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Explore the mysteries of consciousness, spirituality, and emotional healing, with heart healer and psychotherapist Elizabeth Winkler and internationally renowned meditation teacher davidji as we guide you through a journey of self-discovery and transformation. Through our unique blend of ancient wisdom and modern psychology, we will delve into the depths of our shadow selves while also shining a light on our deepest truths, strengths and joys. Sharing the ancient secrets of timeless wisdom a ...
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Welcome to our Season Finale of Season 2, we are so grateful to be on this journey with each of you! In this episode join meditation master (and soap opera fan) davidji & transformational healer and therapist Elizabeth Winkler for an enlightening conversation with the amazing Laura Wright as she shares her remarkable journey from humble beginnings …
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What's your deepest desire? Here’s the SECRET to MANIFESTING!
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What if everything you seek is already within you? Join us on the Shadow and the Light podcast with davidji and Elizabeth Winkler as we illuminate the transformative art of manifesting your true essence. We promise you'll uncover how to move from the prison of the mind to the prism of true being, where relaxation and alignment with your authentic s…
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What do you need to feel whole? Try this powerful technique!
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Have you ever found yourself wishing others could just understand your needs without having to say a word? We know that struggle all too well, and in this episode, davidji & Elizabeth share how conscious communication is a game-changer. We dive deep into Marshall Rosenberg's Nonviolent Communication to highlight how articulating our desires for att…
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What's stealing your YES energy? This is our episode on living in the House of Yes. Ever wondered how a simple mindshift can inspire you to face your fears -and move through them? Join davidji & Elizabeth Winkler us on "The Shadow and the Light" as Elizabeth takes us through her incredible and transformative surfing journey in Costa Rica. Despite b…
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Ready for your best life? davidji shares his 5 secrets!
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What if you could step into your highest power by simply examining your daily interactions and habits? Join us in this transformative episode of The Shadow and the Light podcast, where hosts davidji and Elizabeth Winkler guide you through core coaching and therapy techniques designed to heal, clarify, and elevate your life. We kick things off by ta…
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Are JUDGMENTS holding you back? DO THIS & Finally be FREE!
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Why do we get caught up in judgment, and how does it impact our self-esteem and relationships? Join davidji and Elizabeth Winkler as we embark on a journey through the labyrinth of judgment, with insights from nonviolent communication and Advaita (non-dualism) philosophy. We explore how our minds, with their inherent negativity bias, shape our perc…
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Have you ever wondered how the beliefs you hold on to might actually be blocking your path to true happiness & deeper fulfillment? This episode of The Shadow and The Light podcast features davidji - the internationally renowned meditation teacher, and Elizabeth Winkler, a heart healer and alchemical psychotherapist. They dissect a powerful Pema Cho…
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Anxious? Stressed? Overwhelmed? HERE'S THE ANTIDOTE!!!
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Transform your inner turmoil into lasting peace in this transformational episode where we go deep into how to start & maintain a daily practice. Join Elizabeth Winkler and davidji as we unfold the journey from "crisis meditator" to establishing a robust daily mindfulness routine. Elizabeth shares a profound tale of a samurai and a monk, illustratin…
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Ready to FACE your F.E.A.R.? DO THIS & transform your life!!!
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Transform your relationship with fear and discover your inner strength with life-guide davidji & esteemed psychotherapist Elizabeth Winkler as they share their definitions of F.E.A.R. and share transformative techniques to shift your focus from the head to the heart. Learn how to recognize fear, pause, and use mantras to move from a reactive state …
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ARE YOU LIVING YOUR PURPOSE? Let's discover your NORTH STAR!
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Can you remember the last time you truly felt that you were in total flow with your purpose? Join us in this life-changing episode as we embark on a profound journey of intentional living with meditation master davidji & the transformational alchemical goddess, Elizabeth Winkler. We'll reflect on what it means to live a purposeful life, starting wi…
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Stop SHOULDING on Yourself. DO THIS INSTEAD to access your authentic power!
