Mark Rippetoe talks to Kelly Fristoe about the health insurance industry, broken healthcare delivery, and the need for dismantling and rebuilding the entire system. Watch the documentary It's Not Personal, It's Just Healthcare and read its companion book to learn more about the current unstable system and a way out.…

Rip answers questions from Starting Strength Network subscribers and fans.저자 Mark Rippetoe

Rip discusses how training response changes over time, comparing and contrasting different stages in life.저자 Mark Rippetoe

If your personal trainer is not showing you how to do the barbell exercises, you are not getting the most value for your money or the time and effort you are spending in the gym. Rip explains how the Starting Strength model can be integrated for the best results.저자 Mark Rippetoe

Rip answers questions from Starting Strength Network subscribers and fans.저자 Mark Rippetoe

Rip answers questions live from Starting Strength Network subscribers and fans.저자 Mark Rippetoe

Rip talks about how to approach training women - you train them the same way, but adjust for neuromuscular differences to get the best progress from each lifter.저자 Mark Rippetoe

What do you need to know about keeping your kids - and yourself - safe on the internet? Ben Gillenwater, the Family IT Guy, returns to the show to discuss how to recognize and counter the addictive potential and other dangers of the digital world.저자 Mark Rippetoe

Rip is joined in the studio by Drew Estell of Baer Solutions for a discussion of combat effectiveness, firearm training, and related topics.저자 Mark Rippetoe

Starting Strength Gyms' very own Ray, Ben, and Jen Gillenwater join Rip on the show to discuss operations, political and regulatory climates, and training at the Gyms.저자 Mark Rippetoe

Justin Goonan, Army strength and conditioning coach, joins Rip, Nick, and Rusty to discuss training, testing, and working with military populations.저자 Mark Rippetoe

Rip and crew discuss how to manage equipment to maximize lifting safety, covering rack use, trip hazards, and other risky situations to avoid.저자 Mark Rippetoe

Rip answers questions from Starting Strength Network subscribers and fans.저자 Mark Rippetoe

Urologist Dr. Victoria Bird joins Rip to discuss prostate health, the protective benefits of testosterone, and treatment protocols for prostate cancer.저자 Mark Rippetoe

Rip and stef talk about how the Blue Book - the third edition of Starting Strength - was developed.저자 Mark Rippetoe

Rip answers questions from Starting Strength Network subscribers and fans.저자 Mark Rippetoe

Rip discusses peptide hormones and interpretation of lab panels with Dr. Mike Wittmer.저자 Mark Rippetoe