최고 Total Fitness God 팟캐스트 (2024)

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41 | Why And How To Own Your Story And Inspire Others 10:30

6M ago10:30

10:30

Hello, sunshine! Welcome, welcome, welcome, to another empowering episode of the Total Fitness God's Way Podcast Show. The show where you get equipped to reclaim your faith, hope, and love to unleash your God-given potential and turn your dreams into reality. In today's episode, we're going to talk about owning your past. 𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: y…

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40 | How To Transform Your Life 5 Minutes At A Time 10:30

9M ago10:30

10:30

Hello, sunshine! I'm thrilled to have you here today because I want us to talk about one of life's most precious gifts - time! In this episode, I want to convince you that just 5 minutes a day can make a significant difference in achieving success in all areas of your life. Five minutes can be the start of incredible miracles, especially if you str…

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39 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 4) 5:49

9M ago5:49

5:49

Hello, sunshine! It's Monday, which means that it's time for another episode of our series: Journey To Self-Discovery. Seven thought-provoking journal prompts for the week to take you on a journey of self-discovery to ignite your personal growth. 𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more…

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38 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 3) 5:10

9M ago5:10

5:10

Hey Sunshine, it's Monday, which means that it's time for another episode of our series: Journey To Self-Discovery. Seven thought-provoking journal prompts for the week to take you on a journey of self-discovery to ignite your personal growth. Remember, if you are scared that you might miss an episode or prefer to receive these questions via email,…

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37 | The Unexpected Way God Answered One Of My Prayers 4:52

9M ago4:52

4:52

Hey Sunshine, join me for today's episode, in which I share with you the unexpected way God answered one of my prayers last week. 𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; fo…

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36 | Dreams To Reality: How To Make It Happen 18:30

9M ago18:30

18:30

Hey Sunshine! Join me for today's episode, where we'll talk about bridging the gap to turn your dreams into reality and exactly how to make it happen. I want to urge you to please find a quiet and interruption-free space to listen to this episode because we'll be doing a little imagination exercise. 𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING …

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35 | Mind Over Matter: Learn To Think Before You Speak 6:04

9M ago6:04

6:04

Hi Sunshine. In today's episode, I want to address the importance of learning to think - before you speak. Thomas Browne said, "Think before you act and think twice before you speak," but how often do we actually put this into practice? It's so easy to get caught up in the moment, to make impulsive decisions, or to say things based on our emotions,…

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34 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 2) 3:50

9M ago3:50

3:50

Hey Sunshine! It's Monday, which means it's time for another episode of our series: Journey To Self-Discovery. Seven thought-provoking journal prompts for the week to take you on a journey of self-discovery to ignite your personal growth. Remember, if you are scared that you might miss an episode or would like to receive these questions via email, …

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33 | The Six Key Elements To Living A Life Of Total Fitness God's Way. 16:03

10M ago16:03

16:03

Hello, sunshine! In today's episode, I want to share with you the six fundamental elements you should incorporate into your life if you want to pursue a life of total fitness. 𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: You are capable to be more, do more, and have more because you are more than a conqueror through Him who loves you! 𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔: → 𝐆𝐫𝐨𝐰 𝐈𝐧…

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32 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 1) 4:00

10M ago4:00

4:00

Hey Sunshine! I'm so excited because we're starting a brand new weekly series called: Journey To Self-Discovery. Every Monday for the next few weeks, I will share seven thought-provoking journal prompts with you to take you on a journey of self-discovery to ignite your personal growth. If you are scared that you might miss an episode, or would like…

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31 | Do You Really Love Yourself? 4:55

10M ago4:55

4:55

Hello, sunshine! Welcome, to a quick empowering #WednesdayMindfulness episode of the Total Fitness God's Way Podcast show. The show where you get equipped to reclaim your faith, hope, and love to unleash your God-given potential and fulfill your vision. Your Mindfulness question for the day is: 𝐃𝐎 𝐘𝐎𝐔 𝐑𝐄𝐀𝐋𝐋𝐘 𝐋𝐎𝐕𝐄 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅? 🤔 Your transformation cha…

