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Acton Unwind

Acton Institute

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Acton Unwind is a weekly roundtable discussion of news and current events through the Acton Institute's lens on the world: promoting a free and virtuous society and connecting good intentions with sound economics. Host Eric Kohn is joined by Acton Institute experts for an exploration of news, politics, religion, and culture.
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Unwind & Align

Dr. Niki Pearson & Dr. Bethany Cannon

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Hello and welcome to Unwind & Align, your go-to podcast for all things wellness! Your hosts, Dr. Bethany Cannon and Dr. Niki Pearson, are here to guide you on a journey towards stress-free living and holistic well-being. Each episode, we'll dive into topics to help you boost your overall wellness, all through the lens of chiropractic care and complementary practices. So, get ready to stress less and live more. It’s time to unwind and align!
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A platform changing the narrative by addressing the uncomfortable and hardly-talked-about issues, which have gone long unattended to or overlooked by society such that they've become obscene to process or acknowledge. Therefore with the aid of panel discussions, opinion polls and various fun activities we further unwind the issue, so they become easy to comprehend and adress. Tweet at me via @TheRealUNS247 using the hashtag #UWUNS ! Or send me an Email : uchesamuelnwosu@gmail.com.
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Unwind with Qeez is a lifestyle podcast that aims to discuss life challenges faced in family, relationships, work and in all forms of life activities and likely ways we can overcome them. Join us on Friday on to listen to our lovely conversation. Sit tight and enjoy this lovely ride with me .
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Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episo ...
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The podcast where we fearlessly dive into the art of relaxation and reclaim rest with gusto! In each episode, we will embark on an adventure to discover new ways to embrace the joy of rest. From silly stories to expert advice, we will explore it all as we dare to prioritize our well-being. Join me as we debunk myths about rest, share hilarious anecdotes about our quest for downtime and uncover the secrets to living a boldly unwound life!
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Wine + Unwind

Kaitlyn Kessler

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Daily ramblings about life, business, mindset, and more as I unwind after each day (with a glass of wine). Expect: guest speakers, lush-y commentary on being a freelancer, calls to take action and chase dreams, and lots of excitement.
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Welcome to the Social Media Unwind Series - bite-sized mindfulness meditations for online entrepreneurs and digital content creators. This series is brought to you by the Savvy Social School. Learn more at SavvySocialSchool.com.
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Take a moment to unwind , relax and open your mind . Grab your blunt , a glass of wine - or drink of choice . Let’s get into it . Love , Relationships , social issues , ahdulting , college , career , financial, and travel . Discussions from a young couple Chaston & Breyawna . A Created space to unwind at the start of your week with included topics . Get in touch , join the conversation .
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Lequesa Kennedy is a momprenuer who understands how overwhelming life can get. As a full time Doctoral Student, Science teacher, and mom boss, she understands the importance of self indulgence. Join her every week as she covers every topic from race, gender, sex, dating and relationships and much more. Check her out via social media outlets: IG: @Quesha_Kennedy Facebook: www.Facebook.com/LequesaKennedy Twitter: @LequesaK
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This is the place for unwinding your brain after a stressful moment, a long day, or just looking for a place to relax. Your host, Dana, will be reading excerpts from Books, poetry, and prose. It’s perfect for getting to sleep to, car rides, or just chilling. So, pour your cup of tea or coffee, wrap up in your favorite blankey, and open your mind.
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The Rheal Unwind was created to inspire others to be the most excellent version of themselves. Travel with us throughout the U.S. as we educate ourselves and our community. We'll discuss Love, Life, Entrepreneurship, and Parenthood. As we invite guests to our platform, we will discuss other various topics such as Building Generational Wealth, How to Help Others along your Journey, and Relationship Advice. And remember! Nothing is off limits while we Unwind. Support this podcast: https://podc ...
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What? Why? Who? And many more stupid questions like those about a wide range of topics are terribly explained by me, Nathan James. Should you believe everything I say? No, because I'm just seeking to understand the world just like you. So join me on this journey full of thoughts and BS to just contemplate everything and unwind. Maybe sometimes we'll just relax and tell stories to learn more about each other.
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While We Unwind

