최고 Christian Mindset Coach 팟캐스트 (2023)

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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54\\ Christian Weight Loss Testimonials Without Counting Calories or Macros 46:42

3d ago46:42

46:42

Join us on the Kingdom Fit Moms podcast as we dive into the empowering journeys of Fit Moms Beth and Patti. Beth is rocking 45 pounds down and hit her goal weight, and Patti is 2 pounds from her goal weight that she previously deemed “not possible”. Discover how they achieved their weight loss goals, embraced freedom from diet culture, and live lif…

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Fruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth

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61 | Need a New Routine? 5 Mistakes Keeping You From Creating Good Habits 16:13

4d ago16:13

16:13

Hey Friend! Do you feel like your current routines (think morning, work, cleaning, evening, exercise) aren't really working for you? Ever try to adopt a new routine, but perfectionism creeps in and so you crash and burn? You are not alone! On this episode I'm speaking from experience on the 5 mistakes keeping you from creating good habits and routi…

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The Christian Mindset Coach with Alicia Michelle

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233: Restore Your Relationships: Create Guilt-Free Boundaries for Less Family + Friendship Drama 28:29

6d ago28:29

28:29

Setting relationship boundaries can feel difficult, but with God’s support, it is possible to set boundaries without guilt! Listen in as I share how setting boundaries is not selfish, examples of where boundaries are needed in relationships, and 3 questions to ask yourself when you feel that a boundary is needed. We are all called to love each othe…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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53\\ My Favorite Healthy Holiday Gift Ideas for 2023 22:33

5d ago22:33

22:33

Spread the joy of a healthy holiday season with gifts that emphasize well-being over consumerism. Join me as I share practical and thoughtful gift ideas for Christian moms on a health journey. From essential oils to clean skincare, fitness, and self-care, these gifts are designed to inspire and support a vibrant lifestyle. In This Episode - Coffee …

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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52\\ Dear Holy Spirit, Please Help Me Lose Weight! How to Practice Mindfulness and Awareness in Difficult Moments this Holiday Season 16:43

9d ago16:43

16:43

Our Black Friday promo is live, and as we dive into today's episode, hear a snippet from one of our Fit Moms, Tyla, sharing her story of almost 100 pounds down! Discover how you can break free from excess weight, heal, and build a deep connection with real food. Join us for weight loss strategies, time management tips, and the power of community in…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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51\\ Thanksgiving Mindset Hacks: Enjoy the Feast Without the Guilt! 14:36

11d ago14:36

14:36

Join us for a quick mindset boost as you step into a day of family, friends, and delicious food! Discover how to savor your favorite treats guilt-free, stay in control, and make empowered choices for a healthier you. We'll share tips for being present, expressing gratitude, and embracing a positive mindset during your Thanksgiving celebration. In T…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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50\\ Weight Loss for Women Who Have Tried It All (5 Things You’re Probably Missing) 22:58

13d ago22:58

22:58

In this milestone 50th episode, [Your Name] dives deep into the challenges women face on their weight loss journeys, addressing the often-heard sentiment, "I've tried it all." Unpacking the complexities of weight loss, [Your Name] provides a fresh perspective on five crucial aspects that are often overlooked. In This Episode - Simplicity Over Compl…

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The Christian Mindset Coach with Alicia Michelle

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232: Renew Your Mind: Establish Truth-Filled Boundaries to Stop Racing Thoughts + Make Better Decisions 22:32

13d ago22:32

22:32

Are you tired of the overwhelm that comes with racing thoughts? If so, I get it! Luckily, there are mental boundaries that you can set in order to renew your mind and live life without all of the baggage that you have held onto. Join me today as I dive into why we need to get to the root of our racing thoughts, the importance of getting our thought…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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49\\ Imagine the Impact You Can Have This Holiday Season 14:08

17d ago14:08

14:08

In this episode, Kelsey delves into the holiday season with a unique perspective—seeing it as an opportunity for connection, reconciliation, and impact. Drawing inspiration from Matthew 9:37-38, Kelsey encourages listeners to shift their mindset, emphasizing the significance of health in making holidays memorable and impactful. In This Episode - Ha…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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48\\ How to Say No at Family Gatherings When You Feel Pressured to Say Yes 11:10

20d ago11:10

11:10

In today’s episode, we go over how to let go of the fear of man and really own your health journey over the holiday season. We address how to no longer blame others’ expectations of what you should or should not be eating dictate your choices, and really get excited to see the scale drop over the next several weeks and into the new year. Fear of Ma…

