최고 Bundl 팟캐스트 (2024)

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003: Establishing Good Sleep and Routines for Your Newborn (Weeks 6 to 12) with Pam Diamond 39:42

4d ago39:42

39:42

Sleep is a cornerstone of a newborn's development and a critical element for a family’s well-being. Transitioning from the early days of bringing a baby home, parents witness the ebb and flow of sleep patterns that accompany their baby’s rapid growth and development. Our focus today zooms in on what happens beyond the six-week mark, a period ripe w…

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002: Establishing Good Sleep and Routines for Your Newborn (Weeks 1 to 6) with Pam Diamond 33:00

4d ago33:00

33:00

Are you a new parent struggling with establishing good sleep routines for your newborn? Look no further because We’ve got you covered! In this episode, we're diving into the world of newborn sleep with expert insights from Pam Diamond. Pam Diamond is a baby whisperer and parent coach in North Carolina. She’s passionate about helping families naviga…

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001: Welcome to The Whole Bundle Podcast: Nurturing parents through nourishing conversations 15:39

4d ago15:39

15:39

As a new parent, navigating your newborn can be overwhelming. From sleepless nights to breastfeeding challenges, it's easy to feel like you're climbing a mountain with no end in sight. That's where me, a seasoned postpartum doula with 16 years of experience, and this podcast, The Whole Bundle, step in to offer a helping hand and create a supportive…

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Trailer | Welcome to The Whole Bundle: Nurturing parents through nourishing conversations 2:19

10d ago2:19

2:19

The Whole Bundle: Nurturing parents through nourishing conversations is a podcast designed to be a comprehensive guide for new and experienced parents navigating the journey of early parenthood, from birth to the first steps and beyond. Hosted by Cindy MacKinnon, it combines real stories from parents and insights from experts to address a wide rang…

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BONUS: Let’s Get You In 📲Motion! It’s Here! 35:40

1M ago35:40

35:40

Surprise! 📲Motion is officially live and available to download and use in your practice. It has been a labor of love to get here, and we are so excited to share this Bonus Episode with you! We want to give you the insider scoop on what Motion is, the history, and creation of getting the Motion app into your hands. Motion birth tracker and labor alg…

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SF Humble Choice: Everything Is a Souls-Like 2:21:23

1M ago2:21:23

2:21:23

From bad game design to game design that's bad, this episode covers the March 2024 Humble Choice Bundle which includes: Soulstice (4:00), Black Skylands (20:20), Saint's Row (34:32), Citizen Sleeper (1:03:48), Nioh 2 (1:33:53), Afterimage (1:47:24), Destroyer: The U-Boat Hunter (1:56:30), and Warhammer Age of Sigmar: Realms of Ruin (2:06:20). This …

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Humble Choice: Everything Is a Souls-Like 2:26:47

1M ago2:26:47

2:26:47

From bad game design to game design that's bad, this episode covers the March 2024 Humble Choice Bundle which includes: Soulstice (4:00), Black Skylands (20:20), Saint's Row (34:32), Citizen Sleeper (1:03:48), Nioh 2 (1:33:53), Afterimage (1:47:24), Destroyer: The U-Boat Hunter (1:56:30), and Warhammer Age of Sigmar: Realms of Ruin (2:06:20). This …

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SF Humble Choice: Everything is Delightful 2:05:54

2M ago2:05:54

2:05:54

From Parental Lies to Human Connection, this episode covers the February 2024 Humble Choice Bundle which includes: Beacon Pines (3:02), Children of Silentown (12:57), Destroy All Humans! 2 (29:53), There Is No Light (41:53), Scorn (58:05), Oaken (1:01:20), Snowtopia (1:12:49), and Life is Strange: True Colors (1:21:37). Opening Music: Accordion by …

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Humble Choice: Everything is Delightful 2:09:55

2M ago2:09:55

2:09:55

From Parental Lies to Human Connection, this episode covers the February 2024 Humble Choice Bundle which includes: Beacon Pines (3:02), Children of Silentown (12:57), Destroy All Humans! 2 (29:53), There Is No Light (41:53), Scorn (58:05), Oaken (1:05:13), Snowtopia (1:16:38), and Life is Strange: True Colors (1:25:35). Opening Music: Accordion by …

