최고 Dr Christine Li 팟캐스트 (2025)

1
You Are Not Broken: Erasing Beliefs That Hold You Back 19:00

2d ago19:00

19:00

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this week's episode of "Make Time for Success," Dr. Christine Li is here to remind you that you're not broken! Inspired by a vision boarding workshop she recently hosted, Dr. Li talks about shaking off self-doubt and the need to be perfect. It's all about…

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New Year, New Energy: Reclaim Your Focus and Vitality 16:17

9d ago16:17

16:17

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In the first episode of 2025, Dr. Christine Li kicks off the new year with a heartfelt message to her listeners. Celebrating the start of the fifth year of her podcast, she reflects on the rapid passage of time and the rich experiences shared with her commun…

1
Overcoming Lingering Issues: Real Stories and Solutions 18:17

16d ago18:17

18:17

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In the final episode of 2024, Dr. Christine Li delves into the concept of "lingering" tasks—those unfinished and often ignored items that persist on our to-do lists. Drawing inspiration from a recent business conference and a lovely experience with her Succe…

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From Conformity to Authenticity: Finding Your True Path with Nathania Stambouli 33:12

23d ago33:12

33:12

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Nathania Stambouli is here to share her inspiring transformation from a corporate marketing director to a yoga and handstand instructor who leads Yogi Flight School, a community of people defying age-related expectations. We'll discuss her journey of reconne…

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Part 2: Living in Overflow: 17 Practical Steps to Cultivate an Abundance Mindset 16:51

1M ago16:51

16:51

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this empowering episode of the "Make Time for Success" podcast, Dr. Christine Li dives deep into the practical steps needed to cultivate and maintain an abundance mindset. Building on her previous discussion about the differences between an abundant minds…

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Part 1: From Scarcity to Abundance: Shifting Your Mindset for a Fulfilling Life 20:23

1M ago20:23

20:23

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In Episode 208, Dr. Li kicks off a two-part series by breaking down the differences between the abundance mindset and the scarcity mindset. She provides clear definitions and practical tips to help you identify which mindset you predominantly use. Dr. Li goe…

1
5 Tips for Restarting after Feeling Stalled 20:43

1M ago20:43

20:43

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In Episode 207 of the Make Time for Success podcast, titled "5 Tips for Restarting after Feeling Stalled," Dr. Christine Li tackles that all-too-familiar feeling of being stuck and shares some super practical tips to get back on track. In this episode, Dr. L…

1
Declutter Your Home and Life: The 3 Phase Model Explained 22:34

2M ago22:34

22:34

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In Episode 206 of the Make Time for Success podcast, Dr. Christine Li deviates from her usual meticulously prepared format to deliver a spontaneous and heartfelt session inspired by a recent decluttering event she hosted. With insights drawn from her clients…

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Overcoming Procrastination: Unlocking the Secrets to Getting Started 24:29

2M ago24:29

24:29

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this week's empowering episode of the "Make Time for Success" podcast, host Dr. Christine Li delves into a common yet often misunderstood challenge: the difficulty of getting started. Drawing from her own recent experience with procrastination, Dr. Li pro…

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From Burnout to Brilliance: The New Self Care Essentials 21:17

2M ago21:17

21:17

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In the latest episode of "Make Time for Success," Dr. Christine Li explores a refreshing perspective on self care that goes beyond the conventional methods we often hear about. Rather than just focusing on massages, candles, or moments of solitude, Dr. Li di…

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Stop Seeing the Negative: Embrace Simple Upgrades for a Better Life 17:50

2M ago17:50

17:50

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In Episode 203 of the Make Time for Success Podcast, host Dr. Christine Li delves into the empowering concept of a life upgrade. Drawing from her experiences and client coaching sessions, she explores how simple, intentional changes can significantly enhance…

1
Avoid These 5 Mistakes to Break Free from Procrastination 19:39

3M ago19:39

19:39

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this engaging episode of the Make Time for Success podcast, Dr. Christine Li tackles the pervasive issue of procrastination by identifying the five key mistakes that keep people stuck in a cycle of delay. Drawing from her own experiences and clinical expe…

1
How to Integrate Exercise into Your Busy Life with Sarah Aspinall 35:44

3M ago35:44

35:44

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of "Make Time For Success,” Dr. Christine Li welcomes Sarah Aspinall, founder of Breaking Ballet, an innovative program designed to prioritize health and movement for midlife women. Sarah shares her inspiring journey from a high-powered caree…