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30 | Potential To Achievement: How to Master Self-Discipline To Achieve Success 14:14

10M ago14:14

14:14

Hey friend! If you're someone who wants to become more confident and self-disciplined to achieve success but are struggling with low self-esteem and self-sabotaging behaviors, then this episode is for you. Today we'll discuss the importance of self-discipline and its direct impact on your life. I'm also going to share my own personal strategies wit…

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29 | 3 Steps To Unleash Your God-Given Potential To Fulfill Your Dreams 15:08

10M ago15:08

15:08

Hey Sunshine! How often do you think that you are not destined to succeed?How often do you wonder why you're struggling to fulfill your dreams? You don't really believe you have what it takes to pursue and realize your dreams? Because why do some people seem to succeed more easily than others? There must be some magic ingredient or secret that no o…

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28 | Mindset Is Not The Be-All And End-All To Achieve Success. 9:58

10M ago9:58

9:58

Have you heard the quote, "Mindset is everything?" Many coaches and self-help gurus also claim that the right mindset determines your success or failure in most areas of your life. But in today's episode, as a Transformation Life Coach myself, I want to challenge the notion that mindset is the determining factor in how successful a person will be. …

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27: Five Important Life Lessons From David When Chasing Our Dreams. 10:00

11M ago10:00

10:00

Hello, sunshine! Welcome, welcome, welcome to another episode of Total Fitness God's Way. In today's episode, I would like to share five life lessons that we can learn from David's encounter with Goliath when it comes to chasing our dreams to fulfill our calling. If you want to connect with me, grab some freebies, or find out about my coaching, you…

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26 | Feeling Rejected Or Abandoned By God? 11:21

11M ago11:21

11:21

Hey Sunshine! 𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫 𝐟𝐞𝐥𝐭 𝐫𝐞𝐣𝐞𝐜𝐭𝐞𝐝 𝐚𝐧𝐝 𝐚𝐛𝐚𝐧𝐝𝐨𝐧𝐞𝐝 𝐛𝐲 𝐆𝐨𝐝? As if He is not answering your prayers and pleadings in your hour of need? You may be asking, why is this happening to me? What have I done wrong? Is God punishing me? When you feel forsaken, it can be an incredibly lonely and difficult experience. You could even become overwhelmed wit…

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25 | How to kickstart your day feeling more positive and happy 10:21

11M ago10:21

10:21

Hey Sunshine! Starting your day off on the right foot is essential for a successful and fulfilling day. It boosts your mood, sets the tone for the day, and increases productivity. And, today, I am going to share with you my three top tips to help you kickstart your day feeling more positive and happy. This can make all the difference in the world t…

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24 | Why In The World Should You Journal? 8:24

11M ago8:24

8:24

Hey friend! Welcome back to another Monday #mindsetmakeover episode. Today, I want to talk about why in the world you should be journaling! 𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Are you tired of setting new goals and trying new habits just to give up days later and start all over AGAIN on Monday? Are you desperately craving to just get it right for once because you w…

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23 | How Can We Fear God And Love Him At The Same Time? 12:48

11M ago12:48

12:48

Hey friend! We are taught to be God-fearing, but how do you love God and fear Him at the same time? Does that mean we simply follow Him out of fear of being punished; but how can that be love? According to the Cambridge Dictionary, fear is “an unpleasant emotion or thought that you have when you are frightened or worried by something dangerous, pai…

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22 | The Dream Killers: Comparison, Procrastination and Perfectionism. 12:57

12M ago12:57

12:57

Hey friend! Welcome back to another #wednesdaywellness episode. On Monday’s #mindsetmakeover episode, I talked about it being time for you to stop denying and second-guessing yourself and God and just start to fulfill your calling, without the fear of failing or getting it wrong on the way. And today, I want to expand on that episode by talking abo…

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21 | It's Time! Stop Second-Guessing God And Fulfill Your Calling. 13:30