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The Christian Mindset Coach with Alicia Michelle

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231: Italy Trip Recap! When A Dream Comes True (All the Feels + Surprising Challenges) 44:52

20d ago44:52

44:52

What happens when one of your God-sized dreams comes to fruition? In this episode of The Christian Mindset Coach, I am sharing with you what I learned about dreams from my trip to Italy! Join me as I reflect on my 10-day trip including how I dealt with my inner critic when it came up, why it is important to touch base with God around our dreams, an…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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47\\ 5 Tips to Lose Weight During the Holiday Season (and Break Free From Excuses!) 16:10

24d ago16:10

16:10

The holiday season can be challenging for those looking to lose weight, but it's entirely possible with the right approach. In this episode, Kelsey shares five practical tips to help you stay on track and achieve your weight loss goals during the holiday season. She discusses the importance of maintaining a healthy mindset, creating boundaries, sha…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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46\\ Rethinking Holiday Traditions to Match Your Health Goals 20:57

27d ago20:57

20:57

Holiday traditions are deeply rooted in our lives and contribute to the specialness of the season. In this episode, Kelsey discusses how holiday traditions can sometimes make it challenging to stick to your health goals, especially when it comes to food. Kelsey shares some of her favorite holiday traditions and emphasizes the importance of balancin…

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The Christian Mindset Coach with Alicia Michelle

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230: Understanding Obstacles + Open Doors When Pursuing God's Plans for Your Life 37:12

27d ago37:12

37:12

Have you ever found yourself trying to control God’s plan for you or felt stuck and unable to take the first step toward your God-sized dreams? These are two very common obstacles when pursuing our dreams but they do not have to be our reality. In this episode of The Christian Mindset Coach, I am sharing some insights to help you overcome these obs…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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45\\ Biblical Diet Food List to Make Your Life Easier 16:35

28d ago16:35

16:35

Today, we're talking about how to see real food! What is it, what food is included, and where to begin. I'm sharing resources to help you increase your knowledge of whole foods to reduce decision fatigue. In This Episode: Exploring the idea of food as medicine and its potential to prevent and reverse diseases. Understanding the foundations of a bib…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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44\\ Real Food for Busy Moms: How Do I Make It Work? 12:41

1M ago12:41

12:41

Are you a busy mom trying to juggle family, work, and daily life while pursuing a healthy lifestyle with real food? Today we’ll address the common misconceptions and challenges faced by busy moms when it comes to incorporating real food into their lives. We talk through the importance of a mindset shift, prioritizing your health, and letting go of …

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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43\\ Trying to Out Exercise a Bad Diet? Try This Instead 14:08

1M ago14:08

14:08

Are you trying to outrun a bad diet with intense exercise? Kelsey explains the pitfalls of this approach and offers an alternative that promotes true freedom and weight loss success. Discover why focusing on real food is the key to lasting results. Kelsey shares personal experiences, strategies for developing a healthier mindset, and the importance…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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42\\ Should I Focus on Calories, Macros, or Real Food? 11:29

1M ago11:29

11:29

With countless diet plans to choose from, including Mediterranean, DASH, Paleo, Keto, Vegan, Low calorie, High protein, and more, it's easy to feel overwhelmed. Kelsey breaks down popular dieting options and explores the effectiveness of counting calories and macros. She offers valuable insights on why real food should be the foundation of your nut…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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41\\ My Top 10 Favorite Real Food Snacks (Plus My Favorite Whole 30 Approved Ice Cream Recipe) 15:26

1M ago15:26

15:26

Today, we’re diving into one of the most common challenges moms face: snacking. Discover the practical side of maintaining a real food lifestyle with my top 10 favorite real food snacks. And make sure to listen until the end to hear my favorite Whole 30 approved ice cream recipe! It's a treat you can enjoy guilt-free! Be prepared to revamp your sna…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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40\\ How to Lose 10 Pounds Before Thanksgiving with a Real Food Reset 13:31

1M ago13:31

13:31

Fit Moms, who's up for dropping 10 pounds BEFORE the holidays hit? If that sounds good to you, then tune in to find out how you can join us in the next Real Food Reset. I’m on a mission to restore the glory of God in real food and changing the normalized culture of unhealthy eating. Today, we emphasize the need to renew our minds around food and sh…