Jordan and Lexi Poer

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Kick-back by the fire with your hosts, Jordan and Lexi Poer, who you may recognize from @strollinginthesuburbs. We’ve decided to bring our conversations here, where we can dive into talks surrounding family, industry, and leisure. We hope to share a laugh with you while also leaving you with new and interesting ideas that you can incorporate into your daily lives. So sit back, relax, and Don’t Mind… While We Unwind! Let’s continue the convo over on @whileweunwind. You can follow our daily li ...
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This is a podcast about self discovery and holistic healing, shifting our nervous systems from surviving to thriving. How you too can transform the cycles that cause you pain, remember how to trust yourself, speak your truth and BE in the present moment. it’s also going to be about my personal journey of transformation through synchronicities, awareness of self and conscious parenting. Each week you can expect real, raw and vulnerable conversations with healers, coaches, experts and solo epi ...
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This week, Eric, Dan, and Emily discuss the death of O.J. Simpson and examine how the combination of his celebrity and his criminal trial launched a thousand cultural ships, including reality TV, true-crime obsession, and the 24/7 news cycle. Next, Belgian politicians tried to shut down the National Conservatism Conference, only to have it saved by…
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This week, John is wired, we explore Southern expressions, share some Legion Go follow-up and have app, hardware, TV, and music picks. This episode is sponsored by: Listen Later – Listen to the Articles as Podcasts Links and Show Notes Unplugged Segment Southern Expressions Southern Phrases That Others Need A Dictionary For Are Southern accents dis…
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Today's podcast is with Emma Cannon, a best selling author, speaker, mentor, acupuncturist, mystic and mother who, I am very sad to say, passed away a few weeks after I recorded this conversation. Initially drawn to Emma's renowned work in fertility, I was struck by her profound wisdom and spiritual depth as soon as I stepped into her magical home.…
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Vacations are supposed to be relaxing…right? For many of us, the reality is quite the opposite. Days of packed schedules, carting the kids around, and eating fried foods can make our “days off” more stressful than they need to be. This week, Dr. Niki Pearson and Dr. Bethany Cannon dissect the fine line between a restful retreat and a chaotic nightm…
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This week, Eric, Noah, and David Hebert, making his maiden voyage on the podcast, discuss squatters’ rights: Do they really exist? And if so, how big a problem are they really?. Then, has the problem with industrial policy been that we just weren’t doing it right all these years? Sen. Marco Rubio thinks so. Oh, and a new California minimum-wage law…
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This week, at long last, Federico has reached the pinnacle of handheld gaming with a setup that he's been working toward for years. This episode is sponsored by: Kolide – It ensures that if a device isn't secure it can't access your apps. It's Device Trust for Okta. Watch the demo now. Links and Show Notes Unplugged Segment Espresso soda follow-up …
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This is a very special episode for me as I'm interviewing a woman who has impacted my life enormously. I first met her about 4 to 5 years ago, and since then, no matter what life has thrown at me, she's helped me process it with a wisdom like no other. I'm interviewing Deike Begg, who has been a professional astrologer and psychotherapist for over …
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This week, Eric, Dan, and Dylan are joined by Mike Cosper of Christianity Today to discuss his cover essay in the latest issue of Religion & Liberty, “There Shall Be None to Make Him Afraid: American Liberty and the Jews.” Then they turn their attention to controversial LSU basketball coach Kim Mulkey to explore how hard-driving and tough-coaching …
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This week, cicadas invade Italian TV, John tries an espresso soda, Dragon's Dogma 2, The Creator, and what's next in our media queues. Links and Show Notes Unplugged Previous cicada coverage Espresso Sodas Coffee soda: a Calabrian soft drink A recipe Pickle Flavored Almonds from Ruminate 181 Picks Federico’s Pick: Dragon's Dogma 2 Launch Trailer In…
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This week, Dan Hugger, Noah Gould, and Emily Zanotti discuss the Francis Scott Key Bridge collapse in Maryland. They then turn their attention to the announcement of the God Bless the USA Bible, the only Bible endorsed by President Trump and country music sensation Lee Greenwood. What does this reveal about the state of religion, politics, and cult…
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This week, Federico and John are joined by Jonathan Reed to discuss Christopher Nolan's film, Memento and our weekly On Deck picks. This episode is sponsored by: Kolide – It ensures that if a device isn't secure it can't access your apps. It's Device Trust for Okta. Watch the demo now. Links and Show Notes Federico's Film Fest Thanks to everyone wh…
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We’ve all heard the quote, “There’s no crying in baseball”—but maybe there should be. Listening to our minds and bodies during a game has a lot of merit, especially during those high-stakes moments. The world of competitive sports captivates fans, but beneath the surface, there’s a grueling reality for athletes. Dr. Niki Pearson and Dr. Bethany Can…
