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Season 3 of the CSEP Podcast will focus on equity, diversity, and inclusion. This season the podcast takes a different approach to the typical format, and instead of a single host conducting a 1-on-1 interview, instead have a different panel of guests on each episode. Host: CSEP members from across Canada and internationally. If you would like to be on an episode of Season 3 please email: memberships@csep.ca CSEP is the Gold Standard in exercise science and personal training. Providing leade ...
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Episode 29: Kate Andrews & Cotie Guzman - Marginalized Populations Part 2
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Part 2 of 2: On this episode of the CSEP Podcast marginalized populations are discussed with our guests Cotie Guzman and Kate Andrews. Cotie Guzman is the proud owner of Cotie Guzman Fitness an Edmonton based personal trainer. Cotie's training focuses on creating a friendly and inclusive space in order to help the 2SLGBTQ+ community get started wit…
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Episode 28: Kate Andrews & Cotie Guzman - Marginalized Populations Part 1
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On this episode of the CSEP Podcast marginalized populations are discussed with our guests Cotie Guzman and Kate Andrews. Cotie Guzman is the proud owner of Cotie Guzman Fitness an Edmonton based personal trainer. Cotie's training focuses on creating a friendly and inclusive space in order to help the 2SLGBTQ+ community get started with their fitne…
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Episode 27: Kari Schneider & Dr. Ian Patton - Body Diversity Part 2
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Part 2 of 2. On this episode of the CSEP Podcast Ian Patton PhD, and Kari Schneider MSc, CATC, CEP, CSCS, discuss body diversity and the exercise field. Dr. Ian Patton is the Director of Advocacy and Public Engagement at Obesity Canada. Throughout this episode Dr. Patton mentions multiple resources available on the Obesity Canada Website which are …
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Episode 26: Dr. Ian Patton & Kari Schneider - Body Diversity Part 1
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Part 1 of 2. On this episode of the CSEP Podcast Ian Patton PhD, and Kari Schneider MSc, CATC, CEP, CSCS, discuss body diversity and the exercise field. Dr. Ian Patton is the Director of Advocacy and Public Engagement at Obesity Canada. Throughout this episode Ian mentions multiple resources available on the Obesity Canada Website which are linked …
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Episode 25: Dr. Madelaine Gierc, Dr. Guy Faulkner, and Joseph Gibbons - Mental Health and Exercise
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Part 2 of 2: On this episode of the CSEP Podcast Dr. Madelaine Gierc, Dr. Guy Faulkner and Joseph Gibbons all sat down to discuss the importance of mental health and the role exercise professionals can play in assisting both their clients and colleagues in maintaining good mental health. For information on the Mental Health and Exercise textbook me…
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Episode 24: Dr. Madelaine Gierc, Dr. Guy Faulkner, and Joseph Gibbons - Mental Health and Exercise
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Part 1 of 2: On this episode of the CSEP Podcast Dr. Madelaine Gierc, Dr. Guy Faulkner and Joseph Gibbons all sat down to discuss the importance of mental health and the role exercise professionals can play in assisting both their clients and colleagues in maintaining good mental health. For information on the Mental Health and Exercise textbook me…
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Episode 23: Keely Shaw, Miranda Wiese, and Jennifer Tomasone
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Part 2 of 2: After a bit of a break the CSEP Podcast is back for it's third season! This season we thought we would take a different approach to our typical format, and instead of a single host conducting a 1-on-1 interview, we will instead have a different panel of guests on each episode to discuss a broad range of topics. This season our episodes…
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Episode 22: Keely Shaw, Miranda Wiese, Jennifer Tomasone
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Part 1 of 2: After a bit of a break the CSEP Podcast is back for it's third season! This season we thought we would take a different approach to our typical format, and instead of a single host conducting a 1-on-1 interview, we will instead have a different panel of guests on each episode to discuss a broad range of topics. This season our episodes…
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Bonus Episode with Kate Andrews, CSEP-CEP, CSEP-HPS! Kate is the Chair of the CSEP Professional Standards Program® and helps guide the policies for the certifications and specializations offered by CSEP. Kate is the chair of the Personal Fitness Trainer Program at the Northern Alberta Institute of Technology, and assists in the development of resou…
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Alan Selby hosts Sprint Coach Derek Hansen in Episode 21! Derek is a NSCA Certified Strength and Conditioning Specialist that has been working with athletes all ages and abilities in speed, strength and power sports since 1988. His coaching career started in Track and Field, providing instruction to sprinters of all ages eventually working with col…
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Episode 20 of CSEP Podcast features Dr. Duncan French. Dr. French is globally recognized as a leading expert and has over 20 years of experience working with elite professional and Olympic athletes. Duncan is the vice President of Performance at the UFC Performance Institute (UFCPI), and is responsible for directing performance interfaces to approx…
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Episode 19 with Performance Coach Kari Schneider! Kari is the owner and founder of Empower Conditioning, a certified Strength and Conditioning Specialist, a CSEP-CEP, a Technical Level 2 Olympic Lifting Coach and a certified Athletic Therapist. Over her 25 year career, Kari has trained top Olympic and Professional athletes and also worked with chro…
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Alan Selby hosts Calgary Flames Mental Performance Coach Dr. Matt Brown. Dr. Brown is in his 3rd year working with the Calgary Flames of the National Hockey League and has over 20 years experience working with Olympic and professional athletes. This episode discusses all things related to mental performance; from self talk and how to use it to your…
