최고 Twc 팟캐스트 (2025)

1
Tales From the Warmup Room, a TWC Podcast SEASON 4 EPISODE 9 1:29:47

21h ago1:29:47

1:29:47

In this episode we talk about how people are "raised" in powerlifting and how that effects the culture, how to create new habits with technical changes, and some social media stuff! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Ro…

1
second to none 43:35

9d ago43:35

43:35

Matthew 20:16“So the last will be first, and the first last. For many are called, but few chosen.” God does not reward as we always expect. God Is not limited to our timeline. He is the influence of history before it happens You have been given a pre-eminent place with Jesus! God will give you second chances, a second wind, Not to be confused with …

1
Tales From the Warmup Room, a TWC Podcast SEASON 4 EPISODE 8 1:41:12

8d ago1:41:12

1:41:12

In this episode we talk about training partners competing in the gym, not doing a main lift for a while and how to address it, and a bunch of AWESOME social media questions http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Musta…

1
Tales From the Warmup Room, a TWC Podcast SEASON 4 EPISODE 7 1:28:01

15d ago1:28:01

1:28:01

In this episode we talk about what if everyone needs a coach, what cues are out dated, and a bunch of social media stuff! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 4 lets goooo…

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Tales From the Warmup Room, a TWC Podcast SEASON 4 EPISODE 6 1:23:43

22d ago1:23:43

1:23:43

In this episode we talk about what it takes to be "dialed", learning to think when you strain, and a TON of social media questions! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 4 lets goooo…

1
Daniel 7 outro 59:06

27d ago59:06

59:06

Daniel chapter 7 Are your visions inspired by God? Is what you see only from an earthly perspective? Take a listen and see how God speaks through His word and heavenly visions. Thewayknoxville.com저자 John

1
Ordination Sunday 1:04:38

1M ago1:04:38

1:04:38

Tit 1:6 If any be blameless, the husband of one wife, having faithful children not accused of riot orunruly. Tit 1:7 For a bishop must be blameless, as the steward of God; not selfwilled, not soon angry, notgiven to wine, no striker, not given to filthy lucre; Tit 1:8 But a lover of hospitality, a lover of good men, sober, just, holy, temperate; Ti…

1
Tales From the Warmup Room, a TWC Podcast SEASON 4 EPISODE 5 1:22:28

1M ago1:22:28

1:22:28

In this episode we talk about knee injuries, world record legit-ness, and Roman's squat progression story! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 4 lets goooo…

1
Daniel 7 intro 50:36

1M ago50:36

50:36

Daniel 7 intro Thewayknoxville.com저자 John

1
Tales From the Warmup Room, a TWC Podcast SEASON 4 EPISODE 4 1:29:32

1M ago1:29:32

1:29:32

In this episode we talk about transitioning from lifter to coach, warmup room do's and dont's, and Roman and Anthony argue about GPP. http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 4 lets goooo…

1
Tales From the Warmup Room, a TWC Podcast SEASON 4 EPISODE 3 1:32:14

2M ago1:32:14

1:32:14

In this episode we talk about PEDs and how they fit into the landscape of powerlifting. http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 4 lets goooo저자 Anthony

1
Book of Job 48:05

2M ago48:05

48:05

Today Matthew gives a high level overview of the book of Job. Thewayknoxville.com저자 John

1
Tales From the Warmup Room, a TWC Podcast SEASON 4 EPISODE 2 1:10:36

2M ago1:10:36

1:10:36

In this episode we talk about out current training, Anthony has a bench epiphany, Roman figured out how to squat, the Kabuki bar, chain squats, and training conjugate for bench only! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- R…

1
Tales From the Warmup Room, a TWC Podcast SEASON 4 EPISODE 1 1:22:56

2M ago1:22:56

1:22:56

On this episode we start the season off talking about our training, rules for gym boards and the difference in peaking for raw vs gear! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 3 lets goooo…

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Leave room for the good stuff 55:30

3M ago55:30

55:30

Num 21:4 And they journeyed from mount Hor by the way of the Red sea, to compass the land of Edom: and the soul of the people was much discouraged because of the way. Num 21:5 And the people spake against God, and against Moses, Wherefore have ye brought us up out of Egypt to die in the wilderness? for there is no bread, neither is there any water;…

1
I love you BIG 38:20

3M ago38:20

38:20

Wes delivers a wonderful sermon on Luke 7:36 36One of the Pharisees asked him to eat with him, and he went into the Pharisee's house and reclined at the table. 37And behold, a woman of the city, who was a sinner, when she learned that he was reclining at table in the Pharisee's house, brought an alabaster flask of ointment, 38and standing behind hi…

