최고 Stacy Toth 팟캐스트 (2024)

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Episode 119: Divorce and Your Health with Attorney Dennis Vetrano 56:28

5d ago56:28

56:28

Divorce and family law attorney for almost 25 years, Dennis Vetrano brings his experience working with clients to share why keeping the big picture in mind, knowing ourselves, and caring for our mental and emotional health are the most important things in living a fulfilling life on the other side of divorce. Stacy talks us through some of the impa…

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Episode 118: Why Gaming is Addictive and What We Can Do w/ Dr. Alok Kanojia 1:13:56

13d ago1:13:56

1:13:56

Psychiatrist and co-founder of the Healthy Gamer, Dr. Alok Kanojia, or “Dr. K”, joins Stacy to discuss why healthy use of technology has become harder, why parenting skills of the past don’t translate into the modern day, and ways to have encouraging and inquisitive conversations with our kids. Dr. K shares alarming statistics about gaming and gami…

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Bonus: Raising Kids Beyond the Binary w/ Jamie Bruesehoff 58:03

16d ago58:03

58:03

In honor of LGBTQ+ Pride month, Stacy welcomes author and advocate, Jamie Bruesehoff for an emotional episode about raising transgender children. Their story is one of educating both themselves and others, navigating their family’s life in the public eye, the truth around gender-affirming care, and showing the world what transgender joy can look li…

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Episode 117: All about the PFAS in Your Water w/ Dr. Jenny Yu 54:41

20d ago54:41

54:41

Chief Health Officer for RVO Health Dr. Jenny Yu is back to talk with Stacy about PFAS or “forever chemicals” in our water and the bold new limits the Environmental Protection Agency (EPA) has set, some of the most health protective limits in the world. Dr. Yu and Stacy break down what the regulation is, why it matters, and how it affects all of us…

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Episode 116: Introducing Clean Hygiene Habits to Teens w/ Dr. Sheilagh Maguiness 53:36

27d ago53:36

53:36

Pediatric Dermatologist Dr. Sheliah Maguiness joins Stacy to share tips on starting conversations about hygiene with teens and tweens. Dr. Maguiness strives to find ways that feel less embarrassing and more encouraging to help kids take on the personal self-care that will set them up for a lifetime of healthier skin. Find Dr. Maguiness: StrykeClub.…

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Episode 115: Fat or Funny? Social & Emotional Impacts Of Growing Up in a Larger Body w/ Ian & Alisa Karmel 1:03:55

1M ago1:03:55

1:03:55

Siblings and co-authors, Comedian Ian Karmel and Psychologist Dr. Alisa Karmel, join Stacy to share what led them to write their memoir, T-SHIRT SWIM CLUB: Stories From Being Fat in a World of Thin People. Through a balance of Ian’s comedic reflection and earnest unpacking of his own struggles with growing up fat, along with Alisa’s own experiences…

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Bonus: Body Wisdom w/ Dr. Liz Letchford, PhD 45:42

1M ago45:42

45:42

Clinician, researcher, and artist Dr. Elizabeth Letchford, PhD joins Stacy to discuss health and movement through the lens of emotional wellness. Dr. Liz wants to help us find joy and connections to our whole selves through modalities that address and navigate the landscape of our body, mind, and emotions at the same time. Find Dr. Liz: LizLetchfor…

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Episode 114: Women's Mental Health Alphabet Soup: CBT, DBT, ADHD with Drs. Ayla & David Sitt 1:07:58

1M ago1:07:58

1:07:58

Psychologists and spouses Drs. Ayla and David Sitt join Stacy to discuss navigating relationships and wellness through ADHD and beyond. By using different therapies like Cognitive & Dialectical behavioral therapies, focusing on mindset, and through a lot of practice and patience, not only do they believe in what I do, they use the tools they teach.…

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Episode 113: Abundance Mindset w/ Jeannine Rashidi 50:16

2M ago50:16

50:16

Ayurvedic Wellness Practitioner Jeannine Rashidi joins Stacy to discuss finding our own abundance mindset through a trauma-informed care lens. Jeannine explains the way trauma is activated in our different senses and ways to find hope, reclaim the parts of ourselves lost in trauma, and how to go from surviving to thriving. Stacy shares what inspire…

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Episode 112: IBS is BS, Gut Health w/ Hannah Aylward 1:03:47