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We kick off Season 2 with powerful tools to help you shift from victim to thriver!!! What if the key to reclaiming your personal power lies in the simple shift of your everyday language? Join us as davidji and Elizabeth Winkler reveal easy real-world steps to help you break free from the relentless cycle of negative thoughts. You’ll discover practi…
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Welcome to our Season One Finale Episode!!! What a beautiful journey this season has been - and we can't wait to help, heal & serve you in our upcoming Season 2! Feel free to re-listen to all of our episodes & share them with someone you love💚💜🖤 When shadows meet light, transformation begins. This episode is a celebration of that very journey, feat…
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Let's heal together! Have you ever felt the sting of words spoken without thought, or been on the receiving end of a careless comment? Elizabeth Winkler and davidji, open up about these all-too-human moments on our latest podcast, revealing a poignant incident that led to a profound personal revelation. Through our conversation, we explore the trap…
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Ready for some ANCESTRAL HEALING? Let's make Peace with Your Past!
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Our latest episode of The Shadow and The Light Podcast beckons you into the realm of ancestral healing, where we reveal how the gifts and burdens of our forebears shape our present and future. In this transformational episode, davidji & Elizabeth Winkler unravel the tightly woven threads of familial dynamics and healing. We provide keys to unlockin…
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This is our episode on Spirituality! Are you a human being having spiritual experiences OR a spiritual being having this human experience??? Embark on a quest for wholeness with Elizabeth Winkler and davidji, as we traverse the landscape of spirituality and self-discovery in this episode. We promise you'll leave with a profound understanding of how…
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This is our episode on EMOTIONAL FREEDOM. Have you ever felt the weight of the world upon your shoulders and in your heart, only to realize there is a way through it all? Elizabeth Winkler joins davidji in an intimate discussion on the art of releasing the burdens that hinder our happiness & personal growth. We share a compelling tale of two travel…
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In this episode, davidji and Elizabeth Winkler guide you into a deep inner place of quietude & tranquility. We dive deep into the core need of safety— in the areas of your personal relationships, emotional health, financial stability, and spiritual practices. Discover how this fundamental need impacts the choices we make and the paths we tread. Not…
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Trapped in The PRISON of Your MIND? Step into Your PRISM of AWARENESS!
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Embark on a profound journey with meditation maestro davidji & transformational heart healer, Elizabeth Winkler, as we navigate the intricate layers of our deepest needs & their undeniable influence on how we show up in every moment. In this episode, we unveil the importance of feeling safe as the foundation for every healthy relationship. And how …
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The power of presence is a superpower that leads to deeper fulfillment in life. And in this episode, meditation master davidji & transformational alchemist Elizabeth Winkler share the secrets of living in the present moment as the key to greater clarity, happiness, empathy, emotional intelligence, and creativity. Our co-hosts share the surprising t…
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What rests at the underlying center of your frustrations, irritations, and limitations? Listen in and find out powerful answers to heal & transform you that rest at the core of your being! davidji & Elizabeth Winkler guide you on a mind-blowing exploration of what rests at the root of your anger. And how your understanding of what rests within can …
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In this episode of "The Shadow and The Light," davidji and Elizabeth Winkler embark on a journey to explore the transformative process of turning pain into power. We illuminate the secrets of attention, intention, resistance, and acceptance, showcasing how these four characteristics can become our greatest teachers. Join us as we guide listeners ou…
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Are you an EGO J.E.D.I.? How to step into your true power!
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Are you stuck in your ego? Are you stuck in patterns in your relationships that limit your happiness and personal growth? Welcome to the inaugural episode of The Shadow and The Light Podcast!!! In this episode, hosts davidji and Elizabeth delve into the darkness of the ego and share powerful techniques to help you heal your relationships. Deploying…
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Subscribe NOW! New episodes drop every Tuesday. We transform the world by transforming ourselves. Share this podcast with your friends, loved ones, and workmates. Visit davidji.com & elizabethwinkler.com for additional healing resources. Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of Th…
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Subscribe NOW!!! New Episodes drop every Tuesday. We transform the world by transforming ourselves. Share this podcast with your friends, loved ones, and workmates. Visit davidji.com & elizabethwinkler.com for additional healing resources. Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of …
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