최고 Dr Berg 팟캐스트 (2024)

1
This 1 Thing Can Replace Our Entire Medical System 9:07

3h ago9:07

9:07

The root cause of over 80% of chronic illnesses is insulin resistance. Fasting can help fix this problem. Fasting triggers survival genes and allows your body to use fat and ketones for energy. It takes about 3 days to get into ketosis. When fasting, don’t eat if you’re not hungry. It’s important to let your body tell you how long to fast. Fasting …

1
Discipleship Matters 51:00

24d ago51:00

51:00

A new MP3 sermon from Faith Baptist Church Taylors SC is now available on SermonAudio with the following details: Title: Discipleship Matters Subtitle: First 10: Biblical Foundations Speaker: Dr. Jim Berg Broadcaster: Faith Baptist Church Taylors SC Event: Teaching Date: 9/8/2024 Length: 51 min.

1
DRINK 1 CUP Turmeric Water for Amazing Benefits 7:26

10h ago7:26

7:26

Let's talk about the health benefits of turmeric. One study found that curcumin was just as effective as ibuprofen at reducing pain from arthritis without side effects! It’s also shown to be as effective as aspirin. Another study showed that curcumin had comparable results to Prednisone in reducing inflammation for rheumatoid arthritis, asthma, and…

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The #1 Blood Test Most Overlooked for Hair Loss 14:19

1d ago14:19

14:19

Vitamin D is not a vitamin; it’s a hormone intimately involved in 10% of our genes. If you don’t have enough vitamin D, it can interfere with the genes responsible for hair growth. There is also a very high concentration of vitamin D receptors in the hair follicle. Without enough vitamin D, your immune system is at risk of autoimmune conditions, in…

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Jonas Helmikstøl: The Easee Charging Story From The Inside Out 43:26

4d ago43:26

43:26

Jonas Helmikstøl: The Easee Charging Story From The Inside Out looks at the now infamous story of one entrepreneur once recognized as the face of a company and nation. Norway's Jonas Helmikstøl is ready to share his personal journey and the moments that defined this once-billionaire from a celebrated savant to a corporate playboy vilified in the pr…

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Gianna Driver of Lattice: Generational Talent Meets Corporate Expectations 31:48

4d ago31:48

31:48

Gianna Driver, Chief People Officer at Lattice, met with Dr. Rod Berger during CultureCon 2024 in Madison, Wisconsin, to discuss the challenges and opportunities CPOs face in structuring companies of all shapes and sizes. For more information on Gianna's work and CultureCon, check out Berger's article here!…

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Jasmine Bellamy: The Revenue of Love in Corporate America 28:22

4d ago28:22

28:22

Jasmine Bellamy brings her courageous conversations and legacy as Sports Illustrated 100 Influential Black Women in Sports to the talent discussion, leaning into her executive post at Reebok and the reason behind her own launch. Love is the language spoken authentically by Bellamy, and courage is the game to be played through all levels of an organ…

1
14 Bad Habits That Can Ruin Your Heart 9:49

5d ago9:49

9:49

Today, I’m going to cover the top unhealthy habits that can ruin heart health. 1. Believing everything you read on labels Food labels can be misleading. Even foods marketed as essential to a heart-healthy diet may have damaging health effects. 2. Staying out of the sun Avoiding the sun can lower your vitamin D levels. Vitamin D is one of the most i…

1
This Can Be DEADLY! 9:06

7d ago9:06

9:06

Today, we’re going to talk about the most important vitamin: vitamin D! There is a lot of misinformation about vitamin D. Vitamin D blood levels are not very well correlated with the vitamin D inside your cells. It’s also virtually impossible to get enough vitamin D from food. There are 2 different systems for vitamin D: one for calcium and bone an…