2M ago1:03:47

1:03:47

Certified Holistic Health Coach Hannah Aylward joins Stacy to talk more about eating and digesting well, finding root causes to issues like IBS, and she reminds us that feeling bloated all of the time is not normal! Hannah explains why our bodies need to feel safe in order to heal and practical and sustainable ways to start that process. Find Hanna…

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Episode 111: Invisible Labor and Reducing Mental Load w/ Lori Sugarman-Li 1:25:10

2M ago1:25:10

1:25:10

Children’s book author and coach Lori Sugarman-Li and Stacy discuss the invisible labor and mental and emotional load of running a household and family that often falls on women and mothers. Lori’s strategy relies on making the division of labor a family affair, determining priorities together, and ensuring everyone also has an equal amount of rest…

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Bonus: Global Education Justice w/ Sola Mahfouz and Malaina Kapoor 36:29

2M ago36:29

36:29

Sola Mahfouz and Malaina Kapoor join Stacy to discuss their new book, Defiant Dreams, which shares Sola’s journey from Afghan refugee to quantum information researcher at a highly regarded education institution in the US. They share how education can be used as a weapon of resistance and liberation and the great power of stories and awareness for u…

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Episode 110: The Cave, How a Pediatrician Helped Save Syrians and Herself w/ Dr. Amani Ballour 48:18

2M ago48:18

48:18

Pediatrician and advocate Dr. Amani Ballour joins Stacy to share about her life growing up in Syria, fighting her own revolution, and the lessons of overcoming the odds in a war-torn country. Her story has been shared in both the award-winning documentary and newest memoir, The Cave, where she became the first and only woman to manage a hospital in…

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Bonus: What's the Deal with NAD+ Boosters? 29:31

3M ago29:31

29:31

As a bonus follow-up to Episode 109, Aging Well(ness): Regenerative Medicine, Stacy shares what's she's learned about NAD+, an essential coenzyme found in all living cells, and why the FDA issued a stop-sell on dietary supplement boosters containing NMN. Stacy walks through her process in considering supplements in her own life. Don’t forget to sub…

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Episode 109: Aging Well(ness), Regenerative Medicine w/ Dr. Khoshal Latifzai 1:06:56

3M ago1:06:56

1:06:56

Co-founder of Rocky Mountain Regenerative Medicine, Dr. Khoshal Latifzai talks to Stacy about empowering one’s own biology to heal itself through the scope of regenerative medicine. Dr. Latifzai stresses a wholistic approach to longevity, aging well, and living a full and capable life. Find Dr. Latifzai: RMRM.com Instagram.com/rmrmboulder Don’t for…

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Episode 108: Ayurvedic Self-Care w/ Dr. Shivani Gupta, PhD 43:57

3M ago43:57

43:57

Ayurvedic expert and author Dr. Shivani Gupta talks to Stacy about fusing Eastern and Western practices to help bridge the gap between our hectic modern lives and applications of conscious living. Dr. Shivani gives us a crash course in Ayurveda and the ways we can all use these ancient practices to take better care of our body, mind, and spirit. Fi…

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Episode 107: Do I Need a Doula and What Do They Do? w/ Bianca Sprague 1:28:12

3M ago1:28:12

1:28:12

Doula and founder of Bebo Mia, Bianca Sprague, and Stacy have a conversation about the role of doulas in the birthing experience, the mental wellness of everyone involved, and equitable access to perinatal care. It's because of traumatic birth stories like Stacy's that Bianca strives to provide emotional, physical, and informational care and bring …

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Bonus: Meditation for Skeptics w/ Murray Hidary 27:32

3M ago27:32

27:32

In this special bonus episode, multi-disciplinary artist Murray Hidary introduces Stacy to his immersive musical meditation experience, MindTravel, which creates space and permission to feel, connect and explore. Prepare to relax, listen, and open yourself and your mind. Find Murray: MindTravel.com Instagram.com/murrayhidary Instagram.com/mindtrave…

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Episode 106: Busting Period Myths & FAQs w/ Kate Morton of Funk It Wellness 1:04:56

3M ago1:04:56

1:04:56

Hormone Dietician Kate Morton talks to Stacy about the “seasons” of the menstrual cycle, the nutrients that can help support hormones, and all things menstrual care, inside and out. Find Kate: FunkItWellness.com Instagram.com/carbsandkate Period Chats - A Hormone Wellness Podcast Kate is generously offer listeners 20% off at Funk It Wellness using …

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Episode 105: Preserving Patient Relationships Within Modern Medicine w/ Dr. Alan Lindemann & Diane Haugen 1:11:30