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Kickstart Your Progress: Part 2 - Techniques to Pick Up the Pace 16:47

3M ago16:47

16:47

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In the milestone episode #200 of the MAKE TIME FOR SUCCESS Podcast, Dr. Christine Li continues her insightful series on speeding up your productivity with seven new powerful tips. Building on episode #199, Dr. Li delves into practical strategies such as focu…

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Kickstart Your Progress: Part 1 - Essential Tips for Increasing Your Speed 15:32

3M ago15:32

15:32

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In Episode 199 of the "Make Time for Success" podcast, Dr. Christine Li kicks off a transformative two-part series aimed at helping you speed up your life when you feel stuck or sluggish. Drawing from her recent live coaching session during the Re-Energize Y…

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Midlife Comeback: How to Make Sustainable Health and Wellness Changes with Holly Bertone 43:50

4M ago43:50

43:50

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this engaging episode of "Make Time For Success," Dr. Christine Li hosts Holly Bertone, a skilled public speaker and health advocate, to delve into the empowering journey of self-improvement and lasting health. Drawing from her own experience overcoming b…

1
Building Routines: Tips for Morning Motivation and Evening Relaxation 24:02

4M ago24:02

24:02

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this insightful episode of the Make Time For Success podcast, Dr. Christine Li delves into the power of routines, sharing her personal morning and evening rituals that have transformed her productivity and well-being. Drawing from her recent interview on …

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Aging and Decluttering Successfully: A Conversation between Rita Black and Dr. Christine Li 41:25

4M ago41:25

41:25

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this fun episode, co-hosts Rita Black and Dr. Christine Li delve into the intricate relationship between aging and the accumulation of clutter. As Rita approaches her 60th birthday, she shares her personal experiences and struggles with decluttering senti…

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Transform Your Productivity: Secrets to Defeating Procrastination 25:22

4M ago25:22

25:22

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In Episode 195 of the "Make Time for Success" podcast, Dr. Christine Li, a seasoned procrastination coach and psychologist, dives into the universal struggle of procrastination. She shares personal anecdotes and professional insights on how to tackle the inn…

1
The Truth About Productivity: 5 Myths You Must Stop Believing 20:40

5M ago20:40

20:40

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In Episode 194 of the Make Time for Success podcast, Dr. Christine Li exposes the truths about productivity by debunking five prevalent myths that often sabotage our efforts to achieve our goals. In this insightful episode, Dr. Li unpacks misconceptions such…

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Boundaries Start with You: How Setting Limits Boosts Your Productivity 17:24

5M ago17:24

17:24

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this enlightening episode of the "Make Time for Success" podcast, Christine Li explores the fundamental concept of self boundaries and their significant impact on time management and personal well-being. Drawing from her own experiences, Christine undersc…

1
Unlocking Your Speaking Potential with Nick Demos 32:58

5M ago32:58

32:58

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Join us in this engaging episode of the Make Time For Success podcast, where Dr. Christine Li welcomes back the multi-talented Nick Demos, an award-winning filmmaker, producer, author, podcaster, and speaker. Together, they delve into the art of impactful st…

1
Shaking Up Routines: Breaking Free from Stressful Habits 18:48

5M ago18:48

18:48

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode titled "Shaking Up Routines: Breaking Free from Stressful Habits," Dr. Christine Li shares insightful strategies inspired by her recent trip to Pittsburgh. She delves into practical tips for managing stress, such as the importance of morning …

1
Unlock Your Inner Strength: Meditation for Self-Trust and Empowerment 17:49

5M ago17:49

17:49

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Welcome to a special meditation episode of the Make Time For Success podcast! Join host Christine Li, as she guides you through a powerful meditation designed to help you embrace patience, trust yourself, and up-level your entire operating system. This medit…

1
The Importance of Abundance: Why Shifting Your Mindset Changes Everything 22:12

6M ago22:12

22:12

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In Episode 189 of the Make Time for Success Podcast, Dr. Christine Li delves into the concept of an abundant mindset. Drawing from her experience with clients and personal reflections, Dr. Li shares practical tips on how to shift your thinking from scarcity …

