Yoga Girl 공개
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Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own h ...
 
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. O ...
 
A yoga podcast filled with truly engaging interviews from the most inspiring and accomplished spiritual teachers in the world. Get inspired by their story, learn their best-kept secrets, and how to apply everything they know to your practice and your life off the mat. Join me in my curious, passionate, open minded attitude towards growth and transformation as I meet all the teachers who inspire me and as we share with you the gifts of yoga. Support this show http://supporter.acast.com/5a5fde ...
 
Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach.⁣⁣Originally from Canada, Alex has been living in Abu Dhabi for six years. She left the partying scene in 2019 and now helps others do the same, using meditation, mindfulness, yoga tools and coaching.⁣⁣In this podcast Alex will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics s ...
 
High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts, and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures. Take a listen to start living more wildly today.
 
A porn review podcast hosted by two erotic enthusiasts and all around horny gals, Laura and Rachel. Committed to helping you find hot + ethical porn, each week the girls research and review porn based on popular search terms. Did we mention it’s about porn?
 
Sex expert Dr. Cat Meyer knows that you are bombarded daily with nutrition tips, sex advice and images in the media and your social circle. She also knows how this may actually be getting in the way of you experiencing your full sexual potential. In this 45 minute podcast, Dr. Cat reveals to you what works (and what doesn’t) in the most entertaining way to get you get back in the playground with those you love. Real life stories and expert interviews to help you improve your sex life, by add ...
 
We're making women great again... even though we were already great! Join Care and Suz each week as we interview lady bosses from all shapes and sizes of companies, from creative entrepreneurs to corporate CEOs; from a budding small business to large corporations. We ask women about their struggles & their achievements, navigating a world where feminine energy is often underappreciated, and how they find balance in the world of business.
 
This podcast is a warm embrace, soothing realness, and conscious girl talk. Black Girl In Om exists to hold and heal black women and women of color around the world on their unique wellness journeys, mending us from the inside out. Come into conversation with our founder, Lauren Ash and wellness and Spirit-centered guests across various industries to talk all things self-care and self-love, spiritual awakening, intergenerational healing, and more.
 
An experience created to enhance your quality of life by providing resources that empower you to become your best self! Connect with your host: @cryssk on IG and Twitter Learn more about Talk Is Chic: via email: talkischicpod@gmail.com On IG: @thetalkischicpodcast On Twitter: @talkischicpod On Facebook: The Talk Is Chic Podcast
 
DJ DE NANTES FRANCE REMIX, PODCAST, MONTAGE VIDEO ... Sur ma chaine Hearthis retrouve en avant première mes derniers podcasts. Pour le plaisir des oreilles, la détente de l'esprit, la passion et le rêver en musique, pour se rapprocher de l'idéal tranquille et pose que nous apporte la musique. Hearthis on my chain found in preview my latest podcast. For your listening pleasure, relaxation of mind, passion and dream in music, to be closer to the ideal and quiet pose that brings us the music. S ...
 
Two sisters; Psychology graduates and Yoga Teachers bringing eastern philosophy together with western science to find greater wellbeing, freedom and happiness. Be who you're meant to be, do what you want to do, and redefine success to suit you and your uniqueness. Ali is Editor-at-Large at Psychologies magazine, and training to be a mindfulness teacher. Connie also works in publishing at Conde Nast and has worked on titles such as Vogue and Glamour magazine. Connie and Ali both hold BSc degr ...
 
Game changers, category creators, wellness mavens – and that’s just your hosts! A new podcast series from Zoe Sakoutis and Erica Huss, the founders of the iconic juice brand, Blueprint. As female entrepreneurs who have been in the trenches of “The Business of Being Well” themselves, they’re bringing their battle-tested point of view to the podcast world, swapping stories with wellness entrepreneurs and industry leaders, striking a healthy balance between snark and sincerity, with a giant dos ...
 
Be inspired by stories of endurance, speed and adventure from inspiring every day female runners and triathletes from around the world. And learn from some of the top female experts. Presented by Rachael Woolston, owner of the digital content platform, Girls Run the World and journalist for Runner's World, Women's Running UK and more.
 
Oscar Wilde nailed it, to live is the rarest thing in the world. Most people exist, that is all. Join me, Briana Gagné, author, girlboss, educator, and self-improvement enthusiast, as I aim to inspire presence, purpose, and connection while we are here on this rock floating through space. Each week, through raw, unedited, storytelling and conversations, I'll have heart-to-hearts with a wide range of guests about all the things that make this life what it is. From topics of well-being to rela ...
 