3M ago1:11:30

1:11:30

Dr. Alan Lindemann and Diane Haugen join us with insights from rural American in navigating our healthcare system. Dr. Lindemann and Diane have been long-time advocates for consumer action for quality healthcare, exposing the burden of insurance companies, and are passionate about the relationship between direct primary care physicians and patients…

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Bonus: Catching Up with Dr. Sarah Ballantyne, PhD 1:13:29

4M ago1:13:29

1:13:29

Dr. Sarah Ballantyne joins to share her journey since Episode 500. Stacy and Sarah share their shifts in food and nutrition philosophies, updates on how to view new science, mental health, parenting, and beyond! Spoiler Alert: Sarah’s still doing her 4-mile dog hikes in the morning! Find Sarah: Nutrivore.com Facebook.com/drsarahballantyne Instagram…

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Episode 104: Body Image through a Social Justice Lens w/ Summer Innanen & Danni Adams 52:22

4M ago52:22

52:22

Body image coaches Danni Adams and Summer Innanen talk to Stacy about why a social justice lens and intersectionality cannot be separated from the concept of body image in world where beauty standards are all rooted in systems of oppression. Danni and Summer share their own experiences of beauty, why practicing community care is also self-care, and…

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Episode 103: Sex Cells, Overcoming Bias in Women's Healthcare w/ Phyllis Greenberger 54:39

4M ago54:39

54:39

A driving force in women's health policy and research for over 25 years, Phyllis Greenberger, MSW joins Stacy to share about her incredible work, discuss women in clinical trials, and give us a sneak peak about her new book focused on getting the scientific and medical world to recognize that women are unique. Pre-order Phyllis' book Sex Cells: The…

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Bonus: Plastic Nano & Micro Particles in Water w/ Healthline’s Dr. Jenny Yu 35:13

4M ago35:13

35:13

Plastic in our water?! Dr. Jenny Yu of Healthline joins Stacy on this bonus episode to breakdown the latest research that has come out about micro- and nano plastics found in our water and beyond. Dr. Yu explains what we do and don’t know, why this information matters, and what we can do to feel empowered in the decisions we make about our personal…

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Episode 102: Passion Struck, Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life w/ John Miles 58:57

4M ago58:57

58:57

Veteran, podcast host, and author John Miles joins Stacy to talk about imagining our own futures and taking action to get there, and changing the narrative of “failure” through cognitive restructuring. John shares stories from his new book that contributed to his 12 principles of mindset and behavior shifts to help us all unlock our purpose and ign…

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Bonus: Self Care & Emotional Fitness Skills w/ Nataly Kogan 39:21

4M ago39:21

39:21

On this special bonus episode to close out this month of (self) love, author Nataly Kogan talks to Stacy about tapping into your happier self, working out our emotional fitness skills, and creating a daily practice of self-compassion, gratitude, and acceptance. Find Nataly: NatalyKogan.com Happier.com Instagram.com/natalykogan The Awesome Human Jou…

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Episode 101: Menstrual Cycle Phases & Cellular Health w/ Dr. Bill Rawls 54:48

4M ago54:48

54:48

저자 Cloud10

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100th Episode Special: Behind the Scenes 59:07

5M ago59:07

59:07

On this very special and celebratory 100th episode of Season 3 of The Whole View, Stacy’s husband, Matt McCarry, takes over as host! He talks to Stacy about her 12-year podcasting career, lessons learned in interviewing, highlights of the show, and what success looks like for her. A big thank you to all of the listeners, whether this is your first …

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Episode 099: Kidney Health and History w/ Dr. Paul Kimmel 56:55

5M ago56:55

56:55

With over 46 years of experience in the medical field, Nephrologist Dr. Paul Kimmel joins Stacy to share a remarkable account of the kidney and the scientific, medical, and health evolution tied to our understanding of it. You're guaranteed to walk away with a better understanding of this important organ’s function as well as the history of dialysi…

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Bonus: Weight Loss Injection Semaglutide Myth Busting & Risks w/ Kathleen Meehan, RD 1:16:57

5M ago1:16:57

1:16:57

Registered Dietician Kathleen Meehan joins me again for a conversation about the hot (and controversial) topic of semaglutide weight loss medications you know as Ozempic, Wegovy, and Rybelsus. We dive into the science of glucose, the often overlooked side effects and risks of these drugs, and the bombardment of marketing at every turn. Find Kathlee…

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Episode 098: Overcoming Self-Sabotage w/ Hazel Gale 1:06:02

