최고 Young Men 팟캐스트 (2024)

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Thanks for Not Looking Away | Shannon Molloy 46:52

1d ago46:52

46:52

You might be shocked to hear a third of child sexual abuse is perpetrated by another child... It's not the stereotype that comes to mind when this topic gets brought up, but it's what happened to Shannon Molloy from the age of five... An accomplished journalist and author, Shannon investigated male child sexual abuse for his book 'You Made Me This …

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How To Keep Looking Up 4:15

10h ago4:15

4:15

Send us a text In this episode, we discuss the valuable insights from "Keep Looking Up" by Carey Conley and Laurel Wilson, highlighting how it serves as a practical tool for identifying and trusting safe people. The conversation delves into placing trust in reliable sources, navigating the complexities of the grieving process, and exploring how to …

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Mastering Your Healing Journey with Laurel Wilson 26:45

3d ago26:45

26:45

Send us a text In this episode, Carey and her daughter Laurel discuss their experiences with suicide and how they have found hope and purpose in the midst of their grief. They talk about the importance of having safe people around you during difficult times and setting boundaries with those who may not understand your needs. They also emphasize the…

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Remove Yourself From Isolation 4:48

7d ago4:48

4:48

Send us a text Loneliness has become an epidemic, affecting countless individuals and fueled by disconnection and the influence of technology. This discussion emphasizes the importance of intentional face-to-face conversations and the need to reach out to loved ones, highlighting how meaningful connections can combat the growing sense of isolation.…

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Leaving Law for Mental Health | Brian Njuguna 58:23

4d ago58:23

58:23

Grinding out a successful career as a young lawyer, Brian thought he knew the path laid out before him, until one particularly confronting case changed everything… Back then Brian had no idea embarking on his mental health journey would ultimately lead him to create a unique mental health support service called BCognitive. Brian’s got a great story…

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Being Intentional About Connection with Leslie Weirich 32:55

10d ago32:55

32:55

Send us a text In this episode, Carey and Leslie Weirich discuss the impact of loneliness on mental health. They emphasize the importance of social connection and human interaction in combating loneliness. They also discuss the role of technology, particularly smartphones, in contributing to feelings of isolation. They encourage listeners to be int…

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Your Emotions Have A Purpose 4:24

14d ago4:24

4:24

Send us a text This week on the Mental Health Breakthroughs podcast, Carey Conley welcomed Jordan Miller from PursueYourWhy.org to discuss his impactful program aimed at helping the younger generation discover their unique purpose. Carey reflects on the powerful conversation, highlighting the importance of identifying and naming emotions as a cruci…

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Accepting I'm on the Spectrum | Callum Reid 48:56

16d ago48:56

48:56

Most of us have had times in our lives when we’ve felt like we don’t fit in, but what if you always felt out of place no matter where you are? That’s the reality for many people on the Autism Spectrum, who are known as 'neurodivergent' a name given to those whose brain processes information in a way that’s different to the majority. At 28, Callum R…

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The Importance of Understanding and Naming Emotions with Jordan Miller 33:18

17d ago33:18

33:18

Send us a text In this episode, Carey Conley interviews Jordan Miller, the founder of Generation Y, an organization focused on suicide prevention and mental health for young adults. Jordan shares his personal story of being a suicide survivor and losing a friend to suicide, which inspired him to create Gen Y. The organization uses the creative arts…

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You Are Not Alone 4:07

22d ago4:07

4:07

Send us a text In this powerful episode, Carey Conley explores the impact of self-inflicted stress and pressure, urging listeners to recognize that they are enough just as they are. She discusses the importance of reaching out to others during difficult times, highlighting the devastating effects of suicide and the need for open, supportive convers…

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Taming My OCD | Matt Forrester 34:39

24d ago34:39

34:39

Obsessive Compulsive Disorder is often misunderstood. We commonly think of OCD as a need to keep things in order or being a germaphobe, but the reality can be far more life altering. Matt’s experience of OCD was coloured by a constant barrage of intrusive thoughts so intense that it drove him to make an attempt on his life. It was the peak of the c…

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Turning Pain Into Direction 14:43

24d ago14:43

14:43

Send us a text Carey Conley addresses common questions about suicide, emphasizing the importance of recognizing signs and reaching out to combat loneliness. She shares advice on how to move forward after losing someone to suicide, transforming pain into purpose, and encourages listeners to reflect on their own goals and aspirations. https://oolalif…

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Leading And Communicating 3:32

