When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…
들어볼 가치가 있는 팟캐스트
스폰서 후원
Podcast di Tech Break in definizione standard (adatta a dispositivi mobile)
…
continue reading
Podcast di Tech Break in alta definizione (adatta a TV e tablet ad alta risoluzione)
…
continue reading
Tech Break brings you technology news and updates as they happen. So stay informed and discover new gadgets, apps, unboxings, beta releases, interviews, and essential excerpts from our shows. With Tech Break there is no set schedule and our hosts will publish new content as it develops. This feed has been discontinued, but you can find the clips in our archives.
…
continue reading
Tech Break brings you technology news and updates as they happen. So stay informed and discover new gadgets, apps, unboxings, beta releases, interviews, and essential excerpts from our shows. With Tech Break there is no set schedule and our hosts will publish new content as it develops. This feed has been discontinued, but you can find the clips in our archives.
…
continue reading
An easy way to stay up to date with Mr. C's tech news and visits.
…
continue reading
A bite-sized tech podcast for busy developers where we’ll briefly cover technical topics, new snippets, and more in short time blocks. Your host, Jennifer Reif, is an avid developer and problem-solver with special interest in data, learning, and all things technology.
…
continue reading
Unlocking your business through technology. Adam and Andy look at all things tech from infrastructure to marketing technology. They discuss the latest technology news and looks at how this impacts operating a business.
…
continue reading
Delicious Tech Headlines to start your day! Published every Tuesday and Friday afternoon. If you want to support the show: Merch: https://teespring.com/stores/tech-breakfast-podcast www.patreon.com/techbreakfast
…
continue reading
Podcast by Breaking Tech
…
continue reading
This podcast is about one thing: How to get a high-impact, high-paying job in tech, with the skills you already have right now.
…
continue reading
Podcast by New Tech Coffee Break
…
continue reading
We bring you the latest breaking national news at time of recording, along with any tech news and adding a scripture in when we feel lead. Support: http://paypal.me/jjmediallc Follow Us: Clouthub: @jamespowell https://parler.com/profile/jamespowell/posts Our promotions: http://www.yourchurchpromotions.com/5for50 Advertisers | Affiliates: RW Peters Lawn Services LLC Hobe Sound | Stuart http://www.peterslawnservicesfl.com Flamin’ Hot Ads http://www.flaminhotads.net Affiliates: My Patriot Suppl ...
…
continue reading
Today on Tech a Break, we’re joined by Science and Magic, a forward-thinking digital marketing company. In this episode, we explore how the “science” of analytics and the “magic” drive engagement, and create campaigns that stand out in a crowded digital world.
…
continue reading
It's the 50th episode of Breaktime Tech Talks! And to celebrate, I launched a podcast feedback form for you, my listeners. In this 50th episode, follow my latest explorations into Spring AI and GraphRAG. I delve into my attempts to streamline the manual GraphRAG process using Spring AI advisors and tools, sharing the challenges I'm facing, specific…
…
continue reading

1
Ep49: Moving toward AI Tools/Agents + Local RAG app with Quarkus
9:41
9:41
나중에 재생
나중에 재생
리스트
좋아요
좋아요
9:41This week, I simplified my Langchain4j project with improved prompt variable injection. Then hear my perspective on the role of tools vs. agents in AI workflows—looking at how structured processes differ from autonomous systems, especially in the context of Java frameworks and GraphRAG. Get an inside scoop on how I use different AI coding tools: In…
…
continue reading

1
Tech a Break Episode 88: YOU WON’T BELIEVE WHAT THIS EPISODE IS ABOUT!
1:08:35
1:08:35
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:08:35Today on Tech a Break, Adam and Andy are letting it all out, yes it's a full-on rant session. From ridiculous clickbait news headlines (“You won’t BELIEVE what happens next!”) to those creepy targeted ads that just won’t go away (yes, we’re looking at you, foot-related ones)
…
continue reading

