A podcast on dating, anxiety and doing the work to heal with @Sabrina.zohar (https://www.instagram.com/sabrina.zohar) . Instagram- @do.the.work.podcast (https://www.instagram.com/do.the.work.podcast) Tik tok- @sabrina.zohar (https://www.tiktok.com/@sabrina.zohar)
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DO THE WORK ® | Mindset Mastery is an unfiltered dive into the life of a real estate entrepreneur. Conversations are real, raw and uncensored. This is not your “everything is sunshine” conversation. Our guests will not posture, BS, or pretend they have it all figured out. You will hear stories of tragedies, failures, and pain to their transformational journey of becoming a Badass Agent. This is Real Life, Real People, Real Estate.
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Do the Work with Kristi is a podcast where we will talk about things that really matter, you. Your thoughts, your feelings, your experiences. We will discuss what emotional work looks, sounds, and feels like in our day to day lives. A place to learn tools, principles and practices to better connect with ourselves, others, and your Higher Power. Hosted on Acast. See acast.com/privacy for more information.
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There's no approach around it. If you would like it, you are going to possess to figure for it.
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The official podcast of the Foothill Workforce Development Board
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Welcome to the DO THE WORK podcast. Each week we will bring you the foundational principles needed to navigate through the obstacles and opportunities of life. We are vulnerable and raw in every episode. We never sugarcoat what it takes to take control of your life and live a life worth living.
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In "Do The Work! with Harold McGhee Jr.", hear the powerful stories of individuals who have overcome various struggles and setbacks, paving the way for a life of purpose, freedom, and legacy. Tune in to learn how dedication to doing the work of mental health can rewrite your life's narrative.
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For more than a decade, Erik Fisher has sat down with productivity experts, authors, and creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. Our goal is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To Do List.
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2. How do the elements of your production work together to create a sense of ‘branding’?
james nield
2. How do the elements of your production work together to create a sense of ‘branding’? Cover art photo provided by NordWood Themes on Unsplash: https://unsplash.com/@nordwood
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The Meaning Movement: Rediscover your Passion, Avoid Burnout, and Do Work You Love.
Dan Cumberland
Entrepreneurs start businesses to have freedom and flexibility, but often get the opposite. The Meaning Movement gives entrepreneurs insights to recalibrate their work/life balance so they have energy and motivation to keep going. 📈 Top 1% podcast. As seen in Inc., Entrepreneur, Fast Company, The Morning Brew and more 📈 If you’re like most entrepreneurs, you have built a good business, but you’re not sure if you’ve got the energy to keep going. It’s too easy to get disconnected from the peop ...
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72: Chasing Unavailable Love and Unpacking Idealized Relationships with Matthew Hussey
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This week, Sabrina sits down with Matthew Hussey and the two delve deep into the complex world of love and relationships, share invaluable insights on the pitfalls of cherishing potential over reality in romantic pursuits. Sabrina opens up about the personal journey that led her to understand the futility of chasing after the unavailable, and disco…
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The goal of Do the Work is to help people connect with others and God, but also ourselves. And yet, it’s so easy to fall into self-neglect when we are trying to connect with others. Dr. Edith Eger includes self-neglect as one of the main mental prisons in her book, “The Gift.” We have to learn to love and care for ourselves in order to have healthy…
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The Spectator vs The Player | Mindset Mastery with A.Z. Araujo
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THE SPECTATOR VS THE PLAYER | Mindset Mastery w/ AZ Araujo Being a player in any game requires work. It can be difficult and often leaves us exhausted, but those types of sacrifices are necessary to put us in a better position. You must remind yourself that the small deposits you make on a daily basis will always put you in a position where you can…
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Michael Easter on How Comfort and Over Abundance are Stifling Our Progress and Productivity
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This week I’m excited to welcome Michael Easter for a conversation about a pair of his books, Scarcity Brain, Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough and The Comfort Crisis, Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self. Michael is the founder of the 2% with Michael Easter newsletter and the New York Tim…
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Show note: https://themeaningmovement.com/next-version If you've ever felt like life has thrown you a curveball, this one's for you. I sat down with my good friend Raj to talk about the challenge and magic of transitions, embracing change, and betting on yourself. I love this conversation. It's deep. And I laughed a lot. It's like peanut butter and…
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71: What does it mean to be ready for a relationship and how do you know you are?
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How do you know you are ready for a relationship? Sabrina explores that difficult question because so much gets lost in the weeds for people. Being ready means accepting rejection in dating, but that's ok because you aren't for everyone. Once you delve into the layers that make you, you, it will be clear what you want and need in a partner. You can…
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Confronting Fear: From paralysis to hope with Lesley Stout
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Fear can feel paralyzing. Dr. Edith Eger talks about fear and hopelessness in her book, “The Gift,” and today we’re joined by another mental health professional who also has lots of experience working with these common emotions. Is fear learned or can we be born with it? How can hope grow? How do I step out of fear and hopelessness? All these quest…
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Karl Hebenstreit on Applying the Enneagram to Your Business and Interoffice Communication
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This week I’m excited to welcome Karl Hebenstreit for a chat about his book, The How and Why: Taking Care of Business with the Enneagram. Karl is a certified executive coach, leadership and organization development consultant, author, and international speaker. His 25+ year career spans the areas of HR and OD in biotechnology, healthcare, pharmaceu…
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70: Trusting yourself, understanding triggers and validating your own needs with Masha Kay!