28d ago3:32

3:32

Send us a text In a recent podcast episode, Carey Conley features a young couple preparing for marriage and parenthood while managing their entrepreneurial endeavors. The discussion emphasizes the importance of leadership and effective communication, highlighting the need to share vision with team members in professional settings. Carey also offers…

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Mental Health in Footy | Tom Jonas 46:01

1M ago46:01

46:01

Countless young Aussies grow up playing sport, dreaming of life as a professional athlete. Making a career out of playing the game you love sounds perfect; but as Tom Jonas will tell you, there’s more to it than meets the eye. The former Port Adelaide captain's 13 season AFL career came to an end in 2023 after a rollercoaster year of inner turmoil.…

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Hot Seat Coaching with Jackie Martinez 28:49

1M ago28:49

28:49

Send us a text In the episode "Hot Seat Coaching with Jackie Martinez," Jackie shares insights into her career and lifestyle, highlighting the pressures of feeling inadequate despite hard work. The conversation also introduces Mike and his journey, emphasizing the challenges of new life chapters, such as starting a family. Jackie delves into the im…

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Who You Want To Become 3:31

1M ago3:31

3:31

Send us a text In this podcast episode, Carey highlights the importance of writing about personal growth instead of just achievements, focusing on becoming the person you want to be and emphasizing values, relationships, and personal qualities. She discusses how many people seek coaching due to unfulfillment and encourages listeners to prioritize "…

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Thoughts, Words, and Actions with Alex Wassom 30:52

1M ago30:52

30:52

Send us a text In this enlightening episode, Alex Wassom shares his journey and the profound challenges faced by young men in our generation. He emphasizes the importance of identifying one's purpose and reflecting on personal goals. Alex discusses the critical role of self-care and learning from failure to achieve mental clarity. He also tackles t…

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Your Mindset And Money 4:07

1M ago4:07

4:07

Send us a text This episode emphasizes the critical importance of changing one's mindset regarding money, shifting from negative to abundant thinking about finances. It encourages viewers to view money as an "employee" capable of generating more wealth and explores various strategies to make money work for them. The discussion highlights the potent…

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Finding Courage Against Cancer | Kish Modi 52:17

2M ago52:17

52:17

Many of us go through life believing we’re the ones in control; that nothing is going to go terribly wrong if we do the right thing and look after ourselves. But sometimes, when we least expect it, life can be cruel and wildly unfair, reminding us of the fragility of our existence. Everything was ticking along nicely for Kish, enjoying a night out …

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The Path To Achieving Financial Freedom with Sharon Lechter 30:13

2M ago30:13

30:13

Send us a text In the podcast episode "The Path To Achieving Financial Freedom with Sharon Lechter," Sharon recounts her early life and the pivotal experiences that shaped her career, including serving two presidents and holding significant roles. She highlights the profound influence of her parents on her financial literacy and the lessons learned…

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Building Your Strength 3:17

2M ago3:17

3:17

Send us a text In this podcast episode, Carey Conley discusses her deeply personal experience of losing her husband and 25-year-old son to suicide. She co-authored the book "Keep Looking Up" with her daughter in 2019, which explores the lessons learned and coping strategies. The episode highlights different approaches to healing, with her daughter …

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Get a Grip on Porn & Sex Addiction | Dr Paula Hall 1:03:35

2M ago1:03:35

1:03:35

How much porn are you watching? And how much sex are you having?... They're questions that'll get your guard up like nothing else; and although sex and porn are experienced by most people on Earth, when it comes to taking a frank look at our own sexual behaviour, many of us feel the pressure to minimise, exaggerate or avoid it altogether. In this e…

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You Are Destined For More with Brandon Hintz 38:35

2M ago38:35

38:35

Send us a text In the podcast episode "You Are Destined For More with Brandon Hintz," Brandon shares the profound impact of faith in his life and how it has guided him. He discusses his early realizations and how he became in tune with his testimony, leading to a deeper understanding of his potential. Brandon emphasizes the importance of perseveran…

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Mental Toughness 3:02

2M ago3:02

3:02

Send us a text This podcast episode delves into the concept of mental toughness and its critical role in overcoming life challenges. It emphasizes the importance of developing resilience from an early age and how mental toughness can guide individuals through adversity. Key strategies for building mental toughness include honest self-assessment, wr…

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The Ripple Effect: Rising from a Tragic Chain of Events | Maddie Mortimer 1:06:35