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This week, Eric, Anthony, and Dan discuss the Department of Justice’s antitrust lawsuit against Apple for alleged monopolistic practices in the smartphone market. They then turn their attention to a strange essay in National Affairs on the “Soft Tyranny of Smartphones” and explore whether a desire to use a smartphone less requires government action…
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This week, Federico watched Eternal Sunshine of a Spotless Mind and has a request for listeners, and John's favorite new TV show is The Gentlemen. Links and Show Notes Picks Federico’s Pick: Eternal Sunshine of the Spotless Mind Also mentioned: Eternal Sunshine by Ariana Grande Momento Letterboxd Day One Sequel Criterion Napoleon Magic Rays of Ligh…
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This week, Eric, Noah, and Emily discuss the legislation moving through Congress that would force the sale of TikTok from its Chinese parent company, ByteDance, or ban the app’s availability in the United States. Are the national security issues serious enough to trump all other concerns about setting such a precedent? Then the panel turns its atte…
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Spring is in the air, the cicadas are coming, and Federico is teasing a bigger and better MultiButton shortcut. That makes it the perfect time for a videogame doubleheader with Balatro and Final Fantasy VII Rebirth. This episode is sponsored by: Kolide – Ensure that if a device isn't secure it can't access your apps. It's Device Trust for Okta. Wat…
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Ever find yourself laughing through the chaos of raising kids, only to realize that your teenager is mirroring your every move and your toddler might just be the world's cutest little manipulator? Dr. Bethany Cannon and Dr. Nikki Pearson sit down this week to discuss the rollercoaster of parenthood, stress, and the unexpected ways it pops up in our…
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This week Eric, Dan, and Emily discuss President Joe Biden’s State of the Union address and give their own takes on the state of the union, the recent ruling by the Alabama Supreme Court that implicates IVF treatment, and the recent remarks by Pope Francis calling for Ukraine to have the “courage of the White Flag” in bringing about an end to the w…
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This week, Federico and John are joined by Jonathan Reed in the Club MacStories Discord community for a live question and answer session about Federico's MacPad setup. Links and Show Notes MacPad: How I Created the Hybrid Mac-iPad Laptop and Tablet That Apple Won’t Make AppStories, Episode 373 – Introducing the MacPad Hypervisor visualization on th…
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Valentina Milanova joins us in this eye-opening episode, bringing her revolutionary ideas to the forefront of gynaecological health. The founder of Daye, Valentina is on a mission to transform the experience of women dealing with painful periods. She introduces us to safe tampons designed to alleviate period pain by locally administering anti-infla…
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On this special bonus episode of Acton Unwind, Eric, Dan, Dylan, and Daniel discuss Dune: Part Two, the second entry in director Denis Villeneuve’s trilogy adapting the Frank Herbert novels. The panel discusses the technical filmmaking, how this film compares to the 1984 David Lynch adaptation of Dune, how it compares to the original books, what wa…
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This week, Eric, Anthony, and Dylan discuss the self-immolation of Aaron Bushnell and the ethics of using his suicide to advance the Palestinian cause, the online free-speech cases that SCOTUS heard last week, and the story that the fast-food chain Wendy’s was planning to roll out surge pricing in the spirit of Uber and Lyft. Wendy’s isn’t doing th…
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In the inaugural episode of "Boldly Unwind," join Keri Lemmons on an introspective journey. Through personal anecdotes and insights, Keri shares her story of prioritizing rest in a world that glorifies hustle culture. Keri recounts pivotal moments that shaped her perspective on rest. From defying societal norms to challenging conventional wisdom, t…
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This week on Unwind, Federico teases a big project he's been working on that will be out on MacStories next week, plus both he and John obsess over their Wi-Fi setups but wish Apple would make hardware that made it all easier. Sponsored By: Kolide – It ensures that if a device isn't secure it can't access your apps. It's Device Trust for Okta. Watc…
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Ever feel like you're carrying the weight of the world on your shoulders? Let us, Dr. Bethany Cannon and Dr. Niki Pearson, lighten the load with our refreshing take on chiropractic care in the debut of our new podcast, Unwind and Align. We're peeling away the layers of mystery that often shroud chiropractic treatments and bringing to light the prof…
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This week on Acton Unwind, guest host Dan Hugger is joined by Dylan Pahman and Noah Gould. They begin the podcast by discussing two recent essays that call into question Hillsdale College’s “Christian College” bona fides. What makes a college Christian, and does Hillsdale fit the bill? Next, Google’s Gemini generative AI chatbot’s political biases …