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6 Powerful Strategies for Managing Major Life Shifts Successfully 25:44

6M ago25:44

25:44

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this enlightening episode of the "Make Time for Success" podcast, join Dr. Christine Li as she delves into the topic of preparing for big life changes. Whether you're looking to make a significant shift in your own habits or navigating changes imposed by …

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The 5-Step SHIFT Process for Aligning with Success with Kim Kelley Thompson 32:08

6M ago32:08

32:08

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of the "Make Time for Success" podcast, Dr. Christine Li hosts Kim Kelley Thompson, a dynamic speaker, author, business coach, and business owner whose expertise lies in helping people transition from overthinking to taking action. Kim's appr…

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Communicate with Impact: Learn the Magnetic Speaking Formula with Heather Sager 46:05

6M ago46:05

46:05

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Welcome to Episode 186 of the Make Time for Success podcast, where we delve deep into the art of communication with the incredible Heather Sager! Heather, the dynamic host of the "Hint of Hustle" podcast, joins Dr. Christine Li to uncover the secrets behind …

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Transformation Tactics: From Being Overlooked to Being Outstanding 20:17

7M ago20:17

20:17

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Episode 185 of the "Make Time For Success" podcast addresses a listener's query about feeling overlooked, particularly in the workplace, and offers strategies for overcoming this challenge. In her response, host Dr. Christine Li, a psychologist, provides pra…

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Achieving Goals with Ease: Embrace the Be-Do-Have Mindset 19:00

7M ago19:00

19:00

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of "Make Time For Success," Dr. Christine Li delves into the transformative concept of the BE-DO-HAVE model, sparked by a thought-provoking question from a listener and client. Exploring why we often buy items with the hope of adopting new ha…

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Building Social Confidence for Professional Growth with Susan Callender 34:06

7M ago34:06

34:06

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Today we're diving into the world of social confidence with our special guest, Susan Callender. As a social confidence coach, Susan has a wealth of wisdom that helps individuals overcome limiting beliefs, anxiety, and the fear of public speaking. In today's …

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Minimize Your Self-Doubt: Cultivating Creativity and Success through Self-Belief 36:06

7M ago36:06

36:06

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of the Make Time for Success podcast, Dr. Christine Li delves into the transformative power of minimizing self-doubt to unlock creativity and achieve success. Drawing from her own experiences and a recent reunion panel on creativity in entrep…

1
Forward Momentum: 7 Strategies to Overcome Feeling Stuck 24:16

8M ago24:16

24:16

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode, we're diving deep into seven powerful strategies to help you overcome that feeling of being stuck. Before we get into the tactics, we'll explore why we often find ourselves in these paralyzing moments, thanks to the workings of our nervous s…

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3 Accidental Lessons for How to Gain Clarity 16:46

8M ago16:46

16:46

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this heartfelt and insightful episode of the "Make Time for Success" podcast, host Dr. Christine Li shares three accidental yet impactful lessons she's learned over the past two days. These lessons revolve around the broader theme of gaining clarity in ou…

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Navigating Personal Growth: How to Handle Life’s Uncomfortable Moments 23:52

8M ago23:52

23:52

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Welcome to another enlightening episode of "Make Time for Success." Today, our host, Dr. Christine Li, bravely dives into the complexities of embracing discomfort as a portal to growth and success. Throughout this episode Dr. Li shares her personal experienc…

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Wellness from Within: A Holistic Perspective on Infertility with Dr. Katie Rose 28:04

8M ago28:04

28:04

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode, Dr. Christine Li welcomes Dr. Katie Rose, a fertility coach and recovering perfectionist. Tune in as Dr. Rose explains how perfectionism affects the mind, body and spirit… particularly in the context of fertility struggles. Stay tuned as Kat…

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Unlocking Financial Freedom through Smart Shopping with Rachel Coons 21:53

8M ago21:53

21:53

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode, Dr. Christine Li welcomes Rachel Coons to discuss empowerment and her journey from substantial debt to dramatically reducing her family's grocery expenses by $500 a month without compromising health or convenience. Listen in as Rachel shares…

1
Declutter Your Life: Tackling Schedule Clutter to Reclaim Your Time 19:55

9M ago19:55

19:55

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode, Dr. Christine Li focuses on decluttering schedules to achieve better balance and productivity. Tune in to hear her discuss two scenarios: Scenario A, where individuals have overwhelming schedules, and Scenario B, where there is excessive uns…