2M ago1:06:35

1:06:35

Raising two daughters with his wife in a happy home, Warren Gunns never could’ve predicted the devastating chain of events that would befall his family. His eldest, Maddie was 13 years old when she was sexually assaulted on a holiday, a trauma that led to a life-threatening eating disorder, which put pressure on her parents relationship. Maddie had…

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Finding Structure And Walking With Humility with Robert Owens 29:03

2M ago29:03

29:03

Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," guest Robert Owens discusses the importance of finding structure and embracing humility. He emphasizes that significant change often comes from a place of desperation, where altering influences and building a supportive structure become essential. Owens pro…

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Mending Your Relationships 3:24

2M ago3:24

3:24

Send us a text In the latest episode of "Mental Health Breakthroughs for Young Adults and Families," host Carey Conley interviews Albert Chavez about mending his relationship with his father and finding balance between action and learning. The discussion emphasizes the importance of focusing on strengths, understanding one's purpose, and the power …

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The Podcast for Young Men & Their Loved Ones 0:19

2M ago0:19

0:19

Young Blood - Men’s Mental Health is the award-winning volunteer video podcast dedicated to young men's mental health. This life-changing archive of lived experience exists to share authentic stories of hardship, resilience and recovery, told by men under 40 and their loved ones from all walks of life; proving that no matter what you're going throu…

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Conversation with A Couples Counsellor | Nicholas Purcell 56:31

2M ago56:31

56:31

Love, it's something we all want and need; something most of us are either trying to find or trying to hold on to...We feel love as an emotion, we love others as an action... we can be in love and fall out of love; it's life's most powerful mystery and we can't solve it alone! Today's guest is Nicholas Purcell, a psychotherapist specialising in cou…

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Hot Seat Coaching with Albert Chavez 32:15

2M ago32:15

32:15

Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," Albert Chavez shares his experiences and insights on fostering positive relationships and personal growth. He discusses the importance of surrounding oneself with positive influences and building a supportive circle. Chavez delves into the dynamics of fathe…

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Taking Control And Owning It 3:48

2M ago3:48

3:48

Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," the focus is on empowering young adults to take control of their lives and own their decisions. The discussion highlights the importance of self-awareness, personal responsibility, and proactive decision-making. Experts share strategies for building resilie…

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Out of Darkness into the Light | Luke Wilson 1:41:51

2M ago1:41:51

1:41:51

Surrounded by violence and despair from the moment he was born, Luke’s childhood memories are riddled with pain and darkness…Sexually abused at the age of 5, and again at 14, confusion and fear became primary emotions as his life quickly spiraled in the fight for survival.Despite having his mother's enduring loved, Luke seemeddestined for incarcera…

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Transforming Your Waste Into Wealth with Brian Bogert 31:30

2M ago31:30

31:30

Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," special guest Brian Bogert shares his inspiring journey and motivations behind his impactful work in mental health and personal development. Brian introduces his program focused on removing internal "waste," such as negative thoughts and emotions, and empha…

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You've Got To Do It Anyway 2:37

3M ago2:37

2:37

Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," we tackle the challenge of pursuing dreams despite the presence of fear. Many young adults face overwhelming fear when striving to achieve their goals, often feeling paralyzed and uncertain. This episode provides valuable insights on how to confront these f…

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The Unexamined Life is Not Worth Living | Dr Matthew Iasiello 1:11:17

3M ago1:11:17

1:11:17

We all want to be happy... it's the ultimate goal most of us would say we're always shooting for; but what actually is happiness? And is it even attainable?My guest today is Dr Matthew Iasiello, he's a researcher dedicated to better understanding all the elements of wellbeing and how to build it.In his spare time, Matt hosts his own podcast, 'Resea…

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The Fight Against Fear 10:42

3M ago10:42

10:42

Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," the focus is on overcoming the paralyzing effects of fear. Fear can leave young adults feeling stuck and behind in life, hindering personal and professional growth. The episode begins by exploring the nature of fear, its psychological impacts, and how it ma…

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Being Intentional With Your Time 3:31

3M ago3:31

3:31

Send us a text In this episode of Mental Health Breakthroughs For Young Adults & Families, we explore the importance of being intentional with your time. By prioritizing activities that promote well-being and establishing a balanced routine, you can create a supportive environment that fosters mental health and resilience. To download your copy of …

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Keys To Mastering Your Mindset with David Meltzer 21:53

3M ago21:53

21:53

Send us a text In this episode of Mental Health Breakthroughs For Young Adults & Families, David Meltzer delves into the keys to mastering your mindset, focusing on mental health breakthroughs for young adults and families. He emphasizes the importance of knowing your "how" and "now," and applying your "why" to manage overwhelming feelings. David d…