1
7 Foods That Destroy the Kidneys 7:51

7d ago7:51

7:51

Your kidneys are remarkable organs. But, they’re vulnerable to damage from various foods and substances, which can lead to serious health issues. 7 foods that destroy the kidneys: 1. Instant noodles Instant noodles often contain the preservative TBHQ, which is toxic to the kidneys. 2. Foods high in artificial dyes Foods like Skittles contain dyes t…

1
The Benefits of Drinking Clove Water at Night 7:12

8d ago7:12

7:12

Today, we’re going to talk about the benefits of clove for health. Cloves have potent antibacterial, antifungal, anti-candida, and antiviral properties with virtually no side effects! Cloves can help numb tooth pain and eliminate microbes. They have been patented for use in mouthwash, toothpaste, and gingivitis treatment. Cloves can also increase b…

1
Adjustment & Your Body 26:09

10d ago26:09

26:09

Hope you enjoy Dr. B's Seminar from Thailand about Adjustment & Your Body!

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The 7 Warning Signs of a Zinc Deficiency 7:54

12d ago7:54

7:54

Zinc is the 3rd most important nutrient and is involved with over 200 different enzymes. Zinc allows you to make glutathione, the most powerful antioxidant. It’s highly concentrated in the prostate and helps make sperm and testosterone. Zinc is in the part of the pancreas that produces insulin, and it is also in the hippocampus, the part of the bra…

1
I Will Get Attacked for This... 9:08

13d ago9:08

9:08

Modern medicine is primarily influenced by big pharma and big food. The medical industry is also overspecialized, and nutrition and food therapy training is virtually nonexistent. Check out these 9 common medical industry lies! 1. You don’t need a gallbladder. The gallbladder stores bile salts that help you extract fats from the digestive system. I…

1
Research Reveals: This Repairs Nerve Damage 6:48

14d ago6:48

6:48

Can you guess the number one vitamin deficiency behind nerve problems like peripheral neuropathy? It’s a vitamin B1 deficiency! Vitamin B1 deficiency symptoms may include: • Nerve Pain (sciatica) • Tremors • Anxiety • ADHD, ADD, OCD, and psychosis • Racing mind or insomnia • Restless legs syndrome • Air hunger • Burning or numbness in the feet or h…

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The BEST and WORST Forms of Magnesium 7:49

15d ago7:49

7:49

Not all magnesium supplements will provide the same benefits! Find out about the best magnesium supplements so you can experience the true benefits of magnesium. Today, I’m going to tell you about the best magnesium supplements and the worst! Magnesium is vital for the following: •Energy production •Vitamin D function •Vitamin K2 function •Preventi…

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Allergies - Part 1 🤧😭😩 (THT) 27:13

17d ago27:13

27:13

True Health Tuesdays Episodes Live Lecture Date - Sep 17, 2024

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Henrik von Scheel: The Godfather Of The 4th Industrial Revolution On Life, Love, And Solitude 58:23

19d ago58:23

58:23

Dr. Rod Berger takes a deep dive into the 4th Industrial Revolution with the noted futurist who coined the term over a decade ago, Professor Henrik von Scheel. Berger and von Scheel were included in the recently published book out of Dubai, "Voices of the Future." Henrik is best known as the originator (Godfather) of the 4th Industrial Revolution a…

1
This Can DESTROY Your Body 11:40

20d ago11:40

11:40

There are several hypotheses about the origins of viruses. One theory proposes that viruses are necessary tools for survival. You’re born with an innate immune system, but your acquired immune system develops over time. It cannot be developed without viruses! Viruses cause your immune system to adapt and become stronger. Some viruses, like the Epst…

1
Get ALL Your Vitamins in this MEAL 9:38

21d ago9:38

9:38

DATA: https://pubmed.ncbi.nlm.nih.gov/15531486/ Let’s look at the best food sources of the most important vitamins and minerals. When it comes to protein, grass-fed beef, lamb, and goat are the best sources. People often think carrots are high in vitamin A, but they don't contain the active form. Retinol, the active form of vitamin A, is found in l…

