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Welcome to The Hilary Silver Podcast. Hilary started this podcast to invite listeners into conversations and workshops that are designed to help make you more successful in love and life by turning your focus towards the only person who really matters in your life: YOU. (Yeah, she said it). This isn’t a self-care podcast – it’s a self-centered one. Why? Because, despite what your mom told you, you really are the center of the universe. Sound cringey? Scary? Selfish? Good. It’s discomfort tha ...
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Why We Should All Quit Being Selfless (and how this benefits everyone)
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Episode 7: Why We Should All Quit Being Selfless (and how this benefits everyone) Introduction Hello, listeners! Welcome back to this week's episode of The Hilary Silver Podcast. In today's episode, titled "Why We Should All Quit Being Selfless (and how this benefits everyone)," we take on the notion of selflessness and its impact on our lives and …
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Why We're All Emotional Eaters (and what we can do about it)
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Episode 6: Why We're All Emotional Eaters (and what we can do about it) Introduction Hello, Listeners! Welcome back to this week’s episode of The Hilary Silver Podcast. Join me as I dive into the world of emotional eating, where I share both my personal journey and family history with food along with my professional insights. Today, we're exploring…
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Your Questions Answered! Narcissism, Romance, Therapy & More
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Episode 5: Your Questions Answered! Narcissism, Romance, Therapy & More Introduction Hello, listeners! Welcome back to The Hilary Silver Podcast. Today’s episode is a special one—it’s our very first BONUS Q&A session! We’ve been receiving so many insightful and thought-provoking questions from you all, and it’s time we dive into them. From dealing …
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Why Anxiety Isn't Our Real Problem (and How to Get Rid of It for Good)
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Episode 4: Why Anxiety Isn't Our Real Problem (and how to get rid of it for good) Introduction Welcome to Episode #4 of The Hilary Silver Podcast, "Why Anxiety Isn't Our Real Problem (and How to Get Rid of It for Good)". Today, Hilary challenges the conventional understanding of anxiety, revealing why it is merely a symptom of deeper issues rather …
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Episode 3: Why It's Time to Quit Therapy For (Your Own) Good (from a recovering certified psychotherapist) Introduction Welcome back to the Hilary Silver Podcast. Today’s episode is particularly close to my heart. As a former certified psychotherapist, I’ve seen the ins and outs of the therapy world, and I’ve come to some controversial conclusions.…
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Why Smart, Successful Women Struggle to Find Success in Love
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Episode 2: Why Smart, Successful Women Struggle to Find Success in Love (and what this has to do with the new JLo documentary) Introduction Welcome back to The Hilary Silver Podcast! Today, we’re peeling back the layers on why so many talented, successful women face challenges in love. Inspired by the new JLo documentary on Amazon Prime, we’ll expl…
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Episode 1: Why We're All Hyper-Focused on Narcissism Right Now (and why this is keeping us from protecting ourselves) Introduction Welcome to the very first episode of The Hilary Silver Podcast! You're probably already aware that narcissism is everywhere—from Instagram to top-chart podcasts and headline news. But while it's important to recognize n…
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Welcome to The Hilary Silver Podcast. Hilary started this podcast to invite listeners into conversations and workshops that are designed to help make you more successful in love and life by turning your focus towards the only person who really matters in your life: YOU. (Yeah, she said it). This isn’t a self-care podcast – it’s a self-centered one.…
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