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The Christian Mindset Coach with Alicia Michelle

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229: "How Can I Know If A Goal or Dream Is From God?" 32:49

1M ago32:49

32:49

Ready to learn more about goal planning after last week’s episode? Today we are continuing the conversation around goal setting by answering a few questions such as “How do we know if a dream is from God? “What do we do if we can’t see past our everyday life?” and “How do we take the next steps towards the God-sized dream we feel within us?” I also…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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39\\ What do Epigenetics and Identity Have to Do with Weight Loss? Live Interview with Mariah Jean 59:11

1M ago59:11

59:11

Hi Fit Moms! Join me in a live interview with Mariah Jean, a seasoned coach and consultant specializing in spiritual entrepreneurship. Mariah shares her journey of overcoming a tumultuous past and how she found her identity in Christ. Together, we explore the fascinating intersection of epigenetics and personal transformation, discussing how our th…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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38\\ How to Walk in Healing, Wholeness and Abundant Life with Mari Anne Andersen 35:43

1M ago35:43

35:43

Today, I get to sit down with Mari Anne Andersen, a dedicated prayer counselor, teacher, and Director of Freedom House Ministry, to explore her journey in helping others find healing, freedom, and abundance through inner transformation. Mari Anne's passion for releasing the hidden treasures in people's hearts and her profound encounters with God's …

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The Christian Mindset Coach with Alicia Michelle

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228: Join me live! Goal Planning Virtual Workshop: Partnering with God to Discover What's Next for You 24:24

1M ago24:24

24:24

Looking for a goal setting strategy that allows you to move closer to the big vision that God has planned for you? Today I am sharing a sneak peek of the goal planning process I have used to dream big while inviting you to join me in my live Goal Setting Workshop! This is the perfect process for those of us who may feel like we have no idea what Go…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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37\\ 3 Tips to Rewire your Thoughts for a Weight Loss Mindset 16:50

1M ago16:50

16:50

In this episode, we delve into the power of rewiring our thoughts to align with God's perspective on ourselves and how it impacts our weight loss journey. You have the ability to change your thought patterns and transform your life by changing your thoughts. Let's explore this transformation together! In This Episode - Recognizing Lies and Thought …

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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36\\ Hearing From God in Your Weight Loss Journey (Live Interview!) 40:26

2M ago40:26

40:26

Today's podcast is a fun conversation with Jess, a mom of four and a cross country and track coach, about her journey toward better health and successful weight loss. Jess shares her powerful insights on how she navigates a busy life while staying committed to her health and faith. She reveals her profound experiences in hearing from God during her…

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Fruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth

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60 | 5 Powerful Questions to Stop Mind Drama in Its Tracks 17:15

2M ago17:15

17:15

Hey Friend! Do you ever get stuck in mind drama? Do your thoughts ever kind of just run away with you or you start spinning in your head, and then the next thing you know, you're stuck and confused? Friend, we don't have to go down the road of frustration, confusion, procrastination and overwhelm! On this episode, I'm sharing five powerful life coa…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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35\\ Bible-Inspired Weight Loss Testimonies (Prepare to Be Encouraged!) 17:57

2M ago17:57

17:57

In this heartfelt episode, we delve into inspirational stories of transformation from the Fit Moms community, shedding light on how faith, fitness, and food converge to create a profound impact on women's lives. These narratives of change, growth, and empowerment reflect the power of Christian weight loss principles in our community, demonstrating …

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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34\\ Spiritual Disciplines for Weight Loss: 5 Steps to a Faith-Filled Health Journey 19:09

2M ago19:09

19:09

Hi Fit Mom! In today's episode, we explore the often-overlooked spiritual disciplines that can transform your weight loss journey into a faith-filled and liberating experience. Join us as we delve into silence and solitude, scripture, rest, worship, and fellowship, unveiling how these practices can lead to profound changes in your approach to healt…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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33\\ BTS: The Story Behind Kingdom Fit Moms and Why This Christian Weight Loss Approach Can Change Your Life 33:42

2M ago33:42

33:42

Hi Fit Mom! Today, I'm spilling all the juicy details behind how Kingdom Fit Moms was birthed, grew, and what's coming next. This episode is sure to encourage you if you have something on your heart where you know God is calling you to grow, but aren't exactly sure the process to get there. In This Episode - Our mission in Kingdom Fit Moms and the …

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Fruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth