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show series
 
On this week’s episode, Rachel has everyone’s favorite guest on the show, Dennis Schoneveld! After being separated for almost 2 months, the little family is finally reunited and exploring their options in Sweden. They discuss everything that brought them to this exact moment, from moving out of their home, remediating their house from toxic mold, a…
 
This self-care practice may seem a little weird at first, but it has the potential to change your life. We are going to shake things up, release pent up emotions, and rage dance! If you’re feeling low on energy, frustrated or sluggish, this is the perfect practice for you. Rachel shares exactly how to do it - and even her top 3 favorite songs to da…
 
Graham Williamson, based in the UK, has recovered from ten years of alcoholism through the AA method. He recovered and is now on a path of spirituality. He regularly practices meditation, does reiki sessions, and has made strong connections in Uganda and spends time fundraising money to send gifts to children in villages in Uganda. Graham believes …
 
Elinor Cleghorn is the author of “Unwell Women,” and, honestly, this book is going to blow everyone's minds. The medical system has been doing women dirty right in front of our faces and we’ve never given it the attention it deserves. We’ve all accepted this medical misogyny as normal. Elinor shows us that it doesn’t have to be this way and shines …
 
As you anchor into today’s meditation practice, you will also physically anchor into yourself through your feet, your center and your breath. This will create a safe container to find an opportunity to let go. After all, the most healing comes from finding a supported place from which to start. Tune in to begin! Learn more about your ad choices. Vi…
 
Strap in, folx - it's gonna be a bumpy ride! The girls chat about everything from the ancient origins of fake phalluses to the history of harnesses in the queer community. Laura also finds a whole new appreciation for this bonus appendage thanks to an essay about how a strap on saved a hetero marriage after cancer. Plus the girls review an incredib…
 
PariseNichelle (she/her) or Iya Shango Didi as she is also lovingly called, joins BGIO founder Lauren Ash (she/they) in conversation around connecting with our highest selves by diving deeper into our ancestral lineages and practices. Parise is an initiated priestess, medium, diviner, and healer. For over 15 years, she has used her gifts to help wo…
 
Joseph Mulherin is known by his stage name nothing,nowhere. He’s a musician who has worked with celebrities like Travis Barker from Blink 182 and Pete Wentz from Fallout Boy. Joe has an incredible fan base, but things haven’t always been easy for him. Since he was a kid, Joe has struggled with an anxiety and panic disorder. But he’s found that bein…
 
It isn’t easy to set a boundary, and that’s why there may be someone in your life that you really need to say no to. But sometimes recognizing where you are overstretched is the hardest part, so in today’s episode you will contemplate your relationships and where something feels off. Remember, saying no to someone else means saying yes to yourself.…
 
Have you ever noticed some digestive perturbation when something happens and you're extremely stressed? I remember my first day as a high school substitute teacher… I won't get into the details but knowing that a high level of stress can affect our digestion, what about our very common chronic low, medium levels of stress? Or what about anxiety? Fo…
 
In this episode, Alex talks about failure this week - and the lessons she learned through the experience. Failure is a part of life and mistakes are not something to beat ourselves up for - they're proof that we're taking risks and trying. And there's a lesson in everything - something to learn from each situation. The more difficult and uncomforta…
 
Our bodies are so wise. They know our true needs on a deep and primal level. But how often do we listen to our needs? How often does the mind step in and tell us what we think we need, instead? In this week’s intention setting practice, we are going to let the body lead the way. Make sure when the body speaks this week, you listen. Tune in to begin…
 
Pastor Bae is back, y’all! Body and sex-positive preacher, writer, and transformational speaker Lyvonne Briggs aka “Pastor Bae” (she/her) joins Lauren Ash (she/they) for this special minisode all about the Queen Solomon Goddess Rising Summit coming up this Juneteenth. Lyvonne has curated this sacred space for those who are ready to embrace the powe…
 
Some things just feel like home; a small cabin in the woods, jumping into a cold Swedish lake, or a long hug from your person after being apart for months. Today’s episode begins with a guided meditation to allow you to check in and find home inside of yourself. Rachel then shares the heartfelt reunion with Dennis since his arrival in Sweden (and h…
 
Nature has a message just for you! It’s found in the swaying of the trees, the singing of the birds, and the rustling of the wind. Do you take the time to listen to it? This week’s self-care practice is to spend time opening your ears to nature. Rachel shares the best way to tune yourself in, then you can let Mother Nature do the talking. Learn mor…
 
Tori Felder is the creator of The Retired Party Girl, an online community for sober curious/sober women. Alex and Tori have followed eachother on social media for a year - it was so exciting for them to finally meet! Tori is based in Seattle, USA. In this episode she shares with Alex her sober story and her advice for others just starting out a Sob…
 