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Sabrina explores the ins and outs of the healing journey with Masha, which revolves around nervous system regulation and self-trust development. Nervous system dysregulation goes hand in hand with how we view ourselves and our perception of reality. How can we validate our feelings despite dysregulation and our distorted perception of reality and d…
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We can choose to age or we can choose to mature with Dr. Jill Manning
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Dr. Jill Manning is back on Do the Work to talk about developmental maturity. Dr. Manning is a successful licensed MFT specializing in sexual betrayal, and although developmental maturity plays a huge role in that area, it also affects each of us every day in big and small ways. Tune in to learn what developmental immaturity versus maturity look li…
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Small Deposits Lead To Big Results | Mindset Mastery with A.Z. Araujo
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SMALL DEPOSITS LEAD TO BIG RESULTS | Mindset Mastery w/ AZ Araujo When small, positive deposits are made consistently over time, growth will occur in leaps and bounds. Every effort, no matter how small, contributes to the bigger picture. With growth, there will always be lessons to learn. Building resilience becomes essential as you push past obsta…
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69: Codependency and getting back with an ex with Mark Groves and Kylie McBeath!
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Sabrina sits down with Mark Groves and his partner, Kylie McBeath, for a conversation on their dating journey, which leads them from breaking up to finding each other again years later. When they first parted ways, they were confronted with the logic behind why it had to end and what they each had to work on. After their closing ceremony, a collect…
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Carlos Alvarenga on The Rules of Persuasion and Great Communication
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This week it’s my pleasure to welcome Carlos Alvarenga for a chat about his new book, The Rules of Persuasion: How the World's Greatest Communicators Convince, Inspire, Lead--and, Sometimes, Deceive. Carlos is an independent researcher and author. Before writing full-time, he worked as a management consultant and adjunct professor at the Robert H.S…
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Sabrina and the tech guy sit down for a meaningful chat and Q&A session about their dating journey and experiences. We gain perspective on the dos and don'ts, responsibilities (e.g., who should pay for the date), the honeymoon phase, and boundaries. They delve into the recipe for compatibility, working past friction points, and creating a safe spac…
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THE COMEBACK | Mindset Mastery w/ AZ Araujo In the wake of the recent NAR settlement and our constantly changing market, you may have found yourself surrounded by a whirlwind of fear-mongering and negativity within our industry. Interestingly, much of this negativity isn't stemming only from external sources but also from your own colleagues and fe…
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Have you ever felt wronged or unfairly treated? Whether it's a minor disagreement or a significant betrayal, the sense of injustice can trigger feelings of resentment, leading to thoughts of bitterness and animosity towards the person or situation involved. This is a universal experience— a fundamental aspect of human nature that contributes to the…
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Adrienne Bellehumeur on The Relationship Between Proper Documentation and Productivity
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This week I’m excited to speak with Adrienne Bellehumer. Adrienne the founder of Bellehumeur Co. and co-partner of Risk Oversight, based in Calgary, Alberta. Adrienne is also the author of the book, The 24-Hour Rule and Other Secrets for Smarter Organizations: Including the 6 Steps of Dynamic Documentation. In this episode she is here to shed light…
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67: From toxic to healthy relationships and how to acclimate to a new (healthier) way of dating!
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On this weeks episode of Do the Work podcast, Sabrina opens up about her personal journey in the dating world, transitioning from repeatedly choosing toxic relationships to healthy ones. The first step is to recognize our own toxic behaviors, such as ignoring red flags. Ultimately, a healthy relationship requires two emotionally available and secur…
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Mental Prison Break: A review of “The Gift” by Edith Eger
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We’ve already read and reviewed one of Dr. Edith Eger’s books, and “The Gift” is just as good. In her first book, “The Choice,” Dr. Eger tells her story of surviving the Holocaust and Auschwitz, as well as her experiences becoming and working as a psychologist. In contrast, this second book of hers is “a practical guide to help us identify our ment…
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Taking The Offensive | Mindset Mastery with A.Z. Araujo
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TAKING THE OFFENSIVE | Mindset Mastery w/ AZ Araujo The recent NAR settlement is sending shockwaves through our industry along with a frenzy of opinions and speculation amplified on social media platforms, where it seems everyone has something to say. Amidst the noise, you're going to come across false prophets, those claiming they have the answers…
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This week I’m excited to conclude a series of conversations I’ve been having with my friend Jeff Sieh. Jeff is an international speaker and visual marketing consultant. He hosts the Social Media News Live show and podcast and is also “Head Beard” at Manly Pinterest Tips. Jeff has worked with and produced a wide range of content for various companie…
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66: Dating a single parent/dating as a single parent with therapist Quinn Padilla!
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On this weeks episode of Do the Work, Sabrina and guest Quin Padilla discuss navigating life and love after divorce. Quin Padilla is a therapist and wellness coach specializing in nervous system regulation and trauma healing. She shares her experiences of dating, finding love, and marriage as a single mom after her divorce. As a single parent, it i…
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Welcome back to Do the Work! This week Kristi is on her own as we take a look at one of the most difficult but most important mental prisons—victimhood. Living in this prison is a paralyzing and powerless place to be. The key out of this prison is learning to accept and surrender to reality, and in the process becoming more self-aware, empowered, a…
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