최고 Tony Lynn 팟캐스트 (2024)

1
Our Four Year Anniversary! 45:36

1M ago45:36

45:36

Have you ever wondered how to maintain a thriving marriage amidst the chaos of life? Join us from our intimate Sukkah setting, where we share the joys of Sukkot, a dream realized with Tony’s hard work, and reveal how the same dedication applies to nurturing a loving relationship. As we navigate the personal and global events that weigh on our heart…

1
Digital Chaos and Personal Balance w/@Talk2Trav 1:12:42

1M ago1:12:42

1:12:42

Travis Hawley, with a formidable background in military intelligence and social media marketing, brings an unparalleled perspective to our latest episode, challenging both our reliance on and our understanding of social media's pervasive influence. We promise you'll gain valuable insights into the dual nature of these platforms, as we unpack the em…

1
It is Still 10/7/23 47:08

2M ago47:08

47:08

What if confronting trauma could lead to greater resilience? This episode commemorates the one-year anniversary of the Hamas attacks on Israel, a day etched in memory for its heartbreak and chaos. We recount the personal stories of survivors and those affected by the ongoing violence, including the recent missile attack from Iran. Through these nar…

1
"Nobody Wants This" Episode 35:39

2M ago35:39

35:39

Have you ever wondered why so many TV shows glorify toxic relationships? Join us for a refreshing perspective as we dissect the new Netflix series featuring Adam Brody as a charming rabbi and Kristen Bell as an endearing shiksa. We promise you'll uncover why this unique romantic comedy stands out with its healthy portrayal of relationships, mature …

1
From Synagogue to Social Media: The Transformative Journey of @rabbi_david_schlusselberg 1:07:04

2M ago1:07:04

1:07:04

How does one transition from being a spiritual leader to a digital influencer? Rabbi Schlusselberg joins us to share his remarkable journey, recounting his path from a traditional rabbi to a prominent voice on Instagram. As we gear up for the high holidays of Rosh Hashanah and Yom Kippur, Rabbi Schlusselberg sheds light on how he leverages social m…

1
Interfaith Relationships 40:39

2M ago40:39

40:39

What if your relationship conflicts could be defused with just a simple change in language? Curious about how "I" statements and choosing your battles can transform your relationship? Join us on the Lynn and Tony Know podcast as we share personal stories and practical strategies for navigating conflicts in relationships. From recognizing when your …

1
The Queen of Jewish Activism. @melissaschapman 1:09:52

2M ago1:09:52

1:09:52

What if your blog could transform from a simple lifestyle platform into a powerful tool for activism? Join us as we sit down with Melissa Chapman, the remarkable voice behind the Staten Island Family blog. In this episode, Melissa opens up about her incredible journey from being a newspaper columnist to becoming an influential lifestyle blogger and…

1
Season Premier! Summer Recap and Where Do We Go From Here? 42:23

3M ago42:23

42:23

Can you find wellness amid chaos? That's the question we're tackling as we return after a long break, deeply affected by the ongoing conflict since October 7th. The heartbreaking news of six hostages killed by Hamas has left us grappling with overwhelming emotions, challenging our ability to maintain our wellness routines. We share our raw and hone…

1
LTK | Congressman Rob Mendendez (@robmenendez4nj) 32:42

6M ago32:42

32:42

Join us for an enthralling conversation with Congressman Robert Menendez, where we dissect the symbiotic relationship between personal well-being, the twists and turns of political life, and the cultural comfort of Cuban cuisine. Unveiling his journey from the Port Authority to the halls of Congress, Menendez doesn't shy away from the heavy weights…

1
Percolating Passion for Fitness and Fellowship with Grind Society's @jessjoseph__ 51:18

7M ago51:18

51:18

As we gather around the metaphorical table with Jessica, the life force of Grind Society, we're reminded of the special brew that coffee and community blend into. Amidst the familiar espresso hum of Grind Coffee Shop in Jersey City, Jessica recounts her evolution from a fitness fanatic to the matriarch of a movement that's far more than a morning c…

1
Solo Chaos: Love, Culture, and Parenthood 40:50

8M ago40:50

40:50

When our life with toddler Noa turned into a whirlwind of chaos and runny noses, we knew it was time to get real about the pandemonium of parenting. Gone are the days of neatly planned routines; enter the era of daycare germs and the mad dash back to office life. We're peeling back the Instagram filter to reveal the truth behind our disrupted welln…