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#55 Our Dream Bundle Birthed Unit 28:36

5M ago28:36

28:36

In this final episode of the season, Sarah and Justine let their imaginations run wild as they dream up their ideal Labor and Delivery Unit. They discuss why the details matter, and dig into why everything from lighting and sound, fragrance, windows, and even furniture and decor can make all the difference when it comes to building an environment t…

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#54 Mindset Matters: How to Change the Way You Think and Unlock Your Best Self with Jason Hartanov 51:59

5M ago51:59

51:59

In this Episode, of Happy Hour with Bundle Birth Nurses, Sarah sits down with her mindset coach Jason Hartanov to explore tough questions about how we view ourselves, our careers, and our personal goals. Together, they expose the dangers of our inner saboteurs, challenge listeners to question how we show up in the world, and offer insights into how…

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#53 You Matter: Examining the Resources, Education, and Support Nurses Need to Thrive with Jonathan Webb, CEO of AWHONN 41:22

5M ago41:22

41:22

In this episode of Happy Hour with Bundle Birth Nurses, Justine and Sarah interview Jonathan Webb, the Chief Executive Officer of AWHONN (Association of Women's Health, Obstetric and Neonatal Nurses). They discuss the role of nurses in making a meaningful impact on women, birthing people, and the world. They explore the resources, education, and su…

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#52 Managing Emergencies: Stop & Drop, Vaginal Bleeding & HTN - Triage Part 3 37:08

6M ago37:08

37:08

In this third and final installment of our series on triage, Sarah and Justine explore the high-pressure world of triage emergencies. Learn tips for preparing yourself for anything that could walk in the door, from who to call to when to start IV meds, how much bleeding is too much, to how to navigate challenging doctor preferences vs. hospital pol…

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#51 R/O Labor, Liability, and Expecting the Unexpected - Triage Part 2 37:00

6M ago37:00

37:00

In this episode, Sarah and Justine dig into the most challenging questions and concerns impacting the triage process. Is this patient really in labor? How do I send patients home without discouraging them and while acknowledging their discomfort and concerns? How can you feel confident in your recommendations in the face of pressure around hospital…

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#50 Tips for Triage: MFTI, Coregulation, and Navigating Triage - Triage Part 1 36:20

6M ago36:20

36:20

In our exciting 50th podcast episode, Justine and Sarah dive into the crucial first steps of triage - the initial assessment. They discuss the key questions to ask, red flags to watch out for, the importance of teamwork, and how to prioritize patient needs. Whether you're a seasoned triage nurse or starting to dip your toes into this complicated pr…

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#49 The Power of First Impressions: Science-Based Tips for Building Rapport with Vanessa Van Edwards 28:27

6M ago28:27

28:27

In this episode, multi-time bestselling author and renowned behavioral researcher on professional communication and leadership Vanessa Van Edwards joins us to give quick, practical, science-based tips on how to best connect and build rapport with patients. Vanessa’s work has been featured in national and international media, including Inc, Entrepre…

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#48 Assessments: What Are We Missing with Suzanne McMurtry Baird 37:52

6M ago37:52

37:52

Explore the vital role of nursing assessment in maternal care as we dive into a candid conversation with Suzanne McMurtry Baird, a seasoned expert in obstetric nursing. Suzanne emphasizes the importance of understanding pathophysiology and the "why" behind assessments, highlighting how nurses can make a real difference in patient outcomes. Join us …

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Humble Choice: Just Leave The Pills 1:50:17

7M ago1:50:17

1:50:17

From COVID to cards, this episode covers the September 2023 Humble Choice Bundle which includes: Patch Quest (2:05), Aces and Adventures (11:05), Who Pressed Mute on Uncle Marcus (19:55), Fortale (33:40), Tiny Tina's Wonderland (41:40), Deceive Inc. (1:01:01), The Forgotten City (1:09:20), and Autonauts Vs. Pirates (1:29:57). This months question i…

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#47 Reducing Stigma & Creating Healing Birth Experiences 38:46

