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Each week, I interview every day people and wellness experts about following our souls calling and embodying what lights us up so we can be even more amazing people and manifest our legacy for future generations right now. Be inspired. And join me on Thursdays for Our Soul Life Conversations, where I'm supporting and guiding you as we open up and explore who we truly are to live our Soul Life now. Let's inspire each other. After Susan's own journey with Post Natal Depression, which she heale ...
Tom is a pioneer of scalar or quantum energy. Scalar energy is ultimate intelligence and opens us up to the natural energy of the Sun, Moon and Stars to heal our bodies and heal the world. Tom is starting with a global healing movement and then plans to harness the energy to light up our homes and ease the energy crisis. The benefits of scalar ener…
Shaun spent nearly 10 years in a downward spiral of suffering and depression. Thinking he needed to be successful in life to have the soulful relationship he was after. He started to turn things around, focusing on his physical health first, then he took a trip to Lima, Peru and every thing changed. He met his gorgeous fiancé and became the writer …
Corinne knew that in order for her family's generational stories to change, she had to stand up. She started with losing 100 pounds. She now shares her weight-loss passion with others so they can shift their weight and generational stories forever. Knowing that she can't do this work by herself, she's creating a community of people who are also ins…
Eleni Mitas wondered, 'is this what I have to do until I retire?' She decided she wanted more and the universe presented it to her. Eleni fell in love with hypnotherapy and she started helping people. Travelling the world, speaking and training, she loved it, but she was exhausted and needed it to stop, covid happened (as if for her). Eleni had her…
Ellen went on an elimination diet that began her journey of eating challenges and criticising her body. It wasn't until she wanted to have children that things changed and she was ready for it. She was ready to let go of those stories and find her true self. This blessing has created more love and abundance for herself and her family, and now they …
Our bodies change over time, and in our 40s, what used to be easy or what used to work, may not work any more and it can feel harder. Brad knows first hand how challenging and frustrating this can be, but he's also here to help us harness the strength and power our bodies have now - whilst having fun! Brad advocates for creating small experiments, …
Beth adopted her son Joey soon after he was born. She was delighted to have created her family and was enjoying parenthood. As the adoptive parent, she was unaware of the challenges Joey was experiencing because he was adopted until he attempted suicide as a teenager. This led both Beth and Joey on a journey of discovery, learning to put themselves…
Cathi was in a world of pain, struggling with every addiction you can think of - drugs, alcohol, cigarettes, stress, over-working, eating disorders etc. When a Dr called her out, she knew her only way was to dive in and do the work. It's wasn't easy but it allowed her to see that her spirituality was what she'd been blocking and now, she helps othe…
Ageing's a beautiful part of life, it's a gift that not everyone gets. However, with ageing, our bodies slow down and our ability to repair and recover is limited. What if we could use a scientific approach, that's naturally available to us, so we can live a health span, not just live longer. Regenerative and Anti-ageing Medicine is all about livin…
Efia is an incredible example of what's possible. After becoming an orphan at 14, struggling with mental illness and chronic pain. Then packing up her life and moving overseas to create her soul aligned life and business. Efia embodies what it means to create life by design. Intentionally embodying who she's becoming to magically attract what she d…
Staying fit and healthy after 40 requires a holistic approach to our health. Olly Wood has been supporting people during this phase of life with his Body Reset Program. Starting with gut health, because we are what we absorb - not what we eat, helps us to create a framework that supports the next steps of our health journey, to thrive and be our be…
Katharina was preparing to start her family when the UN's Climate Change report came out in 2018, she couldn't believe what she was reading. She felt despair and anger, and her anxiety rose. When the dust settled for her, she saw how she was holding herself back and she decided to become a voice on climate change. One person really can make a huge …
You might think I'm mad but it's time for another change, a shift in direction to help us all up level. This change will also support me in supporting you, because there's no point me talking about #slowingdown and then me not doing it, I have to be the example of it. There are some exciting interviews coming and then I'm sharing with you an epic I…
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My Soul Life with Susan Scollen
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Unlock the Secrets in your Genes with Kate Squires
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When you're crying yourself to sleep at night and at the point of burn out, it's time for a change. Kate was working in a career that used to inspire her, she used to transform peoples lives, but when she moved into the business side of the industry, she lost the thing she loved the most and her health spiralled. She took time to heal, rebuild hers…
Mel's life took an unexpected turn in 2020. Married and raising their daughter, her partner shared they were exploring being gender fluid. Mel didn't know what that meant for her or her partner, but she knew that she wanted to keep her family together. This began a journey of discovery, of redefining what a family looked like and opening up to more…
Alka was diagnosed 'severely depressed' by her GP. Instead of taking medication, Alka chose to eat whole foods, flooding her body with nutrients which kicked off her journey to wellness. She knows how detrimental a diagnosis can be and she's passionate for us to know that we aren't our diagnosis. We can find the person we've always been, and we can…
