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Welcome to the Fit Fam Podcast, where we talk to some amazing and inspiring people about their fitness journeys and dive in to some practical things you can do to create you own Fit Fam!!
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Forrest Folen and Arleene Velayo Folen combine adventure, comical satire, and the real-ness of family life into one amazing podcast!
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Chris and Shavon test out the Anchor.fm app to see if it really is that easy to start a podcast! Listen in as we share the origin of our health journey!!
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We introduce Fit Fam Foodie
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