINS WITH HIRA 2:20

4M ago2:20

2:20

No matter who you are, or what you do, or what you achieve, everyone will have their own opinions and views to add...... Opinions, tips and advice always come free... So should you stand your ground, or not? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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A decade improving Welsh policy 52:58

4M ago52:58

52:58

Celebrating its tenth year of work in the field of Welsh policy development this year is the Welsh Centre for Public Policy, a Cardiff-based research centre set up to provide independent advice and high quality evidence to policy-makers and government at every level.Primarily focussed on three key research strands (Tackling Inequalities, Environmen…

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Mark Drakeford Says Goodbye 49:10

5M ago49:10

49:10

Despite ongoing and deepening issues in public services in Wales, there is only one big story in Welsh politics this week, that being the surprise (or not, discuss...) announcement of Prif Weinidog Mark Drakeford's intention to stand down as Welsh Labour leader and leader of the Welsh Government in March next year.We bring together our top Welsh La…

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EPISODE 85 - SEASON 3 - WE COME ALONE, GO ALONE AND YET – REWIRE LIFE IN 1 ½ MINS WITH HIRA 2:16

5M ago2:16

2:16

We come alone, go alone. so then why do we worry? why do we care so much about worldly things? why don't most of us enjoy our life? Let me tell you why? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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EPISODE 84 - SEASON 3 - TAKE THAT TRIP NOW - – REWIRE LIFE IN 1 ½ MINS WITH HIRA 2:33

5M ago2:33

2:33

Travelling is about opening your mind to the new.. even changing your view of life … so if you get a chance for travel anywherethen go grab it, just like I did recently... pack your bags and go explore as often as you can… --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message…

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Poor Government and 'Budgetary Moments' 58:04

5M ago58:04

58:04

The last month has been a very difficult one for politics and policy optimists, with an apparently unrelenting series of bad news stories at local, national, and union level. Your Hiraeth hosts try and navigate the news and pick out some of the most interesting stories from a Welsh perspective. Among other things we cover:Simmering tensions behind …

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EPISODE 83 - SEASON 3 - HOLD ON TO NOSTALGIA - – REWIRE LIFE IN 1 ½ MINS WITH HIRA 2:28

5M ago2:28

2:28

Nostalgia and reminiscing about the good old days, is not a bad idea is it? …. just so long as you don’t allow yourself to think, that things were better in the past, it is absolutely fine….So then should you hold on to nostalgia? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message…

1
Problems with the old Welsh water works 50:39

5M ago50:39

50:39

Barely a week has passed in 2023 without a bad news story about water. Whether it has been flooding, leakage, company debt, failing infrastructure, pollution at sea, or pollution in rivers, it's basically been bad news the whole way.With all that in mind, a deep dive into Welsh water might not seem like the most appealing prospect but that's exactl…

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EPISODE 93 – SEASON 3 - CAN’T DO IT – REWIRE LIFE IN 1 ½ MINS WITH HIRA 2:14

5M ago2:14

2:14

You can’t’, ..... or ‘you will never be able to do that’ ... are youdoing that to yourself.. and have you ever thought why people say that? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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SEASON 3 - EPISODE 82 – TAKE THAT HELPING HAND.... (REWIRE LIFE IN 1 1/2 MINS WITH HIRA) 2:37

6M ago2:37

2:37

THERE IS ALWAYS GOING TO BE A POINT WHERE YOU CAN’T DO THINGS ALL BY YOURSELF AND MAY NEED HELPING HAND. EVEN THE MOST MOTIVATED MUST FIND INSPIRATION AND SOMEONE TO SAY WELL DONE. THINK ABOUT IT. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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SEASON 3 - EPISODE 81 – PEOPLE WILL PULL US DOWN.... (REWIRE LIFE IN 1 1/2 MINS WITH HIRA) 2:40

6M ago2:40

2:40

THERE WILL ALWAYS BE PEOPLE WHO WILL TRY TO PULL US DOWN BUT SHOULD SOMEONE’S OPINION REALLY MATTER TO YOU? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

1
Senedd takeover, Gaza, Budget, & Mini-EU 49:30

6M ago49:30

49:30

There is something different about this week's pod. We're delighted to hand over the reigns to a guest panel to mark the recent women's takeover of the Senedd, organised by the Women's Equality Network Wales. So this week we discuss that women's takeover of the national parliament and many of the issues raised, including questions of access, repres…

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SEASON 3 - EPISODE 80 – IT’S YOUR RACE TO RUN.... (REWIRE LIFE IN 1 1/2 MINS WITH HIRA) 2:11

6M ago2:11

2:11

MOM ALWAYS SAID “RUN IN YOUR OWN LANE AT YOUR OWN PACE, BUT KEEP AN EYE ON THOSE RUNNING ALONGSIDE TOO. WE ARE TOO BUSY RUNNING THE RACE OF LIFE TOO FAST AND FORGET TO LIVE IT. WHAT DO YOU THINK? --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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SEASON 3 - EPISODE 79 - CONTENT IS KING.... (REWIRE LIFE IN 1 1/2 MINS WITH HIRA) 2:04

6M ago2:04

2:04

WORDS MEAN CONTENT… AND CONTENT IS KING AND NO WILL NOTICE YOU, UNLESS YOU DECIDE A GOOD CONTENT STRATEGY AND COMMUNICATE IT RIGHT. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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Culture eats strategy for breakfast w/Sam Rowlands MS 48:32

6M ago48:32

48:32

As one of the new intake of Welsh parliamentarians who were elected in the 2021 election, Sam Rowlands MS represents a new generation of Welsh Conservatives in the Senedd and combines his role as regional MS for North Wales with a shadow ministerial brief of local government and the role of policy director for the party.In our first interview with …

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SEASON 3 - EPISODE 78 - ONE TIGHT HUG, PLEASE.... (REWIRE LIFE IN 1 1/2 MINS WITH HIRA) 2:27

6M ago2:27

2:27

SOMETIMES ALL YOU JUST NEED A TIGHT HUG. HUGGING JUST MAKES YOU HAPPY. HOW? LET ME TELL YOU IN THIS EPISODE --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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SEASON 3 - EPISODE 77 - DON’T TAKE LIFE TOO SERIOUSLY..LIVE IT.... (REWIRE LIFE IN 1 1/2 MINS WITH HIRA) 2:35

7M ago2:35

2:35

LIFE IS MEANT TO BE TAKEN SERIOUSLY, BUT NOT THAT SERIOUSLY THAT YOU LOSE OUT ON LIVING IT. THERE ARE PROS AND CONS OF TAKING LIFE TOO SERIOUSLY. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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The future of the Future Generations Act 48:39

7M ago48:39

48:39

For some it’s a sign of Wales leading the way on the international stage, making us the first country in the world to legislate to consider the wellbeing of future generations at all tiers of government. For others it can be seen as a well-intentioned idea that has yet to really deliver or challenge the status quo. As the term of first incumbent of…

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SEASON 3 - EPISODE 76 - CONVERSATION STARTERS.. (REWIRE LIFE IN 1 1/2 MINS WITH HIRA) 2:49

7M ago2:49

2:49

STARTING A CONVERSATION IS NOT SOMETHING ALL OF US ARE COMFORTABLE WITH. SO IN THIS EPISODE I AM SHARING MY VERY OWN 5 AMAZINGLY SIMPLE CONVERSATION STARTERS TOGET YOU STARTED.. AND IF THEY DO, I'M GLAD... --- Send in a voice message: https://podcasters.spotify.com/pod/show/hira-mehta/message

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