7M ago38:46

38:46

In this emotional episode, Sarah shares about a woman she has supported as her birth coach for years. This client has had two traumatic births, as well as mental health diagnoses, and in former births, her care team made assumptions about her without seeing who she really was. For her third birth, this resilient woman advocated for herself, and her…

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#46 The Enneagram: A Tool for Personal Growth and Enhancing Relationships with Jess McGrail 40:28

7M ago40:28

40:28

This thought-provoking episode delves into the Enneagram, a dynamic personality system that holds great wisdom to better understand ourselves and those around us. Join us as Jess McGrail, an Enneagram expert, shares her wisdom on how this tool can be used for personal awareness and growth. Jess offers practical advice for identifying your Enneagram…

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#45 The Effects of the Arrive Trial and Critical Thinking in Research Interpretation with Lisa Miller 42:44

7M ago42:44

42:44

In this clinical episode, Lisa Miller, Justine, and Sarah delve into the effects of the ARRIVE trial on birth care practices. They discuss recent research findings that analyze induction rates and outcomes post the ARRIVE trial as well as other relevant research. Along the way, learn about how to think critically in the process of interpreting rese…

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#44 L&D Nurse to FNP, Work/Life Balance with Clara Jones 41:58

7M ago41:58

41:58

Join us for an inspiring journey with Clara Jones (formerly known on IG as Nurse Clara), an L&D nurse who transitioned into the role of a Family Nurse Practitioner, all while building a thriving social media presence. Clara sheds light on the differences between FNP and WHNP, offering valuable insight for nurses contemplating this possible transiti…

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#43 From Salty DM to Empowering Dialogue: Navigating Patient Autonomy 23:32

8M ago23:32

23:32

In this thought-provoking episode, Sarah & Justine dive deep into the realm of patient autonomy and the pivotal role of nurses in supporting patient's choices. They explain the Bundle Birth approach in going back to the fundamental principle of consent, emphasizing the responsibility of nurses to uphold the patient bill of rights. The conversation …

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SF Humble Choice: Every Worker A Member Of The Board 2:23:26

8M ago2:23:26

2:23:26

From human art to cop apologists, this episode covers the August 2023 Humble Choice Bundle which includes: Arcade Paradise (4:55), Such Art: Genius Artist Simulator (18:10), Hot Brass (29.30), Tin Can (39:13), Trek to Yomi (45:02), Road 96 (1:03:15), Chivalry 2 (1:19:13), Road 96 again lol (1:35:58), Disco Elysium (1:37:11), and our wrap-up at (2:2…

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Humble Choice: Every Worker A Member Of The Board 2:33:17

8M ago2:33:17

2:33:17

From human art to cop apologists, this episode covers the August 2023 Humble Choice Bundle which includes: Arcade Paradise (4:55), Such Art: Genius Artist Simulator (18:10), Hot Brass (29.30), Tin Can (39:13), Trek to Yomi (45:02), Road 96 (1:03:15), Chivalry 2 (1:19:13), Road 96 again lol (1:35:58), Disco Elysium (1:37:11), and our wrap-up at (2:2…

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#42 The Georgia Decapitation Case: A Legal Perspective with Jen Atkisson and Marlie Willer 1:08:24

8M ago1:08:24

1:08:24

In this episode, Sarah and Justine discuss a sensitive and highly publicized case involving fetal loss and decapitation in Georgia that recently came to light all over social media and the news. L&D nurse Jen Atkisson, an expert witness, and Marlie Willer, a medical malpractice lawyer specializing in OB cases, specifically shoulder dystocia, join t…

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Welcome to Sermon Cloud (Video)

8M ago

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Welcome to your new sermon cloud webpage

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#41 Back for Season 3: CliftonStrengths®, Personal Growth & Thriving Teams 34:11

8M ago34:11

34:11

Join us as we dive into this new season, where they share about how the CliftonStrengths® tool can be used for personal growth and team cohesion. Delve deeper as Justine sheds light on her role shift within Bundle Birth, tapping into her strengths, while Sarah shares her inspiring health journey, offering invaluable insights into intentional self-i…

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SF Humble Choice - My Dialogue Tree Only Has One Response Too 1:55:09