1
Ep48: Java GraphRAG and Langchain4j 1.0 + Thoughts on conversational interfaces
12:08
12:08
나중에 재생
나중에 재생
리스트
좋아요
좋아요
12:08This week, there were quite a few things I learned: Common steps for implementing GraphRAG in Java using Spring AI and Langchain4j, highlighting key differences in setup and customization. Study prep updates and help on the Neo4j Developer Certification for June! Celebrate Langchain4j’s 1.0 release. Two thought-provoking articles—one on enhancing R…
…
continue reading
Today on Tech a Break, we’re joined by Jo, the passionate force behind VIXI Fitness, the brand-new gym at Darlington Business Central. Jo shares the story behind launching the gym, what makes VIXI different, and why being close to people is key to what they do.
…
continue reading

1
Ep47: Langchain4j GraphRAG Friction + MCP Authorization Headaches
7:38
7:38
나중에 재생
나중에 재생
리스트
좋아요
좋아요
7:38In this episode, I share some hands-on insights from building apps with Langchain4j using Quarkus and Neo4j, and compare it with Spring AI—especially around how each framework handles vector search and GraphRAG workflows. Spoiler: customization in Langchain4j feels a bit clunky. I also dig into one article's critical take on the MCP authorization s…
…
continue reading

1
Ep46: Quarkus Neo4j Application + Development Lessons Learned
9:21
9:21
나중에 재생
나중에 재생
리스트
좋아요
좋아요
9:21In this episode, we dive into the Quarkus framework with a code repository and an article about development lessons learned. Topics covered include: 🔗 Building a starter application with Quarkus Neo4j and the Object Graph Mapper (OGM). 📝 Exploring similarities and differences between Quarkus and Spring frameworks. 📑 Resources for building with Quar…
…
continue reading
In this episode of Tech a Break, we chat with Liam, the newest apprentice at Resilient Business Systems.Liam may only be three weeks into the job, but his passion for tech and IT runs deep. He shares what it’s been like stepping into the world of IT, how he landed the apprenticeship, and what excites him most about the industry.…
…
continue reading
Today on Tech a Break, we're joined by Hannah Ross from We Do HR and We Do Health and Safety — two outsourced consultancy companies helping businesses stay on the right side of the rules without the hassle of hiring in-house.
…
continue reading

1
Ep45: Exploring Java Frameworks + Launch of Spring AI 1.0
10:03
10:03
나중에 재생
나중에 재생
리스트
좋아요
좋아요
10:03In this episode, I have some exciting technical updates, along with insights from my recent work and learning. Topics covered include: 📝 Neo4j Java Driver & Object Mapping – My latest blog post and upcoming updates to the GraphAcademy Java courses. 🧪 Framework-less Java Apps – Experiments in building Java applications without a framework and compar…
…
continue reading
This week on Tech a Break, we roll out the red carpet for Darren, the founder of an exciting new startup: Carpet Ninja — a professional carpet and upholstery cleaning business. He’ll clean your carpet so fast, you won’t even know he was there — like a true ninja. One minute it's stained, the next it's sparkling. Darren shares the journey behind lau…
…
continue reading
In this episode, we dive into three key updates from the world of Java development and emerging tech standards: First, walk through a new feature in the Neo4j Java driver (v5.28.5) that enables lightweight object mapping. I’ve set up a sample code repository showcasing how to return Cypher query results directly into your Java domain objects—no ful…
…
continue reading
Today we are joined by two lovely ladies: Annemarie Vendy, Branch Manager at Darlington Helping Hands, and Kate, a dedicated Care Coordinator. Together, they share their passion for supporting individuals who wish to remain in the comfort of their own homes. From managing services to coordinating care, they open up about the real-life impact of the…
…
continue reading
In this episode, we dive into the latest upgrades in Neo4j tooling, along with recent bug fixes and enhancements in the LLM Knowledge Graph Builder. We also explore a new preview feature for Java object mapping in the Neo4j Java driver and check out the MCP Java SDK. Next, we highlight the new "Using Neo4j with Java" course on GraphAcademy and unpa…
…
continue reading