1
You Will NEVER Eat Bread Again after Watching This 7:39

22d ago7:39

7:39

Link to More Bread Recipes Here: https://drbrg.co/3T7xZbd Try this healthy Keto-Friendly Einkorn Bread recipe!‌Ingredients•1/2 cup Einkorn flour•1 cup almond flour•1/4 cup coconut flour•1/4 cup ground flaxseed•2 teaspoons baking powder•1/2 teaspoon salt•1/4 teaspoon xanthan gum•1/2 cup unsweetened almond milk•4 large eggs•1/4 cup melted butter•1 ta…

1
I used to look like this… 9:48

23d ago9:48

9:48

DOWNLOAD THE WALLET CUTOUT CARD HERE: https://bit.ly/3TsJJ8s In this podcast, I’m going to tell you how to reshape your face naturally and get rid of a moon face. One of the most common symptoms of Cushing’s syndrome is a “moon face.” Cushing’s syndrome is characterized by high levels of the stress hormone cortisol. Chronic high cortisol over a per…

1
Pain = Alarm😧❗⏰ 28:02

26d ago28:02

28:02

Enjoy Dr. B's Lecture from Thailand about Pain as an Alarm!

1
11 Bizarre Symptoms of Vitamin D Deficiency (You NEED to Know) 13:43

27d ago13:43

13:43

Today, I’m going to tell you about some of the symptoms that you probably didn’t know were related to vitamin D deficiency. The most common signs that you’re vitamin D deficient include lower back pain, depression, high blood pressure, inflammation, and autoimmune diseases. Blood tests only show you the inactive form of vitamin D and don't tell you…

1
You Will NEVER Eat Sugar Again after This Video 7:02

29d ago7:02

7:02

Let's talk about the side effects of sugar and how to cut sugar from the diet. The average person consumes 74 teaspoons of sugar per day. Since there are over 200 different names for sugar and types of hidden sugar, many people don’t realize how much they’re consuming. Food addiction expert Dr. Joan Ifland explains that you get a surge of dopamine …

1
7 Bad Habits That Can Ruin Your Liver 10:46

29d ago10:46

10:46

1. Over-the-counter pills Tylenol is the number 1 cause of acute liver failure. Many people don’t realize the dangers of over-the-counter medications. Some people even take them routinely. Milk thistle increases liver regeneration and has unique properties that support liver health. NAC also protects the liver. 2. Sedentary lifestyleEating calories…

1
You Will Never Get High Blood Pressure after Watching This Video 8:20

1M ago8:20

8:20

Today, I’m going to tell you how to prevent hypertension and how to get rid of it if you already have it. Around 95% of high blood pressure is classified as essential high blood pressure, which means the cause is unknown. Around 20% of the time, hypertensive medication doesn’t work because blood pressure is just a symptom of an underlying problem! …

1
Essential Exercises - Part 2 16:09

1M ago16:09

16:09

Hope you enjoy Dr. B's Seminar from Thailand about Essential Exercises (Part 2)!

1
Unity Matters 51:00

1M ago51:00

51:00

A new MP3 sermon from Faith Baptist Church Taylors SC is now available on SermonAudio with the following details: Title: Unity Matters Subtitle: First 10: Biblical Foundations Speaker: Dr. Jim Berg Broadcaster: Faith Baptist Church Taylors SC Event: Teaching Date: 9/1/2024 Length: 51 min.

