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Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician with more than 30 years of experience and a mother of 4.
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Casual readings of great children’s books. Familiar recordings open toddlers to engagement and listening. My 2 yr old daughter, Escher, reads along and adds in her comments along the way. Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
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Cooking For Toddlers!

Cooking For Toddlers!

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Welcome! We are Chef Fer Candil and Pediatrician Marta Katalinas, coming together to bring you tips on tricks on how to cook good, healthy food for your toddlers and babies in under 30 minutes!! Please join us as we embark on this journey together, and don't be shy to send any ideas or comments you might have! From our homes to yours, Marta and Fer.
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Me ramblin. This is a podcast about me and my life and my children and my husband. Just what I go through day-to-day basically at audio diary. I have no a hundred percent if interest in people listening to this but I'd like to just put that out there as a way to vent as a way to express myself.You will also hear me and my babies pillow talking before bed. That's when Charlotte has her bright ideas.lol. I think it be fun to listen to this mess in the future.
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In this episode of "Parenting Together: When You Don't Agree," Dr. Cathryn dives into the real-life struggles of balancing different parenting styles, just like Cheryl's story where she and her husband can't seem to find common ground on discipline. Discover how open communication and mutual support can transform co-parenting challenges into opport…
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This episode is definitely for leaders with working teams who are wondering how to run their business and their life in a way that moves the needle forward WHILE feeling peaceful! OR if you don’t have a working team yet, but wonder what a “day in the life” looks like for someone who has a massive team and is still working to grow it! On the last ep…
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In this episode, Dr. Cathryn explores the emotional and social challenges children like six-year-old Leo face when feeling unliked. We discuss empathetic parenting strategies, the importance of validating children's feelings, and how a Big-Hearted Interpretation can guide them through social hurdles. What You'll Learn: How to validate your child's …
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In this episode, we delve into fostering kindness within our families, prompted by a study showing kids often think their parents value success over empathy. As a pediatrician and mom, I share actionable steps for embedding kindness in our daily lives, from acknowledging the grocery store clerk to engaging in family volunteer work. We discuss the i…
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In today’s episode, Dr. Cathryn delves into the crucial balance of big-hearted parenting, navigating the fine line between gentleness and permissiveness. Highlighting a listener's question about sibling name-calling, Dr. Cathryn offers practical advice on fostering a supportive family environment where feelings are acknowledged, and teaching needed…
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Is your toddler’s desire to delay dozing off driving you to distraction? Bedtime fears usually start at around two years and may last several years. They happen very commonly because children spend their days in imaginative play, and it is tough for them to turn that off at bedtime. Even though there are many valid reasons for your toddler to fight…
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Last week we talked about the qualities of six figure earners, and this week we are discussing their habits! Success isn’t about doing five thousand things well. Success is doing the right things well five thousand times over. -Tony Robbins Habits are the actions we take over and over and over. Today we are talking about the things six figure earne…
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Struggling to set boundaries without caving in or feeling guilty? In this episode, Dr. Cathryn dives into big-hearted parenting, where setting limits meets understanding and love. Learn how acknowledging feelings and clear communication can transform challenging moments into opportunities for connection. We'll share practical strategies for maintai…
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Join Dr. Cathryn in this episode as she guides you through handling tough toddler moments with calmness and empathy. Learn to see past the surface behavior and understand your child's emotions. For example, if your toddler says "I hate the baby", instead of ignoring these feelings, acknowledge and understand them. Think about how you feel when some…
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I’ve set some big goals for my business, and I hope you have too! 🤩 With BIG goals top of mind, I’ve been thinking a lot about what it’s going to take to reach them. I LOVE to observe and analyze people who have hit the 6 figure (and beyond) mark, because they are always such interesting people!! They aren’t like most people! And I don’t mean how t…
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Why do I focus on toddlers when I'm experienced with kids of all ages? In this episode, Dr. Cathryn focuses on the vital role of the toddler years, challenging the notion of the 'Terrible Twos' and rebranding them as the 'Terribly Important Twos.' We discussed how toddlers still need as much emotional support as they did as infants, despite their g…
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In today's episode, Dr. Cathryn delves into the 'Easy Does It' method, a big-hearted approach to helping your toddler fall asleep independently. Building on the emotional support strategies from Part 1, we discuss practical steps to ease bedtime struggles and how to gradually reduce your involvement. Listen in for practical tips and insights for cr…
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I had a GREAT conversation with a Jewel from my team this week, who has just developed FOUR new level 1 business builders, and is pretty much on top of the world right now!!! Oh except for that one thing in the back of her mind…worry. “How do I KEEP myself this excited?!” Terri asked. “And how do I keep my business from consuming me when I am this …
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Bedtime is tough! Dr. Cathryn talks parents through one of the most common and challenging aspects of parenting – bedtime struggles. Are you lying next to your child for hours just to get them to sleep or facing a nightly battle of wills? Dr. Cathryn explores why toddlers resist bedtime, common sleep issues, and shares empathetic, effective strateg…