5M ago1:06:02

1:06:02

Former athlete turned therapist and author, Hazel Gale, shares their experience with burnout, an ADHD diagnosis, and learning from self-sabotage. Stacy and Hazel discuss identifying your monsters within and finding self-compassion through the process. Find Hazel: Betwixt.life Tiktok.com/@betwixt.app Instagram.com/hazel.gale.therapy Hazelgale.medium…

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Episode 097: Science of Mind-Body Connection & Healing w/ Brandy Gillmore 1:13:48

5M ago1:13:48

1:13:48

Mind-Body Coach Brandy Gillmore joins Stacy to dive deep into the power and science of placebos, "alternative" therapies, recognizing the patterns in our brains, and the incredible healing power of the human mind. Find Brandy: BrandyGillmore.com Twitter.com/BrandyGillmore Instagram.com/brandygillmore Facebook.com/brandy.gillmore Master Your Mind an…

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Episode 096: Lactobacillus Acidophilus vs. Spore-Based Probiotics w/ Natasha Trenev 57:19

6M ago57:19

57:19

Sometimes an episode doesn’t turn out the way we anticipate it will, and this one is full of lessons for all of us! Firstly, we dive into the decades of work and research of the probiotic strain, Lactobacillus Acidophilus with Founder of Natren Probiotics, Natasha Trenev. Stacy then takes us through the research of spore-based probiotics! As an une…

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Bonus: The Empathy Crisis and Community Care w/ Rob Volpe 43:14

6M ago43:14

43:14

In this bonus episode, author and empathy activist Rob Volpe joins Stacy to give us insight into why there is a crisis of compassion, the first steps in becoming more empathetic, and how curiosity may save us all. Find Rob: RobVolpe.expert Instagram.com/empathy_activist Tiktok.com/@empathyactivist Tell Me More About That: Solving the Empathy Crisis…

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Episode 095: Intergenerational Trauma and Our DNA w/ Becca Roses 54:35

6M ago54:35

54:35

Epigenetics coach Becca Roses is back to talk to Stacy about how states of fear and stress resilience can be inflicted in future generations through gene expression in our DNA and why setting out to break the cycles that came before us are more important than ever before. Find Becca: MindBodyGenes.com Instagram.com/mindbodygenes Work with Becca, ge…

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Episode 094: ADHD Refocused, Bringing Clarity to the Chaos w/ Dr. David Sitt 1:16:38

6M ago1:16:38

1:16:38

Stacy welcomes licensed clinical psychologist and author Dr. David Sitt to share his story of being diagnosed with ADHD as an adult, why emotional management can be just as important as managing daily tasks, and a newer phenomenon of distraction that he calls “techno-ADD”. Dr. Sitt also shares practical and empowering tips that have helped him and …

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Episode 093: From Rituals to Results, Tweaking your Habits to Boost Your Health w/ Tiffany Cagwin 1:15:41

6M ago1:15:41

1:15:41

It’s that time of year when everyone is talking about the best way to make and keep New Year’s resolutions; but what if the answer is not making them at all? Holistic Health Practitioner Tiffany Cagwin joins Stacy to chat about finding simple wins, demystifying hypnotherapy, and why “one step at a time” is often the fastest way to reaching your goa…

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Episode 092: Unbottled Potential for Dry January w/ Amanda Kuda 1:03:12

6M ago1:03:12

1:03:12

Stacy talks to personal development coach Amanda Kuda who shares tools and encouragement to examine the role of alcohol in our lives. With the end of the year approaching, many of us are thinking about our goals for the next year, and, the fact is, you don’t need to have a drinking problem for alcohol to be holding you back! Whether you’re looking …

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Bonus: Berkey v EPA, Why is BerkeyFilters.com Closing Its Doors? 24:52

7M ago24:52

24:52

Extra! Extra! Hear all about it! Stacy explains the what, why, and how of the Berkey lawsuit against the EPA after the water filter maker was issued a stop-sale order. Stacy uses her 20 years in federal regulation and contract law plus a decade of researching toxicity in health and wellness to bring you this special bonus episode. Don’t forget to s…

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Episode 091: All About Grief w/ Audrey L. White 57:32

7M ago57:32

57:32

The holidays can be an especially difficult time in dealing with grief. CEO of Grief Coach Academy Audrey White and Stacy explore the concept of loss and how to redefine our truth to release the past and reimagine the future. GriefCoachAcademy.com Instagram.com/griefcoachacademy Don’t forget to subscribe to this channel and visit realeverything.com…

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Bonus: The Future of College as Secondary Education w/ David Hurwitt 54:20