1
Tech a Break Episode 82 - Talking about ollies with Olly Graham 🛹
56:29
56:29
나중에 재생
나중에 재생
리스트
좋아요
좋아요
56:29We guarantee this episode of Tech a Break won't GRIND any gears, you won't get BOARD and you certainly won't won't to FLIP onto a different video. If you hadn't guessed by now we were joined by skating boarding legend Olly Graham who runs 4Motion in Darlington. Olly talks about his love for the sport, what it means now it's an Olympic sport, as wel…
…
continue reading
Star Wars Day is nearly here, and this episode is stacked with tech goodness to celebrate! I’m diving into highlights from the Neo4j ecosystem, starting with an early look at the Using Neo4j with Java course—perfect for getting started with the Java driver in a framework-less setup. Also in this episode: ⚙️ Behind-the-scenes of APOC + Pinecone inte…
…
continue reading
Today, we’re talking branding—and no, it’s not just about a pretty logo. With examples and straight talk, this episode is all about helping you see how branding is developed.
…
continue reading

1
Ep41: Spring AI M7, NODES, RAG + Neo4j, Quarkus, and Intelligent Apps
11:46
11:46
나중에 재생
나중에 재생
리스트
좋아요
좋아요
11:46In this episode, we unpack a busy week of updates, learning, and cool tech! From Spring AI’s milestone 7 release with simplified Pinecone configuration to some tricky wifi, I walk through recent changes and adventures. Plus, NODES 2025 is officially announced, and there’s hints of our upcoming GraphAcademy Java course. I also talk about the first p…
…
continue reading
In this episode, we’re joined by Dan from Facility 6, an electrical engineer based in Darlington and serving the whole of the North East. Facility 6 delivers expert solutions in electrical systems, LED lighting, maintenance, mechanical services, and solar panel installations for both commercial and domestic clients.…
…
continue reading

1
Ep40: Recent AI learnings + More than a vector database
10:24
10:24
나중에 재생
나중에 재생
리스트
좋아요
좋아요
10:24Fresh from the Arc of AI conference, I’m unpacking the biggest insights that stuck with me—ranging from the extremes of AI’s capabilities to the deeper implications for how we build and maintain our tech systems. I’ll also share a new blog post and code repo I published on loading data into Pinecone, some next-gen tools I’m eyeing, and thoughts on …
…
continue reading
In this episode, Adam and Andy dive into the world of open-source software—what it is, why it matters, and how you can use it.
…
continue reading

1
Ep39: Why embedding models should match + Advice for starting a blog
13:36
13:36
나중에 재생
나중에 재생
리스트
좋아요
좋아요
13:36In this podcast episode, hear about my hands-on experience (code repository on Github) understanding the importance of using the same embedding models for both creating and searching vector embeddings in databases and how mismatched models can lead to poor search results. I also pull highlights from an article with advice for those interested in bl…
…
continue reading

1
Tech a Break Episode 78: Claire Hankey- Darlington College
58:56
58:56
나중에 재생
나중에 재생
리스트
좋아요
좋아요
58:56In this episode, we’re joined by Claire from Darlington College, Head of Marketing and Engagement, to talk about the exciting ways the college is using technology to enhance learning. From VR experiences and a 360° projection room that helps students immerse themselves in creative writing, to Alex the Robot, a medical training tool that simulates d…
…
continue reading

1
Tech a Break Episode 77: The End of Windows 10 – What Now?
1:06:05
1:06:05
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:06:05In this episode, Andy takes a deep dive into the upcoming end of life for Windows 10 in October 2025. What does this mean for users and businesses? What should you do to prepare? And most importantly, what can you do with old machines that can’t run Windows 11?
…
continue reading

1
Ep38: Spring AI Debugging + How to Contribute to Open Source
13:25
13:25
나중에 재생
나중에 재생
리스트
좋아요
좋아요
13:25In this episode, I continue my journey with vector databases, integrating Pinecone, Neo4j, and Spring AI. While making some progress, I also encountered hurdles, such as evolving APIs and the unique architecture of vector stores. Next, I share insights from an article on contributing to open-source projects, how it can accelerate your career and en…
…
continue reading