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59 | Supercharge Your Life: 5 Essential Steps I learned from Super Mario Bros. 14:12

2M ago14:12

14:12

Hey Friend! Ever feel like you are stuck in survival mode? You have your head down, just trying to do all the things and get through the day? I've totally been there. It can be hard to break out of busyness, overwhelm, and exhaustion and truly enjoy life. In this episode I'm sharing 5 essential steps I learned while playing Super Mario Bros. (yes, …

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The Christian Mindset Coach with Alicia Michelle

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227: Disappointment + Self-Doubt Don't Have to Steal Your Dreams 32:50

2M ago32:50

32:50

Unable to move forward because of disappointment? We all struggle with it sometimes. and it can keep us stuck living small and unable to dream big if we don’t acknowledge it and work through it. Today let’s dive into how to reawaken our hope and heal from our disappointment so we can live out the plans that God has for us. If you desire to heal fro…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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32\\ Inner Healing for Weight Loss: Is This What I’m Missing? 28:27

2M ago28:27

28:27

Is inner healing the secret to weight loss that I’ve been missing? In today’s episode, we break down what inner healing means, how it applies to our health journey and how you may be able to use these tools in your own journey. If you want to learn how to invite God into the process and really learn how to heal from why the struggle with weight exi…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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31\\ 10 Bible Verses for a Dieting Mindset 23:48

2M ago23:48

23:48

Hi Fit Mom! In today's episode, we dive into scripture to encourage and strengthen your dieting mindset. But let's clarify—our idea of a Christian diet plan isn't about restrictive fads or quick fixes. It's about embracing God's food and finding food freedom through faith. Join us as we explore these powerful verses and how they can transform your …

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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30\\ How Patti Lost 15 Pounds and Gained Muscle without Counting Macros 26:24

2M ago26:24

26:24

Today I have a fun discussion with Patti, a member of the Fit Moms Accelerator community, about her incredible weight loss journey. Patti shares her transformation from confusion and constant dieting to finding food freedom through faith. Her story is a testament to the power of connecting weight loss and food with God. In This Episode - Patti's in…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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29\\ Postpartum Abs 101: Your Postpartum Weight Loss Timeline plus How To Safely Get Started With Ab Exercises after Baby 24:29

2M ago24:29

24:29

In today’s episode, we’re talking to Physical Therapist Jena Bradley about postpartum core exercises and how to heal your diastasis recti. Jena is committed to helping moms eliminate confusion around how to fix the “mom pooch” and to feel empowered to very simply heal their core and regain strength. In This Episode - Postpartum Exercise: What shoul…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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28\\ Here’s What to Do When You Get Off Track and Want to Throw in the Towel... Again 15:23

2M ago15:23

15:23

Description: In this episode, we dive into what to do when you feel like you’ve failed at your weight loss journey… again. Join us as we explore how to change your mindset when you believe that you’ll perpetually struggle with weight, and want to give up the fight. In This Episode - Faith and Weight Loss: How to connect the two and feel encouraged …

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The Christian Mindset Coach with Alicia Michelle

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226: How to Honestly Process Pain Before a Loving God When Life Is Hard with Dr. Michelle Bengston 36:30

3M ago36:30

36:30

Have you ever found yourself asking “Where is God when it hurts?” When we’re walking through a season of life where we feel like our prayers aren’t being answered, it can be hard to remember that God is with us. Our guest today, Dr. Michelle Bengtson, shares her vulnerable story about writing her new book “The Hem of His Garment: Reaching Out to Go…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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27\\ Nourish the Body and Soul: Does a Christian Diet Plan Exist? 16:13

3M ago16:13

16:13

In this episode of Kingdom Fit Moms, we explore the concept of a Christian diet plan and what it means to nourish both the body and soul. We break down the words "Christian," "diet," and "plan" to create a new perspective on healthy eating that aligns with our faith and the desire to bring the Kingdom of Heaven to Earth. In This Episode: Defining a…

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Rebel Mama Health and Wellness: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating

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42// Where I stand in all the noise that is the diet industry 21:08

3M ago21:08

21:08

You don't have to be a genius to know that the noise in the health and fitness industry is deafening. Everyone has the "best" way, the "best" diet, the "best" supplements.....blah, blah, blah. The "it worked for me so it'll work for you" is ridiculous. Every one is different so how could one solution possibly work for everyone??!! I digress, but I …