1
Tales From the Warmup Room, a TWC Podcast season 3.5 1:50:32

3M ago1:50:32

1:50:32

an IN BETWEENER! In this episode we talk go through some older podcasts and some questions get answers as well as some awesome banter! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 3 lets goooo…

1
Monkey see monkey do 35:18

3M ago35:18

35:18

Michael delivers an uplifting message before his ordination. Thewayknoxville.com저자 John

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Tales From the Warmup Room, a TWC Podcast SEASON 3 EPISODE 5 1:34:56

4M ago1:34:56

1:34:56

In this episode we talk about Kenny Ko and negativity on social media, some social media questions, and the lessons learned from different gyms and crews! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Seaso…

1
Tales From the Warmup Room, a TWC Podcast SEASON 3 EPISODE 4 1:25:06

4M ago1:25:06

1:25:06

In this episode we talk about the spread of federations, what to do after a meet that doesn't go well, and some awesome listener questions! here is the link we talked about: https://github.com/openpowerlifting/plusa-archive/tree/master/images https://github.com/openpowerlifting/plusa-rickey-dale-crain/tree/master/adfpa http://www.twcstayhated.com h…

1
Tales From the Warmup Room, a TWC Podcast SEASON 3 EPISODE 1 1:10:57

4M ago1:10:57

1:10:57

In this episode we go over how our current training is going, what new multi ply lifters are doing wrong (and right), circa max and who it is good for, and 3 really good listener questions! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-…

1
Tales From the Warmup Room, a TWC Podcast SEASON 3 EPISODE 3 1:40:14

4M ago1:40:14

1:40:14

In this episode we talk about excuses vs explanations, how to coach based on personality types, and some questions about buying your first pair of briefs! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Seaso…

1
Tales From the Warmup Room, a TWC Podcast SEASON 3 EPISODE 2 1:26:32

5M ago1:26:32

1:26:32

In this episode we talk about openpowerlifting.org and how it can effect the powerlifting world for good and bad, what to do with a gift lift, and a few social media questions! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman M…

1
Can I get a witness 51:33

5M ago51:33

51:33

Thewayknoxville.com저자 John

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Gospel in the Genealogy 27:46

6M ago27:46

27:46

Adam (man), Seth (appointed), Enosh (mortal), Kenan (sorrow), Mahalalel (the blessed God), Jared (shall come down), Enoch (teaching), Methuselah (His death shall bring), Lamech (the despairing), and Noah (rest or comfort) Thewayknoxville.com저자 John

1
Extra Crispy 46:25

6M ago46:25

46:25

Dan 3:19 Then was Nebuchadnezzar full of fury, and the form of his visage was changed against Shadrach, Meshach, and Abednego: therefore he spake, and commanded that they should heat the furnace one seven times more than it was wont to be heated. Dan 3:20 And he commanded the most mighty men that were in his army to bind Shadrach, Meshach, and Abed…

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Tales From the Warmup Room, a TWC Podcast WPO 2024 RECAP 1:27:46

6M ago1:27:46

1:27:46

A little in between season WPO recap! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml저자 Anthony

1
Dare to dream 58:41

7M ago58:41

58:41

Dan 2:19Then was the secret revealed unto Daniel in a night vision. Then Daniel blessed the God of heaven. Reveal- The revelation of God, the secrets have been given to you, Revleation- in the greek apokalypsis Thewayknoxville.com저자 John

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Tales From the Warmup Room, a TWC Podcast SEASON 2 EPISODE 5 1:56:52

7M ago1:56:52

1:56:52

Season 2 finale, we go over some training stuff for WPO, Romans visit to NH, and some social media questions as well! http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 2 lets goooo…

1
What's your Christian name? 42:43

7M ago42:43

42:43

We often speak about the three that went into the fiery furnace in the book of Daniel. Dow you know their Jewish names? Thank you to our Community Director Haley for opening up our service with your testimony! Thewayknoxville.com저자 John

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Tales From the Warmup Room, a TWC Podcast SEASON 2 EPISODE 4 1:12:44

7M ago1:12:44

1:12:44

http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 2 lets goooo저자 Anthony

1
Enemies at peace 50:21

7M ago50:21

50:21

Proverbs 16:7 When a man's ways please the LORD, he maketh even his enemies to be at peace with him. Thewayknoxville.com저자 John

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Tales From the Warmup Room, a TWC Podcast SEASON 2 EPISODE 3 1:21:45

7M ago1:21:45

1:21:45

http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 2 lets goooo

1
I’m offended that your offended that I’m taking offense 49:24

7M ago49:24

49:24

Proverbs 19:11 The discretion of a man deferreth his anger; and it is his glory to pass over a transgression. Offense. Thewayknoxville.com저자 John