1
Ep37: Vector Database Frustration + Microsoft LazyGraphRAG
12:22
12:22
나중에 재생
나중에 재생
리스트
좋아요
좋아요
12:22In this episode, I discuss my challenges exploring vector databases for an upcoming demo. From what is a vector database to integration issues, hear how I tried a few different approaches with limited success and discover the surprising one with the most promise. I also explore Microsoft's "Lazy Graph RAG" approach, which seems to trade one challen…
…
continue reading
Join us on episode 76 of the Tech a Break podcast as we have fellow Darlington Workspace tenant Jamil Albarq talk about CER Education and what it does for North East schools!
…
continue reading
In this special episode, we’re joined by Mark to talk about the Team Luke Foundation, an organisation dedicated to confronting Neuroblastoma. We discuss the foundation’s incredible mission and its impact. Mark also shares details about their upcoming Family Fun Day at Blackwell Meadows on 10th May 2025, from 11 AM - 5 PM—a fantastic event to suppor…
…
continue reading

1
Ep36: What is a Developer Advocate + Balancing Digital Consumption
11:27
11:27
나중에 재생
나중에 재생
리스트
좋아요
좋아요
11:27This week, I explored the Javalin Java framework and project decisions I'm trying to make. I also answer: What exactly does a Developer Advocate/Evangelist/Devrel do? Finally, I reflect on an article on balancing digital consumption with actual productivity.저자 jmhreif
…
continue reading

1
Tech a Break Episode 74: Mark Stevens- Emphasising Great Web Design!
1:03:55
1:03:55
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:03:55In this episode, we’re putting the emphasis on web development with Mark Stevens from Emphasise Digital. As a web developer, Mark knows what it takes to build a site that not only looks great but also performs well and gets found online.
…
continue reading

1
Tech a Break Episode 73: Sew Happy to Tech a Break with Donna
55:50
55:50
나중에 재생
나중에 재생
리스트
좋아요
좋아요
55:50In this episode, we’re threading our way into the world of business and creativity with Donna Gurney, founder of Sew Happy to Help and owner of Smampy’s Corner. Donna is a passionate sewing enthusiast, community advocate, and expert in bespoke pattern making. Find out more at: https://uk.linkedin.com/in/donna-gurney Email: donna@smampyscorner.co.uk…
…
continue reading
In this episode, there are two topics I'm looking forward to diving deeper into: vector databases and AI agents. I'm particularly interested in understanding how vector databases work, how they work with data, and their role in AI applications. Then I share my thoughts on Anthropic’s article about Building AI Agents, which discusses their varying d…
…
continue reading
In this episode, Adam and Andy have their heads in The Cloud☁️—what it is and how businesses use it. They discuss the benefits, like seamless access to files from any device, as well as the downsides, including security risks and environmental impact.
…
continue reading

1
Ep34: Outlines and Iterating + Lessons from Grace Hopper
13:21
13:21
나중에 재생
나중에 재생
리스트
좋아요
좋아요
13:21In this podcast episode, hear my process of preparing for an upcoming conference with insights on how outlines enhance presentations and blog posts, as well as code and architecture. Also discuss how constant improvement is key with an online course as an example. Finally, I highlight a historical read on cryptography, and share reflections from Gr…
…
continue reading

1
Tech a Break Episode 71: Ethan Thoburn Careers Plus
1:00:31
1:00:31
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:00:31In this episode, we had the pleasure to chat to Ethan Thoburn, Managing Director at Careers Plus Ltd—a niche IT recruitment company based in Newcastle. Ethan shares his journey, how he got to where he is now and what is to come.
…
continue reading
In this episode, I share recent blog posts. The first is about tackling challenges with GitHub repositories, offering solutions on syncing forks and using git rebasing, diffs, and pruning. Next, I created examples with Cypher DSL, providing beginner-friendly details to help users get started. Additionally, I started prepping for the Devnexus confer…
…
continue reading