1
Embracing Empowerment: A Journey of Breathwork, Intuition, and Inner Child Healing with @raquelrivelo 58:58

8M ago58:58

58:58

When I found myself at a crossroads during a transformative women's retreat, little did I know that the path to empowerment would be illuminated by Raquel, a luminary in the realm of holistic health and breathwork. Our latest podcast captures this intimate narrative, where vulnerability meets strength, and the wisdom of our inner child dances with …

1
Bravery Amidst Tragedy with Nova Festival Survivor @millet_bh 1:02:09

9M ago1:02:09

1:02:09

Imagine the sheer contrast of emotions as what was supposed to be a celebration of music and unity turned into a battlefield. Our guest, Millet, a brave survivor of the Nova Music Festival tragedy, shares her bone-chilling account of the day when joy was eclipsed by terror as rockets tore through the sky. Witness through her eyes the fragility of p…

1
Transforming Together: Love, Wellness, and the Path to Parenthood w/@om.life 51:20

10M ago51:20

51:20

Have you ever witnessed a metamorphosis? Not the kind you learned about in grade school with caterpillars, but the magnificent human kind. That's the journey Kate Griffith takes us on; from Miami's glitzy nightlife and reality TV to a profound awakening as a women's empowerment coach. Alongside her, Anand Sukhadia shares his steadfast commitment to…

1
Fit Flourish: Empowering Lives through Fitness with @courtney_roselle 46:22

10M ago46:22

46:22

Have you ever watched someone turn rejection into their own personal runway to success? That's exactly what @courtney_roselle did as she conquered the fitness world and the Titan Games, proving that strength comes in more than just physical form. Our latest episode sits down with this powerhouse to discuss her journey from the ashes of modeling set…

1
Laughing Through Trauma w/ @Eitanthegoalie 41:25

10M ago41:25

41:25

Join Eitan Levine, a comedian and master storyteller, as he navigates life's challenges with humor. From battling cancer to crafting award-winning adult film parodies, Eitan finds light in the darkest moments. Dive into the New York comedy scene, where rejection inspired his iconic Apartment Fest. Explore the unconventional paths to comedic success…

1
Raw Reflections on Social Impact and Personal Anguish 37:26

11M ago37:26

37:26

Ever found yourself simmering with emotions that threaten to boil over in the middle of an already challenging day? This week's heart-to-heart goes off-script as Tony and Lynn unpack the anger and frustration that bubble up in the hustle of parenting and daily life. Our candid conversation veers from our planned content to address the real impact s…

1
Finding Balance in the Chaos of Postpartum Life 41:14

11M ago41:14

41:14

As the weight of motherhood settled on my shoulders, I found myself navigating the complex waters of postpartum weight loss—a journey fraught with societal pressures and personal challenges. Alongside my husband, Tony, we peel back the layers of my experience, revealing the deeply personal struggles and achievements that punctuate the path to recla…

1
Between Parenthood, Activism, and Identity: We're Back. 45:16

12M ago45:16

45:16

Ever been caught in the crossfires of a heated conflict, feeling lost, alone, and overwhelmed? Join us, Lynn and Tony, as we share our personal journey through the recent Israeli-Hamas conflict, an intense period that led us to a necessary digital detox. Let us take you through the emotional rollercoaster we rode, and how we found solace and suppor…

1
Am Yisrael Chai 33:58

1y ago33:58

33:58

Amidst the recent heartbreaking attacks on Israel, we found ourselves in a personal turmoil. With a Jewish family and close ties to Israel, we're no strangers to the constant menace of hate, both offline and in the digital world. This episode is our humble attempt to shed light on this complex issue, offering an empathetic viewpoint on the terror I…

1
Doing the uncomfortable and catching up with life. 57:58

1y ago57:58

57:58

Welcome back to Season 2! WE ARE BACCCCCK...with brand new episodes, brand new studio and sort of the same us, but never really. We catch you up on what we've been doing this summer, the joys and challenges of our parenting journey. We talk about making the difficult choices and putting yourself in intentional discomfort. We have so much to talk ab…

1
Lynn's 40th Birthday Special Episode! 47:04

1+ y ago47:04

47:04

Welcome back to Lynn and Tony Know! On this very special episode, Lynn goes down memory lane and reflects on the past decade of her life. She talks about what it feels like to turn the page on a milestone birthday and what life has looked like and could look like! They'll see you again full time in a couple of months! Your hosts: @lynnhazan_ and @t…

1
Season 1 Finale, with multiple spit ups! 29:58

1+ y ago29:58

29:58

Welcome back to Lynn and Tony Know! This week we're talking about what it's been like to be on this journey the past 6 months, guest host, Noa, causes an absolute ruckus. Lynn talks about her post-partum recovery journey and what we can expect for the next season! It's just goodbye for now and they'll be back in a couple of months! Your hosts: @lyn…