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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26\\ Meal Plan Like a Pro: How to Meal Plan and Grocery Shop in One Hour per Week 20:33

3M ago20:33

20:33

In this episode, we reveal the not-so-secret secret to sustainable weight loss: meal planning. We discuss why it's essential and how you can become a meal planning pro in less than an hour per week. In This Episode - Meal Planning Basics: Release expectations for fancy meals and get back to the basics for consistent real food meals. Overcoming Meal…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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25\\ Beginner Gardener Lessons Plus Thoughts on Faith, Health and Healing 26:22

3M ago26:22

26:22

Description: In this episode, we explore the journey of a novice gardener and uncover profound life lessons that intertwine with faith, health, and healing. Join us as we delve into the world of gardening and its parallels to our spiritual and physical well-being. In This Episode - Gardening as a metaphor for personal growth. Lessons learned from s…

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Rebel Mama Health and Wellness: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating

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41// Why you’re not making the changes in your life that you desire 10:12

3M ago10:12

10:12

You know what? Sometimes our brains can be jerks. Yes, I said it. Sometimes they just are. They are wired to keep us in comfort and familiarity. They don't like it when we decide that we want to change. I heard a great analogy today that really hit home for me when it comes to why I struggle to make lasting change in my life. I've gotten so much be…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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24\\ Christian Weight Loss: Meal Plans and How to Put Your Food on a Schedule 19:59

3M ago19:59

19:59

Hi Fit Mom! In this episode of Kingdom Fit Moms, we explore the importance of scheduling your meals, especially when you're on a journey to better health and weight management. We discuss how adopting a structured approach to eating can bring numerous benefits, from eliminating decision fatigue to avoiding emotional eating triggers. In This Episode…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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23\\ Chantal’s Story of Trusting a Christian Weight Loss Program to Finally Break Free 36:51

3M ago36:51

36:51

Hey Fit Moms! In today's episode, Chantal tells her story of going from hopeless and giving up ever believing weight loss was possible, to repenting, releasing forgiveness, learning to love real food and weight lifting, and ultimately losing 30 pounds. Chantal shares how Christian weight loss brought her freedom in her health journey. In This Episo…

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The Christian Mindset Coach with Alicia Michelle

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225: Perfectionists, You Don't Need to Be Flawless to Be Accepted 25:56

3M ago25:56

25:56

When you deal with perfectionism it can be hard to remember that even through your flaws, you are accepted by God. Today I wanted to give you permission to make mistakes and be imperfect so you can live out what God has planned for you. Listen in as I share powerful scriptures around acceptance and a few personal stories to remind you that you aren…

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Rebel Mama Health and Wellness: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating

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40// Meal Planning Made Easy 10:28

3M ago10:28

10:28

Struggling with meal planning? Join us for an episode that'll transform your kitchen routine. In this episode, we'll unravel the secrets to making meal planning simple and easy. By the end of this episode, you'll have the tools to revolutionize your meal planning, whether you're a seasoned chef or a novice in the kitchen. Say goodbye to dinner dile…

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The Christian Mindset Coach with Alicia Michelle

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224: Performance-Addicts, You Don't Need to Prove Yourself to Anyone 23:33

3M ago23:33

23:33

Ever feel trapped in the cycle of attaching your self-worth to your accomplishments? I know that I have! When you’ve subconsciously built an identity around performing for worth through workaholism, it can be a difficult pattern to rewire. But with God's support and a proven brain science tool - I’m here to show you that it’s possible. Join me as I…

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Rebel Mama Health and Wellness: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating

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39// When God protects you 11:32

3M ago11:32

11:32

So many times in life, we are irritated or just downright mad when things don't go our way....but WHAT IF those irritations or plan changes are protecting you? In today's episode I'm sharing a story of something that happened to us that I can see God's hand all over. It was annoying at the time but in hindsight, I'm so incredibly thankful for it. L…

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KINGDOM FIT MOMS- Christian Weight Loss Coach, Break the Diet Cycle, Real Whole Food Focused, Renewed Mindset

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22\\ ARISE: Declarations to Make THIS Year the Year Everything Changes 10:25

3M ago10:25

10:25

Hi Fit Mom! It’s the last episode in our ARISE series! Today we offer prayers and declarations to break free from the stronghold of weight and insecurity. Let’s learn to use the power of our words to speak truth over our lies and really believe the promises God has for us! In This Episode: Declarations for: Guilt/shame associated with weight Balanc…

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