Kylie Wolfig and I are sharing a secret with you and it's called RAW or Raw Energies. If you listened to my interview with Pam Myers and Sally Worth on Monday, you'll know all about it and this chat gives you insights into our journey into RAW, what it's created for us and what it can create for you. It's been epic, life changing and amazing - all …
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Rekindled Ancient Wisdom with Pam Myers and Sally Worth
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Pam and Sally were on very different life journeys, until one of them changed direction. Guided by a knowing that there had to be another way to healing, their paths came together and what they've created is mind blowing. Their transformative healing modality was channelled through them, and over the last 25 years, they've enabled themselves and ot…
Creating my Project 23 this time took space and checking in with myself to see if it was aligned. I got caught up in my head and got all excited about different adventures but I really feel like I've found my soul's calling for 2023 and yes, I'm excited. I'm also going to do them quietly and I'm going to do them for me - not for anyone else. How's …
Bethany had been on the dieting yoyo for 30+ years and when she was 39 she decided that she was going to be healthy by the time she turned 40. She didn't know what 'healthy' meant but Bethany went on her journey and she's transformed not only her life but she now works with people to transform their lives too. Going from coffee, pizza and wine o'cl…
Let's get out of our heads and into having more fun. I could've lost my s**t because I didn't have olive oil but who cares, I just needed some oil and it's ok for it to be messy sometimes - and I can laugh about it too! When we can laugh about things in our health, it gives us permission to laugh about things in other areas of our lives - and vice …
Elsie fell down the stairs at 15. This led to years where she was in and out of hospital, needing a wheelchair, learning to walk again and large amounts of painmedication. Elsie courageously changed direction, tuned into her body and her Angels, and discovered that her gift was to help others heal. Now she inspires others to go on their journey, by…
We can think that everyone around us has it all together, but they don't! Let me tell you that I don't have it all together, I'm not perfect and that plays out in all areas of my life. Sometimes I get frustrated with Teddy, he's still not going down easily at night time and I drank coke recently - it even surprised me. This is life, it's not perfec…
Imagine being able to express yourself fully and be an expander for others? We all have this within us and Neeta's new book, That Sucked, Now What?, embraces and supports us to let go of the stories that society tell us we should be, so we can open up to exactly who we are. Safely, with love and helping us to explore the beautiful depths of our hea…
Adventure Goals don't have to be these big hard things, nor should they be. I went on an adventure and explored how I set goals, how I let them evolve and learnt some lessons too all by playing a Roblox game Teddy was playing. Yep, it had NOTHING to do with my actual adventure goals, aside from connecting with Teddy, and we had some fun along the w…
Ann knew she was married to the love of her life, but she had lost herself. Being married and having 5 children in 6 years took a toll and created an emotional separation between her and her husband. Bravely, she said 'I can't do marriage like this any more.' Which opened up a vulnerable space for them both to explore what it truly means to communi…
I love being told I can't change something because I know I can. I knew I was grinding and clenching my teeth, but I didn't know why. When I explored it with thought work and the model, I found the feelings that were driving both actions and it was in that moment I could change things. It took time, and now I'm no longer a clencher and grinder! Let…
We're worthy of being well. Janiel Henry and her team at Women Rise, are helping and inspiring women to create holistic wellness through prioritising themselves. We can get lost in the stresses of life, through our multiple identities. We put others first with the intention of getting to ourselves but too often it doesn't happen. We can flourish an…
Our dreams aren't meant to be easy and they're not meant for anyone else - they're meant for you. Plus, there's absolutely no time like the present - because that's all we have. So what have you been called to do and what's that one next step you can take towards it? Let go of the stories, let go of the limitations - this is your baby, go create it…
When our kids lose their s#*t we want them to behave better, because they know better, they're old enough to know better. Underneath those stories is your shame - I'm not a good enough mum, I'm a terrible person, I can't do this. NONE of that's true and Crystal shares her journey of discovery, realising that she can influence her kids by being a co…
Are you ready to make your dreams a reality? Let's create your adventure goals. This is where the rubber hits the road. Linked to your Soul Goal, your values and who you truly are, you can achieve exactly what you want. With adventure goals, we let go of the push and authentically create our dreams sustainably and deeply. Let’s inspire each other x…
What if your dream was to run a half marathon but you had fibromyalgia and lived with chronic pain? Julie Anna ran it anyway. Running helps her process the things she's holding onto and it's brought in a beautiful community of runners. Plus that half marathon brought in her next love - trail running. We never know where our journey's going to go, a…
Our Soul Goals are how we want to feel and be in the world. They're more than goals, they're bigger than us and only we're responsible for our Soul Goals. Only we can define what they truly are to us, because we're all unique and by creating our Soul Goals, we can transform and transcend into living our Soul Life. Let’s inspire each other xo Come a…
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Trusting our instinctive knowing with Sharan Kafoa