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Dr. Cathryn shares one of her favorite strategies for dealing with unwanted toddler behaviors. This tactic is a healthy alternative to yelling, threats, time-outs, and warnings. Listen for some great tips on dealing with unwanted behaviors when raising your toddler. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out ou…
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Question 1: Dealing with False Accusations - A parent shares concern about their 2.5-year-old falsely claiming to be hit by them. Answer: Understand that toddlers often blur fantasy and reality. It's their way of expressing discomfort with parental disapproval. Focus on the underlying emotions rather than the details, and reassure them with love an…
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This week I’m sharing with you the top 5 things I do to walk into the week feeling in control of my business and not overwhelmed—even during the busiest times of year! I’m running a multi 6 figure biz over here and I have 6 kids. It’s a mad house. Actually not really. 😂 But it WOULD totally be if I didn’t do these things consistently: 1. I time blo…
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Body Positivity and Image in Young Children Summary: - Discussing the importance of fostering a positive body image from a young age. - Exploring how children as young as three begin forming opinions about body shapes. - Strategies for promoting a healthy body image in toddlers and young children. Key Points: 1. Early Impressions: Children start to…
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The last two weeks of the year are probably my favorite weeks of the whole year!! It's a time when I get reflective of the current year AND start cultivating my vision for the coming year. Reflection, planning, executing, then repeating is the process of becoming successful at ANYTHING! So today, I am re-airing an episode that aired exactly one yea…
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Do you dream of having a child who naturally pitches in around the house without being asked? In this episode, Dr. Cathryn explores the impactful role of chores in a toddler's development and how these early experiences can shape such proactive behavior. Chores are more than just tasks; they're opportunities for toddlers to build self-esteem, feel …
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Is it possible to be crazy successful if you struggle against fear, doubt, insecurity, and comparison? Today you’re hearing a conversation I had with one of the top performing leaders on my team, and you’re going to LOVE her!! 😍 Michele Stuchell is a 6 figure earner, has earned many luxury trips, gets a monthly car bonus, and has been treated to mu…
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When Toddlers Grab Toys - Discover why toddlers struggle with sharing and how it's tied to their developmental stage. - Learn about the 'sportscasting' technique and how it can guide children to resolve conflicts and develop empathy. - Understand the benefits of turn-taking and how it can stretch a child's attention span and aid in learning. - Get …
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Just got back from an EPIC 3 day training event for network marketers from Eric Worre. 🤩 I took 59 pages of notes while I was there!! ✍🏻 It was transformative, and today I want to share with you what stood out to me the most from the whole event! Do you know the difference between an “earner” and a leader? Earning a rank takes a simple set of skill…
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Navigating picky eating in toddlers is a common challenge rooted in their developmental journey toward food independence and exploration of tastes. To ease this phase, it's crucial to avoid pressuring a toddler to eat and instead adopt a relaxed approach. Create a positive mealtime atmosphere by emphasizing enjoyable family gatherings, focusing on …
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It IS possible to grow your business and paycheck during the holidays WHILE enjoying what the holiday season has to offer with your family, creating special memories, and not sacrificing the things that are most important to you during this season. And what makes thriving in your business and family life at the same time possible—no matter which bu…
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In this episode, we explored the common belief that sugar causes hyperactivity in children. We delved into the origins of this myth, tracing it back to Dr. Ben Feingold's 1975 book "Why Your Child Is Hyperactive." The episode unpacked the historical context of the 1970s, when concerns over ADHD medications like Ritalin were rising, making the idea …
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High-Energy Toddlers In this episode, we dive into the world of high-energy toddlers, sharing personal stories and expert advice for managing their boundless enthusiasm. Real-Life Parenting Challenges: Dr. Cathryn shares personal experiences, from navigating public spaces with an energetic toddler to handling embarrassing moments in professional se…
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It IS possible to grow your business and paycheck during the holidays WHILE enjoying what the holiday season has to offer with your family, creating special memories, and not sacrificing the things that are most important to you during this season. And what makes thriving in your business and family life at the same time possible—no matter which bu…
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Maximizing Playtime - Less is More! Episode Summary: In today's extra-bite-sized podcast, we delve deeper into the world of play and its impact on child development. We explore how fewer, open-ended toys can enhance creativity, and discuss organizing play spaces, toy rotations, and the importance of tidying up with tots. Key Points: 1. Toys that Ta…
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Nurturing Hungry Little Minds through Play This episode delves into why play is much more than just fun for toddlers - it's essential for their mental and emotional development. Key Topics Covered: - The developmental significance of play for growing minds and hearts. - Debunking the myth that expensive, high-tech toys are necessary for child devel…
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Heard this quote the other day and it HIT. "Winners are focused on winning; losers are focused on winners." Because how many times in my own journey have I let comparison slow me down or make me feel like I wasn't good enough? So today's episode might be the kick in the mindset you need from your friend who has been there, and who has had to overco…
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Anjali, a curious three-year-old, learns about Diwali, the Festival of Lights, from her family. She helps prepare for the festival by lighting diyas (oil lamps) and drawing rangoli designs on the ground. On Diwali evening, Anjali and her family celebrate with new clothes, delicious food, gifts, and sweets. While Anjali enjoys the festivities, she i…