1
Declutter Your Life: Strategies for Clearing Mental Clutter 24:52

9M ago24:52

24:52

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this podcast episode, Dr. Christine Li focuses on strategies for dealing with mental clutter, which is defined as anything that obstructs the flow of energy, thoughts, feelings, or actions. Tune in as Dr. Li shares personal strategies to manage your menta…

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Declutter Your Life: Transforming Chaos into Calm in Your Physical Space 22:34

9M ago22:34

22:34

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode, Dr. Christine Li introduces a new mini-series called "Declutter Your Life." Listen in as Dr. Li discusses the physical clutter in our space that can be a big impediment in our lives and as she provides practical tips for tackling it effectiv…

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Achieve More, Stress Less: 14 Affirmations for Enhanced Productivity 14:42

9M ago14:42

14:42

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this podcast episode, Dr. Christine Li discusses the power of affirmations for productivity, focusing on uplifting and empowering statements to foster a positive mindset. Listen in as Dr. Li introduces affirmations as a psychological tool to align oneself…

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Energy Unleashed: Beating Resistance for Ultimate Productivity 22:18

10M ago22:18

22:18

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode, Dr. Li discusses strategies for overcoming resistance and conserving energy. Tune in as she emphasizes the importance of tapping into one's higher self to navigate through feelings of procrastination and fear. Stay tuned as Dr. Li offers a s…

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Building Mental Resilience: Techniques for Overcoming Anxiety 20:18

10M ago20:18

20:18

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this podcast episode, Dr. Christine Li speaks about the habit of pre-worrying and its impact on mental resilience. Listen in as Dr. Li discusses personal experiences and professional insights as a psychologist, and as she offers pragmatic strategies to co…

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Mastering Time Strategies to Prevent Energy Drain with Dr. Christine Li 24:05

10M ago24:05

24:05

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In the final episode of the "Believe, Achieve, Succeed" series, Dr. Christine Li discusses essential techniques for mastering time and preventing energy drain. Tune in as she emphasizes the importance of developing a winning mindset, focusing on your own pat…

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Unshakable Trust in Yourself: Tips for Nurturing Self-Confidence and Resilience 21:17

10M ago21:17

21:17

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode, Dr. Christine Li explores the critical importance of building unshakable trust within oneself. This episode is part of her solo content experiment, focusing on self-trust as a fundamental component of success. Listen in as Dr. Li discusses s…

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From Potential to Performance: Optimizing Your Unique Talents with Dr. Christine Li 23:54

11M ago23:54

23:54

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this podcast episode, Dr. Christine Li delves into the "Believe, Achieve, and Succeed" series, focusing on the second part: "Identifying and Connecting with Your Unique Talents." Tune in as Dr. Li emphasizes the importance of understanding your strengths …

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Dismantling Obstacles: Elevate Your Self-Support for Peak Performance with Dr. Christine Li 25:25

11M ago25:25

25:25

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode, Dr. Christine Li kicks off a new solo series on developing self-leadership. This segment focuses on dismantling obstacles to support peak performance in various aspects of our lives. Listen in as Christine shares strategies such as connectin…

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Design Your Home for Productivity, Wellness, and Joyful Living with Sally Soricelli 29:40

11M ago29:40

29:40

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. This podcast episode highlights the transformative power of well-designed spaces on emotions and productivity. In this segment, Dr. Christine Li welcomes Sally Soricelli, a residential interior designer, real estate investor, and host of the Design Your Home…

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Harnessing Subconscious Power: Tools for Emotional Wellness and Transformation with Diana Sofia 53:33

11M ago53:33

53:33

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode, Christine invited Diana Sofia, a subconscious mindset coach, on the show to discuss her journey from wellness coaching to focusing on the subconscious mind. Listen in as Diana discusses rewiring the subconscious for goal alignment, the impor…

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Maximizing Your Day: Top Productivity Strategies Unveiled 28:18

12M ago28:18

28:18

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode, Dr. Li unveils seven habits to maximize your day, starting with the importance of focusing on one thing at a time to enhance concentration and productivity. Listen in as Christine advises breaking tasks into smaller parts to make them more m…

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