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Tales From the Warmup Room, a TWC Podcast SEASON 2 EPISODE 2 1:33:15

7M ago1:33:15

1:33:15

http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 2 lets goooo저자 Anthony

1
Doormat 39:59

8M ago39:59

39:59

Eph 5:14 Wherefore he saith, Awake thou that sleepest, and arise from the dead, and Christ shall givethee light. Eph 5:15 See then that ye walk circumspectly, not as fools, but as wise, Eph 5:16 Redeeming the time, because the days are evil. Eph 5:17 Wherefore be ye not unwise, but understanding what the will of the Lord is. Eph 5:18 And be not dru…

1
Tales From the Warmup Room, a TWC Podcast SEASON 2 EPISODE 1 1:28:14

8M ago1:28:14

1:28:14

http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 2 lets goooo저자 Anthony

1
stop look and listen 2:14:13

8M ago2:14:13

2:14:13

Today we discuss the TWC's monthly community love day. Our chance to give back every month the way we believe Jesus has guided towards. Enjoy! Thewayknoxville.com저자 John

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This means spiritual war 1:46:26

8M ago1:46:26

1:46:26

Mat 21:18 Now in the morning, as He returned to the city, He was hungry. Mat 21:19 And seeing a fig tree by the road, He came to it and found nothing on it but leaves, and said to it, “Let no fruit grow on you ever again.” Immediately the fig tree withered away. Mat 21:20 And when the disciples saw it, they marveled, saying, “How did the fig tree w…

1
Faith comes by hearing 1:37:35

8M ago1:37:35

1:37:35

Free bonus content available via Youtube. Romans 10:17 So then faith cometh by hearing, and hearing by the word of God. Join us as we speak about how God has provided for us and our families through the years. Many miracles have taken place through the hands of Jesus and we believe those miracle can take place in your life too. Our faith honors Chr…

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Tales From the Warmup Room, a TWC Podcast THE TELL ALL 2:35:26

8M ago2:35:26

2:35:26

http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml long one, but important!저자 Anthony

1
Sudden Terrors 1:55:13

9M ago1:55:13

1:55:13

Pro 3:25 Be not afraid of sudden fear, neither of the desolation of the wicked, when it cometh. Pro 3:26 For the LORD shall be thy confidence, and shall keep thy foot from being taken. Thewayknoxville.com저자 John

1
Neutral belief 1:05:41

9M ago1:05:41

1:05:41

God has not called us to be neutral in our belief. “Jesus answered and said unto him, Verily, verily, I say unto thee, Except a man be born again, he cannot see the kingdom of God. Nicodemus saith unto him, How can a man be born when he is old? can he enter the second time into his mother's womb, and be born? Jesus answered, Verily, verily, I say u…

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Hamsters 1:41:08

9M ago1:41:08

1:41:08

Maggie and John go through a roundtable discussion about everything from Shia, Spacey, and hamsters. Enjoy! Thewayknoxville.com저자 John

1
Olympic opposition 2:00:18

9M ago2:00:18

2:00:18

Special bonus episode about the controversial displays at the 2024 summer olympics. Enjoy. Thewayknoxville.com저자 John

1
Burnout or fadeaway 2:21:02

9M ago2:21:02

2:21:02

Genesis 2:2 And on the seventh day God ended his work which he had made; and he rested on the seventh day from all his work which he had made. shâbath, shaw-bath'; a primitive root; to repose, i.e. desist from exertion; used in many implied relations (causative, figurative or specific):—(cause to, let, make to) cease, celebrate, cause (make) to fai…

1
Tales From the Warmup Room, a TWC Podcast EPISODE 5 1:17:04

9M ago1:17:04

1:17:04

http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Episode number 5 was a FUN!저자 Anthony

1
Yada Yada Yada 1:39:28

9M ago1:39:28

1:39:28

Yada is the Hebrew word for praise. yâdâh, yaw-daw'; a primitive root; used only as denominative from H3027; literally, to use (i.e. hold out) the hand; physically, to throw (a stone, an arrow) at or away; especially to revere or worship (with extended hands); intensively, to bemoan (by wringing the hands):—cast (out), (make) confess(-ion), praise,…

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Tales From the Warmup Room, a TWC Podcast EPISODE 4 1:41:13

9M ago1:41:13

1:41:13

http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Episode number 4 was a FUN!저자 Anthony

1
Go for it 45:27

9M ago45:27

45:27

Motivation is not easily found or created. Today we will discuss starting your dreams now! Why wait? Go for it! Purpose is the God given desire you can't stop thinking about. Stop putting off your dreams and live them today! Thewayknoxville.com저자 John

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