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Westward chronicles the history of basketball in the NBA and how the city of Los Angeles not only saved the fledgling league by bringing the Lakers from Minneapolis, but gave birth to the modern NBA with “Showtime.” Told through the lens of Jerry West, who helped build the dynasty of the Lakers, “Westward” now follows the former Hall Of Famer as he attempts to build a dynasty with L.A.’s other NBA franchise, the Clippers. Narrator – Keith David, Tim Livingston, Bobby Glanton-SmithFrom the Da ...
 
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At the center of the podcast series "Westward" has always been Jerry West. This bonus episode features raw audio of original interviews with the basketball legend as he talks about a variety of subjects, from his days with the Lakers and stories about some of his fondest moments with icons like Richard Pryor, to what he looks for in scouting player…
 
As the Clippers and Lakers head towards the 2019-20 playoffs, the unprecedented happens when the NBA suspends all games due to the Coronavirus. During the lockdown, players across the league join a crusade for social justice in the Black Lives Matter movement after a number of tragedies involving police shootings. In attempt to salvage the season, …
 
The city of Los Angeles and the world, is left in shock after the sudden death of Kobe Bryant. Friends of former superstar, George Lopez and Byron Scott, share some of their stories and Jerry West reflects on what Kobe meant to him. Episode chronicles Kobe Bryant's unlikely landing to L.A. and how his play captured the fan base in Los Angeles just …
 
In 1981, while the “Showtime” era was in the early stages of launching the entire league into the stratosphere of cultural and commercial relevance the San Diego Clippers under Irv Levin, make a final play for NBA dominance when they make the ill-fated trade for center Bill Walton, a San Diego-native. In the wake of that mistake, Levin sells the te…
 
Long before Jerry Buss came up with the idea of “Showtime,” there was a coin toss that gave the Lakers the Number One pick in the 1979 Draft. Misfortune then strikes the new Jerry Buss-owned Lakers twice, but with interim coach Paul Westhead, the team goes on to make history on and off the court. Learn more about your ad-choices at https://www.ihea…
 
The roots of the troubled Los Angeles Clipper franchise are traced back to Buffalo, where, as the Braves, the team is sold and then swapped for another franchise. The new team relocates to San Diego and rebrands itself as the Clippers. But the team continues to struggle as the NBA as a whole goes through a dark period. Despite the league’s problems…
 
After losing Elgin Baylor to retirement just weeks into the ‘71-‘72 season, the Lakers go on an historic winning streak, culminated by their first championship in L.A. Jerry West bonds with Wilt Chamberlain. But while West and the Lakers were making history, the team that would become the Los Angeles Clippers, the Buffalo Braves, were on the brink …
 
While the Laker franchise tries to heal after their sixth loss to the Celtics in the Finals, the city of Los Angeles tries to heal in the wake of the Watts Rebellion. Amidst the racial strife, the league suffers with both sponsors and national relevance. Owner Jack Kent Cooke then makes the trade that changes the landscape of the NBA when his Laker…
 
The Lakers take a massive step forward in building a championship team when drafting Jerry West in 1960. Together with Elgin Baylor, the pair begin a furious decade-long struggle to wrest basketball supremacy from the East coast stranglehold of the Boston Celtics. In the middle of this struggle, the seeds of "Showtime" are established and Bob Short…
 
After narrowly averting catastrophe in Carroll, Iowa in January of 1960, Bob Short and his Minneapolis Lakers relocate to Los Angeles. Though they would struggle with the extended travel and limited exposure of being out West, the franchise flourished on the back of the late, great Elgin Baylor. This episode chronicles Mr. Baylor's journey from sma…
 
In Los Angeles, at the center of one of the most compelling and complicated rivalries in basketball, is Jerry West. Having spent the first forty years of his career with the Lakers, and his last three with the Clippers, West has become an icon for fans of both and a personification of the phantom thread that runs through the city and the sport it l…
 
In this episode, David is joined by sports scientist at Dublin GAA and researcher at Technological University Dublin, Shane Malone. In this, the first of a two part episode, David & Shane discuss the role of the sports scientist in elite level sport. Topics of conversation include: - What is the role of the sport scientist? - Deciding what metrics …
 
Westward chronicles the history of basketball in the NBA and how the city of Los Angeles not only saved the fledgling league by bringing the Lakers from Minneapolis, but gave birth to the modern NBA with “Showtime.” Told through the lens of Jerry West, who helped build the dynasty of the Lakers, “Westward” now follows the former Hall Of Famer as he…
 
In this episode, David & Mark answer questions submitted by listeners. These questions include: - What are common mistakes people make when interpreting research - How can you more effectively apply research with your clients and athletes? - How to deal with science deniers? - How to argue on social media? Full show-notes available at: www.synapsep…
 
In this episode, David is joined my Dr. Tommy Lundberg. Dr. Lundberg is a lecturer and researcher in the Karolinska Institute in the area of clinical physiology measures, in particular muscle physiology. In this episode, David & Dr. Lundberg discuss: - The anthropometric and physiological differences between biological male and females. - Sporting …
 
In this episode David and Mark have an in-depth discussion on the topic of recovery and provide a wealth of practical advice. The pair discuss: - Training Load Management - Sleep - Psychological Stress - Nutrition and Supplements - Active, Passive and Novel Recovery Methods (Ice baths, heat, compression garments etc.) - The Role of Beliefs, Placebo…
 
In this episode, David is joined by Limerick senior football S&C coach Adrian O'Brien, performance nutritionist at Dublin GAA Mark Germaine, and S&C coach with Donegal senior football (2015-2020) Paul Fisher. The group discuss: - Designing and structuring a pre-season - What to focus on during lockdown - Reducing injury risk in GAA - Do GAA players…
 