1
Tech a Break Episode 70: Tech chat with 'a cuddle' of ADAMS
1:11:13
1:11:13
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:11:13In this episode, the second (or as Andy calls him, the more handsome) Adam joins the chat! With Andy now surrounded by 'a cuddle' of Adams, chaos is bound to unfold. Our guest Adam joined Hubspoke Media 3 months ago and has already made a big impact, bringing fresh ideas and energy to the business.
…
continue reading
In this episode, I’m following up on a few things I’ve mentioned before. I dive into some updates on the Aura CLI (the official product version). I also explored the Neo4j GenAI Java library a bit more, including a connection hiccup I ran into with Neo4j Desktop. Then, I get into my experience with the Cypher DSL library and how Cypher fits into th…
…
continue reading
In this episode, hear updates on a few projects, including Neo4j's new Aura CLI and NeoConverse. Plus, the promised blog post from last week's episode on Spring Data Neo4j entity updates. Shout-out to the JAXJUG and TampaJUG groups. If you're not involved with a tech group, there are options! Finally, a review of the DZone RefCard on Java container…
…
continue reading
In this episode, Adam and Andy let loose with a tech rant! The frustration of weak passwords, dodgy AI-generated content and businesses that still haven’t implemented proper systems like two-factor authentication… WE CAN’T BELIEVE IT…
…
continue reading
Today’s guest is Sam from Sorted By Sam, a professional organiser and declutterer based in Middlesbrough. Sam helps businesses and individuals bring order to their spaces and workflows, offering an unique approach to organisation—including logo sorting!
…
continue reading
Dive into my latest experiences with Spring Data Neo4j, specifically exploring new methods for updating nodes. After revisiting my 2023 blog post on this topic, I share insights on custom Cypher queries and projections. I also discuss the challenges of finding good examples for update operations. In addition, Neo4j announced the release of The Deve…
…
continue reading

1
Tech a Break Episode 67: AHHH THE ROBOTS ARE COMING!!!
1:11:43
1:11:43
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:11:43Welcome to Tech a Break, the podcast where we explore the latest trends in tech and IT. In today’s episode, Adam and Andy discuss about Artificial Intelligence, what AI can do, where it’s headed, and how it’s already transforming our lives. Are the robots really coming for us, or is this just the start of a new era of possibilities?…
…
continue reading

1
Ep29: Neo4j GenAI plugin + How-To for Technical Content
10:16
10:16
나중에 재생
나중에 재생
리스트
좋아요
좋아요
10:16In this episode, dive into a few exciting areas I've been exploring, including generative AI and graph technologies. I worked with Neo4j’s generative AI plugin for an experiment, and it wasn't all smooth sailing. Next, my highlights from an article in the Descript community on how to expand your educational YouTube audience—especially applied for t…
…
continue reading

1
Ep28: 2024 Recap, 2025 Look-Ahead + Always Be Launching
12:32
12:32
나중에 재생
나중에 재생
리스트
좋아요
좋아요
12:32Take a moment to reflect on 2024, exploring highlights in AI advancements, personal growth, and professional achievements, along with exciting 2025 goals. Then delve into an article that discusses marketing strategies but aligns well with developer advocacy.저자 jmhreif
…
continue reading

1
Ep27: Lexical vs Semantic Search + Downside of Vector Databases
8:54
8:54
나중에 재생
나중에 재생
리스트
좋아요
좋아요
8:54Explore the distinction between lexical and semantic search technologies, the growing use of vector databases, and the potential challenges and solutions that may arise as these technologies mature.저자 jmhreif
…
continue reading
It’s the most wonderful time of the year, and we’re celebrating with a special Christmas episode! Join us as we reflect on the highlights from past episodes, revisit some of the most inspiring moments, and celebrate the incredible guests who’ve shared their stories with us. Grab a cup of cocoa, and let’s take a festive stroll down memory lane.Happy…
…
continue reading
Today, we’re joined by Jacky from Incluscape, a specialist in inclusion solutions. Jacky specialises in helping businesses create more inclusive environments by evaluating practices and policies around neurodiversity, diversity, equity, and inclusion. Learn how her work empowers organizations to foster belonging, embrace diverse perspectives, and d…
…
continue reading

1
Tech a Break Episode 64: Barcodes and automation
1:03:42
1:03:42
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:03:42In today’s episode, we’re joined by Terry which will be telling us all about barcodes and automation. Discover how his business is revolutionising the way companies manage inventory, improve efficiency, and embrace automation in a fast-paced world.
…
continue reading