Dr Fred Clary 공개
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Living in the present moment means no longer worrying about what happened in the past and not fearing what will happen in the future. It means enjoying what’s happening now and living for today. Choosing to live in the past or the future not only robs you of enjoyment today, but it also robs you of truly living. The only important moment is the pre…
 
It’s human nature to search for belonging. From our first day of kindergarten and well into adulthood, we gravitate toward those who reflect the kind of qualities we are most comfortable with. To say we are looking for “our tribe” means that we are looking for people who share commonalities or possess the traits we aspire to adapt. Whether it’s a f…
 
Roger Revelle gave us the concept of Global Warming. Everyone has forgot his name, his theories, his equations, his science and his metered approach to the world's climate. We know more today than we did in 1957! Why are we still living like it's 1957????Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ g…
 
It's the 68th week of the Two Week Lockdown to flatten the curve. Academics are shattered. The Social order for youth has been corrupted. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher asks you to consider some ideas in biology that could change your life. None of these fa…
 
The behavioral immune system is a phrase used to refer to a suite of psychological mechanisms that allow individual organisms to detect the potential presence of infectious parasites or pathogens in their immediate environment, and to engage in behaviors that prevent contact with those objects and individuals. The existence of a behavioral immune s…
 
Health status is talked about on every main stream media broadcast for the last year. Not one broadcast covers factors that you can control AND positively impact your immune system. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher asks you to consider that the FACTORS YOU CA…
 
We are not alone. The metabolic potential of all animals is augmented by that of a vast diversity of resident microbes. All animals bear many, metabolically diverse microorganisms that are responsible for a significant fraction of the inventory of compounds in animal tissues and secretions . In principle, the metabolic capabilities of microorganism…
 
One way influenza viruses change is called “antigenic drift.” These are small changes (or mutations) in the genes of viruses that can lead to changes in the surface proteins of the virus. The surface proteins of influenza viruses are “antigens,” which means they are recognized by the immune system and are capable of triggering an immune response, i…
 
Symbiosis is the way in which organisms live together for their mutual, and therefore, intrinsic benefit. In just one area, the human being has a symbiotic relationship with the microbiome, which are commensal organisms that live with us. The various flora play roles in the structural integrity of the organism to prevent the entry of noncommensal o…
 
The biggest variable of this 'pandemic' is not the virus. It's the Host!!! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher asks you to consider that we can change out resistance to infection either positively or negatively. None of these facts are in the media or spoken by …
 
The majority live in a bubble of misinformation and inaccuracies. As humans, we are wrong the majority of the time. If we build our lives around scientific methods and the null hypothesis, critical thinking becomes prevalent. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher …
 
With severe or even moderate trauma the brain rewires. It can rewire in the areas of pleasure, engagement, control, and trust. These stressors (traumatic event) overwhelm the nervous system and stops the event from being properly processed emotionally. The negative emotional overload is “stored” in the victim’s muscles, connective tissue, and organ…
 
Leah Reichman of Ohio just recently squatted 880 pounds at the Cincinnati Women’s Pro Am on April 10, 2021. Her squat becomes the heaviest Squat of All Time for Women. In this interview Leah talks about her journey into Powerlifting and what led her to become one of the strongest women walking the face of the earth. Dr. Fred Clary, founder of Funct…
 
Most people are limited by false beliefs that they accepted from their teachers, preachers and parents. These false opinions sometimes ruin all possibilities for success. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher begs you to wake up and realize your own value.…
 
Your brain loves dopamine. It can lead to horrible chemical and behavioral addictions that ruin lives and families. BUT, most people do not look at beliefs and thoughts that are self limiting. You can be just as addicted to 'stinking thinking ' as cocaine! You will even FIGHT FOR your self limiting behaviors and beliefs!!!!! Dr. Fred Clary, founder…
 
A virus can be simply defined as an obligate intracellular parasite. Each viral particle, or virion, consists of a single nucleic acid, RNA or DNA, encoding the viral genome surrounded by a protein coat, and is capable of replication only within the living cells of bacteria, animals or plants. Viruses are classified into different orders and famili…
 
The future is unclear and ambiguous. We do not know when or if things will ever go back to usual. There is no authoritative timeline. There is no clear concept for solution. We have guesses, hypotheses and hopes, but not much else. Here in the liminal valley, we’re constrained by our limitations—the limitations of our intellect, ingenuity, planning…
 