1
7 Early Signs of Liver Damage 11:10

1M ago11:10

11:10

In this podcast, I’ll show you how to spot the early signs of liver damage. Alcoholic fatty liver disease only makes up about 4% of cases. Most liver disease is considered non-alcoholic fatty liver disease. Here are 7 surprising liver damage signs: 1. Bulging or tightness under the right rib cage This bulging can sometimes cause pain in the right s…

1
7 Foods to NEVER Eat Again 9:55

1M ago9:55

9:55

These foods are promoted as healthy, but after watching this, you’ll never eat them again! Find out about the 7 foods you should never eat. 1. Granola bars Nature Valley granola bars contain bioengineered food ingredients, which means they’re GMO. GMO foods contain glyphosate, an herbicide linked to cancer. Granola bars also contain sugar (probably…

1
B12 Deficiency Symptoms That You Should NEVER Ignore 6:26

1M ago6:26

6:26

It’s often thought that only vegans and vegetarians need to worry about vitamin B12 deficiencies, but there are many ways to become deficient in this important nutrient. Vitamin B12 deficiency can decrease your ability to make and repair DNA, increasing your risk for cancer. Vitamin B12 supports the myelin sheaths around your neurons, and a deficie…

1
I Get 20 Tick Bites Every Week (Lyme Disease) 9:47

1M ago9:47

9:47

In this podcast, I’m going to share my secret to preventing Lyme disease. Lyme disease is usually treated with antibiotics, which kill not only the bad bacteria but also the good bacteria, lowering the immune system. Some people will develop a resistance to antibiotics, which may result in problems such as chronic fatigue syndrome, fibromyalgia, an…

1
Spatial Computing and Augmented Reality: Enhancing Human Capacity with Nils Pihl 1:22:13

1M ago1:22:13

1:22:13

In this episode, Dr. Rod Berger spends time with Nils Pihl, CEO of Auki Labs, who shares his challenges of navigating a constant flow of information and good ideas from a sea of possibilities. He also shares his unique perspective on imagination as a sense organ and consciousness as the movement of information, inspired by Richard Dawkins' concept …

1
Good & Bad Stress 😟😅😱 💖 14:25

1M ago14:25

14:25

Hope you enjoy Dr. B's short Lecture from Thailand about Good & Bad Stress!

1
Communication Matters (Part 2) 45:00

1M ago45:00

45:00

A new MP3 sermon from Faith Baptist Church Taylors SC is now available on SermonAudio with the following details: Title: Communication Matters (Part 2) Subtitle: First 10: Biblical Foundations Speaker: Dr. Jim Berg Broadcaster: Faith Baptist Church Taylors SC Event: Teaching Date: 8/25/2024 Length: 45 min.…

1
#1 Vitamin to Eliminate Swollen Legs and Ankles 7:28

1M ago7:28

7:28

Today, we’re going to talk about edema causes and remedies. Swollen legs are often a symptom of edema and are typically blamed on liver, kidney, or heart problems. Did you know that edema and pitting edema can be fixed without a blood thinner or diuretic? Water retention in the lower legs is caused by a problem with the sodium-potassium pumps in yo…

1
CultureCon 2024 Is Here! Co-Founders Zach Blumenfeld and Nick Lombardino On The Power of Engagement 43:45

1M ago43:45

43:45

In this episode, Dr. Rod Berger takes a deep dive into the world of work and engaged, culturally rich ecosystems with two esteemed guests, Zach Blumenfeld and Nick Lombardino, Co-founders of CultureCon. You'll hear how Zach and Nick met and turned small gatherings into an annual conference that empowers business leaders to share knowledge and foste…

1
The Best STRETCH to Stop Sciatica Pain 10:03

1M ago10:03

10:03

Today, I’m going to share a few natural sciatica pain remedies! The sciatic nerve is the longest and largest nerve in the body. It extends from the lower back, down the back of the leg, to the bottom of the foot. Surgery for sciatica can cause side effects like failed back surgery syndrome. Because 90% of sciatica pain will often resolve by itself,…

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Fastest Way to Rid Your DOUBLE CHIN (Turkey Neck) 4:51

1M ago4:51

4:51

Today, I’m going to show you four easy double chin exercises that can get rid of a turkey neck for good. Because of the typical loose skin, a double chin is often referred to as a turkey neck. If you do these double chin exercises on a regular basis, you will see massive improvement! As we age, we develop loose skin, especially under the neck, whic…