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My Brother's Gone | Natasha Rofe 1:22:34

3M ago1:22:34

1:22:34

For the past five years, this podcast has shared the stories of young men whose lives have been altered by mental health challenges and suicide. According to Lifeline, the ripple effect of each suicide death can be felt by up to 135 people connected to that person. Of those people, direct family members are the most significantly impacted. Today's …

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What Are The Real Obstacles? 2:50

3M ago2:50

2:50

Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," we explore the true obstacles that hinder mental health and personal growth. Many young adults and their families face challenges that are often misunderstood or underestimated. The episode begins by identifying common real-life obstacles such as societal p…

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Rebuilding From Rock Bottom | Dave Menner 1:02:43

3M ago1:02:43

1:02:43

Sitting alone in a half built dream house after his marriage breakdown, trying to keep his business as a builder afloat during Covid, while managing co-parenting - Dave was thinking to himself, how had it all come to this? A middle child with a chip on his shoulder, Dave was always trying to prove people wrong and do it all. That mentality led him …

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Pinpointing Negative Self Talk 8:48

3M ago8:48

8:48

Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," the focus is on identifying and addressing negative self-talk. Negative self-talk can significantly hinder personal growth and mental well-being, making it essential to become aware of this destructive thinking process. The episode begins by discussing comm…

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Maintaining Mindful Relationships 2:51

3M ago2:51

2:51

Send us a text In this enlightening episode of Mental Health Breakthroughs, Carey Conley delves into the art of maintaining mindful relationships. With a focus on creating space for new connections and embracing life's natural flow, Carey shares invaluable insights for fostering healthy bonds. She prompts listeners to reflect on why toxic relations…

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The Surprising Truth About Sleep | Professor Michael Gradisar 1:13:12

3M ago1:13:12

1:13:12

Quality sleep is the top of the waterfall from which all of our health flows. Better sleep equals better everything else, and whether you've got waking woes, or you're happy with how you're laying your head, there's simple things we can all do to make tonight's sleep the best yet. My New Years resolution for 2024 was to improve my sleep performance…

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Hot Seat Coaching with Aiden Singca 22:22

3M ago22:22

22:22

Send us a text In this dynamic episode of Mental Health Breakthroughs, Aiden Singca takes the hot seat to discuss the challenges and opportunities that come with graduating and transitioning into adulthood. Aiden shares her aspirations for further education and career paths, offering valuable insights into goal-setting and long-term planning. With …

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The Ice Cream Cone Exercise 3:04

4M ago3:04

3:04

Send us a text In this engaging episode of Mental Health Breakthroughs, Carey Conley introduces listeners to the transformative "Ice Cream Cone Exercise." Through this visionary practice, Carey guides individuals towards articulating their aspirations and crafting a vivid picture of their desired future. By employing this exercise, participants are…

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Stopping the Victim Mentality | Adam Blum 52:41

4M ago52:41

52:41

An overweight red-head with ADHD, learning difficulties and no self confidence, Adam Blum was always an easy target... Ridiculed by the bullies who called him, 'Blum', Adam was tormented and belittled from the moment he started school, all the way into his twenties. The way Adam used to see life, he was a victim, desperately yearning for a differen…

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Reverse Engineering Your Game Plan 7:38

4M ago7:38

7:38

Send us a text In this insightful episode of Mental Health Breakthroughs, Carey Conley explores the concept of reverse engineering one's game plan to achieve success. Delving into the intricacies of this approach, Carey outlines the process of laying out a strategic roadmap, emphasizing the power of visualization. She breaks down the method into ma…

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You Are The Key To Overcoming Struggles 3:25

4M ago3:25

3:25

Send us a text In this empowering episode of Mental Health Breakthroughs, Carey Conley sheds light on the pivotal role individuals play in overcoming life's struggles. With a focus on self-reflection and goal-setting, Carey emphasizes the importance of envisioning one's ideal life and identifying actionable goals to strive towards. She candidly add…

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Stuff You Should Know About Suicide | Professor Nicholas Procter 1:06:05

4M ago1:06:05

1:06:05

You hear about mental illness and suicide a lot more these days, especially if you follow this podcast; but are things actually getting better or worse? We live in a time with more awareness and acceptance of mental health issues than ever, yet it's not obvious all the attention is moving the needle in the right direction. Young Blood exists to sha…

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