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Sharan's a true advocate for women's health and wellbeing. Sharan has been on a journey of deep self-discovery, struggling with illnesses as a young child, to chronic job stress and health problems that just cascaded. Sharan pushed through it all, figuring she would be fine, but it wasn't.. On her journey, she's learnt about hormones, menopause and…
This topic brings me so much joy! Ridiculous Dreaming is exactly that, freeing your mind from limiting beliefs and stories and letting ideas fly with no limit. It's exciting and fun and empowering. Whilst it can take a little bit to get the momentum going, it's just brainstorming and allowing in what's true for you. Do it with friends or with your …
Join me for a transformative conversation with Jane Pilger who has cultivated a strong and trusting relationship with her body. Jane began binge eating in college and battled miscommunication with her emotions. The bounce between binge eating and restricted eating ultimately led to Jane overcoming the battle when she started to listen to her body a…
When we've lost connection with our partners, how do we get it back? It can be really transformative for us as individuals as well as for our relationships, when we're our true selves and when we allow our partners to be their true selves as well. How we see, hear and value a person just for being themselves can make all the difference, and it star…
In Mica's early 20's, she was in college, working and training as an elite snowboarding athlete. However, Mica felt exhausted but kept going and broke both her ankles. At the age of 22 years she was facing ankle reconstructions, but Mica found her own path to healing and ultimately discovered that the healing came from taking responsibility for wha…
Throughout my journey, certain things have become clear to me as I have grown from circumstances, applied the lessons and created abundance. I am sharing 15 things that I know to be true so that you can take from it what resonates with you, leave what doesn't and create your own list of things that you know to be true and continue to become more yo…
Maureen Kafkis has a phenomenal energy when it comes to living consciously. After deciding to make emotional and mental health the number one priority in her life, Maureen took in a number of resources with an open heart and learned about money and abundance in both business, and her personal life. Maureen's Podcast The Brain BS represents Maureen'…
Welcome back for the next instalment in the Our Soul Life journalling series. If you've been following along, the last two parts have set the foundations for this journey and in this next step we dive deep and focus in on one of the 12 areas that is really important to us - creating a flow on effect to the other 11 areas. This is where break down o…
Meet Simon Eager, a great bloke with a great journey. Originally from the UK, Simon spent his career as a Police Officer until a trip to Australia set him on a new path. After a life changing six-month stopover in South Africa working in wildlife conservation together with his wife Melanie, they set down roots in Australia. But law enforcement no l…
Let's continuing with our Soul Life journaling series. In Part One, we dove into 12 areas of our lives and rated our current satisfaction levels and where we would like to be. In Part Two, we're diving deeper and leading with four main journaling points about each of those 12 areas. Take the time to journal these out because it gets really interest…
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My Soul Life with Susan Scollen
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Trusting ourselves with Health with Ashley Braun-Brafman
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Ashley Braun-Brafman shares with us her journey from an adolescent with no judgement about food and health, to a college freshman with a fear of weight gain, to a qualified Dietician still wracked with guilt over selling an idea she didn’t completely trust herself. Today, she's a woman who's grown through each of these stages, trusting herself to c…
Let's kick off part one of my Soul Life journaling series which is a part of my new Soul Life Program. We're starting off with rating our current level of satisfaction in 12 areas of our lives. Then the work begins as we then rate what level of satisfaction we want to be at. This is all work I have done on myself through Project 2021 and 2022 and w…
Meet Andelin Price, mum of six boys, Life Coach specialising in relationships and Podcast host. In this episode, Andelin shares her journey of motherhood and specifically around her experience through her first son being diagnosed with Type 1 Diabetes at the age of seven. Andelin's growth and wisdom through this beautiful journey is both touching a…
Our chakras can be incredibly supportive when going deeper into your intuition, so understanding each of the seven chakras and how they can play out for you can be so empowering. It all comes down to tapping into what feels good for you, being more in tune with when a chakra is active and in play and what you can create or when it is closed and wha…
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My Soul Life with Susan Scollen
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Freedom after Depression with Gretchen Hernandez
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Let me introduce my gorgeous friend, Gretchen Hernandez. Gretchen's battled depression since she was 19. An overachiever at work, often to her own detriment, caused a mini stroke and severe IBS. After a long battle and reaching breaking point Gretchen found her way out, through messages from the universe and her own determination to live a life wit…
The Clair Senses are another beautiful modality we can use in living our Soul Life as they're all about our intuition. We can have one, two, three or all of the 5 Senses and they can play a role in our decision making. As with all things on this podcast, it’s about experimenting with what comes through and creating and growing from that space. Let’…
Megan Bergeron went from burnout, in her corporate job, to creating a life of abundance in her own business. Megan takes us through her burnout and health issues which all related back to stress and nutrition. And Megan shares all the different modalities that empowered her to overcome her challenges. Today Megan combines her work as a Naturopath w…