12M ago13:30

13:30

Hey friend! Welcome back to another Monday #mindsetmakeover episode. Today’s I am going to tell you why it is time for you to stop denying and second-guessing yourself and God and start to fulfill your calling, without the fear of failing or getting it wrong on the way. 𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Are you tired of setting new goals and trying new habits jus…

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20 | How To Conquer Tough Times With Faith And Perseverance 11:04

1y ago11:04

11:04

Are you going through a challenging time right now? Do you feel as if you are in a pit of despair, and no matter which way you look at it, you simply don't see a way out? Before you panic and lose all hope, I need you to listen to today’s #faithfulfriday episode, because I want to share a testimony with you of my 79-year-old mother-in-law, who walk…

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19 | How Perception and Perspective Cloud Your Vision 6:56

1y ago6:56

6:56

Hey friend. Welcome back to another episode of Total Fitness God's Way - the podcast with me, your host Wilma. In today's #wednesdaywellness episode, I want us to talk about: How Perception and Perspective Can Cloud Your Vision. 𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Are you tired of setting new goals and trying new habits just to give up days later and start all over…

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18 | The Myth About Change 3:48

1y ago3:48

3:48

Hey friend. In today's #mindsetmakeover episode, I want us to talk about: 𝐓𝐡𝐞 𝐌𝐲𝐭𝐡 𝐀𝐛𝐨𝐮𝐭 𝐂𝐡𝐚𝐧𝐠𝐞 𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Are you tired of setting new goals and trying new habits just to give up days later and start all over AGAIN on Monday? Are you desperately craving to just get it right for once because you want to live life intentionally? You're tryin…

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17 | How To Nurture A Healthy, Lasting Relationship. 10:59

1y ago10:59

10:59

Hey friend, Welcome to today's #Tuesdaythoughts episode. In today's episode, we're going to talk about the most important component of Nurturing A Healthy, Lasting Relationship. 𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Are you tired of setting new goals and trying new habits just to give up days later and start all over AGAIN on Monday? Are you desperately craving to ju…

들어볼 가치가 있는 팟캐스트

Total Fitness God 팟 캐스트

들어볼 가치가 있는 팟캐스트

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Total Fitness God's Way - Break Free From Mental Barriers To Unleash Your God-Given Potential

Wilma | Certified Transformation Coach for Spiritual Growth And Success Habits

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41 | Why And How To Own Your Story And Inspire Others 10:30

1
40 | How To Transform Your Life 5 Minutes At A Time 10:30

1
39 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 4) 5:49

1
38 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 3) 5:10

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37 | The Unexpected Way God Answered One Of My Prayers 4:52

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36 | Dreams To Reality: How To Make It Happen 18:30

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35 | Mind Over Matter: Learn To Think Before You Speak 6:04

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34 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 2) 3:50

1
33 | The Six Key Elements To Living A Life Of Total Fitness God's Way. 16:03

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32 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 1) 4:00

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31 | Do You Really Love Yourself? 4:55

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30 | Potential To Achievement: How to Master Self-Discipline To Achieve Success 14:14

1
29 | 3 Steps To Unleash Your God-Given Potential To Fulfill Your Dreams 15:08

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28 | Mindset Is Not The Be-All And End-All To Achieve Success. 9:58

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27: Five Important Life Lessons From David When Chasing Our Dreams. 10:00

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26 | Feeling Rejected Or Abandoned By God? 11:21

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25 | How to kickstart your day feeling more positive and happy 10:21

1
24 | Why In The World Should You Journal? 8:24

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23 | How Can We Fear God And Love Him At The Same Time? 12:48

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22 | The Dream Killers: Comparison, Procrastination and Perfectionism. 12:57

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21 | It's Time! Stop Second-Guessing God And Fulfill Your Calling. 13:30

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20 | How To Conquer Tough Times With Faith And Perseverance 11:04

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19 | How Perception and Perspective Cloud Your Vision 6:56

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18 | The Myth About Change 3:48

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17 | How To Nurture A Healthy, Lasting Relationship. 10:59

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