Finding gratitude for yourself isn’t always an easy practice, which makes it that much more important! In today’s episode, you are going to give thanks for all that makes you uniquely you. It makes a difference in this world. Tune in to begin. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
Hi community! BGIO founder Lauren Ash (she/they) is popping in with this special episode to announce that The Process: Unconditional Love begins tomorrow June 10th. This 28-day journey, exclusive for an intimate collective of members, will deepen into unconditional love and support with weekly group coaching with Lauren, a heart-chakra focused expe…
 
Our hearts have a great capacity to feel. In fact, they are the containers from which we experience the entire spectrum of emotions available to us as human beings. What are you holding in your heart today? This meditation practice will give you the opportunity to open up to your feelings a little more with each passing breath. Allow yourself the s…
 
From Japan street fashion to the UK's mandatory uniform to American Catholicism popularized by Britney Spears, school girls have a global appeal with a problematic undertone. Laura and Rachel talk about those itchy skirts, ruler spankings and of course, the patriarchy. We'll see you in detention! TeenPies - Beautiful Blonde Schoolgirl Gets Creampie…
 
Ronan Levy is the co-founder and executive chairman of Field Trip Health, creating a global brand of psychedelic- and ketamine-assisted therapy center to more effectively address depression, anxiety, addiction and other mental health conditions. Ronan has built a career out of things that other people say can’t be done. Making psychedelic experienc…
 
In today’s episode, we will contemplate the small moments in our day-to-day lives that don’t require any effort, but that bring us absolute joy. If you look closely, these moments are all around! They can be found in your regular cup of coffee, walking your dog, or in dinner time with family. Tune in to hear the moments that bring Rachel the most j…
 
A practice becomes a ritual when we bring our presence into it. Whether it’s enjoying your morning cup of coffee, going for a walk, or even vacuuming your living room, we can make it purposeful! In today’s episode, Rachel shares how to incorporate a new ritual into your life that will bring you closer to peace by the end of the week. Tune in to get…
 
Have you ever downplayed a dream? Did you tell your friends, your family - and even yourself - that that thing you long for really doesn’t matter all that much? Here’s the thing: your dreams DO matter. How are they ever going to come true if you pretend they are not important? In today’s episode, Rachel shares her own intimate dream. It is one that…
 
It shouldn’t be rare to treat ourselves to something beautiful for no reason other than we deserve it! In today’s episode, Rachel will inspire you to go out and buy yourself flowers - and she shares all the magical ways this practice will lighten up your life. Tune in to begin! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
Kevin Bellack is an accountant by day, sober and mental health advocate by night, known as The Sober Ginger on Instagram! Alex and Kevin have been corresponding back and forth on Instagram since she offered a yoga class for 1000 Hours Dry in March 2021. Kevin had recently been on Sober Vacation, as had Alex, hence they decided to meet up and do an …
 
When was the last time you were really, truly excited for something coming your way in the future? Can you remember that feeling of longing and anticipation you experienced before? Today’s episode will honor that feeling and allow you to anchor into gratitude for something beautiful you have planned. There is magic found in the waiting - tune in to…
 
As we try to juggle all the tasks and pressures of our normal lives, we sometimes forget to take a moment to check in with ourselves. Let today’s episode be that moment where you get to slow down and tune into how you’re feeling. Through your breath, Rachel will guide you to quiet the mind, quiet the heart, and access that place inside of you that …
 
You know you've had some dirty thoughts during that downward dog. The girls welcome Rolling Stone reporter EJ Dickson to talk about hushed intimacy, creepy yoga gurus and of course, the pants. You’re going to want to nama-stay for this episode! Private Session: https://bellesaplus.co/videos/3937/private-session Be sure to rate Girls on Porn 5-stars…
 
Makkah Ali (she/her), Chicago-based podcaster, facilitator, and public speaker, joins BGIO founder Lauren Ash (she/they) in conversation around spiritual seeking and creating spaces for ourselves outside of the white gaze. Makkah is a multidimensional being who makes space for others to find peace and beauty in the many identities they claim. She e…
 
Angela Tucker is a writer, director and Emmy-nominated producer who makes narrative and documentary films. For her new series, The Trees Remember, Angela teamed up with REI to make three short films. Each short features a Black woman experiencing a moment of connection and reflection in the outdoors, showing that nature is a backdrop to our daily l…
 
Days can be hard and life can be busy, but there are moments we can always make ours. In today’s episode, Rachel shares a gift you can give yourself right now in this exact moment that just may change the course of your day. Tune in to discover what it is! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
This episode is part of our premium subscription. To get access to it, visit the membership platform here and find the forgiveness medition here. Note that we have recently transitioned our premium content from Patreon to the platform With Ribbon. You’ll now find on this new platform: 1.Your podcast premium membership where just like before, as a m…
 
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