This Last year has been a pandemic of ignorance. Ignorance (lack of knowledge ) about biology and statistics basics. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher vents about the lack of knowledge and the blind acceptance of silliness and anti-scientific thought.…
 
Sport psychology is a proficiency that uses psychological knowledge and skills to address optimal performance and well-being of athletes, developmental and social aspects of sports participation, and systemic issues associated with sports settings and organizations. Focusing on human physical and mental achievement is it's ultimate goal. Why can't …
 
Anna McCloskey is chasing the highest pinnacles in powerlifting! She recently squatted 775 pounds in August 2020 for an all time world record at a bodyweight of 181 pounds! She started lifting and competing when she was 11. She had an illustrious high school and college athletics career in which she used powerlifting to support her prowess on the f…
 
A study from 2020 discussed the 4 Types of Aging in humans. These 4 types of aging challenges should help the listener discover what you need to alter and improve in their life to slow down the aging process. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher opens a conversat…
 
John F. Soborowicz DC DIBCN, is a chiropractic neurologist and is certified in clinical nutrition. His 25 years of experience as a health care provider and outspoken patient advocate and educator, bring the issues of modern health care into focus! In this interview Dr. John explains his understanding and philosophy of health care today! Dr. Fred Cl…
 
There's a clear connection between the way your mind thinks and the way your body feels. Just like you can use your body to reduce your psychological stress, you can also use your mind to improve your body. Simply changing the way you think and taking charge of what occupies your mind most of the time, can improve your physical health and well-bein…
 
Fr. George A. Maloney was a Jesuit priest of the Russian Byzantine Rite and the founder of the John XXIII Center for Eastern Christian Studies at Fordham University in New York, where he taught patristics and Eastern theology. A passionate and renowned author, he had published over 80 books, journals and articles, translated into numerous languages…
 
In Making Things Happen, James Woodward develops a new and ambitious comprehensive theory of causation and explanation that draws on literature from a variety of disciplines and which applies to a wide variety of claims in science and everyday life. The question, “What is causation?” may sound like a trivial question—it is as sure as common knowled…
 
To take back your health during this uncertain time, Knowledge and wisdom are important. Earl Mindell's " Vitamin Bible" and Leon Chiatow's " Amino Acids in Therapy" are great starting points. Don't let the older copywrite dates fool you, these books can begin you journey into knowledge in a succinct and easily digestible way. Dr. Fred Clary, found…
 
The first person who used the term wellness in modern context was Halbert L. Dunn, MD, expert in the field of vital statistics. Dunn used wellness as an absolute opposite of illness in 1959! Dr. Dunn talked about " High Level Wellness" and " Protected Poor Health (Maintained Poor Health)". Dr. Fred Clary, founder of Functional Analysis Chiropractic…
 
Nathan ' The Tractor' Baptist is a massive man of great strength. He recently squatted 1311 pounds to obtain the all time world record mark. In this interview Tractor shares insights into his powerlifting training methods, life philosophy and his rise to the top. This 500 pound man has a unique view as we talk football, athletics, powerlifting and …
 
At this stage in the pandemic, people are tired of being isolated due to restrictions on indoor gatherings outside the home. They are also weary of wearing masks, physical distancing, being away from family and friends, and increasingly fed up with the “new normal” routines. The population is experiencing a type of phycological stress and 'burnout'…
 
Dr. Mike and Dr. Fred review the definition of Health and Wellness. It is more than simply being symptom free. True health is about reaching your potential. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher begins a conversation on what it is to be healthy.…
 
Randy Schaar and Dr. Fred take time to briefly review the Mr. Olympia 2020 Contest and look at bodybuilding coaching. Using local and national contests as a backdrop, they review how you as an athlete should pick your coaches. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher…
 
Putting a team of experts and high performers around you can determine the direction of your life. Don't settle for second or third best. Treat yourself as a professional. Treat yourself to the best coaches and experts you can research and find. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk …
 
Dr. Tom and Kathy Kemper are the chairs of the National Physique Committee North Dakota and Minnesota Bodybuilding. The National Physique Committee (NPC) is the largest amateur bodybuilding organization in the United States. Dr. Tom is a chiropractor by trade and is into his second decade promoting bodybuilding shows. Kathy has qualified as a profe…
 
Brain Carroll is a former world record holder in the multiply squat with an 1185@275 effort. To this day, he holds top ten all-time totals in the 220lbs, 242lbs, and 275lbs weight classes in multiply powerlifting as well as recently setting the all-time heaviest squat regardless of weight class of 1306 pounds in October 2020. With over 50 official …
 