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In this episode, Amit talks about the "controversial" issue of size with regards to watches and what he thinks is appropriate when it comes to proportions. Amit would love to help you with all your watch needs. He does charge a $150 consultation fee. This fee is for his time. However, if you purchase a watch through Amit within a year, he does appl…
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This week, John shares his tech discoveries during a visit to a classical radio station, Federico finally goes for a spider-style gaming Wi-Fi router, and John recommends Criminal Record on Apple TV+. This episode is sponsored by: Paste – Endless Clipboard for Mac and iOS Devices Links and Show Notes Unplugged Radio station tech WDAV Picks Federico…
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On today's podcast, I am joined by Ed Coats, a prominent consultant in reproductive medicine and surgery, currently serving as the medical director of The Evewell, a private fertility clinic in London. With 18 years of experience delivering babies, Ed is passionate about enhancing education and access to fertility preservation and reproductive tech…
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This week guest host Dan Hugger is joined by Dan Churchwell and Emily Zanotti. The panel begins by discussing the recent death of Russian opposition activist Alexei Navalny in prison. How should the international community respond? Will this tragedy cause Americans on the extreme left and right develop a more critical attitude toward Vladimir Putin…
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In this episode, Amit talks about an experience he had educating a Top NBA Player and how it made him better at selling watches to high profile and wealthy people. Amit would love to help you with all your watch needs. He does charge a $150 consultation fee. This fee is for his time. However, if you purchase a watch through Amit within a year, he d…
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In this episode, Amit talks about the 5 things you should consider when buying a watch and starting a collection according to his 30+ years of experience in the watch industry. To read the article, click HERE. Amit would love to help you with all your watch needs. He does charge a $150 consultation fee. This fee is for his time. However, if you pur…
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In this episode, Amit talks about how he got an opportunity to move to Vegas in 2010 to open a celebrity jeweler's first store at the Cosmopolitan Hotel, co designing a cool bracelet and working with and meeting one of his fave bands. Amit would love to help you with all your watch needs. He does charge a $150 consultation fee. This fee is for his …
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In this episode, Amit talks about the genius of the Omega Speedmaster X Moon Swatch and how it has come full circle with his 30+ year watch career. Amit would love to help you with all your watch needs. He does charge a $150 consultation fee. This fee is for his time. However, if you purchase a watch through Amit within a year, he does apply the $1…
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This week, Federico and John answer questions from Jonathan Reed and Club MacStories members about the Apple Vision Pro live from the Club MacStories Discord audio channel. This episode is sponsored by: Kolide – It ensures that if a device isn't secure it can't access your apps. It's Device Trust for Okta. Watch the demo now. Links and Show Notes R…
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In this week's episode, I have the privilege of interviewing Rhian Stephenson, a distinguished nutritional therapist, Naturopath, ex-athlete, and the visionary behind the acclaimed supplement brand ARTAH. With over a decade of experience in the health and fitness industry, Rhian seamlessly integrates knowledge from eastern medicine to Western nutri…
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This week, Eric talks with Mustafa Akyol about his essay in the Winter issue of RELIGION & LIBERTY, a book review of “Wahhābism: The History of a Militant Islamic Movement.” Where did Wahhabist Islam come from and how much sway does it hold in the Muslim world today? Then Eric is joined by Anthony Bradley and Noah Gould as they discuss the He Gets …
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This week on MacStories Unwind, Federico recommends the Final Fantasy VII Rebirth demo and Like a Dragon: Infinite Wealth, while I enjoy Self Reliance on Hulu. Sponsored By: Memberful – Help Your Clients Monetize Their Passion Links and Show Notes Picks Federico’s Pick: Final Fantasy Rebirth Trailer Introduction at Sony's recent State of Play event…
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In today's podcast episode, I'm thrilled to be joined by Dr. Stephanie Seneff, a senior research scientist at MIT's Computer Science and Artificial Intelligence Laboratory. Renowned for her groundbreaking book, "Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the Environment," Dr. Stephanie Seneff has devoted the last decad…
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This week, Eric, Anthony, and Dylan are joined by John G. Grove, managing editor of Law & Liberty, to discuss his essay in the Winter edition of Religion & Liberty, “The Gods of the City.” Is Christian nationalism a real thing? What is the proper interplay between faith and government? Then Emily joins the show to discuss the way-too-online theory …
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