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Jeff Osadec, MKin, CSEP-CEP and CSCS joins us for Episode 17! Jeff has coached for the past 15 years working with athletes both development and national level. He holds degrees in Exercise and Sport Science from the University of Manitoba and a Masters in Kinesiology from the University of Calgary. Jeff joined the Canadian Sport Institute full time…
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Virginie is a strength and conditioning coach with Tennis Canada at the National Canadian Tennis Centre in Montreal. Virginie has a Masters degree in Sport Physiology from the University of Montreal and she is currently working with athlete Bianca Andreescu. Virginie is presenting the Exercise Professionals Workshop “The high performance environmen…
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Host Alan Selby discusses nutrition for high performance athletes with Dr. Stuart Phillips. Dr. Phillips is a protein and nutrition expert out of McMaster University, department of Kinesiology and School of Medicine. He is a Tier 1 Canada Research Chair in Skeletomuscle health and is the director of the McMaster Centre of Nutrition, exercise and he…
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Ryan Van Asten, Strength and Conditioning Coach for the Calgary Flames, joins host Alan Selby to discuss his career progression, training philosophies and advice for young training coaches who want to becoming involved in the National Hockey League. Ryan is in his sixth season with the Calgary Flames, coordinating the overall strength and condition…
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Host Alan Selby sits down with Syl Lemelin, Supervisor of the Fitness and Active Lifestyle Unit of the Edmonton Police Services. Syl has over 20 years experience in police fitness, personal training and strength conditioning. He oversees the physical abilities testing of police applicants, recruits, and fitness assessment of sworn members. Before w…
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Warning: This podcast episode contains explicit language. You may wish to mute your audio at the 2:50 minute, the 28:00 minute and the 35:00 minute marks. Host Alan Selby sits down with his mentor Daniel Noble, Athletic Development Coach at the Hill Academy and owner of Noble Sports and Performance. Dan specializes in fostering the development of e…
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Dr. Gabrielle Fundaro, gastrointestinal health professional and Nutrition Coach at Renaissance Periodization, discusses gut health and the importance of the gut in high performance training. As well, Dr. Fundaro address's myths surrounding gastrointestinal health and the gut microbiome. Contact memberships@csep.ca for any questions on this episode,…
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We're excited to release Season 2 of the CSEP Podcast: High Performance and the role of exercise science with Scott Willgress. Scott is the Strength and Conditioning coach at the Canadian Sport Institute Atlantic and an educator at Dalhousie University. Host Alan Selby discusses how Scott adapts his training tools when working with athletes from va…
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In this host-delivered episode, Lauren Jenkinson reflects on Season 1 takeaways on mentorship, and shares her experience from the Mentorship workshop at CSEP 2019. Lauren elaborates with key tips on how to get the most out of attending conferences, and how to connect, network, and secure mentors that will last throughout your career. Contact member…
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In the final episode of the season, Dr. Greg Wells, scientist in the Translational Medicine at the Hospital for Sick Children, Author, public speaker and performance physiologist who has built a brand that authentically shows his professional passions and own experiences as an athlete. Dr. Wells explains how he was shaped by mentorship in his adult…
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Host Lauren Jenkinson sits down with McMaster power couple Dr. Maureen MacDonald (Dean of the Faculty of Science at McMaster University) and Dr. Stuart Phillips (Director of the Physical Activity Centre of Excellence, Director of the McMaster Centre for Nutrition, Exercise and Health Research) to discuss their journey through academia, mentorship, …
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Dr. Paul Zehr, CSEP-CEP and his mentee Dr. Greg Pearcey, CSEP-CEP discuss the importance of mentorship for everybody and how Dr. Zehr inspired Greg when he was a PhD student. Plus a contest announcement! Contact memberships@csep.ca for any questions on this episode CSEP Members: Earn 1.5 PDC's for listening…
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Entrepreneurship from the eyes of Fabian Rayne, CSEP-CEP and owner of Fab Your Life Inc. Taking a more traditional approach to becoming an entrepreneur, Fabian set out to start his own business and watched it grow! Host Lauren Jenkinson discusses how he went from a startup in his father's basement to owning and operating a multidisciplinary clinic …
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Mentoring in academia with Dr. Michelle Mottola (University of Western) and Taniya Nagpal! Listen to topics like navigating a masters program, the importance of determining if a Masters/PhD is right for you and what professors are looking for from student mentees. Contact memberships@csep.ca for any questions on this episode. CSEP Members: Earn 1.5…
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Owner of KINETEX Health Justin Achat, CSEP-CEP discusses his "accidental" entrepreneurship. Through a series of referrals, Justin went from working a 9-5 regular job to starting his own business. Contact memberships@csep.ca for any questions on this episode. CSEP Members: Earn 1.5 PDC's for listening…
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Host Lauren Jenkinson discusses the importance of being a mentor and mentee with multitalented Paralympian Patrick Waters, CSEP-CEP. Patrick explains how he feels mentors have shaped his career and how he has turned the tables to give back to other members of the exercise community. Explore our mentorship workshop at our Annual General Meeting Cont…
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Host Lauren Jenkinson sits down with her mentors Evelyn Foster, R.Kin, BPHE and Nicole Sandison, MSc, HBSc HK from the UHN Cardiovascular Prevention and Rehabilitation Program, as they discuss guiding her through her internship with the Toronto Rehab Institute and navigating the bridge from intern to hired employee. Contact memberships@csep.ca for …
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