1
New Relationship Energy, Pre Teens, Oh my... 38:08

1+ y ago38:08

38:08

Welcome back to Lynn and Tony Know! On this week's episode, Lynn and Tony go back in time to visit their new relationship energy, and talk about how to keep that same energy almost three years and one kid later. They also discuss the first signs of the impending pre teen/teenage years with Mia and what that is going to look like. Lynn and Tony fini…

1
Your Morning Coffee, Ozempic, Hormone Replacement Therapy w/ @PeakbyMD 44:42

1+ y ago44:42

44:42

Welcome back to Lynn and Tony Know! On this week's episode, we have special guest Dr. Mark Dukshtein (@peakbymd) who specializes in improving & elevating health and wellness, lifestyle management, hormone optimization, weight-loss and so much more. They talk about why your morning coffee is bad, the pros and cons of the trendiest new treatment, Oze…

1
Take Two: Morning Rituals and Vanderpump Rules 45:32

1+ y ago45:32

45:32

Welcome back to Lynn and Tony Know! This is a re release! On this week's episode, Lynn and Tony give a brief catch up on how baby Noa is doing and go deep on morning rituals. And as true with everything else in their lives, this one is also about balance. The balance in this one comes with a second half topic all about Vanderpump Rules. Lynn and To…

1
Sleeping Like Babies w/Lyndsey and Paige from @parentingpracticeco 52:02

1+ y ago52:02

52:02

Welcome back to Lynn and Tony Know! On this week episode, Tony and Lynn sit down with sleep specialists Lyndsey Burchfield and Paige LeGualt, founders of Parenting Practice of Colorado, about tips and tricks for taming the beast of sleep. They talk about the full spectrum that sleep training your little ones run, from full out extinction level trai…

1
Solo Dolo Episode: Will we ever sleep again?! 41:14

1+ y ago41:14

41:14

Welcome back to Lynn and Tony Know! This week, Lynn and Tony are rocking a solo (duet) episode to get up to speed with all things baby No No. And that pretty much entails sleep training. They've reached their limit of sleepness nights are diving into the deep end. They also discuss mother's day plans and whether to brunch or not to brunch for the b…

1
Travel Like a Pro w/Joanna from @wanderlustsimplified 50:47

1+ y ago50:47

50:47

Welcome back to Lynn and Tony know! On this weeks episode the pair sit down with travel expert Joanna from @wanderlustsimplified to talk about how to do it right. We talk about tricks for taming the little ones, budget, where the hot spots are right now, and everything in between South Carolina and the South of France. Lynn and Tony had the pleasur…

1
Learning How to Play With Your Kids Feat. Jill Lerman @jillybeansnyc 43:26

1+ y ago43:26

43:26

Welcome back to Lynn and Tony Know! On this weeks episode Lynn and Tony are joined by the lovely Jill Lerman to talk about learning how to play with your kids. Whether you're just starting out with a newborn or looking to mix it up, Jill brings us wonderful insights on how to keep this task simple and fun. With everything thing that parents already…

1
Flying With a Baby: Israel Recap 44:50

1+ y ago44:50

44:50

Welcome back to Lynn and Tony Know! Lynn and Tony are back from their first adventure overseas with baby Noa and are sharing tips a tricks to flying with a baby. They go over routines, schedules and how to successfully navigate the daunting task of bringing your little one on a flight. They also share a recap of sharing Israel with Tony's family an…

1
Tony's Healing Journey w/Man on Fire 53:38

1+ y ago53:38

53:38

Welcome back to Lynn and Tony Know! Join Lynn and Tony on this week's episode of Lynn and Tony Know, where Tony shares his growth journey with Man on Fire, a men's wellness organization. Tony has been a member of Man on Fire for 6 and a half years and has now taken on a new role as a coach within the community. In this episode, Tony will reflect on…

1
Our Three Month Updated: Welcome to Thunderdome! 52:42

1+ y ago52:42

52:42

Welcome back to Lynn and Tony Know! Lynn and Tony are back with a personal episode on where they are three months into raising a baby. It's been an absolute rollercoaster and they don't leave any detail out. They discuss tips for dealing with a fussy baby, dealing with each other being fussy, and for some reason they also end up talking about the o…

1
Getting Down to Business: How to Start 54:18

1+ y ago54:18

54:18

Welcome back to Lynn and Tony Know! On this episode Lynn and Tony discuss what it takes to take the plunge and start your own business. Whether its a side hustle, passion project, or something that you want to take to the next level, they get into some strategy on what that actually looks like. Lynn takes it back to her days in the corporate world …