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Dr. Cathryn delves into the piercing world of toddler shrieks and screams, a phase that's as challenging as it is common. We share a story that brings this issue close to home for many, discuss why toddlers go through this phase and present big-hearted strategies to manage and mitigate the high decibels. Our conversation covers the developmental as…
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How much is “enough?” At what point should I just be “content” and quit striving for more? Answering questions like these and more on today’s episode! Because here is the truth of the matter: “contentedness” has nothing to do with how much you HAVE and everything to do with your heart attitude! Is it possible that you’re not actually content and yo…
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If you've ever felt drained from negotiating, bribing, or enforcing time-outs, tune in to discover a simple yet effective tool to turn the tides: your attention. Learn how shifting your focus to what your child is doing well can create lasting change, illustrated by real-life examples. Join us as we help you navigate the parenting journey with big-…
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I’ve been getting some great questions lately surrounding the issue of making money. Is it wrong for Christians to want to make a lot of money? How much is enough? At what point should I just be “content?” I find that so many Christians struggle with feeling guilty for wanting to make a lot of money (I was one of them!!), and others downright fear …
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In this episode, Dr. Tobin will help you understand tantrums, teaching you when to step in and when to let them run their course. Gain insights into the emotional journey of a tantrum and how to approach it with empathy and patience. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Todd…
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There are 3 possible reasons you haven’t reached your goals: Mindset Habits Skillset All 3 of these go hand in hand! Last week we talked about the first one-mindset- and today we are jumping in to the other two! Sometimes its not just a matter of what you need to DO, its a matter of who you need to BECOME. “Of course you want to do what I do, but a…
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Today, we're discussing a sweet way to say goodbye to the pacifier – introducing the 'Paci Fairy.' It's a fun approach for kids aged 2 and up. This magical strategy helps kids transition while nurturing their emotions and imagination. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Tod…
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Last week we talked about what to do when you don’t “feel” successful, which is often times rooted in comparison, but what if you are CONFIDENT you can reach your goals and just feel FRUSTRATED that your progress is much slower than you want it to be?! There are 3 possible reasons you haven’t reached your goals: Mindset Habits Skillset Today I’ll b…
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When your kid shouts, “You’re a stupid Mommy!” you have 2 choices in how to respond. Dr. Cathryn delves into the puzzling world of toddler rudeness. While it's easy to feel angry and hurt when your little one lashes out, understanding the developmental reasons behind such behavior can offer a fresh perspective. Learn about: - Emotional Dysregulatio…
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Did you know that the #1 reason people QUIT their network marketing business, is because they don’t FEEL successful? Not because they are NOT successful, but because they don’t FEEL successful. You know what the root of that feeling is? COMPARISON. And comparison is the thief of joy. It will rob you of joy through the journey on the way to your goa…
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Are you breaking out in cold sweats just thinking about potty training? Don't worry! In this episode, we debunk traditional myths around potty training readiness and offer a fresh, laid-back approach that puts your child at the center of the journey. Key Topics Covered: The traditional checklist for potty training readiness. The critical importance…
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This week we are continuing to talk about what causes you to feel anxious, stressed out, and under pressure in your business. Last week we went over the first reason, which was believing that all of your success (or lack thereof) depends on you and not fully depending on or trusting in God with your business. This week we talk about the other reaso…
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In today's episode, we're diving into a topic close to every parent's heart: boosting your toddler's confidence. ❤️ While we can't shield our toddlers from every little bump or hiccup life throws their way, we can certainly arm them with the emotional resilience they need to rebound from these bumpy learning experiences. Boosting your toddler's con…
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Book mentioned in this episode: https://amzn.to/3PzRjLs Faith Driven Entrepreneur Today's episode: Anxious, stressed out, and feeling tons of pressure about your business? I have a confession: I am pretty sure I have felt anxiety about my business more than I HAVEN’T. And a few weeks ago in Mexico, God convicted me about that. I was spending some a…
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Today, Dr Cathryn tackles a BIG parenting hurdle: bedtime stalling, protests, and delays. From endless thirst to monster checks, we've all been there. But what if you could turn the tables on bedtime resistance? Enter the Hippo Hug, a big-hearted approach that combines empathy and practicality to help your little one go to bed and stay in bed. We'l…
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What if I told you that to earn the company trip for top earners next year, you just need to focus on helping 1 new personally enrolled person hit the first rank every month? Could you do that? Your response to that actually predicts the probability of whether you will earn the trip or not! Find out what your initial thoughts in response to develop…
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In this episode, we tackle the age-old issue: toddlers who just won't listen. Dr. Cathryn breaks down an easy-to-follow approach that not only grabs your toddler's attention but also boosts their emotional smarts. Get real-life tips to keep your cool and improve your little one's listening game. Level up your parenting: Conquer the toddler phase wi…
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Coming to you from the beaches of Mayakoba, Mexico today and this episode might be one that helps your team or your potential business builders/prospects make a DECISION! If you have people on your team who have dipped their big toe into growing this business but haven’t gone ALL IN yet, you’re going to want to make sure they listen to this one. If…
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