9M ago1:55:09

1:55:09

From Merchant of the Skies to Yakuza 4 Remastered, this episode covers the July 2023 Humble Choice Bundle which includes: Merchant of the Skies (1:40), Kraken Academy!! (14:40), Roadwarden (24:24), Ozymandias (35:15), TemTem (41:29), Shotgun King: The Final Checkmate (54:55), The Outer Worlds (1:06:54), and WAY to much Yakuza 4 Remastered (1:23:16)…

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Humble Choice: My Dialogue Tree Only Has One Response Too 2:18:44

9M ago2:18:44

2:18:44

From Merchant of the Skies to Yakuza 4 Remastered, this episode covers the July 2023 Humble Choice Bundle which includes: Merchant of the Skies (1:40), Kraken Academy!! (14:40), Roadwarden (24:24), Ozymandias (35:15), TemTem (41:29), Shotgun King: The Final Checkmate (54:55), The Outer Worlds (1:06:54), and WAY to much Yakuza 4 Remastered (1:23:16)…

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Humble Choice: You're a Handsome Rock 1:27:09

10M ago1:27:09

1:27:09

From starting a cult to handsome rocks, this episode covers the WHOLE June 2023 Humble Choice Bundle which includes: Turbo Golf Racing (2:30), Curse of the Dead Gods (12:20), Honey, I Joined a Cult (19:20), Eternal Threads (29:30), Remnant from the Ashes (43:28), Grime (55:37), Ghostwire Tokyo (1:02:57), and Meeple Station (1:12:05). This months qu…

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#40 Cancun Lessons & Reflections 41:42

11M ago41:42

41:42

In the final episode of Season 2, Justine and Sarah dive into their recent trip to Cancun, sharing their favorite moments and reflecting on personal growth during the experience. They emphasize the power of turning ideas into reality and inspire listeners by highlighting the potential within everyone to achieve their dreams. The conversation also t…

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#39 7 Types of Rest 44:49

11M ago44:49

44:49

You work so hard & we really want you to rest. In this episode, Sarah and Justine talk about the 7 types of rest and how they score in each area. The 7 types of rest are: 1. Psychical 2. Mental 3. Social 4. Spiritual 5. Sensory 6. Emotional 7. Creative To take the test they took click here.

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#38 Pause at the Door 26:25

12M ago26:25

26:25

Here at Bundle Birth, we love a good movement, a call to action if you will. In this episode, Sarah and Justine discuss their new call to action for YOU at the bedside. We are starting a change project, which includes you. Listen to hear the details and let us know if you are committing with us!

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#37 Preceptorship Part 2 33:44

12M ago33:44

33:44

In this preceptor episode, Justine and Sarah delve into the crucial role of preceptors and the responsibility they carry in guiding their future colleagues. They discuss the importance of professional responsibility, the impact of being a preceptor on creating a "mini you," and the significance of charting and attention to detail. The hosts also to…

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#36 You’ve Been Deposed w/ Pam Hetrick, MBA MSN, APRN-CNM 42:42

12M ago42:42

42:42

In this conversation, Sarah, Justine and Pam Hetrick are discussing legal issues in nursing, specifically related to expert witnessing and being deposed. Pam Hetrick, a certified nurse midwife and expert witness, shares her experience in the field and provides insights into the process of legal cases in healthcare. Mentees, most of you know and lov…

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#35 Leading Change w/ Mykel LeCheminant MSN, C-EFM, RNC-OB 52:40

1y ago52:40

52:40

We have the change master herself, Mykel LeCheminant, with us on this episode. She is a powerhouse and change consultant in labor and delivery and nursing. Learn how to start a change project while she coaches Justine through a project she wants to start on her unit. Learn where to start, who to talk to, and the steps to making change. If you want …

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#34 OB Myths with Lisa Miller, CNM, JD 37:58

1y ago37:58

37:58

Listen and learn on this episode with Lisa Miller, CNM, JD, one of the greats. Learn about why we shouldn't be "pitting through" a pattern, doing scalp stimulation during decelerations, and more. Make sure to have some paper and a pen during this episode, you will want to take notes. You can find Lisa here and she has a promo code for you!! Save mo…