The definition of health can impact your life everyday in a real and destructive (or life fulfilling) way. Your understanding of health is based on your culture, education, the mass media and your personal philosophies. Examining and improving your personal definition of health can change the lives of your family and yourself. Dr. Fred Clary, found…
 
The novel betacoronavirus SARS CoV-2 pandemic has revealed a lot about our current society, especially in the areas of sociology and intellectual development. Individual thinking and group (herd) psychology weaknesses have been exposed to those that can critically assess. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lif…
 
You brain runs on efficiency. Efficiency of energy use and resources. You mind is a construct of the brain. Your mind filters, integrates and summates all the environment around you. Your mind runs on congruency. Your mind will filter out truth and reality to maintain congruency. You actually live in a fantasy world. That fantasy is based on your o…
 
Ron Hanson, MD is a specialist in regenerative medicine. Dr. Hanson specializes in researching, developing, and utilizing advanced cellular therapies. His passion for minimally invasive healing therapies has led him to research some of the most innovative and advanced technologies available for his patients. Dr. Fred Clary, founder of Functional An…
 
It has been said that the quality of our lives is based on the quality of our relationships! The relationship we have with ourselves and the relationships we have with others. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews Dr. Luke Staab, doctor, coach and heale…
 
Dr. Clary begins the discussion on what will happen after 2020 and the Pandemic ends! Adjustment disorder is a group of symptoms, such as stress, feeling sad or hopeless, and physical symptoms that can occur after you go through a stressful life event. The symptoms occur because you are having a hard time coping. Your reaction is stronger than expe…
 
The Year 2020 has been a dumpster fire. Pain and misery were the norm for this calendar year. But if you were focused on success and moving forward, many people and families saw some amazing triumphs. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher reviews what HE THINKS RE…
 
Wayne Pullum is a legend in Powerlifting Internationally. Having competed in powerlifting since the 1970's (and bodybuilding). His great leadership has brought multi-ply powerlifting mainstream with his World Powerlifting Organization Super Finals being broadcast on ESPN. Wayne has pushed powerlifting forward kicking and screaming! In this intervie…
 
Karen Danner is a Minnesota local bodybuilder that recently won the Overall NPC Masters USA Championship (and her Pro Card!). Her tenacity after three National third place finishes is something every athlete in any sport can emulate. In this interview we cover her prep sport and collegiate sport backgrounds, her winning philosophy in life and the c…
 
Sleeping, Sitting and Standing Posture can change how your brain functions! The key to good posture is the position of your spine. Your spine has three natural curves - at your neck, mid back, and low back. Correct posture should maintain these curves, but not increase them. Your head should be above your shoulders, chin up , chest up and the top o…
 
Dr. Michael Christopher is a Buffalo (area), New York chiropractor that practices comprehensive wellness. In this interview, he covers his views on Natural Childbirth, Alternative Health Care, Wellness Chiropractic and the Politics and Lack of Science in the Pandemic. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting…
 
Attentional field is everything inside of you, such as thoughts, emotions, and physical responses, and everything outside of you, including sights and sounds, on which you could focus. Focus is the ability to attend to internal and external cues in your attentional field. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lif…
 
Elizabeth Moline is a 30-year-old Physical Therapy Assistant student. She recently won the NPC Midwest Women’s Physique title in Des Moines, Iowa. This local Minnesota athlete has been involved in hockey , CrossFit and competitive weightlifting. In this spotlight of a local bodybuilder, Elizabeth shares her training and life philosophy. Dr. Fred Cl…
 
Our brains run off chemicals. Some of these chemicals like Dopamine and Serotonin make us happy. Even if we are doing destructive things. As social creatures we get brain chemical buzzes from being in like-minded groups, even if those groups are not winners. THE GREATEST ADDICTION IS NOT DRUGS OR ALCOHOL, BUT THE ADDICTION TO OTHER PEOPLE'S LIMITED…
 
Insulin is the most important hormone in the human body. It is also the most anabolic. It can be responsible for health or a myriad of disease including stroke, heart disease, nerve pain, digestion issues, hormone dysregulation, immune system dysfunction, mental health diseases and skin disease. This large protein must be managed properly for a hea…
 
40,000 Minnesotans die year in year out. This is normal vital statistics. A large percentage of those deaths are the elderly. Also, a fair percentage of expected Minnesotan deaths are from respiratory infections. Year in Year out. Vital statistics comprises a number of important events in human life including birth, death, fetal death, marriage, di…
 
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