In this episode of the podcast, David is joined by PhD researcher Tim Smithies. Tim is a researcher based at the University of Limerick in the E-sports research lab and is completing a PhD in conjunction with the Irish Research Council and Logitech. In this episode, the pair discuss: - What is E-Sports? - What roles do S&C and sports science play i…
 
In this episode, David is joined by Synapse Head of Nutrition, Mark Germaine. David and Mark discuss whether they believe CBD supplementation is worthwhile for athletes and field some listener questions on the future trends in sports science and S&C, and reflect on 2020. Full show notes available at: www.synapseperformance.ie/podcasts/episode127…
 
In this episode, David is joined by founder and owner of The Fight Dietician, Jordan Sullivan. Jordi has an Undergraduate Degree in Exercise and Nutrition Science and a Masters of Dietetic Studies. After completing his studies, Jordi moved to Canada, where he was exposed to an MMA scene that far exceeded that of Australia. He realised that it was o…
 
In this episode, David is joined by Dr. Aoife Lane Dr Aoife Lane is Head of Department of Sport and Health Sciences at AIT and Founder of the Women’s Gaelic Players Association. Aoife completed the BSc in Sport and Exercise Science in University of Limerick before undertaking a Masters in Health Promotion in NUI Galway and a PhD in Physical Activit…
 
Dr. Neil Welch completed his undergraduate degree in Sports Science and Physiology BSc (Hons) at the University of Leeds, specialising in his final year in Biomechanics. He then undertook his MSc in Strength and Conditioning at the University of Bolton alongside Strength and Conditioning roles within Winter sports including national Alpine skiing p…
 
In this episode, David is joined by performance analyst, Brian Fitzpatrick. Brian Fitzpatrick’s expertise derives from over a decade of working many teams across a variety of sports and levels in Ireland and the United Kingdom. Brian has always been passionate about sport and whilst studying a Sports Science Degree in University, he completed his d…
 
In this episode of the Synapse Performance podcast, David is joined by Broderick Chavez. Bio from Broderick's website: "Broderick Chavez is the Evil Genius. He’s a renowned trainer based in the US and has trained champions, Olympians and IFBB Pros as well as hundreds of other athletes. He is a sports performance expert, biologist, chemist, coffee c…
 
In this episode, David is joined by the current director of the UKSCA, Rich Clarke. Rich is an Accredited Strength and Conditioning Coach having previously worked with Gloucester Rugby Club and The Bristol Academy of Sport before transitioning into teaching in higher education in 2013. He has led programmes at both undergraduate and postgraduate le…
 
The Buffalo Bills have invested most of their resources under Sean McDermott in defense. 2020 Bills defense cannot stop a run to save its life and cannot tackle. Also what’s very uncharacteristic is the penalties and type of penalties the McDermott run Bills received against the Chiefs. Josh Allen plays great- poor defense is forgotten about, it’s …
 
In this episode, David is joined by strength and conditioning coach Keir Wenham-Flatt. Keir has worked with leading professional teams all around the world, predominantly in rugby. Keir is an outspoken individual who highlights the reality of working in professional sport and has recently left professional sports coaching to pursue full-time his bu…
 
In this episode, David is joined by Dr. Tom Maden-Wilkinson. Tom is an established researcher in Neuromuscular Physiology. He completed his PhD at Manchester Metropolitan University examining the age related changes in skeletal muscle as part of the EU-funded myoage project. Upon completion in 2013, Tom moved to Loughborough University as a teachin…
 
Strength coach and PhD researcher, Arthur Lynch joins David on this weeks episode. This episode follows a slightly different format from the standard interview style show. Arthur and David discuss a recent paper reviewing methods of monitoring and regulating resistance training. Then the pair discuss their respective thought processes they undergo …
 
We welcome a champion today, Brenton Biddlecombe and his pal and fellow comedian Lucas Hirl, “From Whats the Odds Podcast with Steve Rennazzisi,” who many know from hit show “The League.” Lucas brought up Iowa which led to McDermott and Dan Gable wrestling talk and back into systems. Is Tom Brady overrated or is he more than a system player- deeper…
 
When Mike Smith calls in late, you press record- even after wrapping up a podcast with Tim Avery... There’s always some wild fire from Mike’s face that keeps Radio great. Fantasy advice along with putting host Dave on the spot with bold Rams at Bills predictions. Start Diggs against Ramsey? Help Support Vicky T (Host Dave’s wife) https://www.gofund…
 
Tim Avery has been a frequent contributor to NumbBillsFan.com as a writer, and podcast guest, who brings unique perspectives. Josh Allen is crushing at this football thing right now but has a solid test against Jalen Ramsey of the Rams. Will Allen and Diggs poke and test Ramsey or do the Bills run first; which is would be a new look for 2020 thus f…
 
In this episode, David is joined by performance nutritionist, Kate McDaid. Kate studied Food Science at the University of College Dublin before following her ambition and moving to the UK to complete an MSc in Sports and Exercise Nutrition at Loughborough University. She landed a position in a nutrition consultancy over there quickly progressing to…
 
Week two for the Buffalo Bills, is the annual trip to play the Miami Dolphins. Ironically or tragically, Ryan Fitzpatrick is starting for the 'phins. Icey Vick makes his Numb Bills Fan debut joining Mike Smith on the call, for a quick game preview and thoughts of the Bills encore victory. Subscribe to Numb Bills Fan Podcast wherever you find your p…
 
In this episode, David and head of nutrition at Synapse Performance Mark Germaine sit down and discuss all elements of how to set up a successful off-season as a GAA athlete. The pair discuss all aspects of the off-season from nutrition, S&C and recovery.
 
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