1
4 Common Ingredients That Will Kill You! 5:04

1M ago5:04

5:04

In this podcast, we’re going to talk about 4 common ingredients found in 99% of all junk foods that can shorten your life. You won’t understand which foods to avoid until you know the ingredients. Hydroxypropyl distarch phosphate, interesterified soybean oil, hydrolyzed corn oil, maltodextrin, dextrose, and dextrin are chemical names for common jun…

1
Keurig's Bob Stiller: From Family Business to Fair Trade Coffee Pioneer 43:03

1M ago43:03

43:03

In this episode, Dr. Rod Berger spends time with Forbes's very first 'Entrepreneur of the Year' (2001), Bob Stiller. Bob shares his journey of building a multibillion-dollar company, emphasizing the importance of intuition, continuous improvement, and social responsibility. We'll explore how Bob's upbringing and his father's high ethical standards …

1
The Importance of Dental Health 🦷🪥😁🥶 15:43

2M ago15:43

15:43

Hope you enjoy Dr. B's Seminar from Thailand about Dental Health!

1
Communication Matters (Part 1) 54:00

2M ago54:00

54:00

A new MP3 sermon from Faith Baptist Church Taylors SC is now available on SermonAudio with the following details: Title: Communication Matters (Part 1) Subtitle: First 10: Biblical Foundations Speaker: Dr. Jim Berg Broadcaster: Faith Baptist Church Taylors SC Event: Teaching Date: 8/18/2024 Length: 54 min.…

1
Famed Michigan State Basketball Alum Sam Vincent: Living A Life On And Off The Court With Character 43:19

2M ago43:19

43:19

In this episode, Dr. Rod Berger spends time with Michigan State University basketball legend and upcoming Homecoming Grand Marshal Sam Vincent. Sam recalls an unforgettable moment on the court when an encouraging thump on the chest from Charles Oakley sparked an outstanding performance against Isiah Thomas. Reflecting on his journey, Sam shares the…

1
These Mistakes Are Super Unhealthy! 11:44

2M ago11:44

11:44

Today, we’re going to talk about some of the common mistakes people make with supplements. 1. People often wonder what time of the day they should take their supplements. Taking your supplements in the morning can give you the energy you need for the day. Avoid taking electrolytes before bed and calcium supplements before eating. Some people benefi…

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I Took Omega-3 Fish Oil for 30 Days. Here's What Happened 5:47

2M ago5:47

5:47

Today, we’re going to talk about fish oil benefits and the importance of omega-3 fatty acids. Both cod liver oil and fish oil contain omega-3 fatty acids, with the addition of vitamin A and vitamin D in cod liver oil. Around 25% of the fat in your brain is the omega-3 fatty acid, DHA. Most of this fat is in the frontal cortex, which supports memory…

1
This Is a DEADLY Combination 11:20

2M ago11:20

11:20

Find out why combining sugar and caffeine is not the best choice for chronic fatigue and why it might even make the problem worse. Rockstar energy drinks contain 16 teaspoons of synthetic industrial sugar, which is terrible for your liver. Monster energy drinks contain 14 ½ teaspoons of sugar, and Nos energy drinks have 13 ½ teaspoons. All three of…

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Don’t IGNORE These Nighttime Signs of Diabetes 9:47

2M ago9:47

9:47

Check out these 15 symptoms of high blood sugar that might occur while you’re sleeping. 1. Frequent urinating This is known as nocturia and occurs when your kidneys remove excess sugar from your blood. 2. Excessive thirst As your kidneys eliminate sugar through your urine, you deplete magnesium, potassium, and calcium. You can also become dehydrate…

1
Essential Exercises 42:33

2M ago42:33

42:33

Hope you enjoy Dr. B's Seminar from Thailand about Essential Exercises!

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