7M ago54:20

54:20

Innovator David Hurwitt knows that for those who want to go to college, the search and admissions process can be overwhelming for both students and parents! Stacy and David share about their own college experiences, and we learn about how the AI-powered platform, Troove is helping students find better fits for their next steps based on the real exp…

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Episode 090: Progress Over Perfection in Overcoming Overwhelm 1:03:09

7M ago1:03:09

1:03:09

It's time for a podcast swap! Monica Packer of About Progress joins Stacy to talk all about overcoming overwhelm. Monica tackles some practical tips and helps us figure out what really matters, what we can simplify, and what we can just let go. Hear the rest of the conversation over on Monica's podcast where Stacy helps us mentally cope with burnou…

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Episode 089: A New War on Cancer, The Unlikely Heroes Revolutionizing Prevention w/ Kristina Marusic 1:16:15

7M ago1:16:15

1:16:15

Environmental Journalist Kristina Marusic talks to Stacy about her research into cancer-causing chemicals and exposures, as well as the stories from her new book, A New War on Cancer, of those fighting for cancer prevention. Kristina also shares practical ways we can prevent exposure to harmful chemicals in our everyday lives. Find Kristina: Kristi…

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Episode 088: Stem Cells & Bone Health w/ Dr. Jeffrey Gross 56:18

7M ago56:18

56:18

Stacy and Dr. Jeffrey Gross break down stem cells, the role of inflammation, and give us the current and emerging science of regenerative medicine. Find Dr. Gross: Recellebrate.com Instagram.com/recellebrate Tiktok.com/@recellebrate Facebook.com/recellebrate Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet …

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Bonus: Israel-Hamas War is Also at Home w/ Dr. Suzanne Lachmann 39:48

8M ago39:48

39:48

Dr. Suzanne Lachmann, a respected authority in psychodynamic psychotherapy, gives us insight on resilience, hope, and validating all our experiences as both children and adults. Stacy and Dr. Lachmann discuss collective trauma and the impact of current and former events on all of us, especially during the age of the Internet. Find Dr. Lachmann: DrS…

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Episode 087: Are Our Omega 3s Contaminated? w/ Oliver Amdrup-Chamby 1:07:35

8M ago1:07:35

1:07:35

Stacy talks to Oliver about his quest to create the safest, highest quality, and most effective Omega 3 fish oil supplements. As CEO of Puori, Oliver's goal is to reduce oxidation from the beginning of the supply chain until the end product, and complete full transparency testing of the final product before it reaches consumers. Stacy shares update…

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Episode 086: Eco-Conscious Capitalism w/ Kristian Hansen 1:01:01

8M ago1:01:01

1:01:01

Stacy and Slo Jeans CEO Kristian Hansen explore the intersection of sustainability and accessibility, and they give us tips on finding clothing that fits your values, budget, and body. Find Kristian: SloJeans.co Tiktok.com/@kristianfrommntn Linkedin.com/in/kristian-hansen-62280b146 Don’t forget to subscribe to this channel and visit realeverything.…

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Bonus: Get Out and Vote w/ LGBTQ+ Rights Lawyer, Tate Barkley 37:45

8M ago37:45

37:45

Stacy talks to LGBTQ+ rights lawyer Tate Barkley about his own upbringing in the rural south, harmful legislation in the US, and the impact of local elections. For our US listeners, don't forget to get out and vote! Find Tate: TateBarkley.com Linkedin.com/in/michael-tate-barkley-3014bb14 Instagram.com/barkley.tate Facebook.com/barkely.tate Sunday D…

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Episode 085: Green Washed, CBD Updates w/ Inesa Ponomariovaite 1:08:24

8M ago1:08:24

1:08:24

Stacy updates the science on CBD and talks to Inesa Ponomariovaite about her research on cannabidiolic acid (CBDa) used in Nesa's Hemp. They discuss how CBD supports health in our endocannabinoid system and why quality and safety testing matters. We also revisit even more of the science of CBD from a 2020 episode with Sarah Ballantyne, PhD. Don’t f…

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Episode 084: (w)Holistic Pet Care w/ Dr. Marty Goldstein 59:20

8M ago59:20

59:20

Welcome functional veterinarian Dr. Marty Goldstein to The Whole View! Stacy and Dr. Marty discuss the importance of individualized integrated heath care for your pets and the science of biologically appropriate diets and supplementation to help our furry companions live the healthiest and longest life possible. Find Dr. Goldstein: DrMartyPets.com …

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