1
The Power of Functional Medicine Featuring: Kira Oberle of Rahav Wellness 57:56

1+ y ago57:56

57:56

Welcome back to Lynn and Tony Know! This week Lynn and Tony sit down with board certified Family Nurse Practitioner Kira Oberle from Rahav Wellness to talk all things Functional Medicine. We talk about easy ways to bring this practice into your daily routine to start healing from the inside out! Lynn and Tony are both clients of Rahav Wellness and …

1
The Fourth Trimester: Now What? 47:18

2y ago47:18

47:18

Welcome back to Lynn and Tony Know. On this week's episode, they talk about what happens now that the kid is here. We have so much information and resources on how to prepare for birth, but what about after the kid is here?! We look at ways to take care of a new momma, ways to take care of your relationship, how to get back into physical intimacy a…

1
Sobriety as a Necessity and a Curiosity 54:01

2y ago54:01

54:01

Welcome back to Lynn and Tony Know! This week Lynn and Tony sit down to talk about sobriety. Each of them come from completely different situations regarding their approach and reasons. Tony has been sober 7 and a half years as a matter of necessity. Lynn has had a more curious approach and has cut back to only a few times a year. They go in depth …

1
Legacy Interview: Feat. Lynn's Parents Chaim and Claire 1:06:32

2y ago1:06:32

1:06:32

Welcome back to Lynn and Tony Know! On this episode, we had the honor of interviewing our very special guests, Chaim and Claire Hazan. They walk us through their lives, emigrating across multiple continents to Israel, meeting each other, and all of the ingredients that go into being successful entrepreneurs and people. Buckle up as they take you th…

1
Survivng a Newborn: Tips & Tricks 38:08

2y ago38:08

38:08

Welcome back to Lynn and Tony Know! On this episode, Lynn and Tony are back with a newborn life updated. They talk about what it's like during the month after birth and a few of the things they've learned along the way. They of course cover some things not to do as well. At the end, they bring on Mia to updated what it's like to be a big sister. Yo…

1
Relationship Rituals: It's the Little Things 43:20

2y ago43:20

43:20

Welcome back to Lynn and Tony Know! On this week's episode Lynn and Tony discuss all of the little relationship rituals they practice that give them big results! Some of them found their way into their lives, some of them were sought out, some of them are still a work in progress. But all of them are effective without being time consuming! If you h…

1
Q & A Time! Volume 1 35:02

2y ago35:02

35:02

Welcome back to Lynn and Tony Know. This week, Lynn and Tony answer questions from you about how to prepare for labor, when to introduce your child to a new love interest, if they're planning on having more kids, and more! This will be a regular part of their podcast so please feel free to submit any questions you might have on life, love and beyon…

1
Post Natal Care (Ft. Sarah Mallin @boramcare) 49:32

2y ago49:32

49:32

On this episode of Lynn and Tony Know, we talk to Sarah Mallin, the Director of Operations at Boram post natal recovery center, about the challenges of post natal recovery. We dive into what type of support is needed for new moms, the challenges new moms face specifically here in the US, and Sarah walks us through what Boram is doing here in New Yo…

1
The Birthing Story 54:51

2y ago54:51

54:51

Welcome back to Lynn and Tony Know! On Episode 4, we tell the birthing story from start to glorious finish. Lynn also does a deep dive into several of the tips and tricks that she used to get labor moving in the right direction during the third trimester. Getting Labor Moving Checklist/Show Notes: @solspiritJC- Pre-Natal Yoga MetaBody Works Jersey …

1
The Pregnancy Story: The Months Leading Up and Nine Months In 57:42

2y ago57:42

57:42

In this episode, Lynn and Tony discuss how they got pregnant, tips that helped Lynn get knocked up after two months of trying, how they found out they were pregnant, getting through the first trimester, how the pregnancy pillow went from hero to zero, and keeping it spicy throughout. Your hosts: @lynnhazan_ and @tonydoesknow follow us on social @lt…

1
The Origin Story Part 2 39:50

2y ago39:50

39:50

Tony and Lynn give the details on the rest of their story, including the first point of friction, laying the foundation for how they communicate and what it takes to get through those first troublesome moments. Spoiler Alert...it works out. Your hosts: @lynnhazan_ and @tonydoesknow follow us on social @ltkpod!…

1
The Origin Story Part 1 24:26

2y ago24:26

24:26

Welcome to Lynn and Tony Know! On this episode of Lynn and Tony Know, we talk about the early days of our relationship, all the way down to the first swipe. We get into the daunting task of online dating and the mental torture we can put ourselves through. Your hosts: @lynnhazan_ and @tonydoesknow follow us on social @ltkpod!…

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