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#33 Behind the Scenes 46:24

1y ago46:24

46:24

Listen to the first of a new series here: Behind the Scenes. What Justine and Sarah do around Bundle Birth. Is it a real job? Is it a hobby? What takes most of their time these days? Do they work in an office together or just play on their phones during the day. Throughout the year Justine and Sarah will pop on to talk about what they are working o…

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#32 "Push Like You are Pooping" with Dr. Q, PT 1:08:51

1y ago1:08:51

1:08:51

We are joined this week by Dr. Q, a licensed physical therapist practicing in Los Angeles, California that is also a postpartum doula and childbirth educator. She shares inside her practice where she sees our patients, after birth and after the damage is done. Learn how to help our patients push that supports their pelvic floor, not injure it. You …

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#31 Unpopular Opinions 28:43

1y ago28:43

28:43

Nurses can be opinionated, and labor and delivery nurses can be on another level. In this episode, Sarah and Justine have fun going back and forth on a few of their unpopular opinions on the unit and with the families they care for.저자 Bundle Birth, A Nursing Corporation

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#30 How to Keep your License Safe with Jen Atkission 53:13

1y ago53:13

53:13

We have Jen Atkission, MSN, CNL (Clinical Nurse Leader), RNC-OB, AWHONN Instructor, & sparkle Queen. Jen Atkisson is a labor and delivery nurse from Portland, OR. She has practiced in hospitals, birth centers and public health clinics for the past 15 years, supporting thousands of patients as they move through the birth process. Jen is also an expe…

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#29 Navy L&D Nursing w/Joshua Womack 57:30

1y ago57:30

57:30

Do you know much about military nursing or the military in general? Join Sarah and Justine as they learn from Joshua Womack, a Perinatal CNS in the Navy. Learn how working in the navy as a nurse differs from civilian nursing, what the perks are, and how to get started if you are "military curious." Joshua currently lives in Norfolk, VA, where he se…

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#28 Preceptorship Part 1 36:46

1y ago36:46

36:46

Preceptorship in labor and delivery is suffering. Many preceptors and preceptees are suffering, and we want to talk about it. In this episode, Sarah and Justine will talk about what the learner (the preceptee) can bring to the table to make the most out of their experience while learning how to become a labor and delivery nurse.…

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#26 Do Labor Nurses Have Trauma with Krysta Dancy, MA, MFT, CD 39:22

1y ago39:22

39:22

Did you know that one-third of birth workers have trauma from births they have been a part of? In this episode, Justine and Krysta talk about what trauma is, what birth trauma could look like, and what steps can be taken to heal from the trauma that you may have faced. Healing Trauma in the Birth Professional Birth Trauma Prevention Level 1 Birth T…

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#27 Down Regulate your Nervous System 37:43

1y ago37:43

37:43

In this episode, we are thrilled to welcome back Krysta Dancy, and she shares invaluable insights on how nurses can enhance their patients' well-being by learning to regulate their own nervous systems. Krysta provides practical tips on activating the vagus nerve while on the unit, and shares long-term strategies for maintaining overall health. Addi…

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#25 What People Want in their Birth 36:29

1y ago36:29

36:29

In this episode, Sarah shares a recent client's story and how she realized most people want the same thing when it comes to their birth. She will share the easy interventions we can use to decrease trauma, anxiety, and fear that can surround birth. Listening to Mothers What matters to women during childbirth: A systematic qualitative review Informa…

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#24 Laboring Down 34:00

1y ago34:00

34:00

In this episode, Sarah and Justine discuss the hot topic, laboring down. They will discuss the research, share their opinions, and talk about how to labor down- better. The research articles they used can be found here: Jama Cochrane ACOG UptoDate저자 Bundle Birth, A Nursing Corporation

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#23 Bundle Birth History 43:34

1y ago43:34

43:34

Welcome back to Season 2! To start season 2 Sarah and Justine reflect on the history of Bundle Birth. Sarah shares how she left the bedside, how we started a business, the hardships she's faced, and what the future looks like. Justine shares how she joined the team, and they discussed what they are looking for in future team members.…

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